Last update: Nov 2026

Cost of Living Comparison Between Cape Town and Amersfoort, South Africa

For one person, living is cheaper in Amersfoort: $1,073 a month against $1,527 in Cape Town, rent and utilities included – about $5,400 less a year. Rent and utilities account for most of the difference.

74

Cost of Living Index in Cape Town
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Cape Town Living Index
51

Cost of Living Index in Amersfoort
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Amersfoort Living Index

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Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Amersfoort

🇿🇦 South Africa

$1,073

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Town and in Amersfoort

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Amersfoort actually costs, broken down by who's living it.

A single person spends $1,527 per month in Cape Town vs $1,073 in Amersfoort, rent included.

Cape Town $1,527
Amersfoort $1,073

A couple spends around $2,417 per month in Cape Town vs $1,628 in Amersfoort, rent included.

Cape Town $2,417
Amersfoort $1,628

A family of three spends $3,306 per month in Cape Town vs $2,182 in Amersfoort, rent included.

Cape Town $3,306
Amersfoort $2,182

Cape Town costs about 42% more than Amersfoort, and outside of rent the biggest gap is in transport.

Cape Town sits 13% above the global median, while Amersfoort is 21% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$12.01 R 198

$8.82 R 145

36.17%

Three-Course Dinner for Two, Mid-Range

$42.92 R 706

$36.20 R 595

18.56%

Fast Food Meal (McDonalds, etc)

$6.15 R 101

$5.21 R 85.7

18.04%

Cappuccino

$2.37 R 38.97

$2.29 R 37.60

3.49%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 R 20.93

$1.03 R 16.87

23.30%

Water (0.33 liter bottle)

$0.94 R 15.43

$0.78 R 12.88

20.51%

Local Beer (0.5 liter draught)

$2.96 R 48.68

$2.37 R 39.06

24.89%

Imported Beer (0.33 liter bottle)

$3.69 R 60.7

$3.41 R 56.0

8.21%

Milk (1 liter)

$1.32 R 21.70

$1.18 R 19.46

11.86%

White Bread (500g)

$1.21 R 19.83

$1.09 R 17.92

11.01%

Rice (white) (1kg)

$2.20 R 36.19

$1.77 R 29.19

24.29%

Eggs

$3.10 R 51.0

$2.34 R 38.43

32.48%

Local Cheese (1kg)

$8.73 R 144

$4.20 R 69.1

107.86%

Chicken Fillets (1kg)

$6.89 R 113

$5.14 R 84.5

34.05%

Beef Round Steak (1kg)

$9.26 R 152

$4.34 R 71.4

113.36%

Apples (1kg)

$1.83 R 30.02

$1.87 R 30.72

-2.14%

Banana (1kg)

$1.95 R 32.07

$1.68 R 27.61

16.07%

Oranges (1kg)

$1.66 R 27.27

$1.79 R 29.39

-7.26%

Tomato (1kg)

$2.14 R 35.13

$1.57 R 25.90

36.31%

Potato (1kg)

$1.58 R 25.96

$1.11 R 18.30

42.34%

Onion (1kg)

$1.47 R 24.25

$1.18 R 19.46

24.58%

Lettuce (1 head)

$1.35 R 22.14

$1.23 R 20.24

9.76%

Water (1.5 liter bottle)

$1.14 R 18.82

$1.31 R 21.60

-12.98%

Cigarettes 20 Pack (Marlboro, Camel)

$3.58 R 58.9

$1.42 R 23.33

152.11%

Wine (Bottle)

$6.05 R 99.6

$1.91 R 31.38

216.75%

Local Beer (0.5 liter bottle)

$1.39 R 22.91

$1.50 R 24.62

-7.33%

Imported Beer (0.33 liter bottle)

$2.18 R 35.84

$1.98 R 32.64

10.10%

One-way Ticket (Public Transport)

$1.40 R 22.98

$1.66 R 27.34

-15.66%

Public Transport Monthly Pass (Regular Price)

$60.8 R 999

Taxi Start (Normal Tariff)

$0.93 R 15.24

$0.31 R 5.13

200.00%

Taxi (Normal Tariff) (1km)

$0.90 R 14.81

$0.74 R 12.21

21.62%

Taxi 1hour Waiting (Normal Tariff)

$4.96 R 81.6

$14.41 R 237

-65.58%

Gasoline (1 liter)

$1.54 R 25.33

$1.60 R 26.25

-3.75%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.4K R 581.8K

$35.7K R 587.1K

-0.91%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.4K R 549.0K

$35.1K R 578.0K

-5.02%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$117 R 1,926

$149 R 2,444

-21.20%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.71 R 423

$36.32 R 597

-29.21%

Internet (50+ Mbps, Unlimited Data)

$39.41 R 648

$37.09 R 610

6.26%

Gym Membership (Monthly)

$51.6 R 849

$36.17 R 595

42.69%

Tennis Court (1 Hour on Weekend)

$11.35 R 187

$12.17 R 200

-6.74%

Cinema Ticket

$8.89 R 146

$7.32 R 120

21.45%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$308 R 5,061

$262 R 4,316

17.25%

International Primary School, 1 Child (Yearly)

$8,141 R 133.9K

$6,158 R 101.3K

32.21%

Jeans (Levis 501 Or Similar)

$57.4 R 944

$53.6 R 881

7.13%

Summer Dress (H&M, Zara, etc)

$31.75 R 522

$32.03 R 527

-0.87%

Sport Shoes (Adidas, Nike)

$116 R 1,908

$92.7 R 1,526

25.04%

Men's Leather Business Shoes

$101 R 1,657

$81.5 R 1,340

23.60%

1-bedroom Apartment, City Center (Monthly)

$1,047 R 17.2K

$383 R 6,299

173.37%

1-bedroom Apartment, Outside City Center (Monthly)

$669 R 11.0K

$367 R 6,037

82.33%

3-bedroom Apartment, City Center (Monthly)

$1,861 R 30.6K

$628 R 10.3K

196.24%

3-bedroom Apartment, Outside City Center (Monthly)

$1,407 R 23.1K

$677 R 11.1K

107.72%

Buy Apartment in City Center (m2)

$2,410 R 39.6K

$811 R 13.3K

197.35%

Buy Apartment Outside City Center (m2)

$1,570 R 25.8K

$761 R 12.5K

106.15%

Average Monthly Net Salary (After Tax)

$1,630 R 26.8K

20-Year Fixed Mortgage Interest Rate (Annual %)

10.89

11.34

-3.97%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: November 2, 2026

Last update for Amersfoort: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$669 43.8%

Amersfoort

$367 34.2% 45.2% $302

Groceries & Markets

Cape Town

$223 14.6%

Amersfoort

$167 15.5% 25.4% $57

Monthly Utilities & Internet

Cape Town

$182 11.9%

Amersfoort

$222 20.7% 21.8% $40

Eating Out

Cape Town

$174 11.4%

Amersfoort

$140 13% 19.8% $35

Clothing & Footwear

Cape Town

$138 9%

Amersfoort

$117 10.9% 15% $21

Getting Around

Cape Town

$72 4.7%

Amersfoort

$11 * 1% 85.1% $61

Sport & Entertainment

Cape Town

$69 4.5%

Amersfoort

$51 4.7% 26.8% $19

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,047 in Cape Town versus $383 in Amersfoort. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $43 in Cape Town versus $36 in Amersfoort. Monthly groceries follow the same trend: $223 vs $167 – making Amersfoort the more affordable choice for daily food spending.

Good to know

🇿🇦 Cape Town

🇿🇦 Amersfoort

🕒 Local time

15:52 3:52 PM

Same time as Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

12,335

💱 Currency

South African Rand ZAR R

📈 Exchange rate

100 ZAR = 6.08 USD

100 ZAR = 5.42 EUR

100 ZAR = 6.08 USD

100 ZAR = 5.42 EUR

Exchange rates and currency converter

On the map

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Between locations

Cape Town Amersfoort 1,340 km ≈ 2 h 15 min nonstop flight

From you

Cape Town
Amersfoort

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs Amersfoort: Cost of Living - Frequently Asked Questions

Cape Town costs about 42% more than Amersfoort, and outside of rent the gap comes mainly from transport. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,291 per month in Cape Town and $1,610 in Amersfoort. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Amersfoort, especially for central apartments: a one-bedroom in the center costs $383 there versus $1,047 in Cape Town.

A mid-range dinner for two costs $43 in Cape Town and $36 in Amersfoort. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 34% more in Cape Town, though the gap depends on what you buy.

$1,000 is a stretch for both – monthly costs hit $1,527 in Cape Town and $1,073 in Amersfoort. You’ll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Amersfoort – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.