Last update: Oct 2026
Cost of Living Comparison Between the Aland Islands and Cape Town
For one person, living is cheaper in Cape Town: $1,568 a month against $1,777 in the Aland Islands, rent and utilities included – about $2,500 less a year. Other living expenses account for most of the difference.
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Aland Islands Living Index86Cost of Living Index in the Aland IslandsLearn more -
Cape Town Living Index76Cost of Living Index in Cape TownLearn more
😐 Solo nomad: The Aland Islands is 15.5% more expensive than Cape Town without rent, and 13.3% more expensive with rent.
😐 Family of 3: The Aland Islands is 23.2% more expensive than Cape Town without rent, and 1.9% more expensive with rent.
🍽 Eating Out
Aland Islands
Cape Town
Difference
Meal at Budget Restaurant
$15.53 €13.85
$11.78 R 194
31.83%
Three-Course Dinner for Two, Mid-Range
$87.6 €78.2
$46.55 R 768
88.14%
Fast Food Meal (McDonalds, etc)
$11.81 €10.54
$5.96 R 98.4
98.15%
Cappuccino
$4.92 €4.39
$2.47 R 40.80
99.19%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.79 €2.49
$1.33 R 21.91
109.77%
Water (0.33 liter bottle)
$2.63 €2.35
$1.03 R 16.99
155.34%
Local Beer (0.5 liter draught)
$8.88 €7.93
$3.01 R 49.72
195.02%
Imported Beer (0.33 liter bottle)
$9.14 €8.16
$3.66 R 60.4
149.73%
🛒 Groceries & Markets
Aland Islands
Cape Town
Difference
Milk (1 liter)
$1.29 €1.15
$1.39 R 22.96
-7.19%
White Bread (500g)
$3.22 €2.87
$1.19 R 19.60
170.59%
Rice (white) (1kg)
$2.67 €2.38
$2.11 R 34.84
26.54%
Eggs
$3.11 €2.77
$3.01 R 49.58
3.32%
Local Cheese (1kg)
$11.77 €10.50
$8.96 R 148
31.36%
Chicken Fillets (1kg)
$9.61 €8.57
$6.65 R 110
44.51%
Beef Round Steak (1kg)
$15.93 €14.21
$9.29 R 153
71.47%
Apples (1kg)
$2.60 €2.32
$1.83 R 30.13
42.08%
Banana (1kg)
$1.96 €1.75
$1.90 R 31.31
3.16%
Oranges (1kg)
$2.44 €2.17
$1.75 R 28.83
39.43%
Tomato (1kg)
$3.87 €3.45
$2.09 R 34.41
85.17%
Potato (1kg)
$1.36 €1.21
$1.55 R 25.64
-12.26%
Onion (1kg)
$1.32 €1.18
$1.49 R 24.53
-11.41%
Lettuce (1 head)
$2.30 €2.05
$1.30 R 21.41
76.92%
Water (1.5 liter bottle)
$2.20 €1.96
$1.16 R 19.19
89.66%
Cigarettes 20 Pack (Marlboro, Camel)
$10.63 €9.48
$3.71 R 61.2
186.52%
Wine (Bottle)
$14.08 €12.57
$6.06 R 100
132.34%
Local Beer (0.5 liter bottle)
$3.24 €2.89
$1.39 R 22.85
133.09%
Imported Beer (0.33 liter bottle)
$2.86 €2.55
$2.20 R 36.32
30.00%
🚌 Getting Around
Aland Islands
Cape Town
Difference
One-way Ticket (Public Transport)
$2.17 €1.94
$1.51 R 24.98
43.71%
Public Transport Monthly Pass (Regular Price)
$74.0 €66.0
$61.0 R 1,006
21.36%
Taxi Start (Normal Tariff)
$8.03 €7.16
$0.63 R 10.33
1174.60%
Taxi (Normal Tariff) (1km)
$2.83 €2.52
$1.53 R 25.29
84.97%
Taxi 1hour Waiting (Normal Tariff)
-
$4.81 R 79.4
-
Gasoline (1 liter)
$2.30 €2.05
$1.58 R 26.08
45.57%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$35.5K R 585.7K
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$31.7K R 523.8K
-
🧾 Monthly Utilities & Internet
Aland Islands
Cape Town
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$225 €201
$116 R 1,920
93.48%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$31.46 €28.07
$28.37 R 468
10.89%
Internet (50+ Mbps, Unlimited Data)
$40.00 €35.69
$40.69 R 671
-1.70%
🎉 Sport & Entertainment
Aland Islands
Cape Town
Difference
Gym Membership (Monthly)
-
$48.85 R 806
-
Tennis Court (1 Hour on Weekend)
-
$11.13 R 184
-
Cinema Ticket
$15.74 €14.05
$8.83 R 146
78.26%
🧸 Childcare & Education
Aland Islands
Cape Town
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$261 R 4,314
-
International Primary School, 1 Child (Yearly)
-
$6,702 R 110.6K
-
👕👟 Clothing & Footwear
Aland Islands
Cape Town
Difference
Jeans (Levis 501 Or Similar)
$91.2 €81.4
$55.4 R 914
64.68%
Summer Dress (H&M, Zara, etc)
$33.60 €29.98
$32.27 R 532
4.12%
Sport Shoes (Adidas, Nike)
$113 €101
$118 R 1,939
-3.96%
Men's Leather Business Shoes
$79.7 €71.1
$107 R 1,766
-25.60%
🏠 Accommodation & Living
Aland Islands
Cape Town
Difference
1-bedroom Apartment, City Center (Monthly)
$664 €593
$1,015 R 16.7K
-34.56%
1-bedroom Apartment, Outside City Center (Monthly)
$543 €485
$715 R 11.8K
-24.09%
3-bedroom Apartment, City Center (Monthly)
$1,016 €906
$1,801 R 29.7K
-43.61%
3-bedroom Apartment, Outside City Center (Monthly)
$704 €628
$1,330 R 22.0K
-47.11%
Buy Apartment in City Center (m2)
$2,532 €2,260
$2,331 R 38.5K
8.65%
Buy Apartment Outside City Center (m2)
$1,474 €1,316
$1,513 R 25.0K
-2.55%
💵 Salaries & Financials
Aland Islands
Cape Town
Difference
Average Monthly Net Salary (After Tax)
$2,667 €2,380
$1,636 R 27.0K
62.98%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.35
10.97
-60.35%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for the Aland Islands: October 6, 2026
Last update for Cape Town: October 4, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
Accommodation & Living
Aland Islands $543 30.7%
Cape Town $715 45.3% 31.7% $172
Groceries & Markets
Aland Islands $345 19.6%
Cape Town $222 14.1% 35.6% $123
Eating Out
Aland Islands $303 17.2%
Cape Town $174 11% 42.7% $129
Monthly Utilities & Internet
Aland Islands $297 16.8%
Cape Town $185 11.7% 37.5% $111
Clothing & Footwear
Aland Islands $143 8.1%
Cape Town $141 8.9% 1.6% $2.3
Getting Around
Aland Islands $105 5.9%
Cape Town $75 4.8% 28.2% $30
Sport & Entertainment
Aland Islands $31 * 1.8%
Cape Town $67 4.2% 111% $35
Categories marked with * are only partly priced – their share counts the items that do have prices.
Accommodation & Living
Aland Islands $704 20.5%
Cape Town $1.3K 40.8% 89.1% $627
Groceries & Markets
Aland Islands $776 22.6%
Cape Town $516 15.9% 33.5% $260
Eating Out
Aland Islands $1K 30.1%
Cape Town $587 18% 43.3% $448
Monthly Utilities & Internet
Aland Islands $328 9.6%
Cape Town $214 6.6% 34.8% $114
Clothing & Footwear
Aland Islands $317 9.2%
Cape Town $312 9.6% 1.6% $5.1
Getting Around
Aland Islands $214 6.2%
Cape Town $154 4.7% 28.2% $60
Sport & Entertainment
Aland Islands $63 * 1.8%
Cape Town $144 4.4% 129% $81
Categories marked with * are only partly priced – their share counts the items that do have prices.
Good to know
🇦🇽 Aland Islands
🇿🇦 Cape Town
Weather
Population
30,144
3,740,026 Capital
Exchange rates and currency converter
On the map
Lowest
Highest
Between locations
- Aland Islands Cape Town 10,460 km ≈ 14 h nonstop flight
From you
- Aland Islands
- Cape Town
Distances are measured in a straight line. Your location is detected approximately.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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