Last update: Oct 2026

Cost of Living Comparison Between Barcelona and Sao Tome and Principe

Name: Sao Tome and Principe
Address: ST

For one person, living is cheaper in Sao Tome and Principe: $1,214 a month against $2,405 in Barcelona, rent and utilities included – about $14,300 less a year. Rent and utilities account for most of the difference.

117

Cost of Living Index in Barcelona
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Barcelona Living Index
59

Cost of Living Index in Sao Tome and Principe
Learn more

Sao Tome and Principe Living Index

Jump to prices

Barcelona

🇪🇸 Spain

$2,405

/mo nomad

🇸🇹 Sao Tome and Principe

$1,214

/mo nomad

😐 Solo nomad: Barcelona is 20.4% more expensive than Sao Tome and Principe without rent, and 98.1% more expensive with rent.

😐 Family of 3: Barcelona is 13% more expensive than Sao Tome and Principe without rent, and 72.4% more expensive with rent.

Meal at Budget Restaurant

$17.98 €16.05

$8.81 STN 192

104.09%

Three-Course Dinner for Two, Mid-Range

$67.4 €60.2

$45.70 STN 999

47.53%

Fast Food Meal (McDonalds, etc)

$13.37 €11.93

$8.62 STN 188

55.10%

Cappuccino

$3.34 €2.98

$2.42 STN 52.8

38.02%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.95 €2.64

$1.74 STN 38.06

69.54%

Water (0.33 liter bottle)

$1.90 €1.69

$1.12 STN 24.57

69.64%

Local Beer (0.5 liter draught)

$3.88 €3.46

$1.76 STN 38.46

120.45%

Imported Beer (0.33 liter bottle)

$4.57 €4.08

$1.80 STN 39.44

153.89%

Milk (1 liter)

$1.27 €1.13

$1.58 STN 34.44

-19.62%

White Bread (500g)

$1.96 €1.75

$1.53 STN 33.42

28.10%

Rice (white) (1kg)

$1.75 €1.56

$1.95 STN 42.63

-10.26%

Eggs

$4.89 €4.36

$4.50 STN 98.3

8.67%

Local Cheese (1kg)

$17.47 €15.59

$19.41 STN 424

-9.99%

Chicken Fillets (1kg)

$9.06 €8.09

$19.55 STN 427

-53.66%

Beef Round Steak (1kg)

$20.18 €18.01

$20.90 STN 457

-3.44%

Apples (1kg)

$3.08 €2.75

$3.72 STN 81.2

-17.20%

Banana (1kg)

$2.03 €1.81

$1.76 STN 38.50

15.34%

Oranges (1kg)

$2.60 €2.32

$3.58 STN 78.3

-27.37%

Tomato (1kg)

$2.71 €2.42

$3.37 STN 73.7

-19.58%

Potato (1kg)

$2.15 €1.92

$2.92 STN 63.9

-26.37%

Onion (1kg)

$2.21 €1.97

$2.37 STN 51.7

-6.75%

Lettuce (1 head)

$1.54 €1.38

$0.51 STN 11.06

201.96%

Water (1.5 liter bottle)

$0.93 €0.83

$1.98 STN 43.32

-53.03%

Cigarettes 20 Pack (Marlboro, Camel)

$7.09 €6.32

$2.25 STN 49.25

215.11%

Wine (Bottle)

$7.63 €6.81

$8.12 STN 177

-6.03%

Local Beer (0.5 liter bottle)

$1.49 €1.33

$1.41 STN 30.74

5.67%

Imported Beer (0.33 liter bottle)

$2.73 €2.43

$1.70 STN 37.22

60.59%

One-way Ticket (Public Transport)

$2.95 €2.63

$1.41 STN 30.77

109.22%

Public Transport Monthly Pass (Regular Price)

$25.91 €23.13

Taxi Start (Normal Tariff)

$3.13 €2.80

$1.73 STN 37.81

80.92%

Taxi (Normal Tariff) (1km)

$1.45 €1.29

$2.64 STN 57.8

-45.08%

Taxi 1hour Waiting (Normal Tariff)

$34.17 €30.49

$13.90 STN 304

145.83%

Gasoline (1 liter)

$1.79 €1.60

$1.69 STN 37.00

5.92%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.7K €31.0K

$24.3K STN 531.2K

42.68%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.3K €27.0K

$31.1K STN 678.7K

-2.46%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$181 €161

$225 STN 4,918

-19.73%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.56 €12.10

$31.43 STN 687

-56.86%

Internet (50+ Mbps, Unlimited Data)

$35.12 €31.34

$67.6 STN 1,477

-48.06%

Gym Membership (Monthly)

$53.2 €47.44

$33.47 STN 731

58.83%

Tennis Court (1 Hour on Weekend)

$16.05 €14.33

$25.52 STN 558

-37.11%

Cinema Ticket

$11.37 €10.14

$20.45 STN 447

-44.40%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$939 €838

$228 STN 4,976

312.24%

International Primary School, 1 Child (Yearly)

$16.5K €14.7K

$2,161 STN 47.2K

664.51%

Jeans (Levis 501 Or Similar)

$88.2 €78.7

Summer Dress (H&M, Zara, etc)

$39.77 €35.49

$75.8 STN 1,656

-47.53%

Sport Shoes (Adidas, Nike)

$103 €92.3

Men's Leather Business Shoes

$119 €107

$18.52 STN 405

545.09%

1-bedroom Apartment, City Center (Monthly)

$1,695 €1,513

$283 STN 6,178

499.64%

1-bedroom Apartment, Outside City Center (Monthly)

$1,301 €1,161

$195 STN 4,256

567.65%

3-bedroom Apartment, City Center (Monthly)

$2,576 €2,299

$946 STN 20.7K

172.16%

3-bedroom Apartment, Outside City Center (Monthly)

$1,941 €1,732

$441 STN 9,627

340.58%

Buy Apartment in City Center (m2)

$7,470 €6,666

$1,860 STN 40.6K

301.62%

Buy Apartment Outside City Center (m2)

$5,195 €4,636

$1,129 STN 24.7K

360.22%

Average Monthly Net Salary (After Tax)

$2,299 €2,052

$431 STN 9,428

432.92%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.28

7.38

-55.56%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Barcelona: October 4, 2026

Last update for Sao Tome and Principe: October 6, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Barcelona

$1.3K 54%

Sao Tome and Principe

$195 16.1% 85% $1.1K

Groceries & Markets

Barcelona

$325 13.5%

Sao Tome and Principe

$402 33.3% 23.7% $77

Eating Out

Barcelona

$272 11.3%

Sao Tome and Principe

$149 12.4% 45.1% $123

Monthly Utilities & Internet

Barcelona

$229 9.5%

Sao Tome and Principe

$324 26.9% 41.3% $95

Clothing & Footwear

Barcelona

$158 6.6%

Sao Tome and Principe

$42 * 3.5% 73.1% $115

Sport & Entertainment

Barcelona

$76 3.2%

Sao Tome and Principe

$74 6.2% 2% $1.5

Getting Around

Barcelona

$48 2%

Sao Tome and Principe

$21 * 1.7% 57.2% $28

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know

🇪🇸 Barcelona

🇸🇹 Sao Tome and Principe

🕒 Local time

12:54 12:54 PM

10:54 10:54 AM

2 h behind Barcelona

🌤 Weather

👥 Population

1,660,122

204,327

💱 Currency

Euro EUR €

Sao Tome and Principe Dobra STN Db

📈 Exchange rate

1 EUR = 1.12 USD

100 STN = 4.58 USD

100 STN = 4.08 EUR

Exchange rates and currency converter

STN, USD to EUR – Euro Converter

🇺🇸 United States Dollar ($)

🇪🇺 Euro (€)

Euro exchange rates as of October 10, 2026: 1 USD = 0.892 EUR (1 EUR = 1.12 USD).

Sao Tome and Principe Dobra exchange rates as of October 10, 2026: 1 USD = 21.85 STN (100 STN = 4.58 USD). 1 EUR = 24.48 STN (100 STN = 4.08 EUR).

USD to EUR in detail →

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