Last update: Nov 2026

Cost of Living Comparison Between Calgary and Old Harbour

For one person, living is cheaper in Old Harbour: $1,001 a month against $2,297 in Calgary, rent and utilities included – about $15,600 less a year. Rent and utilities account for most of the difference.

110

Cost of Living Index in Calgary
Learn more

Calgary Living Index
48

Cost of Living Index in Old Harbour
Learn more

Old Harbour Living Index

Jump to prices

Calgary

🇨🇦 Canada

$2,297

/mo nomad

Old Harbour

🇯🇲 Jamaica

$1,001

/mo nomad

Monthly Cost of Living

How much you'll spend in Calgary and in Old Harbour

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Calgary and in Old Harbour actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,297 in Calgary versus $1,001 in Old Harbour.

Calgary $2,297
Old Harbour $1,001

Estimated couple costs with rent: $3,378 in Calgary versus $1,662 in Old Harbour.

Calgary $3,378
Old Harbour $1,662

Monthly costs for a family of three with rent: $4,459 in Calgary versus $2,324 in Old Harbour.

Calgary $4,459
Old Harbour $2,324

Living in Calgary is roughly 129% more expensive than in Old Harbour, and outside of rent the biggest gap is in transport.

The two cities straddle the global median: Calgary is 70% above, Old Harbour is 26% below.

Meal at Budget Restaurant

$17.94 CA$25.15

$13.64 JMD 2,152

31.52%

Three-Course Dinner for Two, Mid-Range

$68.9 CA$96.5

$76.6 JMD 12.1K

-10.09%

Fast Food Meal (McDonalds, etc)

$10.94 CA$15.33

$8.12 JMD 1,281

34.73%

Cappuccino

$3.70 CA$5.19

$5.24 JMD 826

-29.39%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.07 CA$2.90

$1.15 JMD 181

80.00%

Water (0.33 liter bottle)

$2.04 CA$2.86

$0.75 JMD 118

172.00%

Local Beer (0.5 liter draught)

$5.74 CA$8.05

$2.22 JMD 350

158.56%

Imported Beer (0.33 liter bottle)

$5.70 CA$7.99

$3.23 JMD 510

76.47%

Milk (1 liter)

$1.98 CA$2.77

$4.20 JMD 662

-52.86%

White Bread (500g)

$2.65 CA$3.71

$3.71 JMD 585

-28.57%

Rice (white) (1kg)

$5.84 CA$8.18

$1.58 JMD 250

269.62%

Eggs

$3.81 CA$5.35

$3.50 JMD 553

8.86%

Local Cheese (1kg)

$10.81 CA$15.15

$11.34 JMD 1,789

-4.67%

Chicken Fillets (1kg)

$11.02 CA$15.45

$6.11 JMD 965

80.36%

Beef Round Steak (1kg)

$17.87 CA$25.06

$10.24 JMD 1,616

74.51%

Apples (1kg)

$4.88 CA$6.84

$6.14 JMD 968

-20.52%

Banana (1kg)

$1.45 CA$2.03

$3.86 JMD 609

-62.44%

Oranges (1kg)

$4.15 CA$5.82

$7.14 JMD 1,127

-41.88%

Tomato (1kg)

$3.99 CA$5.59

$2.96 JMD 468

34.80%

Potato (1kg)

$2.93 CA$4.10

$3.33 JMD 525

-12.01%

Onion (1kg)

$3.02 CA$4.24

$2.58 JMD 407

17.05%

Lettuce (1 head)

$2.67 CA$3.74

$3.10 JMD 489

-13.87%

Water (1.5 liter bottle)

$1.57 CA$2.20

$1.43 JMD 226

9.79%

Cigarettes 20 Pack (Marlboro, Camel)

$14.11 CA$19.77

$9.71 JMD 1,533

45.31%

Wine (Bottle)

$15.45 CA$21.66

$11.32 JMD 1,786

36.48%

Local Beer (0.5 liter bottle)

$2.50 CA$3.51

$2.82 JMD 445

-11.35%

Imported Beer (0.33 liter bottle)

$3.18 CA$4.45

$3.88 JMD 612

-18.04%

One-way Ticket (Public Transport)

$2.85 CA$3.99

Public Transport Monthly Pass (Regular Price)

$90.2 CA$126

Taxi Start (Normal Tariff)

$3.16 CA$4.43

$1.23 JMD 195

156.91%

Taxi (Normal Tariff) (1km)

$1.41 CA$1.97

$3.20 JMD 505

-55.94%

Taxi 1hour Waiting (Normal Tariff)

$27.46 CA$38.49

$6.32 JMD 997

334.49%

Gasoline (1 liter)

$1.18 CA$1.66

$1.47 JMD 232

-19.73%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.9K CA$39.1K

$44.9K JMD 7.1M

-37.99%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.5K

$33.3K JMD 5.3M

-36.82%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$182 CA$255

$165 JMD 26.1K

9.97%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.01 CA$50.5

$29.93 JMD 4,722

20.31%

Internet (50+ Mbps, Unlimited Data)

$48.80 CA$68.4

$52.6 JMD 8,293

-7.15%

Gym Membership (Monthly)

$48.78 CA$68.4

Tennis Court (1 Hour on Weekend)

$18.15 CA$25.45

Cinema Ticket

$14.52 CA$20.35

$13.19 JMD 2,081

10.08%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$542 CA$760

$365 JMD 57.6K

48.57%

International Primary School, 1 Child (Yearly)

$21.2K CA$29.7K

$8,105 JMD 1.3M

161.17%

Jeans (Levis 501 Or Similar)

$59.1 CA$82.8

$23.69 JMD 3,739

149.35%

Summer Dress (H&M, Zara, etc)

$42.34 CA$59.4

$31.12 JMD 4,911

36.05%

Sport Shoes (Adidas, Nike)

$94.2 CA$132

$78.7 JMD 12.4K

19.67%

Men's Leather Business Shoes

$109 CA$152

$105 JMD 16.5K

3.92%

1-bedroom Apartment, City Center (Monthly)

$1,214 CA$1,702

1-bedroom Apartment, Outside City Center (Monthly)

$1,036 CA$1,453

3-bedroom Apartment, City Center (Monthly)

$2,045 CA$2,867

3-bedroom Apartment, Outside City Center (Monthly)

$1,655 CA$2,319

Buy Apartment in City Center (m2)

$3,653 CA$5,121

Buy Apartment Outside City Center (m2)

$3,183 CA$4,462

Average Monthly Net Salary (After Tax)

$3,219 CA$4,512

20-Year Fixed Mortgage Interest Rate (Annual %)

4.43

9.45

-53.12%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Calgary: November 2, 2026

Last update for Old Harbour: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Calgary

$1K 45.1%

Old Harbour

- * 0% 100%

Groceries & Markets

Calgary

$390 17%

Old Harbour

$381 38.1% 2.2% $8.6

Eating Out

Calgary

$277 12.1%

Old Harbour

$221 22.1% 20.2% $56

Monthly Utilities & Internet

Calgary

$267 11.6%

Old Harbour

$248 24.8% 7.1% $19

Clothing & Footwear

Calgary

$137 6%

Old Harbour

$107 10.7% 21.8% $30

Getting Around

Calgary

$112 4.9%

Old Harbour

$17 * 1.7% 84.6% $95

Sport & Entertainment

Calgary

$78 3.4%

Old Harbour

$26 * 2.6% 66.1% $51

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Dining out: $69 in Calgary vs $77 in Old Harbour. Groceries flip the comparison at $390 vs $381, with Old Harbour cheaper for home cooking.

Good to know

🇨🇦 Calgary

🇯🇲 Old Harbour

🕒 Local time

22:59 10:59 PM

23:59 11:59 PM

1 h ahead of Calgary

🌤 Weather

👥 Population

1,267,344

26,024

💱 Currency

Canadian Dollar CAD $

Jamaican Dollar JMD $

📈 Exchange rate

1 CAD = 0.713 USD

1 CAD = 0.635 EUR

1,000 JMD = 6.34 USD

1,000 JMD = 5.65 EUR

Exchange rates and currency converter

JMD, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.57 CAD (1 CAD = 0.635 EUR).

Jamaican Dollar exchange rates as of November 6, 2026: 1 USD = 158 JMD (1,000 JMD = 6.34 USD). 1 EUR = 177 JMD (1,000 JMD = 5.65 EUR).

USD to CAD in detail →

On the map

Lowest

Highest

Between locations

Calgary Old Harbour 4,910 km ≈ 7 h nonstop flight

From you

Calgary
Old Harbour

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Calgary vs Old Harbour: Cost of Living - Frequently Asked Questions

Old Harbour is about 56% cheaper overall, especially in transport, eating out, and leisure. That difference adds up to real monthly savings that compound significantly over time.

You’d need roughly $3,445 in Calgary and $1,502 in Old Harbour to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Dining out is cheaper in Calgary – a meal for two runs $69 versus $77 in Old Harbour. If you eat out regularly, this makes a real dent in your monthly spending.

Childcare runs $542 in Calgary versus $365 in Old Harbour. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

At $1,001 in Old Harbour versus $2,297 in Calgary, a $2,000 budget is realistic in Old Harbour but tight or insufficient in Calgary. The gap between the two cities makes Old Harbour the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.