Last update: Oct 2026

Cost of Living Comparison Between Calgary and Roseau

For one person, living is cheaper in Roseau: $1,253 a month against $2,232 in Calgary, rent and utilities included – about $11,700 less a year. Rent and utilities account for most of the difference.

109

Cost of Living Index in Calgary
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Calgary Living Index
61

Cost of Living Index in Roseau
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Roseau Living Index

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Calgary

🇨🇦 Canada

$2,232

/mo nomad

Roseau

🇩🇲 Dominica

$1,253

/mo nomad

Monthly Cost of Living

How much you'll spend in Calgary and in Roseau

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Calgary and in Roseau actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,232 in Calgary versus $1,253 in Roseau.

Calgary $2,232
Roseau $1,253

Estimated couple costs with rent: $3,363 in Calgary versus $2,147 in Roseau.

Calgary $3,363
Roseau $2,147

Monthly costs for a family of three with rent: $4,493 in Calgary versus $3,041 in Roseau.

Calgary $4,493
Roseau $3,041

Living in Calgary is roughly 78% more expensive than in Roseau, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Calgary is 67% above, Roseau is 6% below.

Meal at Budget Restaurant

$17.22 CA$24.54

$7.52 EC$20.31

128.99%

Three-Course Dinner for Two, Mid-Range

$71.2 CA$101

$56.4 EC$152

26.22%

Fast Food Meal (McDonalds, etc)

$10.56 CA$15.06

$6.62 EC$17.88

59.52%

Cappuccino

$3.77 CA$5.38

$4.01 EC$10.82

-5.99%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.91 CA$2.73

$2.49 EC$6.72

-23.29%

Water (0.33 liter bottle)

$1.84 CA$2.63

$2.27 EC$6.14

-18.94%

Local Beer (0.5 liter draught)

$4.86 CA$6.93

$1.90 EC$5.14

155.79%

Imported Beer (0.33 liter bottle)

$5.55 CA$7.91

$2.52 EC$6.82

120.24%

Milk (1 liter)

$1.88 CA$2.68

$3.41 EC$9.21

-44.87%

White Bread (500g)

$2.73 CA$3.89

$2.13 EC$5.74

28.17%

Rice (white) (1kg)

$5.34 CA$7.61

$1.22 EC$3.30

337.70%

Eggs

$3.77 CA$5.37

$5.64 EC$15.22

-33.16%

Local Cheese (1kg)

$11.29 CA$16.09

$2.42 EC$6.54

366.53%

Chicken Fillets (1kg)

$11.46 CA$16.34

$11.01 EC$29.73

4.09%

Beef Round Steak (1kg)

$18.26 CA$26.03

$12.84 EC$34.68

42.21%

Apples (1kg)

$4.64 CA$6.62

$6.28 EC$16.96

-26.11%

Banana (1kg)

$1.44 CA$2.05

$2.39 EC$6.45

-39.75%

Oranges (1kg)

$4.22 CA$6.02

$4.50 EC$12.14

-6.22%

Tomato (1kg)

$3.86 CA$5.50

$5.21 EC$14.05

-25.91%

Potato (1kg)

$2.62 CA$3.74

$3.53 EC$9.52

-25.78%

Onion (1kg)

$2.66 CA$3.79

$3.04 EC$8.21

-12.50%

Lettuce (1 head)

$2.59 CA$3.69

$2.08 EC$5.61

24.52%

Water (1.5 liter bottle)

$1.53 CA$2.19

$2.57 EC$6.94

-40.47%

Cigarettes 20 Pack (Marlboro, Camel)

$14.26 CA$20.32

$7.44 EC$20.08

91.67%

Wine (Bottle)

$15.27 CA$21.76

$11.08 EC$29.92

37.82%

Local Beer (0.5 liter bottle)

$2.41 CA$3.44

$2.73 EC$7.38

-11.72%

Imported Beer (0.33 liter bottle)

$3.09 CA$4.41

$3.07 EC$8.29

0.65%

One-way Ticket (Public Transport)

$2.88 CA$4.11

$1.82 EC$4.92

58.24%

Public Transport Monthly Pass (Regular Price)

$88.7 CA$126

$53.4 EC$144

66.28%

Taxi Start (Normal Tariff)

$3.23 CA$4.61

$5.39 EC$14.55

-40.07%

Taxi (Normal Tariff) (1km)

$1.38 CA$1.97

$2.97 EC$8.03

-53.54%

Taxi 1hour Waiting (Normal Tariff)

$26.49 CA$37.75

$10.38 EC$28.02

155.20%

Gasoline (1 liter)

$1.18 CA$1.68

$1.39 EC$3.75

-15.11%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.3K CA$40.3K

$34.8K EC$93.9K

-18.74%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.7K CA$29.5K

$30.0K EC$80.9K

-30.85%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$159 CA$227

$141 EC$381

13.00%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$37.61 CA$53.6

$43.95 EC$119

-14.43%

Internet (50+ Mbps, Unlimited Data)

$49.68 CA$70.8

$70.9 EC$191

-29.88%

Gym Membership (Monthly)

$53.3 CA$75.9

$47.16 EC$127

12.91%

Tennis Court (1 Hour on Weekend)

$18.31 CA$26.10

$22.28 EC$60.2

-17.82%

Cinema Ticket

$14.08 CA$20.06

$8.38 EC$22.62

68.02%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$809 CA$1,154

$129 EC$349

525.34%

International Primary School, 1 Child (Yearly)

$15.9K CA$22.6K

$4,414 EC$11.9K

259.14%

Jeans (Levis 501 Or Similar)

$58.8 CA$83.8

$55.4 EC$150

6.10%

Summer Dress (H&M, Zara, etc)

$38.84 CA$55.4

$36.98 EC$99.9

5.03%

Sport Shoes (Adidas, Nike)

$91.4 CA$130

$74.4 EC$201

22.94%

Men's Leather Business Shoes

$109 CA$155

$91.5 EC$247

19.15%

1-bedroom Apartment, City Center (Monthly)

$1,237 CA$1,764

$281 EC$759

340.01%

1-bedroom Apartment, Outside City Center (Monthly)

$996 CA$1,420

$201 EC$542

396.39%

3-bedroom Apartment, City Center (Monthly)

$1,908 CA$2,720

$891 EC$2,407

114.04%

3-bedroom Apartment, Outside City Center (Monthly)

$1,671 CA$2,382

$635 EC$1,714

163.21%

Buy Apartment in City Center (m2)

$3,530 CA$5,032

$121 EC$328

2806.88%

Buy Apartment Outside City Center (m2)

$3,336 CA$4,755

$56.6 EC$153

5797.17%

Average Monthly Net Salary (After Tax)

$3,130 CA$4,461

$489 EC$1,320

540.30%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

7.6

-40.66%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Calgary: October 3, 2026

Last update for Roseau: October 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Calgary

$996 44.8%

Roseau

$201 16.1% 79.9% $795

Groceries & Markets

Calgary

$387 17.4%

Roseau

$371 29.7% 4.1% $16

Eating Out

Calgary

$265 11.9%

Roseau

$162 12.9% 39% $103

Monthly Utilities & Internet

Calgary

$247 11.1%

Roseau

$256 20.5% 3.7% $9.2

Clothing & Footwear

Calgary

$134 6%

Roseau

$116 9.3% 13.4% $18

Getting Around

Calgary

$110 5%

Roseau

$81 6.5% 26.7% $29

Sport & Entertainment

Calgary

$81 3.7%

Roseau

$64 5.1% 21.5% $17

Cost Breakdown

A one-bedroom apartment in the center runs $1,237 in Calgary and $281 in Roseau. Housing cost is often the main lever when comparing two cities.

Calgary pays 540% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $71.0 in Calgary vs $56.0 in Roseau for a mid-range dinner for two. Groceries echo the gap at $387 vs $371 per month, with Roseau cheaper across the board.

Good to know

🇨🇦 Calgary

🇩🇲 Roseau

🕒 Local time

06:09 6:09 AM

08:09 8:09 AM

2 h ahead of Calgary

🌤 Weather

👥 Population

1,267,344

15,000 Capital

💱 Currency

Canadian Dollar CAD $

East Caribbean Dollar XCD $

📈 Exchange rate

1 CAD = 0.702 USD

1 CAD = 0.626 EUR

1 XCD = 0.37 USD

1 XCD = 0.331 EUR

Exchange rates and currency converter

XCD, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

East Caribbean Dollar exchange rates as of October 10, 2026: 1 USD = 2.7 XCD (1 XCD = 0.37 USD). 1 EUR = 3.03 XCD (1 XCD = 0.331 EUR).

USD to CAD in detail →

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Between locations

Calgary Roseau 6,120 km ≈ 8 h nonstop flight

From you

Calgary
Roseau

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Calgary vs Roseau: Cost of Living - Frequently Asked Questions

Roseau is cheaper overall, especially in groceries, eating out, and clothing. The 78% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 540% higher in Calgary, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,237 in Calgary versus $281 in Roseau. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Roseau – a meal for two runs $56.0 versus $71.0 in Calgary. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you'll spend $2,232 per month in Calgary versus $1,253 in Roseau – a 78% gap that adds up to real savings over time for anyone picking the cheaper option.

At $1,253 in Roseau versus $2,232 in Calgary, a $1,000 budget is realistic in Roseau but tight or insufficient in Calgary. The gap between the two cities makes Roseau the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Calgary and Roseau are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Roseau gentler on the wallet – expenses run 78% less than in Calgary. Beyond cost, consider language, visa policies, and how big the international community is in each city.