Cape Town
🇿🇦 South Africa
74
Cost of Living Index in Cape Town
Learn more 🍽 Eating Out
Bocas del Toro
Bugaba
Difference
Meal at Budget Restaurant
$9.52 PAB 9.52
-
-
Three-Course Dinner for Two, Mid-Range
$50.3 PAB 50.3
-
-
Fast Food Meal (McDonalds, etc)
$10.06 PAB 10.06
-
-
Cappuccino
$4.09 PAB 4.09
-
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.73 PAB 1.73
-
-
Water (0.33 liter bottle)
$1.60 PAB 1.60
-
-
Local Beer (0.5 liter draught)
$2.03 PAB 2.03
-
-
Imported Beer (0.33 liter bottle)
$4.11 PAB 4.11
-
-
🛒 Groceries & Markets
Bocas del Toro
Bugaba
Difference
Milk (1 liter)
$2.05 PAB 2.05
-
-
White Bread (500g)
$3.88 PAB 3.88
-
-
Eggs
$2.68 PAB 2.68
-
-
Local Cheese (1kg)
$17.27 PAB 17.27
-
-
Chicken Fillets (1kg)
$8.58 PAB 8.58
-
-
Beef Round Steak (1kg)
$8.24 PAB 8.24
-
-
Apples (1kg)
$9.85 PAB 9.85
-
-
Banana (1kg)
$1.51 PAB 1.51
-
-
Tomato (1kg)
$4.84 PAB 4.84
-
-
Potato (1kg)
$3.26 PAB 3.26
-
-
Water (1.5 liter bottle)
$1.63 PAB 1.63
-
-
Local Beer (0.5 liter bottle)
$2.92 PAB 2.92
-
-
Imported Beer (0.33 liter bottle)
$2.52 PAB 2.52
-
-
🧾 Monthly Utilities & Internet
Bocas del Toro
Bugaba
Difference
SIM Card Monthly Plan (Calls and 10GB+ Data)
$40.27 PAB 40.27
-
-
Internet (50+ Mbps, Unlimited Data)
$34.72 PAB 34.72
-
-
🏠 Accommodation & Living
Bocas del Toro
Bugaba
Difference
1-bedroom Apartment, City Center (Monthly)
$754 PAB 754
-
-
1-bedroom Apartment, Outside City Center (Monthly)
$894 PAB 894
-
-
3-bedroom Apartment, City Center (Monthly)
$1,189 PAB 1,189
-
-
3-bedroom Apartment, Outside City Center (Monthly)
$1,193 PAB 1,193
-
-
💵 Salaries & Financials
Bocas del Toro
Bugaba
Difference
Average Monthly Net Salary (After Tax)
$710 PAB 710
-
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Bocas del Toro: October 31, 2026
Last update for Bugaba: November 1, 2026
Good to know
🇵🇦 Bocas del Toro
🇵🇦 Bugaba
Weather
Population
159,228
25,000
Exchange rates and currency converter
On the map
Lowest
Highest
Between locations
- Bocas del Toro Bugaba 100 km
From you
- Bocas del Toro
- Bugaba
Distances are measured in a straight line. Your location is detected approximately.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Bocas del Toro vs other spots: cost of living compared
Bocas del Toro
🇵🇦 Panama
$1,477
/mo nomad
Lisbon
🇵🇹 Portugal
$2,206
/mo nomad
Bocas del Toro
🇵🇦 Panama
$1,477
/mo nomad
Chiang Mai
🇹🇭 Thailand
$935
/mo nomad
Bocas del Toro
🇵🇦 Panama
$1,477
/mo nomad
Mexico City
🇲🇽 Mexico
$1,674
/mo nomad
Bocas del Toro
🇵🇦 Panama
$1,477
/mo nomad
Ubud, Bali
🇮🇩 Indonesia
$1,331
/mo nomad
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