Last update: Oct 2026

Cost of Living Comparison Between Cape Girardeau, MO and Montreal

For one person, living is cheaper in Montreal: $2,018 a month against $2,129 in Cape Girardeau, MO, rent and utilities included – about $1,300 less a year. Other living expenses account for most of the difference.

103

Cost of Living Index in Cape Girardeau, MO
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Cape Girardeau, MO Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Cape Girardeau, MO

🇺🇸 United States

$2,129

/mo nomad

Montreal

🇨🇦 Canada

$2,018

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Girardeau, MO and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Girardeau, MO and in Montreal actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,129 in Cape Girardeau, MO versus $2,018 in Montreal.

Cape Girardeau, MO $2,129
Montreal $2,018

Estimated couple costs with rent: $3,277 in Cape Girardeau, MO versus $3,085 in Montreal.

Cape Girardeau, MO $3,277
Montreal $3,085

Monthly costs for a family of three with rent: $4,424 in Cape Girardeau, MO versus $4,152 in Montreal.

Cape Girardeau, MO $4,424
Montreal $4,152

Living in Cape Girardeau, MO is roughly 6% more expensive than in Montreal, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Cape Girardeau, MO 58% above, Montreal 49% above.

Meal at Budget Restaurant

$17.76 $17.76

$18.82 CA$26.61

-5.63%

Three-Course Dinner for Two, Mid-Range

$58.6 $58.6

$70.3 CA$99.4

-16.59%

Fast Food Meal (McDonalds, etc)

$7.12 $7.12

$10.66 CA$15.06

-33.21%

Cappuccino

$6.02 $6.02

$3.84 CA$5.43

56.77%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.68 $2.68

$1.92 CA$2.71

39.58%

Water (0.33 liter bottle)

$1.87 $1.87

$1.54 CA$2.18

21.43%

Local Beer (0.5 liter draught)

$2.99 $2.99

$6.23 CA$8.81

-52.01%

Imported Beer (0.33 liter bottle)

$7.71 $7.71

$7.10 CA$10.03

8.59%

Milk (1 liter)

$1.03 $1.03

$2.31 CA$3.27

-55.41%

White Bread (500g)

$2.23 $2.23

$3.14 CA$4.44

-28.98%

Rice (white) (1kg)

$7.44 $7.44

$3.21 CA$4.54

131.78%

Eggs

$3.06 $3.06

$3.52 CA$4.97

-13.07%

Local Cheese (1kg)

$15.14 $15.14

$12.81 CA$18.11

18.19%

Chicken Fillets (1kg)

$18.63 $18.63

$11.46 CA$16.20

62.57%

Beef Round Steak (1kg)

$25.29 $25.29

$13.39 CA$18.92

88.87%

Apples (1kg)

$3.36 $3.36

$3.14 CA$4.43

7.01%

Banana (1kg)

$1.93 $1.93

$1.44 CA$2.03

34.03%

Oranges (1kg)

$11.43 $11.43

$3.47 CA$4.91

229.39%

Tomato (1kg)

$8.88 $8.88

$3.07 CA$4.34

189.25%

Potato (1kg)

$2.14 $2.14

$1.90 CA$2.69

12.63%

Onion (1kg)

$6.00 $6.00

$1.77 CA$2.50

238.98%

Lettuce (1 head)

$2.89 $2.89

$2.34 CA$3.31

23.50%

Water (1.5 liter bottle)

$2.47 $2.47

$1.55 CA$2.19

59.35%

Cigarettes 20 Pack (Marlboro, Camel)

$7.34 $7.34

$11.38 CA$16.09

-35.50%

Wine (Bottle)

$12.06 $12.06

$10.63 CA$15.03

13.45%

Local Beer (0.5 liter bottle)

$1.77 $1.77

$2.27 CA$3.21

-22.03%

Imported Beer (0.33 liter bottle)

$8.09 $8.09

$2.82 CA$3.99

186.88%

One-way Ticket (Public Transport)

$2.66 CA$3.76

Public Transport Monthly Pass (Regular Price)

$77.3 CA$109

Taxi Start (Normal Tariff)

$3.20 CA$4.53

Taxi (Normal Tariff) (1km)

$1.48 CA$2.09

Taxi 1hour Waiting (Normal Tariff)

$32.88 CA$46.48

Gasoline (1 liter)

$0.80 $0.80

$1.34 CA$1.90

-40.30%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.6K $30.6K

$28.2K CA$39.8K

8.61%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.8K $24.8K

$19.6K CA$27.8K

26.25%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$201 $201

$76.0 CA$107

164.20%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.29 $42.29

$33.95 CA$48.00

24.57%

Internet (50+ Mbps, Unlimited Data)

$80.7 $80.7

$42.31 CA$59.8

90.62%

Gym Membership (Monthly)

$20.39 $20.39

$29.76 CA$42.07

-31.49%

Tennis Court (1 Hour on Weekend)

$20.28 CA$28.67

Cinema Ticket

$14.98 $14.98

$11.15 CA$15.77

34.35%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$818 $818

$507 CA$717

61.35%

International Primary School, 1 Child (Yearly)

$16.1K CA$22.7K

Jeans (Levis 501 Or Similar)

$45.40 $45.40

$57.6 CA$81.4

-21.11%

Summer Dress (H&M, Zara, etc)

$39.35 $39.35

$37.58 CA$53.1

4.71%

Sport Shoes (Adidas, Nike)

$84.4 $84.4

$91.9 CA$130

-8.17%

Men's Leather Business Shoes

$39.98 $39.98

$110 CA$155

-63.52%

1-bedroom Apartment, City Center (Monthly)

$777 $777

$1,260 CA$1,782

-38.36%

1-bedroom Apartment, Outside City Center (Monthly)

$861 $861

$948 CA$1,340

-9.16%

3-bedroom Apartment, City Center (Monthly)

$1,572 $1,572

$2,137 CA$3,021

-26.42%

3-bedroom Apartment, Outside City Center (Monthly)

$1,672 $1,672

$1,614 CA$2,281

3.60%

Buy Apartment in City Center (m2)

$1,444 $1,444

$4,960 CA$7,011

-70.89%

Buy Apartment Outside City Center (m2)

$1,438 $1,438

$3,838 CA$5,425

-62.52%

Average Monthly Net Salary (After Tax)

$2,408 $2,408

$2,827 CA$3,997

-14.82%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.45

4.48

43.97%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Girardeau, MO: October 11, 2026

Last update for Montreal: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Girardeau, MO

$861 40.4%

Montreal

$948 47% 10.1% $87

Groceries & Markets

Cape Girardeau, MO

$516 24.3%

Montreal

$346 17.2% 32.9% $170

Monthly Utilities & Internet

Cape Girardeau, MO

$324 15.2%

Montreal

$152 7.5% 53% $171

Eating Out

Cape Girardeau, MO

$284 13.4%

Montreal

$288 14.3% 1.3% $3.6

Clothing & Footwear

Cape Girardeau, MO

$94 4.4%

Montreal

$133 6.6% 41.8% $39

Sport & Entertainment

Cape Girardeau, MO

$50 2.4%

Montreal

$52 2.6% 3.4% $1.7

Getting Around

Cape Girardeau, MO

- * 0%

Montreal

$99 4.9%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $777 in Cape Girardeau, MO and $1,260 in Montreal. Housing cost is often the main lever when comparing two cities.

Montreal pays 17% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $59.0 in Cape Girardeau, MO vs $70.0 in Montreal. Groceries flip the comparison at $516 vs $346, with Montreal cheaper for home cooking.

Good to know

🇺🇸 Cape Girardeau, MO

🇨🇦 Montreal

🕒 Local time

22:21 10:21 PM

23:21 11:21 PM

1 h ahead of Cape Girardeau, MO

🌤 Weather

👥 Population

37,941

1,762,949

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.89 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 19, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Canadian Dollar exchange rates as of October 19, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

CAD to USD in detail →

On the map

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Between locations

Cape Girardeau, MO Montreal 1,610 km ≈ 2 h 30 min nonstop flight

From you

Cape Girardeau, MO
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Girardeau, MO vs Montreal: Cost of Living - Frequently Asked Questions

Montreal is cheaper overall, especially in groceries and utilities. The 6% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 17% lower in Montreal. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $777 in Cape Girardeau, MO versus $1,260 in Montreal. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 49% higher in Cape Girardeau, MO. For households that cook at home regularly, that difference adds up over a month.

All in, you'll spend $2,129 per month in Cape Girardeau, MO versus $2,018 in Montreal – a 6% gap that adds up to real savings over time for anyone picking the cheaper option.

At $2,018 in Montreal versus $2,129 in Cape Girardeau, MO, a $2,000 budget is realistic in Montreal but tight or insufficient in Cape Girardeau, MO. The gap between the two cities makes Montreal the clear choice for anyone on this budget.

For families, Montreal is more practical. Housing and childcare are both notably cheaper than in Cape Girardeau, MO, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Cape Girardeau, MO and Montreal are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Montreal gentler on the wallet – expenses run 6% less than in Cape Girardeau, MO. Beyond cost, consider language, visa policies, and how big the international community is in each city.