Last update: Oct 2026
Cost of Living Comparison Between Cape Town and the Aland Islands
For one person, living is cheaper in Cape Town: $1,568 a month against $1,777 in the Aland Islands, rent and utilities included – about $2,500 less a year. Other living expenses account for most of the difference.
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Cape Town Living Index76Cost of Living Index in Cape TownLearn more -
Aland Islands Living Index86Cost of Living Index in the Aland IslandsLearn more
🙂 Solo nomad: Cape Town is 13.4% cheaper than the Aland Islands without rent, and 11.8% cheaper with rent.
🙂 Family of 3: Cape Town is 18.8% cheaper than the Aland Islands without rent, and 1.9% cheaper with rent.
🍽 Eating Out
Cape Town
Aland Islands
Difference
Meal at Budget Restaurant
$11.78 R 194
$15.53 €13.85
-24.15%
Three-Course Dinner for Two, Mid-Range
$46.55 R 768
$87.6 €78.2
-46.85%
Fast Food Meal (McDonalds, etc)
$5.96 R 98.4
$11.81 €10.54
-49.53%
Cappuccino
$2.47 R 40.80
$4.92 €4.39
-49.80%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.33 R 21.91
$2.79 €2.49
-52.33%
Water (0.33 liter bottle)
$1.03 R 16.99
$2.63 €2.35
-60.84%
Local Beer (0.5 liter draught)
$3.01 R 49.72
$8.88 €7.93
-66.10%
Imported Beer (0.33 liter bottle)
$3.66 R 60.4
$9.14 €8.16
-59.96%
🛒 Groceries & Markets
Cape Town
Aland Islands
Difference
Milk (1 liter)
$1.39 R 22.96
$1.29 €1.15
7.75%
White Bread (500g)
$1.19 R 19.60
$3.22 €2.87
-63.04%
Rice (white) (1kg)
$2.11 R 34.84
$2.67 €2.38
-20.97%
Eggs
$3.01 R 49.58
$3.11 €2.77
-3.22%
Local Cheese (1kg)
$8.96 R 148
$11.77 €10.50
-23.87%
Chicken Fillets (1kg)
$6.65 R 110
$9.61 €8.57
-30.80%
Beef Round Steak (1kg)
$9.29 R 153
$15.93 €14.21
-41.68%
Apples (1kg)
$1.83 R 30.13
$2.60 €2.32
-29.62%
Banana (1kg)
$1.90 R 31.31
$1.96 €1.75
-3.06%
Oranges (1kg)
$1.75 R 28.83
$2.44 €2.17
-28.28%
Tomato (1kg)
$2.09 R 34.41
$3.87 €3.45
-45.99%
Potato (1kg)
$1.55 R 25.64
$1.36 €1.21
13.97%
Onion (1kg)
$1.49 R 24.53
$1.32 €1.18
12.88%
Lettuce (1 head)
$1.30 R 21.41
$2.30 €2.05
-43.48%
Water (1.5 liter bottle)
$1.16 R 19.19
$2.20 €1.96
-47.27%
Cigarettes 20 Pack (Marlboro, Camel)
$3.71 R 61.2
$10.63 €9.48
-65.10%
Wine (Bottle)
$6.06 R 100
$14.08 €12.57
-56.96%
Local Beer (0.5 liter bottle)
$1.39 R 22.85
$3.24 €2.89
-57.10%
Imported Beer (0.33 liter bottle)
$2.20 R 36.32
$2.86 €2.55
-23.08%
🚌 Getting Around
Cape Town
Aland Islands
Difference
One-way Ticket (Public Transport)
$1.51 R 24.98
$2.17 €1.94
-30.41%
Public Transport Monthly Pass (Regular Price)
$61.0 R 1,006
$74.0 €66.0
-17.60%
Taxi Start (Normal Tariff)
$0.63 R 10.33
$8.03 €7.16
-92.15%
Taxi (Normal Tariff) (1km)
$1.53 R 25.29
$2.83 €2.52
-45.94%
Taxi 1hour Waiting (Normal Tariff)
$4.81 R 79.4
-
-
Gasoline (1 liter)
$1.58 R 26.08
$2.30 €2.05
-31.30%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.5K R 585.7K
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$31.7K R 523.8K
-
-
🧾 Monthly Utilities & Internet
Cape Town
Aland Islands
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$116 R 1,920
$225 €201
-48.31%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$28.37 R 468
$31.46 €28.07
-9.82%
Internet (50+ Mbps, Unlimited Data)
$40.69 R 671
$40.00 €35.69
1.72%
🎉 Sport & Entertainment
Cape Town
Aland Islands
Difference
Gym Membership (Monthly)
$48.85 R 806
-
-
Tennis Court (1 Hour on Weekend)
$11.13 R 184
-
-
Cinema Ticket
$8.83 R 146
$15.74 €14.05
-43.90%
🧸 Childcare & Education
Cape Town
Aland Islands
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$261 R 4,314
-
-
International Primary School, 1 Child (Yearly)
$6,702 R 110.6K
-
-
👕👟 Clothing & Footwear
Cape Town
Aland Islands
Difference
Jeans (Levis 501 Or Similar)
$55.4 R 914
$91.2 €81.4
-39.27%
Summer Dress (H&M, Zara, etc)
$32.27 R 532
$33.60 €29.98
-3.96%
Sport Shoes (Adidas, Nike)
$118 R 1,939
$113 €101
4.12%
Men's Leather Business Shoes
$107 R 1,766
$79.7 €71.1
34.40%
🏠 Accommodation & Living
Cape Town
Aland Islands
Difference
1-bedroom Apartment, City Center (Monthly)
$1,015 R 16.7K
$664 €593
52.81%
1-bedroom Apartment, Outside City Center (Monthly)
$715 R 11.8K
$543 €485
31.73%
3-bedroom Apartment, City Center (Monthly)
$1,801 R 29.7K
$1,016 €906
77.33%
3-bedroom Apartment, Outside City Center (Monthly)
$1,330 R 22.0K
$704 €628
89.06%
Buy Apartment in City Center (m2)
$2,331 R 38.5K
$2,532 €2,260
-7.96%
Buy Apartment Outside City Center (m2)
$1,513 R 25.0K
$1,474 €1,316
2.62%
💵 Salaries & Financials
Cape Town
Aland Islands
Difference
Average Monthly Net Salary (After Tax)
$1,636 R 27.0K
$2,667 €2,380
-38.64%
20-Year Fixed Mortgage Interest Rate (Annual %)
10.97
4.35
152.18%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Cape Town: October 4, 2026
Last update for the Aland Islands: October 6, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
Accommodation & Living
Cape Town $715 45.3%
Aland Islands $543 30.7% 24.1% $172
Groceries & Markets
Cape Town $222 14.1%
Aland Islands $345 19.6% 55.3% $123
Monthly Utilities & Internet
Cape Town $185 11.7%
Aland Islands $297 16.8% 60% $111
Eating Out
Cape Town $174 11%
Aland Islands $303 17.2% 74.5% $129
Clothing & Footwear
Cape Town $141 8.9%
Aland Islands $143 8.1% 1.6% $2.3
Getting Around
Cape Town $75 4.8%
Aland Islands $105 5.9% 39.2% $30
Sport & Entertainment
Cape Town $67 4.2%
Aland Islands $31 * 1.8% 52.7% $35
Categories marked with * are only partly priced – their share counts the items that do have prices.
Accommodation & Living
Cape Town $1.3K 40.8%
Aland Islands $704 20.5% 47.1% $627
Groceries & Markets
Cape Town $516 15.9%
Aland Islands $776 22.6% 50.3% $260
Monthly Utilities & Internet
Cape Town $214 6.6%
Aland Islands $328 9.6% 53.4% $114
Eating Out
Cape Town $587 18%
Aland Islands $1K 30.1% 76.3% $448
Clothing & Footwear
Cape Town $312 9.6%
Aland Islands $317 9.2% 1.6% $5.1
Getting Around
Cape Town $154 4.7%
Aland Islands $214 6.2% 39.3% $60
Sport & Entertainment
Cape Town $144 4.4%
Aland Islands $63 * 1.8% 56.3% $81
Categories marked with * are only partly priced – their share counts the items that do have prices.
Good to know
🇿🇦 Cape Town
🇦🇽 Aland Islands
Weather
Population
3,740,026 Capital
30,144
Exchange rates and currency converter
On the map
Lowest
Highest
Between locations
- Cape Town Aland Islands 10,460 km ≈ 14 h nonstop flight
From you
- Cape Town
- Aland Islands
Distances are measured in a straight line. Your location is detected approximately.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cape Town vs other spots: cost of living compared
Cape Town
🇿🇦 South Africa
$1,568
/mo nomad
Johannesburg
🇿🇦 South Africa
$1,406
/mo nomad
Cape Town
🇿🇦 South Africa
$1,568
/mo nomad
Lisbon
🇵🇹 Portugal
$2,203
/mo nomad
Cape Town
🇿🇦 South Africa
$1,568
/mo nomad
Antalya
🇹🇷 Turkey
$1,256
/mo nomad
Cape Town
🇿🇦 South Africa
$1,568
/mo nomad
Denpasar, Bali
🇮🇩 Indonesia
$896
/mo nomad
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