Cost of Living Comparison Between Bugaba and Bocas del Toro Cost of Living Comparison Between Bugaba and Bocas del Toro

Monthly Cost of Living

Monthly costs for one person with rent: $663 in Bugaba versus $1,441 in Bocas del Toro.

Estimated couple costs with rent: $1,028 in Bugaba versus $1,976 in Bocas del Toro.

Monthly costs for a family of three with rent: $1,394 in Bugaba versus $2,512 in Bocas del Toro.

Living in Bugaba costs roughly 54% less than in Bocas del Toro, driven mainly by Groceries & Markets.

The two cities straddle the global median: Bugaba is 50% below, Bocas del Toro is 8% above.

Meal at Budget Restaurant

$3.04 PAB 3.04

$9.66 PAB 9.66

-68.53%

Three-Course Dinner for Two, Mid-Range

$50.5 PAB 50.5

Fast Food Meal (McDonalds, etc)

$5.12 PAB 5.12

$10.08 PAB 10.08

-49.21%

Cappuccino

$1.27 PAB 1.27

$3.91 PAB 3.91

-67.52%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.98 PAB 0.98

$1.71 PAB 1.71

-42.69%

Water (0.33 liter bottle)

$0.49 PAB 0.49

$1.58 PAB 1.58

-68.99%

Local Beer (0.5 liter draught)

$1.52 PAB 1.52

$1.99 PAB 1.99

-23.62%

Imported Beer (0.33 liter bottle)

$1.99 PAB 1.99

$4.04 PAB 4.04

-50.74%

Milk (1 liter)

$1.58 PAB 1.58

White Bread (500g)

$1.96 PAB 1.96

$3.97 PAB 3.97

-50.63%

Rice (white) (1kg)

$1.54 PAB 1.54

Eggs

$2.72 PAB 2.72

$2.65 PAB 2.65

2.64%

Local Cheese (1kg)

$3.09 PAB 3.09

$16.86 PAB 16.86

-81.67%

Chicken Fillets (1kg)

$3.18 PAB 3.18

$8.76 PAB 8.76

-63.70%

Beef Round Steak (1kg)

$4.03 PAB 4.03

$8.44 PAB 8.44

-52.25%

Apples (1kg)

$2.01 PAB 2.01

$4.61 PAB 4.61

-56.40%

Banana (1kg)

$1.52 PAB 1.52

$1.48 PAB 1.48

2.70%

Oranges (1kg)

$1.28 PAB 1.28

Tomato (1kg)

$0.98 PAB 0.98

$4.89 PAB 4.89

-79.96%

Potato (1kg)

$1.24 PAB 1.24

$3.29 PAB 3.29

-62.31%

Onion (1kg)

$1.54 PAB 1.54

Lettuce (1 head)

$0.51 PAB 0.51

Water (1.5 liter bottle)

$1.27 PAB 1.27

$1.60 PAB 1.60

-20.63%

Cigarettes 20 Pack (Marlboro, Camel)

$10.11 PAB 10.11

Local Beer (0.5 liter bottle)

$1.53 PAB 1.53

$2.80 PAB 2.80

-45.36%

Imported Beer (0.33 liter bottle)

$2.03 PAB 2.03

$2.45 PAB 2.45

-17.14%

One-way Ticket (Public Transport)

$0.43 PAB 0.43

Public Transport Monthly Pass (Regular Price)

$30.02 PAB 30.02

Taxi Start (Normal Tariff)

$1.53 PAB 1.53

Taxi (Normal Tariff) (1km)

$2.02 PAB 2.02

Taxi 1hour Waiting (Normal Tariff)

$19.91 PAB 19.91

Gasoline (1 liter)

$1.06 PAB 1.06

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.4K PAB 25.4K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$17.9K PAB 17.9K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$74.7 PAB 74.7

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.67 PAB 29.67

Internet (50+ Mbps, Unlimited Data)

$40.48 PAB 40.48

$35.02 PAB 35.02

15.59%

Gym Membership (Monthly)

$34.94 PAB 34.94

Tennis Court (1 Hour on Weekend)

$49.05 PAB 49.05

Cinema Ticket

$4.03 PAB 4.03

Jeans (Levis 501 Or Similar)

$56.1 PAB 56.1

Summer Dress (H&M, Zara, etc)

$40.42 PAB 40.42

Sport Shoes (Adidas, Nike)

$59.1 PAB 59.1

Men's Leather Business Shoes

$49.84 PAB 49.84

1-bedroom Apartment, City Center (Monthly)

$204 PAB 204

$753 PAB 753

-72.94%

1-bedroom Apartment, Outside City Center (Monthly)

$151 PAB 151

$916 PAB 916

-83.52%

3-bedroom Apartment, City Center (Monthly)

$657 PAB 657

$1,216 PAB 1,216

-45.95%

3-bedroom Apartment, Outside City Center (Monthly)

$344 PAB 344

$1,217 PAB 1,217

-71.74%

Average Monthly Net Salary (After Tax)

$702 PAB 702

20-Year Fixed Mortgage Interest Rate (Annual %)

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Bugaba: July 27, 2026

Last update for Bocas del Toro: July 25, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $204 in Bugaba and $753 in Bocas del Toro. Housing cost is often the main lever when comparing two cities.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Bugaba vs Bocas del Toro: Cost of Living - Frequently Asked Questions

Bugaba and Bocas del Toro differ by about 117% in total monthly costs ($663 vs $1,441 including rent). Bugaba is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

You'd need roughly $994 in Bugaba and $2,161 in Bocas del Toro to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $204 in Bugaba versus $753 in Bocas del Toro. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 77% higher in Bocas del Toro. For households that cook at home regularly, that difference adds up over a month.

All in, you'll spend $663 per month in Bugaba versus $1,441 in Bocas del Toro – a 117% gap that adds up to real savings over time for anyone picking the cheaper option.

At $663 in Bugaba versus $1,441 in Bocas del Toro, a $1,000 budget is realistic in Bugaba but tight or insufficient in Bocas del Toro. The gap between the two cities makes Bugaba the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Bugaba gentler on the wallet – expenses run 117% less than in Bocas del Toro. Beyond cost, consider language, visa policies, and how big the international community is in each city.