Last update: Oct 2026

Cost of Living Comparison Between Calgary and Kingston

For one person, living costs are similar in Calgary and in Kingston: $2,255 and $2,297 a month, rent and utilities included.

Calgary
🇨🇦 Canada
$2,255
/mo nomad
Kingston
🇨🇦 Canada
$2,297
/mo nomad
Monthly Cost of Living

How much you'll spend in Calgary and in Kingston

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Calgary and in Kingston actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,255 in Calgary versus $2,297 in Kingston.

  • Calgary $2,255
  • Kingston $2,297

Estimated couple costs with rent: $3,361 in Calgary versus $3,179 in Kingston.

  • Calgary $3,361
  • Kingston $3,179

Monthly costs for a family of three with rent: $4,468 in Calgary versus $4,062 in Kingston.

  • Calgary $4,468
  • Kingston $4,062

Living in Calgary costs roughly 2% less than in Kingston, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Calgary 66% above, Kingston 70% above.

Currency
🍽 Eating Out
Calgary
Kingston
Difference
Meal at Budget Restaurant
$17.58 CA$24.85
$15.68 CA$22.16
12.12%
Three-Course Dinner for Two, Mid-Range
$69.1 CA$97.6
$63.5 CA$89.8
8.67%
Fast Food Meal (McDonalds, etc)
$10.59 CA$14.97
$10.52 CA$14.87
0.67%
Cappuccino
$3.84 CA$5.42
$3.51 CA$4.96
9.40%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.93 CA$2.72
$2.10 CA$2.96
-8.10%
Water (0.33 liter bottle)
$1.88 CA$2.66
$1.31 CA$1.85
43.51%
Local Beer (0.5 liter draught)
$5.09 CA$7.20
$5.65 CA$7.98
-9.91%
Imported Beer (0.33 liter bottle)
$5.64 CA$7.97
$6.19 CA$8.75
-8.89%
🛒 Groceries & Markets
Calgary
Kingston
Difference
Milk (1 liter)
$2.00 CA$2.82
$2.25 CA$3.18
-11.11%
White Bread (500g)
$2.78 CA$3.93
$2.62 CA$3.70
6.11%
Rice (white) (1kg)
$5.59 CA$7.90
$3.00 CA$4.24
86.33%
Eggs
$3.70 CA$5.23
$2.93 CA$4.14
26.28%
Local Cheese (1kg)
$11.48 CA$16.23
$10.43 CA$14.75
10.07%
Chicken Fillets (1kg)
$11.20 CA$15.84
$11.77 CA$16.63
-4.84%
Beef Round Steak (1kg)
$18.59 CA$26.28
$11.35 CA$16.04
63.79%
Apples (1kg)
$4.70 CA$6.64
$2.98 CA$4.21
57.72%
Banana (1kg)
$1.45 CA$2.05
$1.16 CA$1.64
25.00%
Oranges (1kg)
$4.34 CA$6.13
$3.48 CA$4.92
24.71%
Tomato (1kg)
$3.79 CA$5.36
$3.80 CA$5.37
-0.26%
Potato (1kg)
$2.69 CA$3.81
$2.98 CA$4.21
-9.73%
Onion (1kg)
$2.75 CA$3.88
$2.53 CA$3.57
8.70%
Lettuce (1 head)
$2.56 CA$3.62
$2.15 CA$3.03
19.07%
Water (1.5 liter bottle)
$1.50 CA$2.12
$1.60 CA$2.27
-6.25%
Cigarettes 20 Pack (Marlboro, Camel)
$14.39 CA$20.34
$14.24 CA$20.13
1.05%
Wine (Bottle)
$15.81 CA$22.35
$12.74 CA$18.01
24.10%
Local Beer (0.5 liter bottle)
$2.47 CA$3.49
$2.24 CA$3.17
10.27%
Imported Beer (0.33 liter bottle)
$3.10 CA$4.39
$2.98 CA$4.21
4.03%
🚌 Getting Around
Calgary
Kingston
Difference
One-way Ticket (Public Transport)
$2.81 CA$3.97
$2.44 CA$3.44
15.16%
Public Transport Monthly Pass (Regular Price)
$90.6 CA$128
$57.8 CA$81.7
56.69%
Taxi Start (Normal Tariff)
$3.28 CA$4.64
$3.35 CA$4.74
-2.09%
Taxi (Normal Tariff) (1km)
$1.40 CA$1.97
$1.41 CA$1.99
-0.71%
Taxi 1hour Waiting (Normal Tariff)
$26.49 CA$37.45
$32.42 CA$45.84
-18.29%
Gasoline (1 liter)
$1.22 CA$1.72
$1.13 CA$1.59
7.96%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.4K CA$40.1K
$27.9K CA$39.5K
1.67%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.8K CA$29.5K
$20.8K CA$29.5K
-0.01%
🧾 Monthly Utilities & Internet
Calgary
Kingston
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$165 CA$233
$130 CA$184
26.46%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$38.24 CA$54.1
$39.13 CA$55.3
-2.27%
Internet (50+ Mbps, Unlimited Data)
$50.1 CA$70.9
$61.6 CA$87.1
-18.61%
🎉 Sport & Entertainment
Calgary
Kingston
Difference
Gym Membership (Monthly)
$53.8 CA$76.1
$29.11 CA$41.16
84.82%
Tennis Court (1 Hour on Weekend)
$18.04 CA$25.51
$8.76 CA$12.38
105.94%
Cinema Ticket
$14.04 CA$19.84
$10.66 CA$15.07
31.71%
🧸 Childcare & Education
Calgary
Kingston
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$797 CA$1,126
$525 CA$742
51.74%
International Primary School, 1 Child (Yearly)
$15.8K CA$22.3K
-
-
👕👟 Clothing & Footwear
Calgary
Kingston
Difference
Jeans (Levis 501 Or Similar)
$59.1 CA$83.5
$53.4 CA$75.5
10.56%
Summer Dress (H&M, Zara, etc)
$40.20 CA$56.8
$31.73 CA$44.86
26.69%
Sport Shoes (Adidas, Nike)
$90.8 CA$128
$78.4 CA$111
15.71%
Men's Leather Business Shoes
$109 CA$155
$81.8 CA$116
33.86%
🏠 Accommodation & Living
Calgary
Kingston
Difference
1-bedroom Apartment, City Center (Monthly)
$1,207 CA$1,707
$1,512 CA$2,137
-20.16%
1-bedroom Apartment, Outside City Center (Monthly)
$1,011 CA$1,429
$1,238 CA$1,751
-18.35%
3-bedroom Apartment, City Center (Monthly)
$1,949 CA$2,756
$2,329 CA$3,293
-16.31%
3-bedroom Apartment, Outside City Center (Monthly)
$1,677 CA$2,371
$1,684 CA$2,380
-0.37%
Buy Apartment in City Center (m2)
$3,532 CA$4,993
$3,402 CA$4,810
3.81%
Buy Apartment Outside City Center (m2)
$3,392 CA$4,795
$2,433 CA$3,439
39.44%
💵 Salaries & Financials
Calgary
Kingston
Difference
Average Monthly Net Salary (After Tax)
$3,152 CA$4,456
$3,099 CA$4,382
1.70%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.51
4.61
-2.17%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Calgary: October 18, 2026

Last update for Kingston: October 19, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Calgary
$1K
Kingston
$1.2K 22.5% $227
Groceries & Markets
Calgary
$392
Kingston
$336 14.3% $56
Eating Out
Calgary
$270
Kingston
$253 6.3% $17
Monthly Utilities & Internet
Calgary
$253
Kingston
$231 8.7% $22
Clothing & Footwear
Calgary
$135
Kingston
$110 18.1% $24
Getting Around
Calgary
$112
Kingston
$78 30.5% $34
Sport & Entertainment
Calgary
$82
Kingston
$50 38.4% $31

Cost Breakdown

A one-bedroom apartment in the center runs $1,207 in Calgary and $1,512 in Kingston. Housing cost is often the main lever when comparing two cities.

Calgary pays 2% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $69.0 in Calgary vs $64.0 in Kingston for a mid-range dinner for two. Groceries echo the gap at $392 vs $336 per month, with Kingston cheaper across the board.

Good to know
🇨🇦 Calgary
🇨🇦 Kingston
🕒 Local time
17:41 5:41 PM
19:41 7:41 PM
2 h ahead of Calgary
🌤 Weather
👥 Population
1,267,344
123,363
💱 Currency
Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

Canadian Dollar exchange rates as of October 20, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

On the map
Between locations
  • Calgary Kingston 2,880 km ≈ 4 h nonstop flight
From you
  • Calgary
  • Kingston

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Calgary vs Kingston: Cost of Living - Frequently Asked Questions
Is Kingston cheaper than Calgary?
Calgary is cheaper overall, especially in utilities. The 2% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Calgary or Kingston?
Average pay runs 2% higher in Calgary, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Calgary and Kingston?
Rent for a central apartment: $1,207 in Calgary versus $1,512 in Kingston. Housing is usually the single largest factor when comparing overall living costs between the two.
Is eating out cheaper in Calgary or in Kingston?
Dining out is cheaper in Calgary – a meal for two runs $69.0 versus $64.0 in Kingston. If you eat out regularly, this makes a real dent in your monthly spending.
What are total monthly expenses in Calgary and in Kingston?
All in, you'll spend $2,255 per month in Calgary versus $2,297 in Kingston – a 2% gap that adds up to real savings over time for anyone picking the cheaper option.
Is $2,500 a realistic budget for living in Calgary or in Kingston?
At $2,255 in Calgary versus $2,297 in Kingston, a $2,500 budget is realistic in Calgary but tight or insufficient in Kingston. The gap between the two cities makes Calgary the clear choice for anyone on this budget.
Is it better to live in Calgary or in Kingston?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Calgary or Kingston?
Safety-wise, Calgary and Kingston are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Calgary gentler on the wallet – expenses run 2% less than in Kingston. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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