Last update: Oct 2026

Cost of Living Comparison Between Barcelona and Sollentuna

For one person, living is cheaper in Sollentuna: $2,274 a month against $2,453 in Barcelona, rent and utilities included – about $2,100 less a year. Higher rent and utilities in Barcelona outweigh lower spending on other living expenses.

117

Cost of Living Index in Barcelona
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Barcelona Living Index
110

Cost of Living Index in Sollentuna
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Sollentuna Living Index

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Barcelona

🇪🇸 Spain

$2,453

/mo nomad

Sollentuna

🇸🇪 Sweden

$2,274

/mo nomad

Monthly Cost of Living

How much you'll spend in Barcelona and in Sollentuna

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Barcelona and in Sollentuna actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,453 in Barcelona versus $2,274 in Sollentuna.

Barcelona $2,453
Sollentuna $2,274

Estimated couple costs with rent: $3,509 in Barcelona versus $3,319 in Sollentuna.

Barcelona $3,509
Sollentuna $3,319

Monthly costs for a family of three with rent: $4,564 in Barcelona versus $4,364 in Sollentuna.

Barcelona $4,564
Sollentuna $4,364

Living in Barcelona is roughly 8% more expensive than in Sollentuna, and outside of rent the biggest gap is in leisure.

Both cities are pricier than the global median: Barcelona 80% above, Sollentuna 67% above.

Meal at Budget Restaurant

$17.59 €15.80

$16.40 SEK 163

7.26%

Three-Course Dinner for Two, Mid-Range

$67.5 €60.6

$82.2 SEK 817

-17.92%

Fast Food Meal (McDonalds, etc)

$13.53 €12.15

$9.98 SEK 99.1

35.57%

Cappuccino

$3.19 €2.87

$4.38 SEK 43.53

-27.17%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.91 €2.62

$3.76 SEK 37.31

-22.61%

Water (0.33 liter bottle)

$1.89 €1.70

$2.16 SEK 21.49

-12.50%

Local Beer (0.5 liter draught)

$4.01 €3.60

$7.21 SEK 71.6

-44.38%

Imported Beer (0.33 liter bottle)

$4.53 €4.07

$7.02 SEK 69.7

-35.47%

Milk (1 liter)

$1.31 €1.17

$1.77 SEK 17.53

-25.99%

White Bread (500g)

$2.02 €1.81

$3.01 SEK 29.91

-32.89%

Rice (white) (1kg)

$1.85 €1.66

$3.81 SEK 37.84

-51.44%

Eggs

$4.83 €4.34

$5.07 SEK 50.3

-4.73%

Local Cheese (1kg)

$16.74 €15.03

$12.68 SEK 126

32.02%

Chicken Fillets (1kg)

$9.12 €8.19

$13.13 SEK 130

-30.54%

Beef Round Steak (1kg)

$19.64 €17.64

$21.75 SEK 216

-9.70%

Apples (1kg)

$2.98 €2.68

$3.26 SEK 32.37

-8.59%

Banana (1kg)

$2.02 €1.81

$2.52 SEK 24.98

-19.84%

Oranges (1kg)

$2.70 €2.43

$2.85 SEK 28.26

-5.26%

Tomato (1kg)

$2.80 €2.52

$4.36 SEK 43.29

-35.78%

Potato (1kg)

$2.09 €1.87

$1.60 SEK 15.91

30.62%

Onion (1kg)

$2.07 €1.86

$1.77 SEK 17.58

16.95%

Lettuce (1 head)

$1.46 €1.31

$2.21 SEK 21.91

-33.94%

Water (1.5 liter bottle)

$0.94 €0.84

$1.88 SEK 18.67

-50.00%

Cigarettes 20 Pack (Marlboro, Camel)

$6.87 €6.17

$8.01 SEK 79.5

-14.23%

Wine (Bottle)

$7.89 €7.08

$10.03 SEK 99.6

-21.34%

Local Beer (0.5 liter bottle)

$1.41 €1.26

$1.97 SEK 19.58

-28.43%

Imported Beer (0.33 liter bottle)

$2.54 €2.28

$2.24 SEK 22.24

13.39%

One-way Ticket (Public Transport)

$3.14 €2.82

$4.12 SEK 40.95

-23.79%

Public Transport Monthly Pass (Regular Price)

$25.45 €22.86

$103 SEK 1,020

-75.23%

Taxi Start (Normal Tariff)

$2.99 €2.69

$5.99 SEK 59.4

-50.08%

Taxi (Normal Tariff) (1km)

$1.49 €1.34

$1.74 SEK 17.28

-14.37%

Taxi 1hour Waiting (Normal Tariff)

$33.37 €29.98

$56.1 SEK 557

-40.53%

Gasoline (1 liter)

$1.80 €1.61

$1.84 SEK 18.26

-2.17%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.2K €29.8K

$33.0K SEK 327.6K

0.62%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.7K €28.5K

$33.1K SEK 328.9K

-4.29%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$180 €162

$174 SEK 1,732

3.42%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.84 €12.43

$21.48 SEK 213

-35.57%

Internet (50+ Mbps, Unlimited Data)

$33.70 €30.27

$39.96 SEK 397

-15.67%

Gym Membership (Monthly)

$51.5 €46.27

$36.35 SEK 361

41.71%

Tennis Court (1 Hour on Weekend)

$15.96 €14.34

$26.75 SEK 266

-40.34%

Cinema Ticket

$10.99 €9.88

$17.52 SEK 174

-37.27%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$917 €823

$158 SEK 1,571

479.52%

International Primary School, 1 Child (Yearly)

$16.5K €14.8K

$5,050 SEK 50.1K

226.35%

Jeans (Levis 501 Or Similar)

$87.0 €78.2

$99.8 SEK 991

-12.78%

Summer Dress (H&M, Zara, etc)

$38.51 €34.59

$53.5 SEK 531

-27.96%

Sport Shoes (Adidas, Nike)

$106 €95.1

$95.3 SEK 947

11.01%

Men's Leather Business Shoes

$120 €108

$187 SEK 1,858

-36.01%

1-bedroom Apartment, City Center (Monthly)

$1,699 €1,527

$1,375 SEK 13.7K

23.61%

1-bedroom Apartment, Outside City Center (Monthly)

$1,355 €1,217

$959 SEK 9,522

41.35%

3-bedroom Apartment, City Center (Monthly)

$2,603 €2,338

$1,369 SEK 13.6K

90.08%

3-bedroom Apartment, Outside City Center (Monthly)

$2,062 €1,853

$1,330 SEK 13.2K

55.09%

Buy Apartment in City Center (m2)

$6,915 €6,211

$3,999 SEK 39.7K

72.89%

Buy Apartment Outside City Center (m2)

$5,128 €4,606

$2,833 SEK 28.1K

81.00%

Average Monthly Net Salary (After Tax)

$2,211 €1,986

$3,500 SEK 34.8K

-36.83%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.28

3.37

-2.67%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Barcelona: October 25, 2026

Last update for Sollentuna: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Barcelona

$1.4K 55.3%

Sollentuna

$959 42.2% 29.3% $396

Groceries & Markets

Barcelona

$322 13.1%

Sollentuna

$391 17.2% 21.5% $69

Eating Out

Barcelona

$268 10.9%

Sollentuna

$287 12.6% 7.3% $20

Monthly Utilities & Internet

Barcelona

$228 9.3%

Sollentuna

$236 10.4% 3.5% $7.9

Clothing & Footwear

Barcelona

$158 6.4%

Sollentuna

$196 8.6% 24.1% $38

Sport & Entertainment

Barcelona

$74 3%

Sollentuna

$71 3.1% 2.9% $2.1

Getting Around

Barcelona

$48 2%

Sollentuna

$134 5.9% 176% $85

Cost Breakdown

A one-bedroom apartment in the center runs $1,699 in Barcelona and $1,375 in Sollentuna. Housing cost is often the main lever when comparing two cities.

Sollentuna pays 58% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $67 in Barcelona vs $82 in Sollentuna for a mid-range dinner for two. Groceries echo the gap at $322 vs $391 per month, with Barcelona cheaper across the board.

Good to know

🇪🇸 Barcelona

🇸🇪 Sollentuna

🕒 Local time

23:09 11:09 PM

Same time as Barcelona

🌤 Weather

👥 Population

1,660,122

76,131

💱 Currency

Euro EUR €

Swedish Krona SEK kr

📈 Exchange rate

1 EUR = 1.11 USD

100 SEK = 10.07 USD

100 SEK = 9.05 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Barcelona Sollentuna 2,280 km ≈ 3 h 15 min nonstop flight

From you

Barcelona
Sollentuna

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Barcelona vs Sollentuna: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $2,453 in Barcelona and $2,274 in Sollentuna, so Sollentuna is about 7% cheaper – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 37% lower in Barcelona. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,699 in Barcelona versus $1,375 in Sollentuna. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $917 in Barcelona versus $158 in Sollentuna. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Shoppers in Barcelona pay roughly 18% less for everyday groceries. It’s an unusual reversal that partly offsets higher costs elsewhere.

Either city works on $3,000 a month, though Sollentuna gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Barcelona and Sollentuna are both considered safe, so it’s unlikely to be the deciding factor between them.