Last update: Oct 2026

Cost of Living Comparison Between Buffalo, NY and Stockholm

For one person, living costs are similar in Buffalo, NY and in Stockholm: $2,635 and $2,531 a month, rent and utilities included.

126

Cost of Living Index in Buffalo, NY
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Buffalo, NY Living Index
122

Cost of Living Index in Stockholm
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Stockholm Living Index

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Buffalo, NY

🇺🇸 United States

$2,635

/mo nomad

Stockholm

🇸🇪 Sweden

$2,531

/mo nomad

Monthly Cost of Living

How much you'll spend in Buffalo, NY and in Stockholm

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Buffalo, NY and in Stockholm actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,635 in Buffalo, NY versus $2,531 in Stockholm.

Buffalo, NY $2,635
Stockholm $2,531

Estimated couple costs with rent: $3,766 in Buffalo, NY versus $3,823 in Stockholm.

Buffalo, NY $3,766
Stockholm $3,823

Monthly costs for a family of three with rent: $4,897 in Buffalo, NY versus $5,114 in Stockholm.

Buffalo, NY $4,897
Stockholm $5,114

Living in Buffalo, NY is roughly 4% more expensive than in Stockholm, and outside of rent the biggest gap is in utilities.

Both cities are pricier than the global median: Buffalo, NY 94% above, Stockholm 86% above.

Meal at Budget Restaurant

$22.54 $22.54

$17.91 SEK 178

25.85%

Three-Course Dinner for Two, Mid-Range

$95.7 $95.7

$102 SEK 1,012

-6.11%

Fast Food Meal (McDonalds, etc)

$12.14 $12.14

$11.76 SEK 117

3.23%

Cappuccino

$6.02 $6.02

$5.17 SEK 51.4

16.44%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.69 $2.69

$3.66 SEK 36.40

-26.50%

Water (0.33 liter bottle)

$2.21 $2.21

$3.07 SEK 30.52

-28.01%

Local Beer (0.5 liter draught)

$5.59 $5.59

$7.86 SEK 78.1

-28.88%

Imported Beer (0.33 liter bottle)

$7.03 $7.03

$9.11 SEK 90.4

-22.83%

Milk (1 liter)

$0.95 $0.95

$1.65 SEK 16.40

-42.42%

White Bread (500g)

$3.77 $3.77

$3.91 SEK 38.84

-3.58%

Rice (white) (1kg)

$5.55 $5.55

$3.72 SEK 36.91

49.19%

Eggs

$4.43 $4.43

$5.09 SEK 50.6

-12.97%

Local Cheese (1kg)

$13.28 $13.28

$12.83 SEK 127

3.51%

Chicken Fillets (1kg)

$9.68 $9.68

$12.77 SEK 127

-24.20%

Beef Round Steak (1kg)

$15.92 $15.92

$22.47 SEK 223

-29.15%

Apples (1kg)

$4.89 $4.89

$3.55 SEK 35.30

37.75%

Banana (1kg)

$1.49 $1.49

$2.87 SEK 28.54

-48.08%

Oranges (1kg)

$4.59 $4.59

$3.26 SEK 32.36

40.80%

Tomato (1kg)

$5.00 $5.00

$4.36 SEK 43.28

14.68%

Potato (1kg)

$2.69 $2.69

$1.76 SEK 17.50

52.84%

Onion (1kg)

$2.95 $2.95

$1.79 SEK 17.75

64.80%

Lettuce (1 head)

$2.33 $2.33

$2.45 SEK 24.34

-4.90%

Water (1.5 liter bottle)

$2.37 $2.37

$2.37 SEK 23.56

Cigarettes 20 Pack (Marlboro, Camel)

$15.08 $15.08

$8.68 SEK 86.2

73.73%

Wine (Bottle)

$18.04 $18.04

$12.16 SEK 121

48.36%

Local Beer (0.5 liter bottle)

$2.10 $2.10

$2.13 SEK 21.13

-1.41%

Imported Beer (0.33 liter bottle)

$3.94 $3.94

$2.53 SEK 25.09

55.73%

One-way Ticket (Public Transport)

$1.96 $1.96

$4.27 SEK 42.44

-54.10%

Public Transport Monthly Pass (Regular Price)

$74.5 $74.5

$107 SEK 1,058

-30.06%

Taxi Start (Normal Tariff)

$5.41 $5.41

$6.05 SEK 60.1

-10.58%

Taxi (Normal Tariff) (1km)

$2.28 $2.28

$1.54 SEK 15.32

48.05%

Taxi 1hour Waiting (Normal Tariff)

$44.81 $44.81

$55.7 SEK 553

-19.52%

Gasoline (1 liter)

$1.11 $1.11

$1.82 SEK 18.03

-39.01%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.4K $33.4K

$32.8K SEK 325.4K

1.98%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.1K $26.1K

$33.7K SEK 334.8K

-22.56%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$327 $327

$254 SEK 2,522

28.57%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$52.6 $52.6

$21.66 SEK 215

142.89%

Internet (50+ Mbps, Unlimited Data)

$67.9 $67.9

$41.33 SEK 410

64.21%

Gym Membership (Monthly)

$32.18 $32.18

$46.32 SEK 460

-30.53%

Tennis Court (1 Hour on Weekend)

$58.0 $58.0

$38.99 SEK 387

48.65%

Cinema Ticket

$12.82 $12.82

$18.53 SEK 184

-30.81%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,293 $1,293

$160 SEK 1,585

710.09%

International Primary School, 1 Child (Yearly)

$32.3K $32.3K

$16.2K SEK 160.9K

99.34%

Jeans (Levis 501 Or Similar)

$52.3 $52.3

$111 SEK 1,104

-52.98%

Summer Dress (H&M, Zara, etc)

$44.10 $44.10

$59.7 SEK 593

-26.12%

Sport Shoes (Adidas, Nike)

$116 $116

$133 SEK 1,321

-12.92%

Men's Leather Business Shoes

$114 $114

$183 SEK 1,821

-37.75%

1-bedroom Apartment, City Center (Monthly)

$1,664 $1,664

$1,614 SEK 16.0K

3.06%

1-bedroom Apartment, Outside City Center (Monthly)

$1,127 $1,127

$1,031 SEK 10.2K

9.32%

3-bedroom Apartment, City Center (Monthly)

$2,712 $2,712

$2,614 SEK 26.0K

3.76%

3-bedroom Apartment, Outside City Center (Monthly)

$1,584 $1,584

$1,677 SEK 16.7K

-5.50%

Buy Apartment in City Center (m2)

$3,153 $3,153

$11.8K SEK 117.3K

-73.30%

Buy Apartment Outside City Center (m2)

$1,707 $1,707

$6,816 SEK 67.7K

-74.96%

Average Monthly Net Salary (After Tax)

$3,624 $3,624

$3,521 SEK 35.0K

2.94%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.52

3.33

95.80%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Buffalo, NY: October 25, 2026

Last update for Stockholm: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Buffalo, NY

$1.1K 42.8%

Stockholm

$1K 40.8% 8.5% $96

Monthly Utilities & Internet

Buffalo, NY

$447 17%

Stockholm

$317 12.5% 29.1% $130

Groceries & Markets

Buffalo, NY

$406 15.4%

Stockholm

$418 16.5% 2.9% $12

Eating Out

Buffalo, NY

$351 13.3%

Stockholm

$325 12.9% 7.3% $26

Clothing & Footwear

Buffalo, NY

$147 5.6%

Stockholm

$219 8.7% 49.3% $72

Getting Around

Buffalo, NY

$99 3.8%

Stockholm

$137 5.4% 38.6% $38

Sport & Entertainment

Buffalo, NY

$58 2.2%

Stockholm

$83 3.3% 44.2% $26

Cost Breakdown

A one-bedroom apartment in the center runs $1,664 in Buffalo, NY and $1,614 in Stockholm. Housing cost is often the main lever when comparing two cities.

Buffalo, NY pays 3% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $96 in Buffalo, NY vs $102 in Stockholm for a mid-range dinner for two. Groceries echo the gap at $406 vs $418 per month, with Buffalo, NY cheaper across the board.

Good to know

🇺🇸 Buffalo, NY

🇸🇪 Stockholm

🕒 Local time

11:11 11:11 AM

16:11 4:11 PM

5 h ahead of Buffalo, NY

🌤 Weather

👥 Population

258,071

984,748 Capital

💱 Currency

United States Dollar USD $

Swedish Krona SEK kr

📈 Exchange rate

1 USD = 0.899 EUR

100 SEK = 10.07 USD

100 SEK = 9.05 EUR

Exchange rates and currency converter

SEK, EUR to USD – United States Dollar Converter

🇸🇪 Swedish Krona (kr)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 28, 2026: 1 EUR = 1.11 USD (1 USD = 0.899 EUR).

Swedish Krona exchange rates as of October 28, 2026: 1 USD = 9.93 SEK (1 SEK = 0.101 USD). 1 EUR = 11.05 SEK (100 SEK = 9.05 EUR).

SEK to USD in detail →

On the map

Lowest

Highest

Between locations

Buffalo, NY Stockholm 6,370 km ≈ 8 h nonstop flight

From you

Buffalo, NY
Stockholm

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Buffalo, NY vs Stockholm: Cost of Living - Frequently Asked Questions

Stockholm wins on cost – living expenses run 4% lower than in Buffalo, NY. Housing and daily spending are where you’ll feel the difference most, making Stockholm the obvious pick if budget is a priority.

You’d need roughly $3,952 in Buffalo, NY and $3,796 in Stockholm to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,664 in Buffalo, NY versus $1,614 in Stockholm. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $1,293 in Buffalo, NY versus $160 in Stockholm. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Shoppers in Buffalo, NY pay roughly 3% less for everyday groceries. It’s an unusual reversal that partly offsets higher costs elsewhere.

Both cities are expensive relative to $2,000. Stockholm is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both work as nomad bases, but Stockholm delivers better value – similar infrastructure at $2,531 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Stockholm hard to pass up.

It comes down to priorities – Stockholm wins on affordability, Buffalo, NY on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.