Last update: Oct 2026

Cost of Living Comparison Between Bansko and El Progreso

For one person, living is cheaper in El Progreso: $145 a month against $965 in Bansko, rent and utilities included – about $9,800 less a year. Rent and utilities account for most of the difference.

Bansko
🇧🇬 Bulgaria
$965
/mo nomad
El Progreso
🇭🇳 Honduras
$145
/mo nomad
Monthly Cost of Living

How much you'll spend in Bansko and in El Progreso

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Bansko and in El Progreso actually costs, broken down by who's living it.

A single person spends $965 per month in Bansko vs $145 in El Progreso, rent included.

  • Bansko $965
  • El Progreso $145

A couple spends around $1,481 per month in Bansko vs $285 in El Progreso, rent included.

  • Bansko $1,481
  • El Progreso $285

A family of three spends $1,998 per month in Bansko vs $426 in El Progreso, rent included.

  • Bansko $1,998
  • El Progreso $426

Bansko costs about 565% more than El Progreso, and outside of rent the biggest gap is in groceries.

Both Bansko and El Progreso are more affordable than the global median – Bansko 29% lower, El Progreso 89% lower.

Currency
🍽 Eating Out
Bansko
El Progreso
Difference
Meal at Budget Restaurant
$8.74 BGN 15.20
$4.87 HNL 131
79.47%
Three-Course Dinner for Two, Mid-Range
$46.37 BGN 80.7
$24.69 HNL 663
87.81%
Fast Food Meal (McDonalds, etc)
$8.92 BGN 15.52
$7.92 HNL 213
12.63%
Cappuccino
$2.27 BGN 3.94
$1.51 HNL 40.58
50.33%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.57 BGN 2.73
$0.83 HNL 22.18
89.16%
Water (0.33 liter bottle)
$0.89 BGN 1.54
$0.97 HNL 26.17
-8.25%
Local Beer (0.5 liter draught)
$1.73 BGN 3.01
$1.53 HNL 41.02
13.07%
Imported Beer (0.33 liter bottle)
$1.95 BGN 3.39
$2.03 HNL 54.6
-3.94%
🛒 Groceries & Markets
Bansko
El Progreso
Difference
Milk (1 liter)
$1.79 BGN 3.11
$1.27 HNL 34.19
40.94%
White Bread (500g)
$0.81 BGN 1.42
-
-
Rice (white) (1kg)
$1.51 BGN 2.62
$1.08 HNL 28.94
39.81%
Eggs
$2.35 BGN 4.09
$1.62 HNL 43.48
45.06%
Local Cheese (1kg)
$9.55 BGN 16.61
-
-
Chicken Fillets (1kg)
$6.63 BGN 11.54
-
-
Beef Round Steak (1kg)
$8.37 BGN 14.57
-
-
Apples (1kg)
$1.30 BGN 2.26
-
-
Banana (1kg)
$1.68 BGN 2.93
$1.48 HNL 39.74
13.51%
Oranges (1kg)
$1.68 BGN 2.92
-
-
Tomato (1kg)
$1.92 BGN 3.34
-
-
Potato (1kg)
$0.94 BGN 1.63
-
-
Onion (1kg)
$0.75 BGN 1.31
$1.63 HNL 43.87
-53.99%
Lettuce (1 head)
$0.59 BGN 1.02
-
-
Water (1.5 liter bottle)
$0.58 BGN 1.02
-
-
Cigarettes 20 Pack (Marlboro, Camel)
$3.26 BGN 5.67
$2.66 HNL 71.4
22.56%
Wine (Bottle)
$5.20 BGN 9.04
-
-
Local Beer (0.5 liter bottle)
$1.14 BGN 1.98
$1.35 HNL 36.22
-15.56%
Imported Beer (0.33 liter bottle)
$1.74 BGN 3.03
$1.37 HNL 36.92
27.01%
🚌 Getting Around
Bansko
El Progreso
Difference
One-way Ticket (Public Transport)
$0.90 BGN 1.57
-
-
Public Transport Monthly Pass (Regular Price)
$26.72 BGN 46.50
-
-
Taxi Start (Normal Tariff)
$1.30 BGN 2.26
-
-
Taxi (Normal Tariff) (1km)
$0.61 BGN 1.06
-
-
Taxi 1hour Waiting (Normal Tariff)
$10.29 BGN 17.91
-
-
Gasoline (1 liter)
$1.56 BGN 2.71
-
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$29.1K BGN 50.7K
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.3K BGN 37.1K
-
-
🧾 Monthly Utilities & Internet
Bansko
El Progreso
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$92.8 BGN 161
-
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$15.05 BGN 26.18
-
-
Internet (50+ Mbps, Unlimited Data)
$12.19 BGN 21.21
-
-
🎉 Sport & Entertainment
Bansko
El Progreso
Difference
Gym Membership (Monthly)
$32.83 BGN 57.1
-
-
Tennis Court (1 Hour on Weekend)
$8.40 BGN 14.61
-
-
Cinema Ticket
$5.56 BGN 9.67
-
-
🧸 Childcare & Education
Bansko
El Progreso
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$230 BGN 400
-
-
International Primary School, 1 Child (Yearly)
$2,295 BGN 3,994
-
-
👕👟 Clothing & Footwear
Bansko
El Progreso
Difference
Jeans (Levis 501 Or Similar)
$30.31 BGN 52.7
-
-
Summer Dress (H&M, Zara, etc)
$19.41 BGN 33.78
-
-
Sport Shoes (Adidas, Nike)
$45.34 BGN 78.9
-
-
Men's Leather Business Shoes
$48.47 BGN 84.3
-
-
🏠 Accommodation & Living
Bansko
El Progreso
Difference
1-bedroom Apartment, City Center (Monthly)
$514 BGN 894
-
-
1-bedroom Apartment, Outside City Center (Monthly)
$361 BGN 627
-
-
3-bedroom Apartment, City Center (Monthly)
$630 BGN 1,096
-
-
3-bedroom Apartment, Outside City Center (Monthly)
$571 BGN 993
-
-
Buy Apartment in City Center (m2)
$1,202 BGN 2,091
-
-
Buy Apartment Outside City Center (m2)
$972 BGN 1,691
-
-
💵 Salaries & Financials
Bansko
El Progreso
Difference
Average Monthly Net Salary (After Tax)
$1,665 BGN 2,898
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
2.99
0
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Bansko: October 18, 2026

Last update for El Progreso: October 17, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Bansko
$361
El Progreso
–
Groceries & Markets
Bansko
$194
El Progreso
–
Eating Out
Bansko
$146
El Progreso
–
Monthly Utilities & Internet
Bansko
$120
El Progreso
–
Clothing & Footwear
Bansko
$65
El Progreso
–
Sport & Entertainment
Bansko
$44
El Progreso
–
Getting Around
Bansko
$35
El Progreso
–

Cost Breakdown

A mid-range dinner for two costs $46.00 in Bansko versus $25.00 in El Progreso. Monthly groceries follow the same trend: $194 vs $45.00 – making El Progreso the more affordable choice for daily food spending.

Good to know
🇧🇬 Bansko
🇭🇳 El Progreso
🕒 Local time
00:56 12:56 AM
15:56 3:56 PM
9 h behind Bansko
🌤 Weather
👥 Population
8,000
100,810
💱 Currency
Bulgarian Lev BGN лв.
Exchange rates and currency converter

HNL, USD, EUR to BGN – Bulgarian Lev Converter

Bulgarian Lev exchange rates as of October 20, 2026: 1 USD = 1.74 BGN (1 BGN = 0.575 USD). 1 EUR = 1.96 BGN (1 BGN = 0.511 EUR).

Honduran Lempira exchange rates as of October 20, 2026: 1 USD = 26.86 HNL (100 HNL = 3.72 USD). 1 EUR = 30.2 HNL (100 HNL = 3.31 EUR).

On the map
Between locations
  • Bansko El Progreso 10,540 km ≈ 14 h nonstop flight
From you
  • Bansko
  • El Progreso

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Bansko vs El Progreso: Cost of Living - Frequently Asked Questions
How do living costs in Bansko and in El Progreso compare overall?
Monthly costs with rent: $965 in Bansko, $145 in El Progreso – roughly 565% apart. Outside of rent, the biggest gap is in groceries.
What salary covers living expenses in Bansko compared to El Progreso?
For a comfortable life, plan on about $1,447 per month in Bansko and $217 in El Progreso. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has cheaper restaurants?
A mid-range dinner for two costs $46.00 in Bansko and $25.00 in El Progreso. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more expensive overall: Bansko or El Progreso?
Monthly expenses with rent come to $965 in Bansko and $145 in El Progreso. That's a gap of about 565%.
Which city is more doable on $1,500 per month?
A $1,500 monthly budget goes further in El Progreso, where all-in costs run around $145, than in Bansko at $965. In El Progreso it covers expenses comfortably, while in Bansko it requires careful planning or may not stretch far enough.
How does quality of life compare between Bansko and El Progreso?
It depends on your priorities. Bansko has an edge in some lifestyle areas, with costs from $145 in El Progreso to $965 in Bansko. Climate, culture, job market, and personal taste all factor in.
Is Bansko or El Progreso safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Bansko and El Progreso?
If budget matters most, go with El Progreso. If higher salaries, better infrastructure, or specific career opportunities are the priority, Bansko makes more sense. Both are solid long-term options with distinct trade-offs.

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