Last update: Oct 2026

Cost of Living Comparison Between Calgary and Kingstown

For one person, living is cheaper in Kingstown: $1,321 a month against $2,232 in Calgary, rent and utilities included – about $10,900 less a year. Rent and utilities account for most of the difference.

109

Cost of Living Index in Calgary
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Calgary Living Index
64

Cost of Living Index in Kingstown
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Kingstown Living Index

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Calgary

🇨🇦 Canada

$2,232

/mo nomad

Kingstown

🇻🇨 Saint Vincent and the Grenadines

$1,321

/mo nomad

Monthly Cost of Living

How much you'll spend in Calgary and in Kingstown

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Calgary and in Kingstown actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,232 in Calgary versus $1,321 in Kingstown.

Calgary $2,232
Kingstown $1,321

Estimated couple costs with rent: $3,363 in Calgary versus $1,994 in Kingstown.

Calgary $3,363
Kingstown $1,994

Monthly costs for a family of three with rent: $4,493 in Calgary versus $2,666 in Kingstown.

Calgary $4,493
Kingstown $2,666

Living in Calgary is roughly 69% more expensive than in Kingstown, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Calgary is 67% above, Kingstown is 1% below.

Meal at Budget Restaurant

$17.22 CA$24.54

$6.33 EC$17.08

172.04%

Three-Course Dinner for Two, Mid-Range

$71.2 CA$101

$37.40 EC$101

90.37%

Fast Food Meal (McDonalds, etc)

$10.56 CA$15.06

$10.36 EC$27.98

1.93%

Cappuccino

$3.77 CA$5.38

$4.01 EC$10.84

-5.99%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.91 CA$2.73

$2.33 EC$6.28

-18.03%

Water (0.33 liter bottle)

$1.84 CA$2.63

$1.82 EC$4.91

1.10%

Local Beer (0.5 liter draught)

$4.86 CA$6.93

$1.69 EC$4.57

187.57%

Imported Beer (0.33 liter bottle)

$5.55 CA$7.91

$2.21 EC$5.95

151.13%

Milk (1 liter)

$1.88 CA$2.68

$3.15 EC$8.49

-40.32%

White Bread (500g)

$2.73 CA$3.89

$2.16 EC$5.82

26.39%

Rice (white) (1kg)

$5.34 CA$7.61

$1.43 EC$3.86

273.43%

Eggs

$3.77 CA$5.37

$4.61 EC$12.44

-18.22%

Local Cheese (1kg)

$11.29 CA$16.09

$13.19 EC$35.60

-14.40%

Chicken Fillets (1kg)

$11.46 CA$16.34

$3.86 EC$10.42

196.89%

Beef Round Steak (1kg)

$18.26 CA$26.03

$12.25 EC$33.09

49.06%

Apples (1kg)

$4.64 CA$6.62

$9.78 EC$26.41

-52.56%

Banana (1kg)

$1.44 CA$2.05

$3.48 EC$9.40

-58.62%

Oranges (1kg)

$4.22 CA$6.02

$9.89 EC$26.70

-57.33%

Tomato (1kg)

$3.86 CA$5.50

$5.99 EC$16.16

-35.56%

Potato (1kg)

$2.62 CA$3.74

$3.89 EC$10.50

-32.65%

Onion (1kg)

$2.66 CA$3.79

$3.88 EC$10.48

-31.44%

Lettuce (1 head)

$2.59 CA$3.69

$2.84 EC$7.67

-8.80%

Water (1.5 liter bottle)

$1.53 CA$2.19

$2.17 EC$5.87

-29.49%

Cigarettes 20 Pack (Marlboro, Camel)

$14.26 CA$20.32

$4.15 EC$11.20

243.61%

Wine (Bottle)

$15.27 CA$21.76

$16.74 EC$45.20

-8.78%

Local Beer (0.5 liter bottle)

$2.41 CA$3.44

$2.75 EC$7.43

-12.36%

Imported Beer (0.33 liter bottle)

$3.09 CA$4.41

$2.46 EC$6.65

25.61%

One-way Ticket (Public Transport)

$2.88 CA$4.11

$1.19 EC$3.21

142.02%

Public Transport Monthly Pass (Regular Price)

$88.7 CA$126

$50.2 EC$136

76.64%

Taxi Start (Normal Tariff)

$3.23 CA$4.61

$11.24 EC$30.36

-71.26%

Taxi (Normal Tariff) (1km)

$1.38 CA$1.97

$1.80 EC$4.87

-23.33%

Taxi 1hour Waiting (Normal Tariff)

$26.49 CA$37.75

$29.10 EC$78.6

-8.97%

Gasoline (1 liter)

$1.18 CA$1.68

$3.22 EC$8.69

-63.35%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.3K CA$40.3K

$38.6K EC$104.3K

-26.83%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.7K CA$29.5K

$30.4K EC$82.0K

-31.73%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$159 CA$227

$75.3 EC$203

111.44%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$37.61 CA$53.6

$33.71 EC$91.0

11.57%

Internet (50+ Mbps, Unlimited Data)

$49.68 CA$70.8

$51.7 EC$140

-3.87%

Gym Membership (Monthly)

$53.3 CA$75.9

$32.27 EC$87.1

65.01%

Tennis Court (1 Hour on Weekend)

$18.31 CA$26.10

$4.66 EC$12.58

292.92%

Cinema Ticket

$14.08 CA$20.06

$4.60 EC$12.42

206.09%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$809 CA$1,154

$105 EC$283

673.20%

International Primary School, 1 Child (Yearly)

$15.9K CA$22.6K

Jeans (Levis 501 Or Similar)

$58.8 CA$83.8

$63.6 EC$172

-7.61%

Summer Dress (H&M, Zara, etc)

$38.84 CA$55.4

$61.3 EC$166

-36.65%

Sport Shoes (Adidas, Nike)

$91.4 CA$130

$74.4 EC$201

22.86%

Men's Leather Business Shoes

$109 CA$155

$94.0 EC$254

16.02%

1-bedroom Apartment, City Center (Monthly)

$1,237 CA$1,764

$284 EC$768

334.94%

1-bedroom Apartment, Outside City Center (Monthly)

$996 CA$1,420

$329 EC$887

203.21%

3-bedroom Apartment, City Center (Monthly)

$1,908 CA$2,720

$565 EC$1,525

237.92%

3-bedroom Apartment, Outside City Center (Monthly)

$1,671 CA$2,382

$474 EC$1,280

252.55%

Buy Apartment in City Center (m2)

$3,530 CA$5,032

$589 EC$1,590

499.45%

Buy Apartment Outside City Center (m2)

$3,336 CA$4,755

$599 EC$1,616

457.37%

Average Monthly Net Salary (After Tax)

$3,130 CA$4,461

$1,069 EC$2,886

192.83%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

7.5

-39.87%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Calgary: October 3, 2026

Last update for Kingstown: October 6, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Calgary

$996 44.8%

Kingstown

$329 24.9% 67% $668

Groceries & Markets

Calgary

$387 17.4%

Kingstown

$421 31.9% 8.7% $34

Eating Out

Calgary

$265 11.9%

Kingstown

$159 12.1% 39.9% $106

Monthly Utilities & Internet

Calgary

$247 11.1%

Kingstown

$161 12.2% 34.8% $86

Clothing & Footwear

Calgary

$134 6%

Kingstown

$132 10% 1.6% $2.1

Getting Around

Calgary

$110 5%

Kingstown

$75 5.7% 31.8% $35

Sport & Entertainment

Calgary

$81 3.7%

Kingstown

$41 3.2% 49.1% $40

Cost Breakdown

A one-bedroom apartment in the center runs $1,237 in Calgary and $284 in Kingstown. Housing cost is often the main lever when comparing two cities.

Calgary pays 193% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $71.0 in Calgary vs $37.00 in Kingstown. Groceries flip the comparison at $387 vs $421, with Calgary cheaper for home cooking.

Good to know

🇨🇦 Calgary

🇻🇨 Kingstown

🕒 Local time

04:57 4:57 AM

06:57 6:57 AM

2 h ahead of Calgary

🌤 Weather

👥 Population

1,267,344

25,720 Capital

💱 Currency

Canadian Dollar CAD $

East Caribbean Dollar XCD $

📈 Exchange rate

1 CAD = 0.702 USD

1 CAD = 0.626 EUR

1 XCD = 0.37 USD

1 XCD = 0.331 EUR

Exchange rates and currency converter

XCD, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

East Caribbean Dollar exchange rates as of October 10, 2026: 1 USD = 2.7 XCD (1 XCD = 0.37 USD). 1 EUR = 3.03 XCD (1 XCD = 0.331 EUR).

USD to CAD in detail →

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Calgary Kingstown 6,320 km ≈ 8 h nonstop flight

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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Calgary vs Kingstown: Cost of Living - Frequently Asked Questions

Kingstown is cheaper overall, especially in eating out, clothing, and transport. The 69% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 193% higher in Calgary, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,237 in Calgary versus $284 in Kingstown. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Kingstown – a meal for two runs $37.00 versus $71.0 in Calgary. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you'll spend $2,232 per month in Calgary versus $1,321 in Kingstown – a 69% gap that adds up to real savings over time for anyone picking the cheaper option.

At $1,321 in Kingstown versus $2,232 in Calgary, a $1,500 budget is realistic in Kingstown but tight or insufficient in Calgary. The gap between the two cities makes Kingstown the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Kingstown gentler on the wallet – expenses run 69% less than in Calgary. Beyond cost, consider language, visa policies, and how big the international community is in each city.