😐Monthly costs for one person with rent: $2,432 in Calgary versus $2,286 in St.Catharines.
😐Estimated couple costs with rent: $3,624 in Calgary versus $3,186 in St.Catharines.
😐Monthly costs for a family of three with rent: $4,816 in Calgary versus $4,085 in St.Catharines.
🌍Living in Calgary is roughly 6% more expensive than in St.Catharines, driven mainly by Groceries & Markets.
📊Both cities are pricier than the global median: Calgary82% above, St.Catharines71% above.
Currency
🍽 Eating Out
Calgary
St.Catharines
Difference
Meal at Budget Restaurant
$18.52CA$26.12
$14.79CA$20.86
25.22%
Three-Course Dinner for Two, Mid-Range
$70.6CA$99.6
$43.76CA$61.7
61.38%
Fast Food Meal(McDonalds, etc)
$11.03CA$15.55
$11.23CA$15.84
-1.78%
Cappuccino
$3.88CA$5.48
$3.35CA$4.72
15.82%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.97CA$2.79
$1.69CA$2.39
16.57%
Water(0.33 liter bottle)
$1.66CA$2.34
$1.27CA$1.79
30.71%
Local Beer(0.5 liter draught)
$5.19CA$7.32
$4.86CA$6.86
6.79%
Imported Beer(0.33 liter bottle)
$6.58CA$9.28
$5.45CA$7.68
20.73%
🛒 Groceries & Markets
Calgary
St.Catharines
Difference
Milk(1 liter)
$2.21CA$3.11
$2.08CA$2.94
6.25%
White Bread(500g)
$2.67CA$3.77
$2.17CA$3.07
23.04%
Rice(white)(1kg)
$3.35CA$4.72
$2.92CA$4.12
14.73%
Eggs
$3.39CA$4.78
$3.65CA$5.16
-7.12%
Local Cheese(1kg)
$14.59CA$20.58
$8.03CA$11.33
81.69%
Chicken Fillets(1kg)
$12.95CA$18.27
$9.28CA$13.10
39.55%
Beef Round Steak(1kg)
$15.84CA$22.34
$14.86CA$20.95
6.59%
Apples(1kg)
$4.30CA$6.07
$4.07CA$5.74
5.65%
Banana(1kg)
$1.30CA$1.84
$1.00CA$1.41
30.00%
Oranges(1kg)
$3.88CA$5.47
$3.39CA$4.79
14.45%
Tomato(1kg)
$4.22CA$5.96
$3.40CA$4.80
24.12%
Potato(1kg)
$2.55CA$3.60
$2.05CA$2.90
24.39%
Onion(1kg)
$2.72CA$3.84
$2.13CA$3.01
27.70%
Lettuce(1 head)
$2.74CA$3.87
$1.82CA$2.56
50.55%
Water(1.5 liter bottle)
$1.93CA$2.73
$1.17CA$1.65
64.96%
Cigarettes 20 Pack(Marlboro, Camel)
$15.00CA$21.15
$13.10CA$18.48
14.50%
Wine(Bottle)
$14.67CA$20.69
$12.97CA$18.29
13.11%
Local Beer(0.5 liter bottle)
$2.89CA$4.07
$2.63CA$3.72
9.89%
Imported Beer(0.33 liter bottle)
$4.03CA$5.68
$3.03CA$4.27
33.00%
🚌 Getting Around
Calgary
St.Catharines
Difference
One-way Ticket(Public Transport)
$2.79CA$3.94
$2.18CA$3.07
27.98%
Public Transport Monthly Pass(Regular Price)
$85.7CA$121
$65.2CA$92.0
31.32%
Taxi Start(Normal Tariff)
$3.59CA$5.06
$2.84CA$4.01
26.41%
Taxi(Normal Tariff)(1km)
$1.35CA$1.91
$1.22CA$1.72
10.66%
Taxi 1hour Waiting(Normal Tariff)
$28.84CA$40.68
$21.75CA$30.67
32.60%
Gasoline(1 liter)
$1.08CA$1.53
$1.10CA$1.55
-1.82%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$25.4KCA$35.8K
$25.5KCA$35.9K
-0.34%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.7KCA$30.6K
$20.7KCA$29.2K
4.74%
🧾 Monthly Utilities & Internet
Calgary
St.Catharines
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$216CA$304
$170CA$239
27.07%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$41.66CA$58.8
$33.67CA$47.49
23.73%
Internet(50+ Mbps, Unlimited Data)
$58.7CA$82.8
$53.2CA$75.1
10.26%
🎉 Sport & Entertainment
Calgary
St.Catharines
Difference
Gym Membership(Monthly)
$53.6CA$75.6
$29.00CA$40.91
84.79%
Tennis Court(1 Hour on Weekend)
$52.1CA$73.5
$43.77CA$61.7
19.03%
Cinema Ticket
$12.72CA$17.95
$11.66CA$16.44
9.09%
🧸 Childcare & Education
Calgary
St.Catharines
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$885CA$1,248
$742CA$1,047
19.14%
International Primary School, 1 Child(Yearly)
$15.8KCA$22.3K
$11.3KCA$16.0K
39.47%
👕👟 Clothing & Footwear
Calgary
St.Catharines
Difference
Jeans(Levis 501 Or Similar)
$57.9CA$81.7
$61.7CA$87.1
-6.12%
Summer Dress(H&M, Zara, etc)
$47.31CA$66.7
$43.94CA$62.0
7.67%
Sport Shoes(Adidas, Nike)
$88.3CA$124
$73.7CA$104
19.69%
Men's Leather Business Shoes
$107CA$151
$88.5CA$125
21.23%
🏠 Accommodation & Living
Calgary
St.Catharines
Difference
1-bedroom Apartment, City Center(Monthly)
$1,368CA$1,929
$1,178CA$1,662
16.07%
1-bedroom Apartment, Outside City Center(Monthly)
$1,181CA$1,666
$1,229CA$1,733
-3.87%
3-bedroom Apartment, City Center(Monthly)
$2,364CA$3,335
$1,785CA$2,517
32.47%
3-bedroom Apartment, Outside City Center(Monthly)
$1,872CA$2,641
$1,681CA$2,371
11.38%
Buy Apartment in City Center(m2)
$3,737CA$5,270
$3,044CA$4,294
22.74%
Buy Apartment Outside City Center(m2)
$3,424CA$4,829
$2,684CA$3,786
27.57%
💵 Salaries & Financials
Calgary
St.Catharines
Difference
Average Monthly Net Salary(After Tax)
$2,999CA$4,229
$2,903CA$4,095
3.29%
20-Year Fixed Mortgage Interest Rate(Annual %)
5.71
6.51
-12.29%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Calgary: July 21, 2026
Last update for St.Catharines: July 19, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,368 in Calgary and $1,178 in St.Catharines. Housing cost is often the main lever when comparing two cities.
💰Calgary pays 3% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $71.0 in Calgary vs $44.00 in St.Catharines for a mid-range dinner for two. Groceries echo the gap at $397 vs $318 per month, with St.Catharines cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Calgary vs St.Catharines: Cost of Living - Frequently Asked Questions
Is St.Catharines cheaper than Calgary?
St.Catharines is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Getting Around, Monthly Utilities & Internet. The 6% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Calgary or St.Catharines?
Average pay runs 3% higher in Calgary, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Calgary and St.Catharines?
Rent for a central apartment: $1,368 in Calgary versus $1,178 in St.Catharines. Housing is usually the single largest factor when comparing overall living costs between the two.
Is eating out cheaper in Calgary or in St.Catharines?
Dining out is cheaper in St.Catharines – a meal for two runs $44.00 versus $71.0 in Calgary. If you eat out regularly, this makes a real dent in your monthly spending.
What are total monthly expenses in Calgary and in St.Catharines?
All in, you'll spend $2,432 per month in Calgary versus $2,286 in St.Catharines – a 6% gap that adds up to real savings over time for anyone picking the cheaper option.
Is $2,500 a realistic budget for living in Calgary or in St.Catharines?
At $2,286 in St.Catharines versus $2,432 in Calgary, a $2,500 budget is realistic in St.Catharines but tight or insufficient in Calgary. The gap between the two cities makes St.Catharines the clear choice for anyone on this budget.
Is it better to live in Calgary or in St.Catharines?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is easier to live in as a foreigner?
Expats usually find St.Catharines gentler on the wallet – expenses run 6% less than in Calgary. Beyond cost, consider language, visa policies, and how big the international community is in each city.