Last update: Oct 2026

Cost of Living Comparison Between Bergen and Fredrikstad

For one person, living costs are similar in Bergen and in Fredrikstad: $2,869 and $2,983 a month, rent and utilities included.

140

Cost of Living Index in Bergen
Learn more

Bergen Living Index
144

Cost of Living Index in Fredrikstad
Learn more

Fredrikstad Living Index

Jump to prices

Bergen

🇳🇴 Norway

$2,869

/mo nomad

Fredrikstad

🇳🇴 Norway

$2,983

/mo nomad

Monthly Cost of Living

How much you'll spend in Bergen and in Fredrikstad

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Bergen and in Fredrikstad actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,869 in Bergen versus $2,983 in Fredrikstad.

Bergen $2,869
Fredrikstad $2,983

Estimated couple costs with rent: $4,330 in Bergen versus $4,345 in Fredrikstad.

Bergen $4,330
Fredrikstad $4,345

Monthly costs for a family of three with rent: $5,790 in Bergen versus $5,707 in Fredrikstad.

Bergen $5,790
Fredrikstad $5,707

Living in Bergen costs roughly 4% less than in Fredrikstad, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Bergen 113% above, Fredrikstad 121% above.

Meal at Budget Restaurant

$23.37 NOK 220

$26.28 NOK 247

-11.07%

Three-Course Dinner for Two, Mid-Range

$134 NOK 1,263

$124 NOK 1,170

7.97%

Fast Food Meal (McDonalds, etc)

$15.56 NOK 147

$12.65 NOK 119

23.00%

Cappuccino

$5.30 NOK 49.86

$6.77 NOK 63.7

-21.71%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.07 NOK 47.70

$5.55 NOK 52.3

-8.65%

Water (0.33 liter bottle)

$4.51 NOK 42.48

$4.39 NOK 41.36

2.73%

Local Beer (0.5 liter draught)

$12.55 NOK 118

$11.55 NOK 109

8.66%

Imported Beer (0.33 liter bottle)

$10.56 NOK 99.4

$9.57 NOK 90.1

10.34%

Milk (1 liter)

$2.19 NOK 20.66

$2.34 NOK 22.00

-6.41%

White Bread (500g)

$3.92 NOK 36.88

$4.31 NOK 40.56

-9.05%

Rice (white) (1kg)

$3.42 NOK 32.20

$3.43 NOK 32.31

-0.29%

Eggs

$6.34 NOK 59.7

$5.82 NOK 54.8

8.93%

Local Cheese (1kg)

$14.80 NOK 139

$13.06 NOK 123

13.32%

Chicken Fillets (1kg)

$17.41 NOK 164

$17.96 NOK 169

-3.06%

Beef Round Steak (1kg)

$36.51 NOK 344

$34.38 NOK 324

6.20%

Apples (1kg)

$4.12 NOK 38.83

$3.37 NOK 31.71

22.26%

Banana (1kg)

$2.68 NOK 25.22

$3.64 NOK 34.24

-26.37%

Oranges (1kg)

$3.48 NOK 32.77

$4.30 NOK 40.49

-19.07%

Tomato (1kg)

$5.46 NOK 51.4

$5.00 NOK 47.06

9.20%

Potato (1kg)

$2.51 NOK 23.59

$2.63 NOK 24.74

-4.56%

Onion (1kg)

$3.38 NOK 31.78

$2.71 NOK 25.53

24.72%

Lettuce (1 head)

$2.83 NOK 26.68

$2.82 NOK 26.50

0.35%

Water (1.5 liter bottle)

$1.79 NOK 16.84

$2.33 NOK 21.95

-23.18%

Cigarettes 20 Pack (Marlboro, Camel)

$17.41 NOK 164

$15.51 NOK 146

12.25%

Wine (Bottle)

$18.96 NOK 178

$22.16 NOK 209

-14.44%

Local Beer (0.5 liter bottle)

$3.58 NOK 33.66

$3.49 NOK 32.81

2.58%

Imported Beer (0.33 liter bottle)

$4.22 NOK 39.70

$4.39 NOK 41.34

-3.87%

One-way Ticket (Public Transport)

$5.05 NOK 47.54

$4.11 NOK 38.71

22.87%

Public Transport Monthly Pass (Regular Price)

$85.0 NOK 800

$64.5 NOK 607

31.93%

Taxi Start (Normal Tariff)

$12.36 NOK 116

$12.56 NOK 118

-1.59%

Taxi (Normal Tariff) (1km)

$1.92 NOK 18.05

$2.00 NOK 18.79

-4.00%

Taxi 1hour Waiting (Normal Tariff)

$71.5 NOK 673

$70.1 NOK 660

1.98%

Gasoline (1 liter)

$2.44 NOK 22.96

$2.30 NOK 21.64

6.09%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$48.7K NOK 458.5K

$49.8K NOK 468.4K

-2.11%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$43.0K NOK 405.0K

$46.9K NOK 441.1K

-8.18%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$281 NOK 2,641

$331 NOK 3,118

-15.31%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$32.84 NOK 309

$45.60 NOK 429

-27.98%

Internet (50+ Mbps, Unlimited Data)

$81.5 NOK 767

$66.9 NOK 630

21.71%

Gym Membership (Monthly)

$45.18 NOK 425

$58.3 NOK 549

-22.52%

Tennis Court (1 Hour on Weekend)

$42.91 NOK 404

$40.86 NOK 385

5.02%

Cinema Ticket

$18.56 NOK 175

$20.19 NOK 190

-8.07%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$239 NOK 2,251

$168 NOK 1,579

42.57%

International Primary School, 1 Child (Yearly)

$11.6K NOK 109.6K

$12.5K NOK 117.8K

-6.99%

Jeans (Levis 501 Or Similar)

$107 NOK 1,003

$155 NOK 1,459

-31.26%

Summer Dress (H&M, Zara, etc)

$53.3 NOK 502

$78.7 NOK 741

-32.23%

Sport Shoes (Adidas, Nike)

$119 NOK 1,116

$144 NOK 1,358

-17.82%

Men's Leather Business Shoes

$163 NOK 1,534

$112 NOK 1,051

45.93%

1-bedroom Apartment, City Center (Monthly)

$1,483 NOK 14.0K

$1,329 NOK 12.5K

11.60%

1-bedroom Apartment, Outside City Center (Monthly)

$1,117 NOK 10.5K

$1,131 NOK 10.6K

-1.28%

3-bedroom Apartment, City Center (Monthly)

$2,327 NOK 21.9K

$1,822 NOK 17.1K

27.71%

3-bedroom Apartment, Outside City Center (Monthly)

$1,714 NOK 16.1K

$1,516 NOK 14.3K

13.04%

Buy Apartment in City Center (m2)

$7,835 NOK 73.8K

$6,022 NOK 56.7K

30.10%

Buy Apartment Outside City Center (m2)

$4,754 NOK 44.8K

$4,131 NOK 38.9K

15.07%

Average Monthly Net Salary (After Tax)

$4,567 NOK 43.0K

$3,372 NOK 31.7K

35.43%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.27

4.95

6.46%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Bergen: October 12, 2026

Last update for Fredrikstad: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Bergen

$1.1K 38.9%

Fredrikstad

$1.1K 37.9% 1.3% $14

Groceries & Markets

Bergen

$530 18.5%

Fredrikstad

$540 18.1% 1.7% $9.2

Eating Out

Bergen

$419 14.6%

Fredrikstad

$446 15% 6.4% $27

Monthly Utilities & Internet

Bergen

$395 13.8%

Fredrikstad

$444 14.9% 12.4% $49

Clothing & Footwear

Bergen

$199 6.9%

Fredrikstad

$220 7.4% 10.9% $22

Getting Around

Bergen

$127 4.4%

Fredrikstad

$103 3.5% 18.7% $24

Sport & Entertainment

Bergen

$82 2.9%

Fredrikstad

$99 3.3% 19.9% $16

Cost Breakdown

A one-bedroom apartment in the center runs $1,483 in Bergen and $1,329 in Fredrikstad. Housing cost is often the main lever when comparing two cities.

Bergen pays 35% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $134 in Bergen vs $124 in Fredrikstad. Groceries flip the comparison at $530 vs $540, with Bergen cheaper for home cooking.

Good to know

🇳🇴 Bergen

🇳🇴 Fredrikstad

🕒 Local time

06:19 6:19 AM

Same time as Bergen

🌤 Weather

👥 Population

292,482

85,267

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Bergen Fredrikstad 340 km

From you

Bergen
Fredrikstad

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Bergen vs Fredrikstad: Cost of Living - Frequently Asked Questions

Bergen is cheaper overall, especially in groceries, eating out, and clothing. The 4% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 35% higher in Bergen, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,483 in Bergen versus $1,329 in Fredrikstad. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $239 in Bergen versus $168 in Fredrikstad. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 2% higher in Fredrikstad. For households that cook at home regularly, that difference adds up over a month.

Both cities are expensive relative to $2,500. Bergen is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

For families, Bergen is more practical. Housing and childcare are both notably cheaper than in Fredrikstad, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Bergen and Fredrikstad are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Bergen gentler on the wallet – expenses run 4% less than in Fredrikstad. Beyond cost, consider language, visa policies, and how big the international community is in each city.