Last update: Nov 2026

Cost of Living Comparison Between Cape Town and Antibes

For one person, living is cheaper in Cape Town: $1,527 a month against $2,348 in Antibes, rent and utilities included – about $9,900 less a year. Rent and utilities account for about half of the difference.

74

Cost of Living Index in Cape Town
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Cape Town Living Index
112

Cost of Living Index in Antibes
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Antibes Living Index

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Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Antibes

🇫🇷 France

$2,348

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Town and in Antibes

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Antibes actually costs, broken down by who's living it.

A single person spends $1,527 per month in Cape Town vs $2,348 in Antibes, rent included.

Cape Town $1,527
Antibes $2,348

A couple spends around $2,417 per month in Cape Town vs $3,874 in Antibes, rent included.

Cape Town $2,417
Antibes $3,874

A family of three spends $3,306 per month in Cape Town vs $5,401 in Antibes, rent included.

Cape Town $3,306
Antibes $5,401

Cape Town is about 35% cheaper than Antibes, and outside of rent the biggest gap is in groceries.

Both Cape Town and Antibes sit above the global median – Cape Town by 13%, Antibes by 74%.

Meal at Budget Restaurant

$12.01 R 198

$22.32 €19.88

-46.19%

Three-Course Dinner for Two, Mid-Range

$42.92 R 707

$90.7 €80.7

-52.66%

Fast Food Meal (McDonalds, etc)

$6.15 R 101

$14.78 €13.16

-58.39%

Cappuccino

$2.37 R 39.04

$4.35 €3.87

-45.52%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 R 20.96

$3.00 €2.67

-57.67%

Water (0.33 liter bottle)

$0.94 R 15.46

$2.41 €2.14

-61.00%

Local Beer (0.5 liter draught)

$2.96 R 48.77

$7.73 €6.88

-61.71%

Imported Beer (0.33 liter bottle)

$3.69 R 60.8

$7.69 €6.85

-52.02%

Milk (1 liter)

$1.32 R 21.73

$2.06 €1.83

-35.92%

White Bread (500g)

$1.21 R 19.87

$2.91 €2.59

-58.42%

Rice (white) (1kg)

$2.20 R 36.26

$4.42 €3.94

-50.23%

Eggs

$3.10 R 51.1

$5.95 €5.30

-47.90%

Local Cheese (1kg)

$8.73 R 144

$27.48 €24.47

-68.23%

Chicken Fillets (1kg)

$6.89 R 114

$19.08 €16.99

-63.89%

Beef Round Steak (1kg)

$9.26 R 153

$20.16 €17.95

-54.07%

Apples (1kg)

$1.83 R 30.08

$4.26 €3.79

-57.04%

Banana (1kg)

$1.95 R 32.12

$3.02 €2.69

-35.43%

Oranges (1kg)

$1.66 R 27.32

$4.55 €4.05

-63.52%

Tomato (1kg)

$2.14 R 35.19

$6.29 €5.60

-65.98%

Potato (1kg)

$1.58 R 26.01

$3.68 €3.28

-57.07%

Onion (1kg)

$1.47 R 24.29

$5.12 €4.56

-71.29%

Lettuce (1 head)

$1.35 R 22.18

$1.74 €1.55

-22.41%

Water (1.5 liter bottle)

$1.14 R 18.85

$1.31 €1.17

-12.98%

Cigarettes 20 Pack (Marlboro, Camel)

$3.58 R 59.0

$12.18 €10.85

-70.61%

Wine (Bottle)

$6.05 R 99.7

$10.99 €9.78

-44.95%

Local Beer (0.5 liter bottle)

$1.39 R 22.95

$2.26 €2.02

-38.50%

Imported Beer (0.33 liter bottle)

$2.18 R 35.90

$3.74 €3.33

-41.71%

One-way Ticket (Public Transport)

$1.40 R 23.02

$1.66 €1.48

-15.66%

Public Transport Monthly Pass (Regular Price)

$60.8 R 1,001

$13.17 €11.72

361.28%

Taxi Start (Normal Tariff)

$0.93 R 15.26

$4.54 €4.04

-79.52%

Taxi (Normal Tariff) (1km)

$0.90 R 14.83

$1.48 €1.32

-39.19%

Taxi 1hour Waiting (Normal Tariff)

$4.96 R 81.7

$42.02 €37.42

-88.20%

Gasoline (1 liter)

$1.54 R 25.37

$2.18 €1.94

-29.36%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.4K R 582.8K

$34.5K €30.7K

2.43%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.4K R 549.9K

$37.7K €33.6K

-11.55%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$117 R 1,929

$222 €198

-47.23%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.71 R 424

$18.00 €16.02

42.83%

Internet (50+ Mbps, Unlimited Data)

$39.41 R 649

$40.54 €36.10

-2.79%

Gym Membership (Monthly)

$51.6 R 850

$34.76 €30.95

48.48%

Tennis Court (1 Hour on Weekend)

$11.35 R 187

$13.35 €11.88

-14.98%

Cinema Ticket

$8.89 R 146

$12.14 €10.81

-26.77%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$308 R 5,069

$1,108 €987

-72.24%

International Primary School, 1 Child (Yearly)

$8,141 R 134.2K

$32.4K €28.8K

-74.84%

Jeans (Levis 501 Or Similar)

$57.4 R 946

$132 €118

-56.69%

Summer Dress (H&M, Zara, etc)

$31.75 R 523

$91.0 €81.0

-65.11%

Sport Shoes (Adidas, Nike)

$116 R 1,911

$144 €128

-19.26%

Men's Leather Business Shoes

$101 R 1,660

1-bedroom Apartment, City Center (Monthly)

$1,047 R 17.2K

$1,228 €1,094

-14.77%

1-bedroom Apartment, Outside City Center (Monthly)

$669 R 11.0K

$957 €852

-30.09%

3-bedroom Apartment, City Center (Monthly)

$1,861 R 30.7K

$2,398 €2,135

-22.41%

3-bedroom Apartment, Outside City Center (Monthly)

$1,407 R 23.2K

$2,190 €1,950

-35.74%

Buy Apartment in City Center (m2)

$2,410 R 39.7K

$7,125 €6,344

-66.18%

Buy Apartment Outside City Center (m2)

$1,570 R 25.9K

$5,424 €4,829

-71.06%

Average Monthly Net Salary (After Tax)

$1,630 R 26.9K

$3,253 €2,896

-49.90%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.89

3.85

182.86%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: November 2, 2026

Last update for Antibes: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$669 43.8%

Antibes

$957 40.8% 43% $288

Groceries & Markets

Cape Town

$223 14.6%

Antibes

$503 21.4% 126% $280

Monthly Utilities & Internet

Cape Town

$182 11.9%

Antibes

$280 11.9% 53.9% $98

Eating Out

Cape Town

$174 11.4%

Antibes

$351 14.9% 102% $177

Clothing & Footwear

Cape Town

$138 9%

Antibes

$165 * 7% 20.1% $28

Getting Around

Cape Town

$72 4.7%

Antibes

$32 1.4% 55.8% $40

Sport & Entertainment

Cape Town

$69 4.5%

Antibes

$59 2.5% 14.9% $10

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,047 in Cape Town versus $1,228 in Antibes. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 100% higher in Antibes. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $43 in Cape Town versus $91 in Antibes. Monthly groceries follow the same trend: $223 vs $503 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇿🇦 Cape Town

🇫🇷 Antibes

🕒 Local time

05:05 5:05 AM

04:05 4:05 AM

1 h behind Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

75,130

💱 Currency

South African Rand ZAR R

Euro EUR €

📈 Exchange rate

100 ZAR = 6.07 USD

100 ZAR = 5.41 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.5 ZAR (100 ZAR = 5.41 EUR).

Euro exchange rates as of November 6, 2026: 1 USD = 0.89 EUR (1 EUR = 1.12 USD).

USD to ZAR in detail →

On the map

Lowest

Highest

Between locations

Cape Town Antibes 8,690 km ≈ 11 h nonstop flight

From you

Cape Town
Antibes

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs Antibes: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,527 in Cape Town, $2,348 in Antibes – Cape Town comes out roughly 35% cheaper. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $2,291 per month in Cape Town and $3,521 in Antibes. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Cape Town, especially for central apartments: a one-bedroom in the center costs $1,047 there versus $1,228 in Antibes.

Kindergarten costs $308 per month in Cape Town and $1,108 in Antibes. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 125% more in Antibes, though the gap depends on what you buy.

$1,000 is a stretch for both – monthly costs hit $1,527 in Cape Town and $2,348 in Antibes. You’ll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Cape Town – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Cape Town. If higher salaries or specific career opportunities are the priority, Antibes makes more sense. Both are solid long-term options with distinct trade-offs.