Last update: Oct 2026

Cost of Living Comparison Between Calgary and Midland, TX

For one person, living is cheaper in Midland, TX: $2,065 a month against $2,303 in Calgary, rent and utilities included – about $2,900 less a year. Other living expenses account for most of the difference.

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Cost of Living Index in Calgary
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Calgary Living Index

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Calgary

🇨🇦 Canada

$2,303

/mo nomad

Midland, TX

🇺🇸 United States

$2,065

/mo nomad

Monthly Cost of Living

How much you'll spend in Calgary and in Midland, TX

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Calgary and in Midland, TX actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,303 in Calgary versus $2,065 in Midland, TX.

Calgary $2,303
Midland, TX $2,065

Estimated couple costs with rent: $3,366 in Calgary versus $2,941 in Midland, TX.

Calgary $3,366
Midland, TX $2,941

Monthly costs for a family of three with rent: $4,428 in Calgary versus $3,818 in Midland, TX.

Calgary $4,428
Midland, TX $3,818

Living in Calgary is roughly 11% more expensive than in Midland, TX, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Calgary 69% above, Midland, TX 52% above.

Meal at Budget Restaurant

$17.55 CA$24.52

$16.09 $16.09

9.07%

Three-Course Dinner for Two, Mid-Range

$70.4 CA$98.4

$54.6 $54.6

28.88%

Fast Food Meal (McDonalds, etc)

$10.69 CA$14.94

$10.03 $10.03

6.58%

Cappuccino

$3.89 CA$5.43

$5.16 $5.16

-24.61%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.04 CA$2.85

$4.65 $4.65

-56.13%

Water (0.33 liter bottle)

$1.88 CA$2.62

$4.19 $4.19

-55.13%

Local Beer (0.5 liter draught)

$4.90 CA$6.84

$9.89 $9.89

-50.46%

Imported Beer (0.33 liter bottle)

$5.78 CA$8.08

$12.14 $12.14

-52.39%

Milk (1 liter)

$1.96 CA$2.74

$0.77 $0.77

154.55%

White Bread (500g)

$2.74 CA$3.83

$3.39 $3.39

-19.17%

Rice (white) (1kg)

$5.46 CA$7.63

$4.49 $4.49

21.60%

Eggs

$3.69 CA$5.15

$2.98 $2.98

23.83%

Local Cheese (1kg)

$11.24 CA$15.71

$10.84 $10.84

3.69%

Chicken Fillets (1kg)

$11.54 CA$16.12

Beef Round Steak (1kg)

$18.38 CA$25.68

Apples (1kg)

$4.90 CA$6.85

Banana (1kg)

$1.42 CA$1.99

$1.12 $1.12

26.79%

Oranges (1kg)

$4.21 CA$5.88

Tomato (1kg)

$4.02 CA$5.62

Potato (1kg)

$2.69 CA$3.77

Onion (1kg)

$2.66 CA$3.72

Lettuce (1 head)

$2.61 CA$3.65

$1.72 $1.72

51.74%

Water (1.5 liter bottle)

$1.60 CA$2.23

$2.04 $2.04

-21.57%

Cigarettes 20 Pack (Marlboro, Camel)

$14.00 CA$19.57

$11.17 $11.17

25.34%

Wine (Bottle)

$15.40 CA$21.52

$14.77 $14.77

4.27%

Local Beer (0.5 liter bottle)

$2.50 CA$3.49

$1.78 $1.78

40.45%

Imported Beer (0.33 liter bottle)

$3.09 CA$4.32

One-way Ticket (Public Transport)

$2.93 CA$4.09

$1.26 $1.26

132.54%

Public Transport Monthly Pass (Regular Price)

$89.3 CA$125

$37.28 $37.28

139.48%

Taxi Start (Normal Tariff)

$3.27 CA$4.57

Taxi (Normal Tariff) (1km)

$1.35 CA$1.89

Taxi 1hour Waiting (Normal Tariff)

$27.39 CA$38.27

Gasoline (1 liter)

$1.17 CA$1.64

$0.86 $0.86

36.05%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.9K CA$39.0K

$26.9K $26.9K

3.85%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.0K CA$29.4K

$26.2K $26.2K

-19.79%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$167 CA$233

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.27 CA$53.5

$53.9 $53.9

-29.00%

Internet (50+ Mbps, Unlimited Data)

$50.9 CA$71.2

$71.2 $71.2

-28.49%

Gym Membership (Monthly)

$51.0 CA$71.2

$13.36 $13.36

281.36%

Tennis Court (1 Hour on Weekend)

$18.17 CA$25.39

Cinema Ticket

$14.44 CA$20.18

$12.37 $12.37

16.73%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$545 CA$762

International Primary School, 1 Child (Yearly)

$16.2K CA$22.7K

Jeans (Levis 501 Or Similar)

$58.9 CA$82.3

$79.1 $79.1

-25.58%

Summer Dress (H&M, Zara, etc)

$39.75 CA$55.6

$30.36 $30.36

30.93%

Sport Shoes (Adidas, Nike)

$93.4 CA$130

$148 $148

-36.95%

Men's Leather Business Shoes

$110 CA$154

$149 $149

-26.24%

1-bedroom Apartment, City Center (Monthly)

$1,254 CA$1,752

$1,713 $1,713

-26.80%

1-bedroom Apartment, Outside City Center (Monthly)

$1,056 CA$1,476

$1,166 $1,166

-9.42%

3-bedroom Apartment, City Center (Monthly)

$2,022 CA$2,826

$2,593 $2,593

-22.01%

3-bedroom Apartment, Outside City Center (Monthly)

$1,629 CA$2,276

$1,784 $1,784

-8.73%

Buy Apartment in City Center (m2)

$3,600 CA$5,031

$2,337 $2,337

54.05%

Buy Apartment Outside City Center (m2)

$3,243 CA$4,531

$1,863 $1,863

74.02%

Average Monthly Net Salary (After Tax)

$3,115 CA$4,353

$5,445 $5,445

-42.79%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

6.92

-34.83%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Calgary: October 26, 2026

Last update for Midland, TX: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Calgary

$1.1K 45.9%

Midland, TX

–

Groceries & Markets

Calgary

$393 17.1%

Midland, TX

–

Eating Out

Calgary

$271 11.8%

Midland, TX

–

Monthly Utilities & Internet

Calgary

$256 11.1%

Midland, TX

–

Clothing & Footwear

Calgary

$136 5.9%

Midland, TX

–

Getting Around

Calgary

$111 4.8%

Midland, TX

–

Sport & Entertainment

Calgary

$80 3.5%

Midland, TX

–

Cost Breakdown

A one-bedroom apartment in the center runs $1,254 in Calgary and $1,713 in Midland, TX. Housing cost is often the main lever when comparing two cities.

Midland, TX pays 75% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $70 in Calgary vs $55 in Midland, TX for a mid-range dinner for two. Groceries echo the gap at $393 vs $181 per month, with Midland, TX cheaper across the board.

Good to know

🇨🇦 Calgary

🇺🇸 Midland, TX

🕒 Local time

07:31 7:31 AM

Same time as Calgary

🌤 Weather

👥 Population

1,267,344

132,524

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.716 USD

1 CAD = 0.641 EUR

1 USD = 0.896 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of November 1, 2026: 1 USD = 1.4 CAD (1 CAD = 0.716 USD). 1 EUR = 1.56 CAD (1 CAD = 0.641 EUR).

United States Dollar exchange rates as of November 1, 2026: 1 EUR = 1.12 USD (1 USD = 0.896 EUR).

USD to CAD in detail →

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Calgary Midland, TX 2,330 km ≈ 3 h 30 min nonstop flight

From you

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Midland, TX

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Calgary vs Midland, TX: Cost of Living - Frequently Asked Questions

Midland, TX is about 10% cheaper overall, especially in groceries, transport, and leisure. That difference adds up to real monthly savings that compound significantly over time.

On paper, salaries run 43% lower in Calgary. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,254 in Calgary versus $1,713 in Midland, TX. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Midland, TX – a meal for two runs $55 versus $70 in Calgary. If you eat out regularly, this makes a real dent in your monthly spending.

A monthly transit pass in Midland, TX runs roughly 58% less than in Calgary. The price difference matters if you commute daily and watch your budget.

Both cities are expensive relative to $2,000. Midland, TX is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.