Last update: Oct 2026

Cost of Living Comparison Between Calgary and Long Island, NY

For one person, living is cheaper in Calgary: $2,223 a month against $3,867 in Long Island, NY, rent and utilities included – about $19,700 less a year. Rent and utilities account for most of the difference.

109

Cost of Living Index in Calgary
Learn more

Calgary Living Index
187

Cost of Living Index in Long Island, NY
Learn more

Long Island, NY Living Index

Jump to prices

Calgary

🇨🇦 Canada

$2,223

/mo nomad

Long Island, NY

🇺🇸 United States

$3,867

/mo nomad

Monthly Cost of Living

How much you'll spend in Calgary and in Long Island, NY

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Calgary and in Long Island, NY actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,223 in Calgary versus $3,867 in Long Island, NY.

Calgary $2,223
Long Island, NY $3,867

Estimated couple costs with rent: $3,301 in Calgary versus $5,541 in Long Island, NY.

Calgary $3,301
Long Island, NY $5,541

Monthly costs for a family of three with rent: $4,379 in Calgary versus $7,215 in Long Island, NY.

Calgary $4,379
Long Island, NY $7,215

Living in Calgary costs roughly 43% less than in Long Island, NY, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Calgary 65% above, Long Island, NY 186% above.

Meal at Budget Restaurant

$17.22 CA$24.34

$25.36 $25.36

-32.10%

Three-Course Dinner for Two, Mid-Range

$71.1 CA$100

$101 $101

-29.83%

Fast Food Meal (McDonalds, etc)

$10.53 CA$14.89

$10.94 $10.94

-3.75%

Cappuccino

$3.66 CA$5.18

$5.07 $5.07

-27.81%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.98 CA$2.80

$2.14 $2.14

-7.48%

Water (0.33 liter bottle)

$1.94 CA$2.74

$1.59 $1.59

22.01%

Local Beer (0.5 liter draught)

$4.95 CA$7.00

$8.06 $8.06

-38.59%

Imported Beer (0.33 liter bottle)

$5.57 CA$7.87

$7.87 $7.87

-29.22%

Milk (1 liter)

$1.88 CA$2.65

$1.27 $1.27

48.03%

White Bread (500g)

$2.67 CA$3.78

$4.23 $4.23

-36.88%

Rice (white) (1kg)

$5.32 CA$7.52

$1.91 $1.91

178.53%

Eggs

$3.79 CA$5.35

$5.07 $5.07

-25.25%

Local Cheese (1kg)

$11.09 CA$15.68

$7.14 $7.14

55.32%

Chicken Fillets (1kg)

$11.36 CA$16.05

$11.65 $11.65

-2.49%

Beef Round Steak (1kg)

$18.40 CA$26.01

$16.63 $16.63

10.64%

Apples (1kg)

$4.56 CA$6.45

$4.11 $4.11

10.95%

Banana (1kg)

$1.44 CA$2.04

$1.26 $1.26

14.29%

Oranges (1kg)

$4.08 CA$5.76

$2.15 $2.15

89.77%

Tomato (1kg)

$3.89 CA$5.50

$6.06 $6.06

-35.81%

Potato (1kg)

$2.64 CA$3.73

$1.08 $1.08

144.44%

Onion (1kg)

$2.64 CA$3.73

$2.25 $2.25

17.33%

Lettuce (1 head)

$2.50 CA$3.54

$1.48 $1.48

68.92%

Water (1.5 liter bottle)

$1.50 CA$2.12

$2.83 $2.83

-47.00%

Cigarettes 20 Pack (Marlboro, Camel)

$14.05 CA$19.86

$11.27 $11.27

24.67%

Wine (Bottle)

$15.70 CA$22.20

$17.38 $17.38

-9.67%

Local Beer (0.5 liter bottle)

$2.44 CA$3.45

$1.70 $1.70

43.53%

Imported Beer (0.33 liter bottle)

$3.09 CA$4.37

$4.06 $4.06

-23.89%

One-way Ticket (Public Transport)

$2.82 CA$3.99

$2.76 $2.76

2.17%

Public Transport Monthly Pass (Regular Price)

$88.6 CA$125

$131 $131

-32.25%

Taxi Start (Normal Tariff)

$3.12 CA$4.41

$3.05 $3.05

2.30%

Taxi (Normal Tariff) (1km)

$1.35 CA$1.91

$2.08 $2.08

-35.10%

Taxi 1hour Waiting (Normal Tariff)

$27.02 CA$38.20

$24.16 $24.16

11.84%

Gasoline (1 liter)

$1.16 CA$1.64

$1.12 $1.12

3.57%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.9K CA$39.5K

$36.7K $36.7K

-23.91%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.3K CA$28.8K

$25.5K $25.5K

-20.08%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$161 CA$227

$190 $190

-15.59%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.13 CA$53.9

$48.53 $48.53

-21.43%

Internet (50+ Mbps, Unlimited Data)

$50.0 CA$70.7

$54.4 $54.4

-8.00%

Gym Membership (Monthly)

$51.5 CA$72.8

$31.55 $31.55

63.20%

Tennis Court (1 Hour on Weekend)

$18.14 CA$25.64

$102 $102

-82.25%

Cinema Ticket

$13.82 CA$19.54

$14.23 $14.23

-2.88%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$786 CA$1,111

$2,219 $2,219

-64.57%

International Primary School, 1 Child (Yearly)

$15.5K CA$21.8K

$24.0K $24.0K

-35.60%

Jeans (Levis 501 Or Similar)

$58.3 CA$82.4

$40.01 $40.01

45.66%

Summer Dress (H&M, Zara, etc)

$39.27 CA$55.5

$56.5 $56.5

-30.47%

Sport Shoes (Adidas, Nike)

$89.8 CA$127

$75.7 $75.7

18.58%

Men's Leather Business Shoes

$110 CA$155

$158 $158

-30.55%

1-bedroom Apartment, City Center (Monthly)

$1,229 CA$1,737

$2,715 $2,715

-54.73%

1-bedroom Apartment, Outside City Center (Monthly)

$1,001 CA$1,415

$2,463 $2,463

-59.35%

3-bedroom Apartment, City Center (Monthly)

$1,921 CA$2,716

$5,300 $5,300

-63.75%

3-bedroom Apartment, Outside City Center (Monthly)

$1,621 CA$2,292

$3,883 $3,883

-58.25%

Buy Apartment in City Center (m2)

$3,549 CA$5,018

$4,360 $4,360

-18.59%

Buy Apartment Outside City Center (m2)

$3,335 CA$4,715

$4,364 $4,364

-23.58%

Average Monthly Net Salary (After Tax)

$3,165 CA$4,474

$4,983 $4,983

-36.49%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

6.63

-31.98%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Calgary: October 13, 2026

Last update for Long Island, NY: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Calgary

$1K 45%

Long Island, NY

$2.5K 63.7% 146% $1.5K

Groceries & Markets

Calgary

$385 17.3%

Long Island, NY

$378 9.8% 1.8% $6.9

Eating Out

Calgary

$265 11.9%

Long Island, NY

$368 9.5% 38.7% $103

Monthly Utilities & Internet

Calgary

$249 11.2%

Long Island, NY

$293 7.6% 17.9% $44

Clothing & Footwear

Calgary

$134 6%

Long Island, NY

$149 3.8% 11.2% $15

Getting Around

Calgary

$110 4.9%

Long Island, NY

$155 4% 41.5% $46

Sport & Entertainment

Calgary

$79 3.6%

Long Island, NY

$60 1.6% 24.2% $19

Cost Breakdown

A one-bedroom apartment in the center runs $1,229 in Calgary and $2,715 in Long Island, NY. Housing cost is often the main lever when comparing two cities.

Long Island, NY pays 57% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $71.0 in Calgary vs $101 in Long Island, NY. Groceries flip the comparison at $385 vs $378, with Long Island, NY cheaper for home cooking.

Good to know

🇨🇦 Calgary

🇺🇸 Long Island, NY

🕒 Local time

19:43 7:43 PM

21:43 9:43 PM

2 h ahead of Calgary

🌤 Weather

👥 Population

1,267,344

7,804,968

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 18, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

United States Dollar exchange rates as of October 18, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to CAD in detail →

On the map

Lowest

Highest

Between locations

Calgary Long Island, NY 3,310 km ≈ 4 h 45 min nonstop flight

From you

Calgary
Long Island, NY

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Calgary vs Long Island, NY: Cost of Living - Frequently Asked Questions

Calgary is cheaper overall, especially in eating out, clothing, and transport. The 74% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 57% lower in Long Island, NY. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,229 in Calgary versus $2,715 in Long Island, NY. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Calgary – a meal for two runs $71.0 versus $101 in Long Island, NY. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you'll spend $2,223 per month in Calgary versus $3,867 in Long Island, NY – a 74% gap that adds up to real savings over time for anyone picking the cheaper option.

At $2,223 in Calgary versus $3,867 in Long Island, NY, a $2,500 budget is realistic in Calgary but tight or insufficient in Long Island, NY. The gap between the two cities makes Calgary the clear choice for anyone on this budget.

For families, Calgary is more practical. Housing and childcare are both notably cheaper than in Long Island, NY, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Calgary and Long Island, NY are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Calgary gentler on the wallet – expenses run 74% less than in Long Island, NY. Beyond cost, consider language, visa policies, and how big the international community is in each city.