Last update: Oct 2026

Cost of Living Comparison Between Brookings, OR and Panama City

For one person, living is cheaper in Panama City: $1,932 a month against $2,632 in Brookings, OR, rent and utilities included – about $8,400 less a year. Rent and utilities account for most of the difference.

127

Cost of Living Index in Brookings, OR
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Brookings, OR Living Index
94

Cost of Living Index in Panama City
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Panama City Living Index

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Brookings, OR

🇺🇸 United States

$2,632

/mo nomad

Panama City

🇵🇦 Panama

$1,932

/mo nomad

Monthly Cost of Living

How much you'll spend in Brookings, OR and in Panama City

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Brookings, OR and in Panama City actually costs, broken down by who's living it.

A single person spends $2,632 per month in Brookings, OR vs $1,932 in Panama City, rent included.

Brookings, OR $2,632
Panama City $1,932

A couple spends around $3,869 per month in Brookings, OR vs $2,887 in Panama City, rent included.

Brookings, OR $3,869
Panama City $2,887

A family of three spends $5,107 per month in Brookings, OR vs $3,841 in Panama City, rent included.

Brookings, OR $5,107
Panama City $3,841

Brookings, OR costs about 36% more than Panama City, and outside of rent the biggest gap is in eating out.

Both Brookings, OR and Panama City sit above the global median – Brookings, OR by 93%, Panama City by 42%.

Meal at Budget Restaurant

$20.05 $20.05

$11.72 PAB 11.72

71.08%

Three-Course Dinner for Two, Mid-Range

$74.7 $74.7

$46.74 PAB 46.74

59.82%

Fast Food Meal (McDonalds, etc)

$9.62 $9.62

$7.98 PAB 7.98

20.55%

Cappuccino

$6.35 $6.35

$4.18 PAB 4.18

51.91%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.33 $3.33

$1.95 PAB 1.95

70.77%

Water (0.33 liter bottle)

$2.05 $2.05

$1.64 PAB 1.64

25.00%

Local Beer (0.5 liter draught)

$6.04 $6.04

$3.26 PAB 3.26

85.28%

Imported Beer (0.33 liter bottle)

$6.80 $6.80

$3.90 PAB 3.90

74.36%

Milk (1 liter)

$1.05 $1.05

$1.91 PAB 1.91

-45.03%

White Bread (500g)

$4.35 $4.35

$2.54 PAB 2.54

71.26%

Rice (white) (1kg)

$4.42 $4.42

$3.37 PAB 3.37

31.16%

Eggs

$6.08 $6.08

$2.82 PAB 2.82

115.60%

Local Cheese (1kg)

$12.79 $12.79

$12.60 PAB 12.60

1.51%

Chicken Fillets (1kg)

$11.83 $11.83

$6.71 PAB 6.71

76.30%

Beef Round Steak (1kg)

$16.16 $16.16

$10.53 PAB 10.53

53.47%

Apples (1kg)

$5.23 $5.23

$4.04 PAB 4.04

29.46%

Banana (1kg)

$1.63 $1.63

$1.94 PAB 1.94

-15.98%

Oranges (1kg)

$4.38 $4.38

$4.25 PAB 4.25

3.06%

Tomato (1kg)

$4.74 $4.74

$4.18 PAB 4.18

13.40%

Potato (1kg)

$2.76 $2.76

$3.32 PAB 3.32

-16.87%

Onion (1kg)

$2.66 $2.66

$4.34 PAB 4.34

-38.71%

Lettuce (1 head)

$2.50 $2.50

$2.40 PAB 2.40

4.17%

Water (1.5 liter bottle)

$2.24 $2.24

$1.71 PAB 1.71

30.99%

Cigarettes 20 Pack (Marlboro, Camel)

$10.29 $10.29

$6.05 PAB 6.05

70.08%

Wine (Bottle)

$15.04 $15.04

$11.38 PAB 11.38

32.16%

Local Beer (0.5 liter bottle)

$1.99 $1.99

$1.36 PAB 1.36

46.32%

Imported Beer (0.33 liter bottle)

$3.14 $3.14

$2.80 PAB 2.80

12.14%

One-way Ticket (Public Transport)

$2.29 $2.29

$0.34 PAB 0.34

573.53%

Public Transport Monthly Pass (Regular Price)

$57.9 $57.9

$21.28 PAB 21.28

171.95%

Taxi Start (Normal Tariff)

$3.40 $3.40

$2.43 PAB 2.43

39.92%

Taxi (Normal Tariff) (1km)

$1.51 $1.51

$1.85 PAB 1.85

-18.38%

Taxi 1hour Waiting (Normal Tariff)

$27.65 $27.65

$21.77 PAB 21.77

27.01%

Gasoline (1 liter)

$1.22 $1.22

$1.20 PAB 1.20

1.67%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.7K $24.7K

$24.8K PAB 24.8K

-0.26%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$29.3K $29.3K

$21.2K PAB 21.2K

38.42%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$224 $224

$132 PAB 132

69.32%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$58.5 $58.5

$28.34 PAB 28.34

106.42%

Internet (50+ Mbps, Unlimited Data)

$70.2 $70.2

$48.88 PAB 48.88

43.66%

Gym Membership (Monthly)

$35.77 $35.77

$43.02 PAB 43.02

-16.85%

Tennis Court (1 Hour on Weekend)

$34.94 PAB 34.94

Cinema Ticket

$13.82 $13.82

$8.43 PAB 8.43

63.94%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,382 $1,382

$545 PAB 545

153.43%

International Primary School, 1 Child (Yearly)

$24.9K $24.9K

$9,648 PAB 9,648

158.29%

Jeans (Levis 501 Or Similar)

$53.3 $53.3

$65.8 PAB 65.8

-19.00%

Summer Dress (H&M, Zara, etc)

$44.72 $44.72

$47.25 PAB 47.25

-5.35%

Sport Shoes (Adidas, Nike)

$88.8 $88.8

$94.6 PAB 94.6

-6.16%

Men's Leather Business Shoes

$113 $113

$110 PAB 110

3.33%

1-bedroom Apartment, City Center (Monthly)

$1,540 $1,540

$1,407 PAB 1,407

9.46%

1-bedroom Apartment, Outside City Center (Monthly)

$1,255 $1,255

$954 PAB 954

31.67%

3-bedroom Apartment, City Center (Monthly)

$2,508 $2,508

$2,272 PAB 2,272

10.36%

3-bedroom Apartment, Outside City Center (Monthly)

$2,110 $2,110

$1,662 PAB 1,662

26.97%

Buy Apartment in City Center (m2)

$3,303 $3,303

$3,057 PAB 3,057

8.05%

Buy Apartment Outside City Center (m2)

$3,240 $3,240

$1,729 PAB 1,729

87.36%

Average Monthly Net Salary (After Tax)

$916 PAB 916

20-Year Fixed Mortgage Interest Rate (Annual %)

6.57

6.39

2.82%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Brookings, OR: October 27, 2026

Last update for Panama City: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Brookings, OR

$1.3K 47.7%

Panama City

$954 49.3% 24.1% $302

Groceries & Markets

Brookings, OR

$416 15.8%

Panama City

$326 16.9% 21.7% $90

Monthly Utilities & Internet

Brookings, OR

$353 13.4%

Panama City

$210 10.9% 40.6% $143

Eating Out

Brookings, OR

$331 12.6%

Panama City

$206 10.7% 37.6% $124

Clothing & Footwear

Brookings, OR

$135 5.1%

Panama City

$143 7.4% 5.7% $7.7

Getting Around

Brookings, OR

$78 3%

Panama City

$34 1.8% 56% $44

Sport & Entertainment

Brookings, OR

$63 2.4%

Panama City

$60 3.1% 5.6% $3.5

Cost Breakdown

A central one-bedroom costs $1,540 in Brookings, OR versus $1,407 in Panama City. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $75 in Brookings, OR versus $47 in Panama City. Monthly groceries follow the same trend: $416 vs $326 – making Panama City the more affordable choice for daily food spending.

Good to know

🇺🇸 Brookings, OR

🇵🇦 Panama City

🕒 Local time

15:09 3:09 PM

17:09 5:09 PM

2 h ahead of Brookings, OR

🌤 Weather

👥 Population

18,802

1,086,990 Capital

💱 Currency

United States Dollar USD $

Panamanian Balboa PAB B/.

📈 Exchange rate

1 USD = 0.898 EUR

1 PAB = 1 USD

1 PAB = 0.898 EUR

Exchange rates and currency converter

PAB, EUR to USD – United States Dollar Converter

🇵🇦 Panamanian Balboa (B/.)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 28, 2026: 1 EUR = 1.11 USD (1 USD = 0.898 EUR).

Panamanian Balboa exchange rates as of October 28, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.11 PAB (1 PAB = 0.898 EUR).

PAB to USD in detail →

On the map

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Between locations

Brookings, OR Panama City 5,700 km ≈ 8 h nonstop flight

From you

Brookings, OR
Panama City

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Brookings, OR vs Panama City: Cost of Living - Frequently Asked Questions

Yes – Brookings, OR is pricier by about 36%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $3,947 per month in Brookings, OR and $2,899 in Panama City. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A central 1-bedroom goes for about $1,540 in Brookings, OR and $1,407 in Panama City. The gap holds across neighborhoods – outer areas show a similar spread, just at lower price points.

Public transport costs about 63% less in Panama City. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $1,382 per month in Brookings, OR and $545 in Panama City. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $2,500 monthly budget goes further in Panama City, where all-in costs run around $1,932, than in Brookings, OR at $2,632. In Panama City it covers expenses comfortably, while in Brookings, OR it requires careful planning or may not stretch far enough.

Families tend to lean toward Panama City – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

For expats, Panama City is the easier option financially – housing and daily costs are lower, and overall it costs about 27% less, which matters a lot on a fixed budget or early-career salary.