Last update: Oct 2026

Cost of Living Comparison Between Calgary and Rochester, NY

For one person, living costs are similar in Calgary and in Rochester, NY: $2,232 and $2,314 a month, rent and utilities included.

Calgary
🇨🇦 Canada
$2,232
/mo nomad
Rochester, NY
🇺🇸 United States
$2,314
/mo nomad
Monthly Cost of Living

How much you'll spend in Calgary and in Rochester, NY

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Calgary and in Rochester, NY actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,232 in Calgary versus $2,314 in Rochester, NY.

  • Calgary $2,232
  • Rochester, NY $2,314

Estimated couple costs with rent: $3,363 in Calgary versus $3,586 in Rochester, NY.

  • Calgary $3,363
  • Rochester, NY $3,586

Monthly costs for a family of three with rent: $4,493 in Calgary versus $4,858 in Rochester, NY.

  • Calgary $4,493
  • Rochester, NY $4,858

Living in Calgary costs roughly 4% less than in Rochester, NY, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Calgary 67% above, Rochester, NY 73% above.

Currency
🍽 Eating Out
Calgary
Rochester, NY
Difference
Meal at Budget Restaurant
$17.22 CA$24.54
$22.76 $22.76
-24.34%
Three-Course Dinner for Two, Mid-Range
$71.2 CA$101
$74.4 $74.4
-4.33%
Fast Food Meal (McDonalds, etc)
$10.56 CA$15.06
$10.08 $10.08
4.76%
Cappuccino
$3.77 CA$5.38
$5.41 $5.41
-30.31%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.91 CA$2.73
$2.87 $2.87
-33.45%
Water (0.33 liter bottle)
$1.84 CA$2.63
$2.47 $2.47
-25.51%
Local Beer (0.5 liter draught)
$4.86 CA$6.93
$4.52 $4.52
7.52%
Imported Beer (0.33 liter bottle)
$5.55 CA$7.91
$5.83 $5.83
-4.80%
🛒 Groceries & Markets
Calgary
Rochester, NY
Difference
Milk (1 liter)
$1.88 CA$2.68
$0.74 $0.74
154.05%
White Bread (500g)
$2.73 CA$3.89
$3.43 $3.43
-20.41%
Rice (white) (1kg)
$5.34 CA$7.61
$5.49 $5.49
-2.73%
Eggs
$3.77 CA$5.37
$3.82 $3.82
-1.31%
Local Cheese (1kg)
$11.29 CA$16.09
$10.73 $10.73
5.22%
Chicken Fillets (1kg)
$11.46 CA$16.34
$7.97 $7.97
43.79%
Beef Round Steak (1kg)
$18.26 CA$26.03
$15.07 $15.07
21.17%
Apples (1kg)
$4.64 CA$6.62
$3.90 $3.90
18.97%
Banana (1kg)
$1.44 CA$2.05
$1.22 $1.22
18.03%
Oranges (1kg)
$4.22 CA$6.02
$5.48 $5.48
-22.99%
Tomato (1kg)
$3.86 CA$5.50
$4.88 $4.88
-20.90%
Potato (1kg)
$2.62 CA$3.74
$3.71 $3.71
-29.38%
Onion (1kg)
$2.66 CA$3.79
$4.15 $4.15
-35.90%
Lettuce (1 head)
$2.59 CA$3.69
$2.13 $2.13
21.60%
Water (1.5 liter bottle)
$1.53 CA$2.19
$2.12 $2.12
-27.83%
Cigarettes 20 Pack (Marlboro, Camel)
$14.26 CA$20.32
$14.79 $14.79
-3.58%
Wine (Bottle)
$15.27 CA$21.76
$10.05 $10.05
51.94%
Local Beer (0.5 liter bottle)
$2.41 CA$3.44
$2.38 $2.38
1.26%
Imported Beer (0.33 liter bottle)
$3.09 CA$4.41
$3.64 $3.64
-15.11%
🚌 Getting Around
Calgary
Rochester, NY
Difference
One-way Ticket (Public Transport)
$2.88 CA$4.11
$2.02 $2.02
42.57%
Public Transport Monthly Pass (Regular Price)
$88.7 CA$126
$45.46 $45.46
95.14%
Taxi Start (Normal Tariff)
$3.23 CA$4.61
$2.45 $2.45
31.84%
Taxi (Normal Tariff) (1km)
$1.38 CA$1.97
$1.81 $1.81
-23.76%
Taxi 1hour Waiting (Normal Tariff)
$26.49 CA$37.75
$20.82 $20.82
27.23%
Gasoline (1 liter)
$1.18 CA$1.68
$1.06 $1.06
11.32%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.3K CA$40.3K
$35.1K $35.1K
-19.51%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.7K CA$29.5K
$27.2K $27.2K
-23.74%
🧾 Monthly Utilities & Internet
Calgary
Rochester, NY
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$159 CA$227
$146 $146
9.19%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$37.61 CA$53.6
$51.8 $51.8
-27.34%
Internet (50+ Mbps, Unlimited Data)
$49.68 CA$70.8
$72.4 $72.4
-31.34%
🎉 Sport & Entertainment
Calgary
Rochester, NY
Difference
Gym Membership (Monthly)
$53.3 CA$75.9
$44.06 $44.06
20.86%
Tennis Court (1 Hour on Weekend)
$18.31 CA$26.10
$45.39 $45.39
-59.66%
Cinema Ticket
$14.08 CA$20.06
$13.73 $13.73
2.55%
🧸 Childcare & Education
Calgary
Rochester, NY
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$809 CA$1,154
$1,379 $1,379
-41.33%
International Primary School, 1 Child (Yearly)
$15.9K CA$22.6K
$29.4K $29.4K
-46.04%
👕👟 Clothing & Footwear
Calgary
Rochester, NY
Difference
Jeans (Levis 501 Or Similar)
$58.8 CA$83.8
$40.94 $40.94
43.55%
Summer Dress (H&M, Zara, etc)
$38.84 CA$55.4
$33.37 $33.37
16.39%
Sport Shoes (Adidas, Nike)
$91.4 CA$130
$82.9 $82.9
10.24%
Men's Leather Business Shoes
$109 CA$155
$87.0 $87.0
25.27%
🏠 Accommodation & Living
Calgary
Rochester, NY
Difference
1-bedroom Apartment, City Center (Monthly)
$1,237 CA$1,764
$1,367 $1,367
-9.48%
1-bedroom Apartment, Outside City Center (Monthly)
$996 CA$1,420
$1,157 $1,157
-13.92%
3-bedroom Apartment, City Center (Monthly)
$1,908 CA$2,720
$2,294 $2,294
-16.81%
3-bedroom Apartment, Outside City Center (Monthly)
$1,671 CA$2,382
$2,041 $2,041
-18.14%
Buy Apartment in City Center (m2)
$3,530 CA$5,032
$1,437 $1,437
145.69%
Buy Apartment Outside City Center (m2)
$3,336 CA$4,755
$1,445 $1,445
130.82%
💵 Salaries & Financials
Calgary
Rochester, NY
Difference
Average Monthly Net Salary (After Tax)
$3,130 CA$4,461
$3,953 $3,953
-20.82%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.51
6.8
-33.68%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Calgary: October 3, 2026

Last update for Rochester, NY: October 5, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Calgary
$996
Rochester, NY
$1.2K 16.2% $161
Groceries & Markets
Calgary
$387
Rochester, NY
$362 6.5% $25
Eating Out
Calgary
$265
Rochester, NY
$333 25.5% $68
Monthly Utilities & Internet
Calgary
$247
Rochester, NY
$270 9.5% $23
Clothing & Footwear
Calgary
$134
Rochester, NY
$110 18% $24
Getting Around
Calgary
$110
Rochester, NY
$65 41.1% $45
Sport & Entertainment
Calgary
$81
Rochester, NY
$72 12.1% $9.9

Cost Breakdown

A one-bedroom apartment in the center runs $1,237 in Calgary and $1,367 in Rochester, NY. Housing cost is often the main lever when comparing two cities.

Rochester, NY pays 26% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $71.0 in Calgary vs $74.0 in Rochester, NY. Groceries flip the comparison at $387 vs $362, with Rochester, NY cheaper for home cooking.

Good to know
🇨🇦 Calgary
🇺🇸 Rochester, NY
🕒 Local time
05:56 5:56 AM
07:56 7:56 AM
2 h ahead of Calgary
🌤 Weather
👥 Population
1,267,344
211,328
Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

United States Dollar exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

On the map
Between locations
  • Calgary Rochester, NY 2,860 km ≈ 4 h nonstop flight
From you
  • Calgary
  • Rochester, NY

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Calgary vs Rochester, NY: Cost of Living - Frequently Asked Questions
Is Rochester, NY cheaper than Calgary?
Calgary is cheaper overall, especially in eating out and utilities. The 4% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Calgary or Rochester, NY?
On paper, salaries run 26% lower in Rochester, NY. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
What is the rent difference between Calgary and Rochester, NY?
Rent for a central apartment: $1,237 in Calgary versus $1,367 in Rochester, NY. Housing is usually the single largest factor when comparing overall living costs between the two.
Is eating out cheaper in Calgary or in Rochester, NY?
Dining out is cheaper in Calgary – a meal for two runs $71.0 versus $74.0 in Rochester, NY. If you eat out regularly, this makes a real dent in your monthly spending.
What are total monthly expenses in Calgary and in Rochester, NY?
All in, you'll spend $2,232 per month in Calgary versus $2,314 in Rochester, NY – a 4% gap that adds up to real savings over time for anyone picking the cheaper option.
Is $2,500 a realistic budget for living in Calgary or in Rochester, NY?
At $2,232 in Calgary versus $2,314 in Rochester, NY, a $2,500 budget is realistic in Calgary but tight or insufficient in Rochester, NY. The gap between the two cities makes Calgary the clear choice for anyone on this budget.
Is Calgary or Rochester, NY more family-friendly?
For families, Calgary is more practical. Housing and childcare are both notably cheaper than in Rochester, NY, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is easier to live in as a foreigner?
Expats usually find Calgary gentler on the wallet – expenses run 4% less than in Rochester, NY. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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