Last update: Oct 2026

Cost of Living Comparison Between Cape Town and Almaty

For one person, living is cheaper in Almaty: $1,387 a month against $1,568 in Cape Town, rent and utilities included – about $2,200 less a year. Higher rent and utilities in Cape Town outweigh lower spending on other living expenses.

Cape Town
🇿🇦 South Africa
$1,568
/mo nomad
Almaty
🇰🇿 Kazakhstan
$1,387
/mo nomad
Monthly Cost of Living

How much you'll spend in Cape Town and in Almaty

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Almaty actually costs, broken down by who's living it.

A single person spends $1,568 per month in Cape Town vs $1,387 in Almaty, rent included.

  • Cape Town $1,568
  • Almaty $1,387

A couple spends around $2,438 per month in Cape Town vs $2,135 in Almaty, rent included.

  • Cape Town $2,438
  • Almaty $2,135

A family of three spends $3,307 per month in Cape Town vs $2,883 in Almaty, rent included.

  • Cape Town $3,307
  • Almaty $2,883

Cape Town costs about 13% more than Almaty, and outside of rent the biggest gap is in transport.

Both Cape Town and Almaty sit above the global median – Cape Town by 17%, Almaty by 3%.

Currency
🍽 Eating Out
Cape Town
Almaty
Difference
Meal at Budget Restaurant
$11.78 R 195
$13.31 ₸5,991
-11.50%
Three-Course Dinner for Two, Mid-Range
$46.55 R 772
$43.37 ₸19.5K
7.33%
Fast Food Meal (McDonalds, etc)
$5.96 R 98.9
$8.80 ₸3,959
-32.27%
Cappuccino
$2.47 R 41.01
$3.30 ₸1,486
-25.15%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.33 R 22.03
$1.37 ₸616
-2.92%
Water (0.33 liter bottle)
$1.03 R 17.08
$0.90 ₸406
14.44%
Local Beer (0.5 liter draught)
$3.01 R 49.98
$3.13 ₸1,409
-3.83%
Imported Beer (0.33 liter bottle)
$3.66 R 60.8
$4.10 ₸1,847
-10.73%
🛒 Groceries & Markets
Cape Town
Almaty
Difference
Milk (1 liter)
$1.39 R 23.08
$1.66 ₸749
-16.27%
White Bread (500g)
$1.19 R 19.70
$0.90 ₸403
32.22%
Rice (white) (1kg)
$2.11 R 35.02
$2.06 ₸927
2.43%
Eggs
$3.01 R 49.84
$2.37 ₸1,067
27.00%
Local Cheese (1kg)
$8.96 R 149
$12.64 ₸5,689
-29.11%
Chicken Fillets (1kg)
$6.65 R 110
$6.62 ₸2,978
0.45%
Beef Round Steak (1kg)
$9.29 R 154
$10.87 ₸4,893
-14.54%
Apples (1kg)
$1.83 R 30.28
$1.86 ₸839
-1.61%
Banana (1kg)
$1.90 R 31.47
$2.37 ₸1,067
-19.83%
Oranges (1kg)
$1.75 R 28.98
$2.99 ₸1,348
-41.47%
Tomato (1kg)
$2.09 R 34.59
$2.83 ₸1,273
-26.15%
Potato (1kg)
$1.55 R 25.78
$0.77 ₸345
101.30%
Onion (1kg)
$1.49 R 24.65
$0.58 ₸262
156.90%
Lettuce (1 head)
$1.30 R 21.53
$1.59 ₸718
-18.24%
Water (1.5 liter bottle)
$1.16 R 19.29
$0.99 ₸446
17.17%
Cigarettes 20 Pack (Marlboro, Camel)
$3.71 R 61.5
$2.54 ₸1,145
46.06%
Wine (Bottle)
$6.06 R 101
$11.04 ₸4,969
-45.11%
Local Beer (0.5 liter bottle)
$1.39 R 22.97
$1.21 ₸546
14.88%
Imported Beer (0.33 liter bottle)
$2.20 R 36.51
$2.41 ₸1,085
-8.71%
🚌 Getting Around
Cape Town
Almaty
Difference
One-way Ticket (Public Transport)
$1.51 R 25.11
$0.25 ₸113
504.00%
Public Transport Monthly Pass (Regular Price)
$61.0 R 1,011
$21.84 ₸9,831
179.12%
Taxi Start (Normal Tariff)
$0.63 R 10.38
$1.28 ₸577
-50.78%
Taxi (Normal Tariff) (1km)
$1.53 R 25.42
$0.64 ₸289
139.06%
Taxi 1hour Waiting (Normal Tariff)
$4.81 R 79.8
$10.74 ₸4,836
-55.21%
Gasoline (1 liter)
$1.58 R 26.22
$0.69 ₸312
128.99%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.5K R 588.7K
$22.3K ₸10.0M
59.37%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$31.7K R 526.6K
$29.3K ₸13.2M
8.22%
🧾 Monthly Utilities & Internet
Cape Town
Almaty
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$116 R 1,930
$87.8 ₸39.5K
32.61%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$28.37 R 471
$10.83 ₸4,874
161.96%
Internet (50+ Mbps, Unlimited Data)
$40.69 R 675
$17.40 ₸7,831
133.85%
🎉 Sport & Entertainment
Cape Town
Almaty
Difference
Gym Membership (Monthly)
$48.85 R 810
$69.7 ₸31.4K
-29.90%
Tennis Court (1 Hour on Weekend)
$11.13 R 185
$26.58 ₸12.0K
-58.13%
Cinema Ticket
$8.83 R 146
$6.68 ₸3,009
32.19%
🧸 Childcare & Education
Cape Town
Almaty
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$261 R 4,336
$446 ₸200.8K
-41.38%
International Primary School, 1 Child (Yearly)
$6,702 R 111.2K
$11.9K ₸5.4M
-43.62%
👕👟 Clothing & Footwear
Cape Town
Almaty
Difference
Jeans (Levis 501 Or Similar)
$55.4 R 919
$93.7 ₸42.2K
-40.86%
Summer Dress (H&M, Zara, etc)
$32.27 R 535
$46.91 ₸21.1K
-31.21%
Sport Shoes (Adidas, Nike)
$118 R 1,949
$143 ₸64.3K
-17.67%
Men's Leather Business Shoes
$107 R 1,775
$133 ₸60.1K
-19.75%
🏠 Accommodation & Living
Cape Town
Almaty
Difference
1-bedroom Apartment, City Center (Monthly)
$1,015 R 16.8K
$773 ₸348.1K
31.24%
1-bedroom Apartment, Outside City Center (Monthly)
$715 R 11.9K
$497 ₸223.9K
43.85%
3-bedroom Apartment, City Center (Monthly)
$1,801 R 29.9K
$1,390 ₸625.9K
29.53%
3-bedroom Apartment, Outside City Center (Monthly)
$1,330 R 22.1K
$880 ₸396.0K
51.23%
Buy Apartment in City Center (m2)
$2,331 R 38.7K
$2,546 ₸1.1M
-8.45%
Buy Apartment Outside City Center (m2)
$1,513 R 25.1K
$1,506 ₸678.2K
0.43%
💵 Salaries & Financials
Cape Town
Almaty
Difference
Average Monthly Net Salary (After Tax)
$1,636 R 27.1K
$834 ₸375.2K
96.28%
20-Year Fixed Mortgage Interest Rate (Annual %)
10.97
20.65
-46.88%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: October 4, 2026

Last update for Almaty: October 5, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Cape Town
$715
Almaty
$497 30.5% $218
Groceries & Markets
Cape Town
$222
Almaty
$251 13% $29
Monthly Utilities & Internet
Cape Town
$185
Almaty
$116 37.5% $69
Eating Out
Cape Town
$174
Almaty
$205 18.3% $32
Clothing & Footwear
Cape Town
$141
Almaty
$188 33.5% $47
Getting Around
Cape Town
$75
Almaty
$27 63.7% $48
Sport & Entertainment
Cape Town
$67
Almaty
$83 24.9% $17

Cost Breakdown

A central one-bedroom costs $1,015 in Cape Town versus $773 in Almaty. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 96% higher in Cape Town, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $47.00 in Cape Town versus $43.00 in Almaty. Groceries tell a different story – $222 in Cape Town vs $251 in Almaty – so Cape Town wins on supermarket bills even if dining out costs more.

Good to know
🇿🇦 Cape Town
🇰🇿 Almaty
🕒 Local time
05:07 5:07 AM
09:07 9:07 AM
4 h ahead of Cape Town
🌤 Weather
👥 Population
3,740,026 Capital
1,475,400
💱 Currency
Exchange rates and currency converter

KZT, USD, EUR to ZAR – South African Rand Converter

South African Rand exchange rates as of October 10, 2026: 1 USD = 16.59 ZAR (100 ZAR = 6.03 USD). 1 EUR = 18.6 ZAR (100 ZAR = 5.38 EUR).

Kazakhstani Tenge exchange rates as of October 10, 2026: 1 USD = 450 KZT (1,000 KZT = 2.22 USD). 1 EUR = 505 KZT (1,000 KZT = 1.98 EUR).

On the map
Between locations
  • Cape Town Almaty 10,430 km ≈ 14 h nonstop flight
From you
  • Cape Town
  • Almaty

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cape Town vs Almaty: Cost of Living - Frequently Asked Questions
Is Almaty cheaper than Cape Town?
Yes – Cape Town is pricier by about 13%, and outside of rent the gap shows up most in transport.
What income do you need for each city?
For a comfortable life, plan on about $2,352 per month in Cape Town and $2,080 in Almaty. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Almaty, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Is eating out cheaper in Cape Town or in Almaty?
A mid-range dinner for two costs $47.00 in Cape Town and $43.00 in Almaty. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
What are total monthly expenses in Cape Town and in Almaty?
Monthly expenses with rent come to $1,568 in Cape Town and $1,387 in Almaty. That's a gap of about 13%.
Is $1,500 a realistic budget for living in Cape Town or in Almaty?
A $1,500 monthly budget goes further in Almaty, where all-in costs run around $1,387, than in Cape Town at $1,568. In Almaty it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.
Is Cape Town or Almaty more family-friendly?
Families tend to lean toward Almaty – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is the better choice to relocate to?
If budget matters most, go with Almaty. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.

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