Last update: Oct 2026

Cost of Living Comparison Between Barcelona and Uppsala

For one person, living is cheaper in Uppsala: $2,081 a month against $2,453 in Barcelona, rent and utilities included – about $4,500 less a year. Higher rent and utilities in Barcelona outweigh lower spending on other living expenses.

Barcelona, Spain
Uppsala, Sweden
Barcelona
🇪🇸 Spain
$2,453
/mo nomad
Uppsala
🇸🇪 Sweden
$2,081
/mo nomad
Monthly Cost of Living

How much you'll spend in Barcelona and in Uppsala

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Barcelona and in Uppsala actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,453 in Barcelona versus $2,081 in Uppsala.

  • Barcelona $2,453
  • Uppsala $2,081

Estimated couple costs with rent: $3,509 in Barcelona versus $3,256 in Uppsala.

  • Barcelona $3,509
  • Uppsala $3,256

Monthly costs for a family of three with rent: $4,564 in Barcelona versus $4,431 in Uppsala.

  • Barcelona $4,564
  • Uppsala $4,431

Living in Barcelona is roughly 18% more expensive than in Uppsala.

Both cities are pricier than the global median: Barcelona 80% above, Uppsala 53% above.

Currency
🍽 Eating Out
Barcelona
Uppsala
Difference
Meal at Budget Restaurant
$17.59 €15.76
$14.88 SEK 146
18.21%
Three-Course Dinner for Two, Mid-Range
$67.5 €60.5
$79.0 SEK 775
-14.54%
Fast Food Meal (McDonalds, etc)
$13.53 €12.12
$10.11 SEK 99.3
33.83%
Cappuccino
$3.19 €2.86
$4.83 SEK 47.43
-33.95%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.91 €2.61
$2.99 SEK 29.39
-2.68%
Water (0.33 liter bottle)
$1.89 €1.70
$2.45 SEK 24.03
-22.86%
Local Beer (0.5 liter draught)
$4.01 €3.59
$8.12 SEK 79.7
-50.62%
Imported Beer (0.33 liter bottle)
$4.53 €4.06
$10.25 SEK 101
-55.80%
🛒 Groceries & Markets
Barcelona
Uppsala
Difference
Milk (1 liter)
$1.31 €1.17
$1.81 SEK 17.76
-27.62%
White Bread (500g)
$2.02 €1.81
$2.86 SEK 28.12
-29.37%
Rice (white) (1kg)
$1.85 €1.66
$4.76 SEK 46.70
-61.13%
Eggs
$4.83 €4.33
$4.90 SEK 48.12
-1.43%
Local Cheese (1kg)
$16.74 €15.00
$9.96 SEK 97.8
68.07%
Chicken Fillets (1kg)
$9.12 €8.17
$14.63 SEK 144
-37.66%
Beef Round Steak (1kg)
$19.64 €17.60
$17.91 SEK 176
9.66%
Apples (1kg)
$2.98 €2.67
$4.05 SEK 39.77
-26.42%
Banana (1kg)
$2.02 €1.81
$2.75 SEK 26.97
-26.55%
Oranges (1kg)
$2.70 €2.42
$3.63 SEK 35.65
-25.62%
Tomato (1kg)
$2.80 €2.51
$5.30 SEK 52.0
-47.17%
Potato (1kg)
$2.09 €1.87
$1.90 SEK 18.65
10.00%
Onion (1kg)
$2.07 €1.85
$1.67 SEK 16.40
23.95%
Lettuce (1 head)
$1.46 €1.31
$2.58 SEK 25.36
-43.41%
Water (1.5 liter bottle)
$0.94 €0.84
$1.33 SEK 13.04
-29.32%
Cigarettes 20 Pack (Marlboro, Camel)
$6.87 €6.16
$7.84 SEK 77.0
-12.37%
Wine (Bottle)
$7.89 €7.07
$10.17 SEK 99.9
-22.42%
Local Beer (0.5 liter bottle)
$1.41 €1.26
$2.41 SEK 23.64
-41.49%
Imported Beer (0.33 liter bottle)
$2.54 €2.27
$2.61 SEK 25.61
-2.68%
🚌 Getting Around
Barcelona
Uppsala
Difference
One-way Ticket (Public Transport)
$3.14 €2.82
$4.04 SEK 39.72
-22.28%
Public Transport Monthly Pass (Regular Price)
$25.45 €22.80
$112 SEK 1,101
-77.31%
Taxi Start (Normal Tariff)
$2.99 €2.68
$5.44 SEK 53.5
-45.04%
Taxi (Normal Tariff) (1km)
$1.49 €1.34
$1.33 SEK 13.05
12.03%
Taxi 1hour Waiting (Normal Tariff)
$33.37 €29.91
$62.8 SEK 617
-46.86%
Gasoline (1 liter)
$1.80 €1.61
$1.80 SEK 17.68
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.2K €29.7K
$32.6K SEK 319.7K
1.93%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$31.7K €28.4K
$33.5K SEK 329.2K
-5.45%
🧾 Monthly Utilities & Internet
Barcelona
Uppsala
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$180 €162
$110 SEK 1,078
64.29%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.84 €12.40
$16.28 SEK 160
-14.99%
Internet (50+ Mbps, Unlimited Data)
$33.70 €30.20
$48.41 SEK 475
-30.39%
🎉 Sport & Entertainment
Barcelona
Uppsala
Difference
Gym Membership (Monthly)
$51.5 €46.16
$41.35 SEK 406
24.57%
Tennis Court (1 Hour on Weekend)
$15.96 €14.30
$23.71 SEK 233
-32.69%
Cinema Ticket
$10.99 €9.85
$17.96 SEK 176
-38.81%
🧸 Childcare & Education
Barcelona
Uppsala
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$917 €821
$126 SEK 1,233
630.09%
International Primary School, 1 Child (Yearly)
$16.5K €14.8K
-
-
👕👟 Clothing & Footwear
Barcelona
Uppsala
Difference
Jeans (Levis 501 Or Similar)
$87.0 €78.0
$107 SEK 1,055
-18.98%
Summer Dress (H&M, Zara, etc)
$38.51 €34.51
$48.84 SEK 480
-21.15%
Sport Shoes (Adidas, Nike)
$106 €94.8
$96.6 SEK 949
9.55%
Men's Leather Business Shoes
$120 €107
$205 SEK 2,009
-41.49%
🏠 Accommodation & Living
Barcelona
Uppsala
Difference
1-bedroom Apartment, City Center (Monthly)
$1,699 €1,523
$1,026 SEK 10.1K
65.59%
1-bedroom Apartment, Outside City Center (Monthly)
$1,355 €1,214
$800 SEK 7,860
69.32%
3-bedroom Apartment, City Center (Monthly)
$2,603 €2,332
$1,590 SEK 15.6K
63.69%
3-bedroom Apartment, Outside City Center (Monthly)
$2,062 €1,848
$1,435 SEK 14.1K
43.75%
Buy Apartment in City Center (m2)
$6,915 €6,196
$5,234 SEK 51.4K
32.12%
Buy Apartment Outside City Center (m2)
$5,128 €4,595
$2,915 SEK 28.6K
75.93%
💵 Salaries & Financials
Barcelona
Uppsala
Difference
Average Monthly Net Salary (After Tax)
$2,211 €1,981
$3,421 SEK 33.6K
-35.37%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.28
4.09
-19.80%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Barcelona: October 25, 2026

Last update for Uppsala: October 26, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Barcelona
$1.4K
Uppsala
$800 40.9% $555
Groceries & Markets
Barcelona
$322
Uppsala
$393 22% $71
Eating Out
Barcelona
$268
Uppsala
$290 8.3% $22
Monthly Utilities & Internet
Barcelona
$228
Uppsala
$175 23.4% $53
Clothing & Footwear
Barcelona
$158
Uppsala
$206 30.3% $48
Sport & Entertainment
Barcelona
$74
Uppsala
$77 5.1% $3.8
Getting Around
Barcelona
$48
Uppsala
$140 190% $92

Cost Breakdown

A one-bedroom apartment in the center runs $1,699 in Barcelona and $1,026 in Uppsala. Housing cost is often the main lever when comparing two cities.

Uppsala pays 55% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $67 in Barcelona vs $79 in Uppsala for a mid-range dinner for two. Groceries echo the gap at $322 vs $393 per month, with Barcelona cheaper across the board.

Good to know
🇪🇸 Barcelona
🇸🇪 Uppsala
🕒 Local time
02:17 2:17 AM
02:17 2:17 AM
Same time as Barcelona
🌤 Weather
👥 Population
1,660,122
166,698
💱 Currency
Euro EUR €
Exchange rates and currency converter

SEK, USD to EUR – Euro Converter

Euro exchange rates as of November 2, 2026: 1 USD = 0.896 EUR (1 EUR = 1.12 USD).

Swedish Krona exchange rates as of November 2, 2026: 1 USD = 9.82 SEK (1 SEK = 0.102 USD). 1 EUR = 10.96 SEK (100 SEK = 9.12 EUR).

On the map
Between locations
  • Barcelona Uppsala 2,310 km ≈ 3 h 30 min nonstop flight
From you
  • Barcelona
  • Uppsala

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Barcelona vs Uppsala: Cost of Living - Frequently Asked Questions
Which city has better-paying jobs?
On paper, salaries run 35% lower in Barcelona. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Barcelona and in Uppsala?
Rent for a central apartment: $1,699 in Barcelona versus $1,026 in Uppsala. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Barcelona and Uppsala?
Childcare runs $917 in Barcelona versus $126 in Uppsala. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Shoppers in Barcelona pay roughly 18% less for everyday groceries. It’s an unusual reversal that partly offsets higher costs elsewhere.
How far does $3,000 go in Barcelona compared to Uppsala?
Either city works on $3,000 a month, though Uppsala gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
How does quality of life compare between Barcelona and Uppsala?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Barcelona or Uppsala safer for residents?
Safety-wise, Barcelona and Uppsala are both considered safe, so it’s unlikely to be the deciding factor between them.

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