Last update: Oct 2026

Cost of Living Comparison Between Calgary and Montserrat

For one person, living is cheaper in Montserrat: $915 a month against $2,232 in Calgary, rent and utilities included – about $15,800 less a year. Rent and utilities account for most of the difference.

Calgary
🇨🇦 Canada
$2,232
/mo nomad
🇲🇸 Montserrat
$915
/mo nomad
😐 Solo nomad: Calgary is 50.5% more expensive than Montserrat without rent, and 143.9% more expensive with rent.
😐 Family of 3: Calgary is 15.4% more expensive than Montserrat without rent, and 32% more expensive with rent.
Currency
🍽 Eating Out
Calgary
Montserrat
Difference
Meal at Budget Restaurant
$17.22 CA$24.54
$18.34 EC$49.51
-6.11%
Three-Course Dinner for Two, Mid-Range
$71.2 CA$101
$48.48 EC$131
46.86%
Fast Food Meal (McDonalds, etc)
$10.56 CA$15.06
$11.85 EC$31.99
-10.89%
Cappuccino
$3.77 CA$5.38
$6.95 EC$18.77
-45.76%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.91 CA$2.73
$2.91 EC$7.85
-34.36%
Water (0.33 liter bottle)
$1.84 CA$2.63
$1.53 EC$4.13
20.26%
Local Beer (0.5 liter draught)
$4.86 CA$6.93
$2.94 EC$7.94
65.31%
Imported Beer (0.33 liter bottle)
$5.55 CA$7.91
$4.36 EC$11.77
27.29%
🛒 Groceries & Markets
Calgary
Montserrat
Difference
Milk (1 liter)
$1.88 CA$2.68
$3.36 EC$9.08
-44.05%
White Bread (500g)
$2.73 CA$3.89
$3.01 EC$8.14
-9.30%
Rice (white) (1kg)
$5.34 CA$7.61
-
-
Eggs
$3.77 CA$5.37
$7.40 EC$19.99
-49.05%
Local Cheese (1kg)
$11.29 CA$16.09
$6.00 EC$16.19
88.17%
Chicken Fillets (1kg)
$11.46 CA$16.34
$9.49 EC$25.63
20.76%
Beef Round Steak (1kg)
$18.26 CA$26.03
$23.53 EC$63.5
-22.40%
Apples (1kg)
$4.64 CA$6.62
$3.18 EC$8.59
45.91%
Banana (1kg)
$1.44 CA$2.05
-
-
Oranges (1kg)
$4.22 CA$6.02
-
-
Tomato (1kg)
$3.86 CA$5.50
$4.54 EC$12.27
-14.98%
Potato (1kg)
$2.62 CA$3.74
-
-
Onion (1kg)
$2.66 CA$3.79
$2.24 EC$6.04
18.75%
Lettuce (1 head)
$2.59 CA$3.69
$5.16 EC$13.92
-49.81%
Water (1.5 liter bottle)
$1.53 CA$2.19
-
-
Cigarettes 20 Pack (Marlboro, Camel)
$14.26 CA$20.32
-
-
Wine (Bottle)
$15.27 CA$21.76
$22.16 EC$59.8
-31.09%
Local Beer (0.5 liter bottle)
$2.41 CA$3.44
-
-
Imported Beer (0.33 liter bottle)
$3.09 CA$4.41
$4.46 EC$12.03
-30.72%
🚌 Getting Around
Calgary
Montserrat
Difference
One-way Ticket (Public Transport)
$2.88 CA$4.11
$1.87 EC$5.06
54.01%
Public Transport Monthly Pass (Regular Price)
$88.7 CA$126
-
-
Taxi Start (Normal Tariff)
$3.23 CA$4.61
-
-
Taxi (Normal Tariff) (1km)
$1.38 CA$1.97
$4.54 EC$12.26
-69.60%
Taxi 1hour Waiting (Normal Tariff)
$26.49 CA$37.75
$1.82 EC$4.93
1355.49%
Gasoline (1 liter)
$1.18 CA$1.68
-
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.3K CA$40.3K
$22.3K EC$60.2K
26.72%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.7K CA$29.5K
$14.9K EC$40.3K
38.90%
🧾 Monthly Utilities & Internet
Calgary
Montserrat
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$159 CA$227
$91.9 EC$248
73.32%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$37.61 CA$53.6
$41.24 EC$111
-8.80%
Internet (50+ Mbps, Unlimited Data)
$49.68 CA$70.8
$46.84 EC$126
6.06%
🎉 Sport & Entertainment
Calgary
Montserrat
Difference
Gym Membership (Monthly)
$53.3 CA$75.9
$56.1 EC$151
-5.01%
Tennis Court (1 Hour on Weekend)
$18.31 CA$26.10
-
-
Cinema Ticket
$14.08 CA$20.06
-
-
🧸 Childcare & Education
Calgary
Montserrat
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$809 CA$1,154
-
-
International Primary School, 1 Child (Yearly)
$15.9K CA$22.6K
-
-
👕👟 Clothing & Footwear
Calgary
Montserrat
Difference
Jeans (Levis 501 Or Similar)
$58.8 CA$83.8
-
-
Summer Dress (H&M, Zara, etc)
$38.84 CA$55.4
-
-
Sport Shoes (Adidas, Nike)
$91.4 CA$130
-
-
Men's Leather Business Shoes
$109 CA$155
-
-
🏠 Accommodation & Living
Calgary
Montserrat
Difference
1-bedroom Apartment, City Center (Monthly)
$1,237 CA$1,764
-
-
1-bedroom Apartment, Outside City Center (Monthly)
$996 CA$1,420
-
-
3-bedroom Apartment, City Center (Monthly)
$1,908 CA$2,720
$1,300 EC$3,511
46.73%
3-bedroom Apartment, Outside City Center (Monthly)
$1,671 CA$2,382
$1,281 EC$3,460
30.40%
Buy Apartment in City Center (m2)
$3,530 CA$5,032
-
-
Buy Apartment Outside City Center (m2)
$3,336 CA$4,755
-
-
💵 Salaries & Financials
Calgary
Montserrat
Difference
Average Monthly Net Salary (After Tax)
$3,130 CA$4,461
$1,594 EC$4,304
96.37%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.51
0
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Calgary: October 3, 2026

Last update for Montserrat: October 3, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Calgary
$996
Montserrat
–
Groceries & Markets
Calgary
$387
Montserrat
–
Eating Out
Calgary
$265
Montserrat
–
Monthly Utilities & Internet
Calgary
$247
Montserrat
–
Clothing & Footwear
Calgary
$134
Montserrat
–
Getting Around
Calgary
$110
Montserrat
–
Sport & Entertainment
Calgary
$81
Montserrat
–
Good to know
🇨🇦 Calgary
🇲🇸 Montserrat
🕒 Local time
01:30 1:30 AM
03:30 3:30 AM
2 h ahead of Calgary
🌤 Weather
👥 Population
1,267,344
5,440
Exchange rates and currency converter

XCD, USD, EUR to CAD – Canadian Dollar Converter

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

East Caribbean Dollar exchange rates as of October 10, 2026: 1 USD = 2.7 XCD (1 XCD = 0.37 USD). 1 EUR = 3.03 XCD (1 XCD = 0.33 EUR).

On the map
Between locations
  • Calgary Montserrat 5,940 km ≈ 8 h nonstop flight
From you
  • Calgary
  • Montserrat

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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