🙂Monthly costs for one person with rent: $2,495 in Barcelona versus $3,334 in Ashgabat.
🙂Estimated couple costs with rent: $3,550 in Barcelona versus $5,091 in Ashgabat.
🙂Monthly costs for a family of three with rent: $4,605 in Barcelona versus $6,848 in Ashgabat.
🌍Living in Barcelona costs roughly 25% less than in Ashgabat, driven mainly by Groceries & Markets.
📊Both cities are pricier than the global median: Barcelona82% above, Ashgabat143% above.
Currency
🍽 Eating Out
Barcelona
Ashgabat
Difference
Meal at Budget Restaurant
$18.39€15.83
$31.57TMT 106
-41.75%
Three-Course Dinner for Two, Mid-Range
$69.2€59.5
$85.0TMT 285
-18.62%
Fast Food Meal(McDonalds, etc)
$14.13€12.16
$12.85TMT 43.06
9.96%
Cappuccino
$3.13€2.70
$6.88TMT 23.05
-54.51%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.02€2.59
$1.59TMT 5.34
89.94%
Water(0.33 liter bottle)
$1.96€1.69
$0.82TMT 2.75
139.02%
Local Beer(0.5 liter draught)
$4.00€3.44
$5.80TMT 19.44
-31.03%
Imported Beer(0.33 liter bottle)
$4.76€4.10
$13.72TMT 45.96
-65.31%
🛒 Groceries & Markets
Barcelona
Ashgabat
Difference
Milk(1 liter)
$1.25€1.07
$4.41TMT 14.77
-71.66%
White Bread(500g)
$2.16€1.86
$2.09TMT 6.99
3.35%
Rice(white)(1kg)
$1.69€1.45
$6.01TMT 20.14
-71.88%
Eggs
$4.93€4.24
$6.10TMT 20.44
-19.18%
Local Cheese(1kg)
$17.88€15.39
$37.39TMT 125
-52.18%
Chicken Fillets(1kg)
$9.61€8.27
$19.96TMT 66.9
-51.85%
Beef Round Steak(1kg)
$19.34€16.64
$23.41TMT 78.4
-17.39%
Apples(1kg)
$3.24€2.78
$4.96TMT 16.61
-34.68%
Banana(1kg)
$2.18€1.87
$8.53TMT 28.59
-74.44%
Oranges(1kg)
$2.67€2.30
$7.59TMT 25.42
-64.82%
Tomato(1kg)
$2.77€2.39
$3.60TMT 12.05
-23.06%
Potato(1kg)
$2.21€1.90
$2.32TMT 7.78
-4.74%
Onion(1kg)
$2.19€1.88
$1.40TMT 4.69
56.43%
Lettuce(1 head)
$1.52€1.31
$2.59TMT 8.67
-41.31%
Water(1.5 liter bottle)
$0.92€0.79
$1.09TMT 3.64
-15.60%
Cigarettes 20 Pack(Marlboro, Camel)
$7.12€6.13
$25.76TMT 86.3
-72.36%
Wine(Bottle)
$8.14€7.00
$40.58TMT 136
-79.94%
Local Beer(0.5 liter bottle)
$1.50€1.29
$5.11TMT 17.11
-70.65%
Imported Beer(0.33 liter bottle)
$2.78€2.39
$2.88TMT 9.65
-3.47%
🚌 Getting Around
Barcelona
Ashgabat
Difference
One-way Ticket(Public Transport)
$3.15€2.71
$0.14TMT 0.48
2150.00%
Public Transport Monthly Pass(Regular Price)
$26.99€23.23
$10.09TMT 33.80
167.49%
Taxi Start(Normal Tariff)
$3.25€2.80
$2.76TMT 9.26
17.75%
Taxi(Normal Tariff)(1km)
$1.50€1.29
$0.82TMT 2.75
82.93%
Taxi 1hour Waiting(Normal Tariff)
$34.89€30.03
$8.75TMT 29.31
298.74%
Gasoline(1 liter)
$1.75€1.50
$0.44TMT 1.49
297.73%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$36.7K€31.5K
$43.6KTMT 146.1K
-15.92%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$30.9K€26.6K
$58.1KTMT 194.6K
-46.74%
🧾 Monthly Utilities & Internet
Barcelona
Ashgabat
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$188€161
$577TMT 1,934
-67.50%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$15.44€13.29
$56.5TMT 189
-72.69%
Internet(50+ Mbps, Unlimited Data)
$37.80€32.52
$103TMT 344
-63.15%
🎉 Sport & Entertainment
Barcelona
Ashgabat
Difference
Gym Membership(Monthly)
$57.2€49.21
$196TMT 657
-70.84%
Tennis Court(1 Hour on Weekend)
$16.80€14.45
$44.21TMT 148
-62.00%
Cinema Ticket
$11.58€9.96
$8.70TMT 29.14
33.10%
🧸 Childcare & Education
Barcelona
Ashgabat
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$1,003€863
$23.24TMT 77.8
4214.76%
International Primary School, 1 Child(Yearly)
$17.0K€14.6K
$24.7KTMT 82.8K
-31.13%
👕👟 Clothing & Footwear
Barcelona
Ashgabat
Difference
Jeans(Levis 501 Or Similar)
$89.2€76.8
$55.0TMT 184
62.17%
Summer Dress(H&M, Zara, etc)
$40.87€35.17
$113TMT 378
-63.78%
Sport Shoes(Adidas, Nike)
$110€94.6
$362TMT 1,212
-69.61%
Men's Leather Business Shoes
$123€106
$193TMT 645
-36.33%
🏠 Accommodation & Living
Barcelona
Ashgabat
Difference
1-bedroom Apartment, City Center(Monthly)
$1,673€1,440
$1,132TMT 3,793
47.76%
1-bedroom Apartment, Outside City Center(Monthly)
$1,331€1,146
$996TMT 3,337
33.65%
3-bedroom Apartment, City Center(Monthly)
$2,596€2,234
$2,279TMT 7,636
13.89%
3-bedroom Apartment, Outside City Center(Monthly)
$1,950€1,678
$1,950TMT 6,532
0.01%
Buy Apartment in City Center(m2)
$7,573€6,517
$3,565TMT 11.9K
112.44%
Buy Apartment Outside City Center(m2)
$5,370€4,621
$2,854TMT 9,559
88.20%
💵 Salaries & Financials
Barcelona
Ashgabat
Difference
Average Monthly Net Salary(After Tax)
$2,402€2,067
$737TMT 2,470
225.78%
20-Year Fixed Mortgage Interest Rate(Annual %)
3.16
9.5
-66.74%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Barcelona: August 30, 2026
Last update for Ashgabat: August 30, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,673 in Barcelona and $1,132 in Ashgabat. Housing cost is often the main lever when comparing two cities.
💰Barcelona pays 226% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.
🛒Dining out: $69.0 in Barcelona vs $85.0 in Ashgabat for a mid-range dinner for two. Groceries echo the gap at $332 vs $666 per month, with Barcelona cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Barcelona vs Ashgabat: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Barcelona and in Ashgabat?
Barcelona and Ashgabat differ by about 34% in total monthly costs ($2,495 vs $3,334 including rent). Barcelona is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city pays better: Barcelona or Ashgabat?
Average pay runs 226% higher in Barcelona, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do apartment prices compare in Barcelona and in Ashgabat?
Rent for a central apartment: $1,673 in Barcelona versus $1,132 in Ashgabat. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Barcelona and Ashgabat?
Childcare runs $1,003 in Barcelona versus $23.24 in Ashgabat. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 101% higher in Ashgabat. For households that cook at home regularly, that difference adds up over a month.
Which city is feasible on a $3,000 budget?
Both cities are expensive relative to $3,000. Barcelona is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
How does quality of life compare between Barcelona and Ashgabat?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Barcelona or Ashgabat safer for residents?
Safety-wise, Barcelona and Ashgabat are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Barcelona or Ashgabat?
Expats usually find Barcelona gentler on the wallet – expenses run 34% less than in Ashgabat. Beyond cost, consider language, visa policies, and how big the international community is in each city.