Last update: Oct 2026

Cost of Living Comparison Between Calgary and Saguenay

For one person, living is cheaper in Saguenay: $1,427 a month against $2,303 in Calgary, rent and utilities included – about $10,500 less a year. Rent and utilities account for most of the difference.

Calgary, Canada
Saguenay, Canada
Calgary
🇨🇦 Canada
$2,303
/mo nomad
Saguenay
🇨🇦 Canada
$1,427
/mo nomad
Monthly Cost of Living

How much you'll spend in Calgary and in Saguenay

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Calgary and in Saguenay actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,303 in Calgary versus $1,427 in Saguenay.

  • Calgary $2,303
  • Saguenay $1,427

Estimated couple costs with rent: $3,366 in Calgary versus $2,280 in Saguenay.

  • Calgary $3,366
  • Saguenay $2,280

Monthly costs for a family of three with rent: $4,428 in Calgary versus $3,132 in Saguenay.

  • Calgary $4,428
  • Saguenay $3,132

Living in Calgary is roughly 61% more expensive than in Saguenay, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Calgary 69% above, Saguenay 5% above.

Currency
🍽 Eating Out
Calgary
Saguenay
Difference
Meal at Budget Restaurant
$17.55 CA$24.63
$15.39 CA$21.59
14.04%
Three-Course Dinner for Two, Mid-Range
$70.4 CA$98.8
$43.46 CA$61.0
61.94%
Fast Food Meal (McDonalds, etc)
$10.69 CA$15.00
$10.53 CA$14.78
1.52%
Cappuccino
$3.89 CA$5.46
$3.84 CA$5.38
1.30%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.04 CA$2.86
$1.53 CA$2.15
33.33%
Water (0.33 liter bottle)
$1.88 CA$2.64
$1.23 CA$1.72
52.85%
Local Beer (0.5 liter draught)
$4.90 CA$6.87
$5.45 CA$7.64
-10.09%
Imported Beer (0.33 liter bottle)
$5.78 CA$8.11
$5.30 CA$7.43
9.06%
🛒 Groceries & Markets
Calgary
Saguenay
Difference
Milk (1 liter)
$1.96 CA$2.75
$2.14 CA$3.00
-8.41%
White Bread (500g)
$2.74 CA$3.84
$2.88 CA$4.04
-4.86%
Rice (white) (1kg)
$5.46 CA$7.67
$4.29 CA$6.03
27.27%
Eggs
$3.69 CA$5.17
$2.79 CA$3.91
32.26%
Local Cheese (1kg)
$11.24 CA$15.78
$8.63 CA$12.12
30.24%
Chicken Fillets (1kg)
$11.54 CA$16.19
$7.17 CA$10.06
60.95%
Beef Round Steak (1kg)
$18.38 CA$25.79
$10.63 CA$14.92
72.91%
Apples (1kg)
$4.90 CA$6.88
$4.09 CA$5.75
19.80%
Banana (1kg)
$1.42 CA$2.00
$1.41 CA$1.98
0.71%
Oranges (1kg)
$4.21 CA$5.91
$3.87 CA$5.43
8.79%
Tomato (1kg)
$4.02 CA$5.65
$4.14 CA$5.81
-2.90%
Potato (1kg)
$2.69 CA$3.78
$2.91 CA$4.08
-7.56%
Onion (1kg)
$2.66 CA$3.74
$2.80 CA$3.94
-5.00%
Lettuce (1 head)
$2.61 CA$3.67
$2.45 CA$3.44
6.53%
Water (1.5 liter bottle)
$1.60 CA$2.24
$0.76 CA$1.06
110.53%
Cigarettes 20 Pack (Marlboro, Camel)
$14.00 CA$19.65
$12.22 CA$17.15
14.57%
Wine (Bottle)
$15.40 CA$21.61
$11.61 CA$16.29
32.64%
Local Beer (0.5 liter bottle)
$2.50 CA$3.50
$3.20 CA$4.48
-21.88%
Imported Beer (0.33 liter bottle)
$3.09 CA$4.34
$3.40 CA$4.77
-9.12%
🚌 Getting Around
Calgary
Saguenay
Difference
One-way Ticket (Public Transport)
$2.93 CA$4.11
$2.61 CA$3.66
12.26%
Public Transport Monthly Pass (Regular Price)
$89.3 CA$125
$56.5 CA$79.3
57.96%
Taxi Start (Normal Tariff)
$3.27 CA$4.59
$2.95 CA$4.13
10.85%
Taxi (Normal Tariff) (1km)
$1.35 CA$1.89
$1.43 CA$2.01
-5.59%
Taxi 1hour Waiting (Normal Tariff)
$27.39 CA$38.43
$28.38 CA$39.83
-3.49%
Gasoline (1 liter)
$1.17 CA$1.65
$1.21 CA$1.70
-3.31%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$27.9K CA$39.2K
$27.8K CA$39.1K
0.36%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.0K CA$29.5K
$19.6K CA$27.5K
7.24%
🧾 Monthly Utilities & Internet
Calgary
Saguenay
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$167 CA$234
$64.4 CA$90.4
158.79%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$38.27 CA$53.7
$32.29 CA$45.31
18.52%
Internet (50+ Mbps, Unlimited Data)
$50.9 CA$71.5
$45.01 CA$63.2
13.15%
🎉 Sport & Entertainment
Calgary
Saguenay
Difference
Gym Membership (Monthly)
$51.0 CA$71.5
$25.03 CA$35.12
103.56%
Tennis Court (1 Hour on Weekend)
$18.17 CA$25.50
$19.54 CA$27.42
-7.01%
Cinema Ticket
$14.44 CA$20.27
$9.52 CA$13.37
51.68%
🧸 Childcare & Education
Calgary
Saguenay
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$545 CA$766
$702 CA$985
-22.31%
International Primary School, 1 Child (Yearly)
$16.2K CA$22.7K
$9,123 CA$12.8K
77.69%
👕👟 Clothing & Footwear
Calgary
Saguenay
Difference
Jeans (Levis 501 Or Similar)
$58.9 CA$82.6
$56.2 CA$78.9
4.69%
Summer Dress (H&M, Zara, etc)
$39.75 CA$55.8
$36.19 CA$50.8
9.84%
Sport Shoes (Adidas, Nike)
$93.4 CA$131
$83.9 CA$118
11.23%
Men's Leather Business Shoes
$110 CA$154
$108 CA$151
2.30%
🏠 Accommodation & Living
Calgary
Saguenay
Difference
1-bedroom Apartment, City Center (Monthly)
$1,254 CA$1,760
$618 CA$868
102.81%
1-bedroom Apartment, Outside City Center (Monthly)
$1,056 CA$1,483
$470 CA$660
124.66%
3-bedroom Apartment, City Center (Monthly)
$2,022 CA$2,838
$1,190 CA$1,671
69.86%
3-bedroom Apartment, Outside City Center (Monthly)
$1,629 CA$2,286
$970 CA$1,361
67.99%
Buy Apartment in City Center (m2)
$3,600 CA$5,053
$5,670 CA$7,957
-36.50%
Buy Apartment Outside City Center (m2)
$3,243 CA$4,551
$3,522 CA$4,943
-7.94%
💵 Salaries & Financials
Calgary
Saguenay
Difference
Average Monthly Net Salary (After Tax)
$3,115 CA$4,372
$2,554 CA$3,584
21.99%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.51
4.44
1.58%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Calgary: October 26, 2026

Last update for Saguenay: October 27, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Calgary
$1.1K
Saguenay
$470 55.5% $586
Groceries & Markets
Calgary
$393
Saguenay
$317 19.4% $76
Eating Out
Calgary
$271
Saguenay
$250 7.9% $21
Monthly Utilities & Internet
Calgary
$256
Saguenay
$142 44.6% $114
Clothing & Footwear
Calgary
$136
Saguenay
$128 6% $8.1
Getting Around
Calgary
$111
Saguenay
$77 30.6% $34
Sport & Entertainment
Calgary
$80
Saguenay
$44 44.8% $36

Cost Breakdown

A one-bedroom apartment in the center runs $1,254 in Calgary and $618 in Saguenay. Housing cost is often the main lever when comparing two cities.

Calgary pays 22% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $70 in Calgary vs $43 in Saguenay for a mid-range dinner for two. Groceries echo the gap at $393 vs $317 per month, with Saguenay cheaper across the board.

Good to know
🇨🇦 Calgary
🇨🇦 Saguenay
🕒 Local time
12:41 12:41 PM
14:41 2:41 PM
2 h ahead of Calgary
🌤 Weather
👥 Population
1,267,344
144,723
💱 Currency
Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

Canadian Dollar exchange rates as of October 28, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.56 CAD (1 CAD = 0.64 EUR).

On the map
Between locations
  • Calgary Saguenay 3,060 km ≈ 4 h 15 min nonstop flight
From you
  • Calgary
  • Saguenay

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Calgary vs Saguenay: Cost of Living - Frequently Asked Questions
Is Saguenay cheaper than Calgary?
Saguenay is cheaper overall, especially in groceries, leisure, and transport. The 61% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Calgary or Saguenay?
Average pay runs 22% higher in Calgary, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Calgary and Saguenay?
Rent for a central apartment: $1,254 in Calgary versus $618 in Saguenay. Housing is usually the single largest factor when comparing overall living costs between the two.
Is eating out cheaper in Calgary or in Saguenay?
Dining out is cheaper in Saguenay – a meal for two runs $43 versus $70 in Calgary. If you eat out regularly, this makes a real dent in your monthly spending.
What are total monthly expenses in Calgary and in Saguenay?
All in, you’ll spend $2,303 per month in Calgary versus $1,427 in Saguenay – a 61% gap that adds up to real savings over time for anyone picking the cheaper option.
Is $2,000 a realistic budget for living in Calgary or in Saguenay?
At $1,427 in Saguenay versus $2,303 in Calgary, a $2,000 budget is realistic in Saguenay but tight or insufficient in Calgary. The gap between the two cities makes Saguenay the clear choice for anyone on this budget.
Which city is easier to live in as a foreigner?
Expats usually find Saguenay gentler on the wallet – expenses run 38% less than in Calgary. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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