Cost of Living Comparison Between Canada and Turkmenistan Cost of Living Comparison Between Canada and Turkmenistan

Name: Turkmenistan
Address: TM

Monthly Cost of Living

A single person spends $2,319 per month in Canada vs $965 in Turkmenistan, rent included.

A couple spends around $3,378 per month in Canada vs $1,513 in Turkmenistan, rent included.

A family of three spends $4,437 per month in Canada vs $2,061 in Turkmenistan, rent included.

The cost of living in Canada is about 140% higher than in Turkmenistan on average – the gap runs across housing, groceries, transport, and services.

Canada sits 74% above the global median, while Turkmenistan is 28% below – they fall on opposite sides of the world average.

The regional cost range is wider in Turkmenistan ($14.00–$3,149) than in Canada ($1,332–$3,143), so city choice matters more there.

Meal at Budget Restaurant

$18.63 CA$26.11

$34.43 TMT 116

-45.89%

Three-Course Dinner for Two, Mid-Range

$74.0 CA$104

$86.8 TMT 292

-14.75%

Fast Food Meal (McDonalds, etc)

$10.92 CA$15.31

$12.73 TMT 42.77

-14.22%

Cappuccino

$3.76 CA$5.28

$7.17 TMT 24.11

-47.56%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.19 CA$3.07

$3.21 TMT 10.78

-31.78%

Water (0.33 liter bottle)

$1.74 CA$2.43

$0.72 TMT 2.43

141.67%

Local Beer (0.5 liter draught)

$5.93 CA$8.31

$5.03 TMT 16.90

17.89%

Imported Beer (0.33 liter bottle)

$5.95 CA$8.35

$14.30 TMT 48.06

-58.39%

Milk (1 liter)

$2.28 CA$3.20

$4.52 TMT 15.19

-49.56%

White Bread (500g)

$2.67 CA$3.74

$2.45 TMT 8.23

8.98%

Rice (white) (1kg)

$3.78 CA$5.30

$5.26 TMT 17.68

-28.14%

Eggs

$3.50 CA$4.90

$6.43 TMT 21.60

-45.57%

Local Cheese (1kg)

$11.70 CA$16.40

$39.68 TMT 133

-70.51%

Chicken Fillets (1kg)

$12.30 CA$17.24

$16.00 TMT 53.8

-23.12%

Beef Round Steak (1kg)

$15.44 CA$21.65

$18.68 TMT 62.8

-17.34%

Apples (1kg)

$4.28 CA$6.00

$4.38 TMT 14.73

-2.28%

Banana (1kg)

$1.45 CA$2.04

$7.86 TMT 26.41

-81.55%

Oranges (1kg)

$4.01 CA$5.62

$6.62 TMT 22.23

-39.43%

Tomato (1kg)

$4.27 CA$5.98

$3.14 TMT 10.54

35.99%

Potato (1kg)

$2.69 CA$3.77

$1.69 TMT 5.67

59.17%

Onion (1kg)

$2.65 CA$3.71

$1.28 TMT 4.29

107.03%

Lettuce (1 head)

$2.64 CA$3.70

$1.94 TMT 6.53

36.08%

Water (1.5 liter bottle)

$1.89 CA$2.65

$1.09 TMT 3.66

73.39%

Cigarettes 20 Pack (Marlboro, Camel)

$14.77 CA$20.71

$28.43 TMT 95.5

-48.05%

Wine (Bottle)

$13.32 CA$18.67

$40.42 TMT 136

-67.05%

Local Beer (0.5 liter bottle)

$2.96 CA$4.15

$4.66 TMT 15.66

-36.48%

Imported Beer (0.33 liter bottle)

$3.28 CA$4.59

$2.93 TMT 9.84

11.95%

One-way Ticket (Public Transport)

$2.62 CA$3.67

$0.16 TMT 0.52

1537.50%

Public Transport Monthly Pass (Regular Price)

$78.1 CA$110

$8.31 TMT 27.93

839.83%

Taxi Start (Normal Tariff)

$3.42 CA$4.79

$2.78 TMT 9.35

23.02%

Taxi (Normal Tariff) (1km)

$1.50 CA$2.10

$0.81 TMT 2.73

85.19%

Taxi 1hour Waiting (Normal Tariff)

$29.07 CA$40.76

$8.58 TMT 28.84

238.81%

Gasoline (1 liter)

$1.20 CA$1.68

$0.44 TMT 1.49

172.73%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.5K CA$35.7K

$44.4K TMT 149.1K

-42.59%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.6K CA$28.8K

$57.3K TMT 192.5K

-64.12%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$152 CA$212

$563 TMT 1,893

-73.10%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$46.70 CA$65.5

$56.6 TMT 190

-17.52%

Internet (50+ Mbps, Unlimited Data)

$61.8 CA$86.7

$186 TMT 624

-66.69%

Gym Membership (Monthly)

$43.36 CA$60.8

$166 TMT 559

-73.92%

Tennis Court (1 Hour on Weekend)

$18.05 CA$25.31

$44.91 TMT 151

-59.81%

Cinema Ticket

$11.51 CA$16.13

$15.59 TMT 52.4

-26.17%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$806 CA$1,130

$34.18 TMT 115

2257.55%

International Primary School, 1 Child (Yearly)

$12.1K CA$17.0K

$25.2K TMT 84.8K

-51.88%

Jeans (Levis 501 Or Similar)

$55.4 CA$77.6

$65.8 TMT 221

-15.80%

Summer Dress (H&M, Zara, etc)

$41.80 CA$58.6

$100 TMT 337

-58.30%

Sport Shoes (Adidas, Nike)

$89.7 CA$126

$388 TMT 1,303

-76.87%

Men's Leather Business Shoes

$106 CA$149

$287 TMT 963

-63.04%

1-bedroom Apartment, City Center (Monthly)

$1,329 CA$1,864

$1,058 TMT 3,553

25.70%

1-bedroom Apartment, Outside City Center (Monthly)

$1,207 CA$1,692

$650 TMT 2,184

85.67%

3-bedroom Apartment, City Center (Monthly)

$2,112 CA$2,961

$1,665 TMT 5,596

26.82%

3-bedroom Apartment, Outside City Center (Monthly)

$1,833 CA$2,570

$1,382 TMT 4,645

32.60%

Buy Apartment in City Center (m2)

$4,639 CA$6,503

$3,590 TMT 12.1K

29.20%

Buy Apartment Outside City Center (m2)

$3,849 CA$5,396

$2,898 TMT 9,738

32.79%

Average Monthly Net Salary (After Tax)

$2,948 CA$4,133

$656 TMT 2,204

349.44%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.33

8.5

-25.53%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Canada: July 14, 2026

Last update for Turkmenistan: July 12, 2026

Cost Breakdown

Average rent: $1,281 in Canada vs $265 in Turkmenistan. For reference, capital cities sit at $1,481 in Ottawa and $1,109 in Ashgabat.

Average salary: $2,904 in Canada vs $499 in Turkmenistan. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 383% higher in Canada.

Dining out costs 100% more in Canada.

Public transport is 2067% more expensive in Canada.

Salaries are 482% higher in Canada, and purchasing power comes out stronger in Canada.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Canada vs Turkmenistan: Cost of Living - Frequently Asked Questions

Turkmenistan is the cheaper option – living costs run roughly 41% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.

Housing costs more in Canada, and the gap is biggest in capital cities. Regional towns show less difference, but Canada consistently has higher rents.

Groceries, transport, and utilities all cost less in Turkmenistan, contributing to the overall 41% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.

$3,000 buys a comfortable lifestyle in Turkmenistan, but in Canada it only works with careful planning outside the capital. Same money, very different lives.

Turkmenistan is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.