🙂A single person spends $663 per month in Bugaba vs $1,763 in Panama City, rent included.
🙂A couple spends around $1,039 per month in Bugaba vs $2,717 in Panama City, rent included.
🙂A family of three spends $1,416 per month in Bugaba vs $3,671 in Panama City, rent included.
🙂Bugaba is about 62% cheaper than Panama City, driven mainly by Groceries & Markets.
📊Bugaba sits 51% below the global median, while Panama City is 32% above – they fall on opposite sides of the world average.
Currency
🍽 Eating Out
Bugaba
Panama City
Difference
Meal at Budget Restaurant
$2.98PAB 2.98
$10.08PAB 10.08
-70.44%
Three-Course Dinner for Two, Mid-Range
-
$50.4PAB 50.4
-
Fast Food Meal(McDonalds, etc)
$4.85PAB 4.85
$7.80PAB 7.80
-37.82%
Cappuccino
$1.28PAB 1.28
$3.69PAB 3.69
-65.31%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.99PAB 0.99
$1.70PAB 1.70
-41.76%
Water(0.33 liter bottle)
$0.51PAB 0.51
$1.35PAB 1.35
-62.22%
Local Beer(0.5 liter draught)
$1.51PAB 1.51
$3.06PAB 3.06
-50.65%
Imported Beer(0.33 liter bottle)
$2.03PAB 2.03
$3.91PAB 3.91
-48.08%
🛒 Groceries & Markets
Bugaba
Panama City
Difference
Milk(1 liter)
$1.61PAB 1.61
$1.82PAB 1.82
-11.54%
White Bread(500g)
$2.04PAB 2.04
$2.56PAB 2.56
-20.31%
Rice(white)(1kg)
$1.51PAB 1.51
$2.49PAB 2.49
-39.36%
Eggs
$2.71PAB 2.71
$2.96PAB 2.96
-8.45%
Local Cheese(1kg)
$2.93PAB 2.93
$11.25PAB 11.25
-73.96%
Chicken Fillets(1kg)
$3.27PAB 3.27
$7.22PAB 7.22
-54.71%
Beef Round Steak(1kg)
$3.88PAB 3.88
$10.19PAB 10.19
-61.92%
Apples(1kg)
$1.97PAB 1.97
$3.43PAB 3.43
-42.57%
Banana(1kg)
$1.49PAB 1.49
$1.50PAB 1.50
-0.67%
Oranges(1kg)
$1.27PAB 1.27
$2.85PAB 2.85
-55.44%
Tomato(1kg)
$1.02PAB 1.02
$3.19PAB 3.19
-68.03%
Potato(1kg)
$1.27PAB 1.27
$2.21PAB 2.21
-42.53%
Onion(1kg)
$1.48PAB 1.48
$2.77PAB 2.77
-46.57%
Lettuce(1 head)
$0.52PAB 0.52
$2.25PAB 2.25
-76.89%
Water(1.5 liter bottle)
$1.22PAB 1.22
$1.58PAB 1.58
-22.78%
Cigarettes 20 Pack(Marlboro, Camel)
$9.80PAB 9.80
$5.91PAB 5.91
65.82%
Wine(Bottle)
-
$11.11PAB 11.11
-
Local Beer(0.5 liter bottle)
$1.46PAB 1.46
$1.28PAB 1.28
14.06%
Imported Beer(0.33 liter bottle)
$2.05PAB 2.05
$2.32PAB 2.32
-11.64%
🚌 Getting Around
Bugaba
Panama City
Difference
One-way Ticket(Public Transport)
$0.43PAB 0.43
$0.40PAB 0.40
7.50%
Public Transport Monthly Pass(Regular Price)
$30.50PAB 30.50
$22.08PAB 22.08
38.13%
Taxi Start(Normal Tariff)
$1.49PAB 1.49
$2.57PAB 2.57
-42.02%
Taxi(Normal Tariff)(1km)
$2.02PAB 2.02
$1.78PAB 1.78
13.48%
Taxi 1hour Waiting(Normal Tariff)
$19.78PAB 19.78
$21.73PAB 21.73
-8.97%
Gasoline(1 liter)
$1.05PAB 1.05
$0.93PAB 0.93
12.90%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$25.3KPAB 25.3K
$19.7KPAB 19.7K
28.49%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$18.2KPAB 18.2K
$20.9KPAB 20.9K
-13.03%
🧾 Monthly Utilities & Internet
Bugaba
Panama City
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$76.4PAB 76.4
$121PAB 121
-37.09%
SIM Card Monthly Plan(Calls and 10GB+ Data)
-
$29.44PAB 29.44
-
Internet(50+ Mbps, Unlimited Data)
$39.42PAB 39.42
$49.27PAB 49.27
-19.99%
🎉 Sport & Entertainment
Bugaba
Panama City
Difference
Gym Membership(Monthly)
$34.72PAB 34.72
$45.92PAB 45.92
-24.39%
Tennis Court(1 Hour on Weekend)
$50.4PAB 50.4
$32.32PAB 32.32
55.79%
Cinema Ticket
$3.95PAB 3.95
$8.11PAB 8.11
-51.29%
🧸 Childcare & Education
Bugaba
Panama City
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
-
$484PAB 484
-
International Primary School, 1 Child(Yearly)
-
$15.8KPAB 15.8K
-
👕👟 Clothing & Footwear
Bugaba
Panama City
Difference
Jeans(Levis 501 Or Similar)
$54.4PAB 54.4
$51.2PAB 51.2
6.37%
Summer Dress(H&M, Zara, etc)
$39.60PAB 39.60
$45.98PAB 45.98
-13.88%
Sport Shoes(Adidas, Nike)
$61.1PAB 61.1
$89.0PAB 89.0
-31.31%
Men's Leather Business Shoes
$49.25PAB 49.25
$122PAB 122
-59.70%
🏠 Accommodation & Living
Bugaba
Panama City
Difference
1-bedroom Apartment, City Center(Monthly)
$201PAB 201
$1,157PAB 1,157
-82.59%
1-bedroom Apartment, Outside City Center(Monthly)
$151PAB 151
$893PAB 893
-83.12%
3-bedroom Apartment, City Center(Monthly)
$655PAB 655
$1,996PAB 1,996
-67.21%
3-bedroom Apartment, Outside City Center(Monthly)
$349PAB 349
$1,580PAB 1,580
-77.89%
Buy Apartment in City Center(m2)
-
$3,069PAB 3,069
-
Buy Apartment Outside City Center(m2)
-
$1,730PAB 1,730
-
💵 Salaries & Financials
Bugaba
Panama City
Difference
Average Monthly Net Salary(After Tax)
-
$962PAB 962
-
20-Year Fixed Mortgage Interest Rate(Annual %)
3
6.23
-51.85%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Bugaba: May 31, 2026
Last update for Panama City: May 30, 2026
Cost Breakdown
🏠A central one-bedroom costs $201 in Bugaba versus $1,157 in Panama City. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Bugaba vs Panama City: Cost of Living - Frequently Asked Questions
Which city is more expensive, Bugaba or Panama City?
Panama City costs about 166% more than Bugaba, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Bugaba vs Panama City?
For a comfortable life, plan on about $994 per month in Bugaba and $2,644 in Panama City. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Bugaba or Panama City?
Rent is clearly cheaper in Bugaba, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How much does it cost to live in Bugaba compared to Panama City?
Monthly expenses with rent come to $663 in Bugaba and $1,763 in Panama City. The difference isn't just one category – it shows up across housing, food, transport, and services.
Are groceries more expensive in Bugaba or Panama City?
Groceries cost about 90% more in Panama City, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Can you live on $1,000/month in Bugaba or Panama City?
A $1,000 monthly budget goes further in Bugaba, where all-in costs run around $663, than in Panama City at $1,763. In Bugaba it covers expenses comfortably, while in Panama City it requires careful planning or may not stretch far enough.
Which city is better for digital nomads, Bugaba or Panama City?
For digital nomads, it depends on budget. Bugaba costs $663 versus $1,763 in Panama City. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
Should I move to Bugaba or Panama City?
If budget matters most, go with Bugaba. If higher salaries, better infrastructure, or specific career opportunities are the priority, Panama City makes more sense. Both are solid long-term options with distinct trade-offs.