Last update: Oct 2026

Cost of Living Comparison Between Calgary and Middletown, NY

For one person, living is cheaper in Calgary: $2,255 a month against $2,612 in Middletown, NY, rent and utilities included – about $4,300 less a year. Rent and utilities account for most of the difference.

109

Cost of Living Index in Calgary
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Calgary Living Index
127

Cost of Living Index in Middletown, NY
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Middletown, NY Living Index

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Calgary

🇨🇦 Canada

$2,255

/mo nomad

Middletown, NY

🇺🇸 United States

$2,612

/mo nomad

Monthly Cost of Living

How much you'll spend in Calgary and in Middletown, NY

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Calgary and in Middletown, NY actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,255 in Calgary versus $2,612 in Middletown, NY.

Calgary $2,255
Middletown, NY $2,612

Estimated couple costs with rent: $3,361 in Calgary versus $3,813 in Middletown, NY.

Calgary $3,361
Middletown, NY $3,813

Monthly costs for a family of three with rent: $4,468 in Calgary versus $5,015 in Middletown, NY.

Calgary $4,468
Middletown, NY $5,015

Living in Calgary costs roughly 14% less than in Middletown, NY, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Calgary 66% above, Middletown, NY 93% above.

Meal at Budget Restaurant

$17.58 CA$24.85

$20.32 $20.32

-13.48%

Three-Course Dinner for Two, Mid-Range

$69.1 CA$97.6

$59.8 $59.8

15.47%

Fast Food Meal (McDonalds, etc)

$10.59 CA$14.97

$10.80 $10.80

-1.94%

Cappuccino

$3.84 CA$5.42

$4.85 $4.85

-20.82%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.93 CA$2.72

$2.13 $2.13

-9.39%

Water (0.33 liter bottle)

$1.88 CA$2.66

$1.53 $1.53

22.88%

Local Beer (0.5 liter draught)

$5.09 CA$7.20

$5.94 $5.94

-14.31%

Imported Beer (0.33 liter bottle)

$5.64 CA$7.97

$7.84 $7.84

-28.06%

Milk (1 liter)

$2.00 CA$2.82

$1.26 $1.26

58.73%

White Bread (500g)

$2.78 CA$3.93

$4.18 $4.18

-33.49%

Rice (white) (1kg)

$5.59 CA$7.90

$7.41 $7.41

-24.56%

Eggs

$3.70 CA$5.23

$5.95 $5.95

-37.82%

Local Cheese (1kg)

$11.48 CA$16.23

$12.31 $12.31

-6.74%

Chicken Fillets (1kg)

$11.20 CA$15.84

$7.33 $7.33

52.80%

Beef Round Steak (1kg)

$18.59 CA$26.28

$16.94 $16.94

9.74%

Apples (1kg)

$4.70 CA$6.64

$2.95 $2.95

59.32%

Banana (1kg)

$1.45 CA$2.05

$1.55 $1.55

-6.45%

Oranges (1kg)

$4.34 CA$6.13

$6.45 $6.45

-32.71%

Tomato (1kg)

$3.79 CA$5.36

$4.30 $4.30

-11.86%

Potato (1kg)

$2.69 CA$3.81

$5.65 $5.65

-52.39%

Onion (1kg)

$2.75 CA$3.88

$3.91 $3.91

-29.67%

Lettuce (1 head)

$2.56 CA$3.62

$2.77 $2.77

-7.58%

Water (1.5 liter bottle)

$1.50 CA$2.12

$2.93 $2.93

-48.81%

Cigarettes 20 Pack (Marlboro, Camel)

$14.39 CA$20.34

$11.53 $11.53

24.80%

Wine (Bottle)

$15.81 CA$22.35

$24.02 $24.02

-34.18%

Local Beer (0.5 liter bottle)

$2.47 CA$3.49

$1.69 $1.69

46.15%

Imported Beer (0.33 liter bottle)

$3.10 CA$4.39

$5.29 $5.29

-41.40%

One-way Ticket (Public Transport)

$2.81 CA$3.97

$2.14 $2.14

31.31%

Public Transport Monthly Pass (Regular Price)

$90.6 CA$128

Taxi Start (Normal Tariff)

$3.28 CA$4.64

$2.96 $2.96

10.81%

Taxi (Normal Tariff) (1km)

$1.40 CA$1.97

$2.09 $2.09

-33.01%

Taxi 1hour Waiting (Normal Tariff)

$26.49 CA$37.45

$24.23 $24.23

9.33%

Gasoline (1 liter)

$1.22 CA$1.72

$1.11 $1.11

9.91%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.4K CA$40.1K

$28.1K $28.1K

0.88%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.8K CA$29.5K

$26.6K $26.6K

-21.60%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$165 CA$233

$211 $211

-21.98%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.24 CA$54.1

$49.22 $49.22

-22.31%

Internet (50+ Mbps, Unlimited Data)

$50.1 CA$70.9

$64.8 $64.8

-22.63%

Gym Membership (Monthly)

$53.8 CA$76.1

$42.33 $42.33

27.10%

Tennis Court (1 Hour on Weekend)

$18.04 CA$25.51

Cinema Ticket

$14.04 CA$19.84

$14.38 $14.38

-2.36%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$797 CA$1,126

$2,262 $2,262

-64.79%

International Primary School, 1 Child (Yearly)

$15.8K CA$22.3K

$23.6K $23.6K

-33.08%

Jeans (Levis 501 Or Similar)

$59.1 CA$83.5

$41.28 $41.28

43.10%

Summer Dress (H&M, Zara, etc)

$40.20 CA$56.8

$57.5 $57.5

-30.07%

Sport Shoes (Adidas, Nike)

$90.8 CA$128

$75.2 $75.2

20.69%

Men's Leather Business Shoes

$109 CA$155

$157 $157

-30.42%

1-bedroom Apartment, City Center (Monthly)

$1,207 CA$1,707

$1,618 $1,618

-25.38%

1-bedroom Apartment, Outside City Center (Monthly)

$1,011 CA$1,429

$1,290 $1,290

-21.63%

3-bedroom Apartment, City Center (Monthly)

$1,949 CA$2,756

$2,461 $2,461

-20.79%

3-bedroom Apartment, Outside City Center (Monthly)

$1,677 CA$2,371

$2,193 $2,193

-23.51%

Buy Apartment in City Center (m2)

$3,532 CA$4,993

$2,920 $2,920

20.96%

Buy Apartment Outside City Center (m2)

$3,392 CA$4,795

$2,463 $2,463

37.72%

Average Monthly Net Salary (After Tax)

$3,152 CA$4,456

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

6.75

-33.19%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Calgary: October 18, 2026

Last update for Middletown, NY: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Calgary

$1K 44.8%

Middletown, NY

$1.3K 49.4% 27.6% $279

Groceries & Markets

Calgary

$392 17.4%

Middletown, NY

$442 16.9% 12.8% $50

Eating Out

Calgary

$270 12%

Middletown, NY

$313 12% 15.8% $43

Monthly Utilities & Internet

Calgary

$253 11.2%

Middletown, NY

$325 12.4% 28.5% $72

Clothing & Footwear

Calgary

$135 6%

Middletown, NY

$149 5.7% 10.6% $14

Getting Around

Calgary

$112 5%

Middletown, NY

$22 * 0.8% 80.4% $90

Sport & Entertainment

Calgary

$82 3.6%

Middletown, NY

$71 2.7% 13.2% $11

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,207 in Calgary and $1,618 in Middletown, NY. Housing cost is often the main lever when comparing two cities.

Dining out: $69.0 in Calgary vs $60.0 in Middletown, NY. Groceries flip the comparison at $392 vs $442, with Calgary cheaper for home cooking.

Good to know

🇨🇦 Calgary

🇺🇸 Middletown, NY

🕒 Local time

20:27 8:27 PM

22:27 10:27 PM

2 h ahead of Calgary

🌤 Weather

👥 Population

1,267,344

47,648

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 21, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

United States Dollar exchange rates as of October 21, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to CAD in detail →

On the map

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Between locations

Calgary Middletown, NY 3,180 km ≈ 4 h 30 min nonstop flight

From you

Calgary
Middletown, NY

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Calgary vs Middletown, NY: Cost of Living - Frequently Asked Questions

Calgary is cheaper overall, especially in groceries, eating out, and clothing. The 16% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $3,382 in Calgary and $3,918 in Middletown, NY to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,207 in Calgary versus $1,618 in Middletown, NY. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $797 in Calgary versus $2,262 in Middletown, NY. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Calgary – a meal for two runs $69.0 versus $60.0 in Middletown, NY. If you eat out regularly, this makes a real dent in your monthly spending.

At $2,255 in Calgary versus $2,612 in Middletown, NY, a $2,500 budget is realistic in Calgary but tight or insufficient in Middletown, NY. The gap between the two cities makes Calgary the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Calgary gentler on the wallet – expenses run 16% less than in Middletown, NY. Beyond cost, consider language, visa policies, and how big the international community is in each city.