Cost of Living Comparison Between Canada and Turkmenistan Cost of Living Comparison Between Canada and Turkmenistan

Name: Turkmenistan
Address: TM

Monthly Cost of Living

A single person spends $2,217 per month in Canada vs $1,371 in Turkmenistan, rent included.

A couple spends around $3,254 per month in Canada vs $2,069 in Turkmenistan, rent included.

A family of three spends $4,291 per month in Canada vs $2,766 in Turkmenistan, rent included.

The cost of living in Canada is about 62% higher than in Turkmenistan on average – the gap runs across housing, groceries, transport, and services.

Canada sits 61% above the global median, while Turkmenistan is 1% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$18.28 CA$25.35

$29.11 TMT 97.8

-37.20%

Three-Course Dinner for Two, Mid-Range

$71.2 CA$98.8

$87.0 TMT 292

-18.12%

Fast Food Meal (McDonalds, etc)

$10.96 CA$15.20

$13.06 TMT 43.89

-16.08%

Cappuccino

$3.95 CA$5.47

$7.04 TMT 23.66

-43.89%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.07 CA$2.88

$2.69 TMT 9.04

-23.05%

Water (0.33 liter bottle)

$1.74 CA$2.42

$0.88 TMT 2.94

97.73%

Local Beer (0.5 liter draught)

$5.93 CA$8.23

$5.41 TMT 18.18

9.61%

Imported Beer (0.33 liter bottle)

$5.69 CA$7.89

$12.64 TMT 42.46

-54.98%

Milk (1 liter)

$2.23 CA$3.09

$4.37 TMT 14.69

-48.97%

White Bread (500g)

$2.71 CA$3.76

$1.94 TMT 6.53

39.69%

Rice (white) (1kg)

$3.72 CA$5.16

$5.64 TMT 18.97

-34.04%

Eggs

$3.61 CA$5.01

$5.95 TMT 20.00

-39.33%

Local Cheese (1kg)

$10.81 CA$14.99

$34.21 TMT 115

-68.40%

Chicken Fillets (1kg)

$12.22 CA$16.95

$18.54 TMT 62.3

-34.09%

Beef Round Steak (1kg)

$15.68 CA$21.75

$25.24 TMT 84.8

-37.88%

Apples (1kg)

$4.25 CA$5.89

$4.38 TMT 14.70

-2.97%

Banana (1kg)

$1.43 CA$1.98

$8.69 TMT 29.20

-83.54%

Oranges (1kg)

$4.02 CA$5.57

$7.40 TMT 24.87

-45.68%

Tomato (1kg)

$4.09 CA$5.67

$3.76 TMT 12.65

8.78%

Potato (1kg)

$2.68 CA$3.72

$2.36 TMT 7.92

13.56%

Onion (1kg)

$2.45 CA$3.40

$1.45 TMT 4.89

68.97%

Lettuce (1 head)

$2.67 CA$3.70

$2.69 TMT 9.05

-0.74%

Water (1.5 liter bottle)

$1.80 CA$2.50

$1.15 TMT 3.87

56.52%

Cigarettes 20 Pack (Marlboro, Camel)

$14.46 CA$20.05

$26.12 TMT 87.8

-44.64%

Wine (Bottle)

$13.58 CA$18.84

$39.26 TMT 132

-65.41%

Local Beer (0.5 liter bottle)

$2.84 CA$3.94

$5.06 TMT 17.00

-43.87%

Imported Beer (0.33 liter bottle)

$3.26 CA$4.52

$2.90 TMT 9.73

12.41%

One-way Ticket (Public Transport)

$2.46 CA$3.41

$0.15 TMT 0.49

1540.00%

Public Transport Monthly Pass (Regular Price)

$75.2 CA$104

$9.97 TMT 33.51

653.76%

Taxi Start (Normal Tariff)

$3.15 CA$4.37

$2.91 TMT 9.77

8.25%

Taxi (Normal Tariff) (1km)

$1.54 CA$2.14

$0.89 TMT 2.97

73.03%

Taxi 1hour Waiting (Normal Tariff)

$27.55 CA$38.21

$8.79 TMT 29.54

213.42%

Gasoline (1 liter)

$1.16 CA$1.61

$0.45 TMT 1.51

157.78%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.4K CA$39.3K

$44.1K TMT 148.1K

-35.66%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.5K CA$27.0K

$57.6K TMT 193.6K

-66.22%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$155 CA$215

$571 TMT 1,917

-72.85%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$43.47 CA$60.3

$54.4 TMT 183

-20.06%

Internet (50+ Mbps, Unlimited Data)

$60.4 CA$83.8

$100 TMT 337

-39.79%

Gym Membership (Monthly)

$41.15 CA$57.1

$195 TMT 656

-78.93%

Tennis Court (1 Hour on Weekend)

$19.79 CA$27.45

$45.39 TMT 153

-56.40%

Cinema Ticket

$11.53 CA$15.98

$8.55 TMT 28.73

34.85%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$786 CA$1,089

$22.87 TMT 76.9

3334.89%

International Primary School, 1 Child (Yearly)

$14.8K CA$20.6K

$24.5K TMT 82.4K

-39.59%

Jeans (Levis 501 Or Similar)

$55.0 CA$76.3

$56.5 TMT 190

-2.59%

Summer Dress (H&M, Zara, etc)

$41.25 CA$57.2

$117 TMT 392

-64.61%

Sport Shoes (Adidas, Nike)

$88.1 CA$122

$371 TMT 1,248

-76.29%

Men's Leather Business Shoes

$106 CA$147

$189 TMT 636

-44.03%

1-bedroom Apartment, City Center (Monthly)

$1,295 CA$1,797

$1,108 TMT 3,724

16.89%

1-bedroom Apartment, Outside City Center (Monthly)

$1,168 CA$1,619

$989 TMT 3,322

18.11%

3-bedroom Apartment, City Center (Monthly)

$2,044 CA$2,835

$1,812 TMT 6,090

12.78%

3-bedroom Apartment, Outside City Center (Monthly)

$1,779 CA$2,467

$1,890 TMT 6,351

-5.88%

Buy Apartment in City Center (m2)

$4,786 CA$6,638

$3,596 TMT 12.1K

33.11%

Buy Apartment Outside City Center (m2)

$3,973 CA$5,510

$2,814 TMT 9,454

41.21%

Average Monthly Net Salary (After Tax)

$3,078 CA$4,270

$679 TMT 2,280

353.65%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.86

9.5

-48.84%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Canada: September 8, 2026

Last update for Turkmenistan: September 6, 2026

Cost Breakdown

Average rent: $1,228 in Canada vs $189 in Turkmenistan. For reference, capital cities sit at $1,496 in Ottawa and $1,135 in Ashgabat.

Average salary: $2,981 in Canada vs $489 in Turkmenistan. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 550% higher in Canada.

Dining out costs 50% more in Canada.

Public transport is 2900% more expensive in Canada.

Salaries are 510% higher in Canada, and purchasing power comes out stronger in Canada.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Canada vs Turkmenistan: Cost of Living - Frequently Asked Questions

Turkmenistan is the cheaper option – living costs run roughly 38% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.

Housing costs more in Canada, and the gap is biggest in capital cities. Regional towns show less difference, but Canada consistently has higher rents.

Groceries, transport, and utilities all cost less in Turkmenistan, contributing to the overall 38% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.

$3,000 buys a comfortable lifestyle in Turkmenistan, but in Canada it only works with careful planning outside the capital. Same money, very different lives.

Turkmenistan is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.