Last update: Oct 2026

Cost of Living Comparison Between Auckland and Vasteras

For one person, living is cheaper in Vasteras: $1,818 a month against $2,388 in Auckland, rent and utilities included – about $6,800 less a year. Higher rent and utilities in Auckland outweigh lower spending on other living expenses.

117

Cost of Living Index in Auckland
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Auckland Living Index
88

Cost of Living Index in Vasteras
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Vasteras Living Index

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Auckland

🇳🇿 New Zealand

$2,388

/mo nomad

Vasteras

🇸🇪 Sweden

$1,818

/mo nomad

Monthly Cost of Living

How much you'll spend in Auckland and in Vasteras

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Auckland and in Vasteras actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,388 in Auckland versus $1,818 in Vasteras.

Auckland $2,388
Vasteras $1,818

Estimated couple costs with rent: $3,355 in Auckland versus $2,764 in Vasteras.

Auckland $3,355
Vasteras $2,764

Monthly costs for a family of three with rent: $4,321 in Auckland versus $3,710 in Vasteras.

Auckland $4,321
Vasteras $3,710

Living in Auckland is roughly 31% more expensive than in Vasteras, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Auckland 77% above, Vasteras 35% above.

Meal at Budget Restaurant

$14.10 NZ$24.93

$13.70 SEK 136

2.92%

Three-Course Dinner for Two, Mid-Range

$65.9 NZ$116

$64.6 SEK 640

2.01%

Fast Food Meal (McDonalds, etc)

$8.86 NZ$15.68

$9.91 SEK 98.2

-10.60%

Cappuccino

$3.34 NZ$5.91

$4.23 SEK 41.92

-21.04%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.00 NZ$3.54

$2.25 SEK 22.27

-11.11%

Water (0.33 liter bottle)

$1.73 NZ$3.05

$2.22 SEK 21.97

-22.07%

Local Beer (0.5 liter draught)

$6.64 NZ$11.74

$7.15 SEK 70.8

-7.13%

Imported Beer (0.33 liter bottle)

$6.56 NZ$11.59

$7.08 SEK 70.2

-7.34%

Milk (1 liter)

$1.96 NZ$3.46

$1.40 SEK 13.87

40.00%

White Bread (500g)

$2.22 NZ$3.93

$3.00 SEK 29.70

-26.00%

Rice (white) (1kg)

$1.82 NZ$3.21

$3.57 SEK 35.37

-49.02%

Eggs

$6.14 NZ$10.86

$3.89 SEK 38.55

57.84%

Local Cheese (1kg)

$8.55 NZ$15.12

$12.11 SEK 120

-29.40%

Chicken Fillets (1kg)

$9.73 NZ$17.21

$12.74 SEK 126

-23.63%

Beef Round Steak (1kg)

$17.27 NZ$30.54

$22.30 SEK 221

-22.56%

Apples (1kg)

$2.77 NZ$4.90

$3.19 SEK 31.59

-13.17%

Banana (1kg)

$2.06 NZ$3.65

$2.53 SEK 25.05

-18.58%

Oranges (1kg)

$3.01 NZ$5.31

$3.67 SEK 36.37

-17.98%

Tomato (1kg)

$5.79 NZ$10.24

$4.39 SEK 43.46

31.89%

Potato (1kg)

$2.13 NZ$3.77

$1.47 SEK 14.55

44.90%

Onion (1kg)

$1.55 NZ$2.75

$1.70 SEK 16.80

-8.82%

Lettuce (1 head)

$1.97 NZ$3.48

$2.18 SEK 21.62

-9.63%

Water (1.5 liter bottle)

$1.09 NZ$1.92

$1.49 SEK 14.73

-26.85%

Cigarettes 20 Pack (Marlboro, Camel)

$26.91 NZ$47.59

$7.08 SEK 70.2

280.08%

Wine (Bottle)

$10.31 NZ$18.24

$13.30 SEK 132

-22.48%

Local Beer (0.5 liter bottle)

$2.72 NZ$4.82

$1.32 SEK 13.10

106.06%

Imported Beer (0.33 liter bottle)

$3.24 NZ$5.74

$2.17 SEK 21.54

49.31%

One-way Ticket (Public Transport)

$2.47 NZ$4.37

$3.32 SEK 32.88

-25.60%

Public Transport Monthly Pass (Regular Price)

$123 NZ$218

$70.7 SEK 700

74.51%

Taxi Start (Normal Tariff)

$2.27 NZ$4.01

$3.51 SEK 34.78

-35.33%

Taxi (Normal Tariff) (1km)

$1.92 NZ$3.40

$2.50 SEK 24.78

-23.20%

Taxi 1hour Waiting (Normal Tariff)

$32.31 NZ$57.1

$81.0 SEK 802

-60.10%

Gasoline (1 liter)

$1.86 NZ$3.29

$1.66 SEK 16.49

12.05%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.2K NZ$44.6K

$33.2K SEK 328.6K

-23.96%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.0K NZ$38.8K

$32.0K SEK 317.5K

-31.49%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$179 NZ$316

$183 SEK 1,817

-2.47%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$26.64 NZ$47.12

$22.17 SEK 220

20.16%

Internet (50+ Mbps, Unlimited Data)

$51.4 NZ$90.8

$43.15 SEK 428

19.00%

Gym Membership (Monthly)

$45.16 NZ$79.9

$34.14 SEK 338

32.28%

Tennis Court (1 Hour on Weekend)

$18.06 NZ$31.95

$19.65 SEK 195

-8.09%

Cinema Ticket

$12.77 NZ$22.59

$16.74 SEK 166

-23.72%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,134 NZ$2,005

$151 SEK 1,499

649.35%

International Primary School, 1 Child (Yearly)

$19.2K NZ$34.0K

$4,881 SEK 48.4K

294.34%

Jeans (Levis 501 Or Similar)

$80.2 NZ$142

$101 SEK 1,002

-20.69%

Summer Dress (H&M, Zara, etc)

$40.05 NZ$70.8

$40.24 SEK 399

-0.47%

Sport Shoes (Adidas, Nike)

$93.7 NZ$166

$86.7 SEK 859

8.07%

Men's Leather Business Shoes

$109 NZ$193

$134 SEK 1,323

-18.11%

1-bedroom Apartment, City Center (Monthly)

$1,290 NZ$2,281

$750 SEK 7,429

72.07%

1-bedroom Apartment, Outside City Center (Monthly)

$1,191 NZ$2,107

$601 SEK 5,957

98.13%

3-bedroom Apartment, City Center (Monthly)

$2,209 NZ$3,906

$1,366 SEK 13.5K

61.71%

3-bedroom Apartment, Outside City Center (Monthly)

$1,659 NZ$2,934

$997 SEK 9,880

66.38%

Buy Apartment in City Center (m2)

$7,466 NZ$13.2K

$3,564 SEK 35.3K

109.49%

Buy Apartment Outside City Center (m2)

$5,346 NZ$9,455

$2,404 SEK 23.8K

122.35%

Average Monthly Net Salary (After Tax)

$2,881 NZ$5,095

$2,996 SEK 29.7K

-3.85%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.37

3.53

52.12%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Auckland: October 12, 2026

Last update for Vasteras: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Auckland

$1.2K 49.9%

Vasteras

$601 33.1% 49.5% $590

Groceries & Markets

Auckland

$338 14.2%

Vasteras

$380 20.9% 12.5% $42

Monthly Utilities & Internet

Auckland

$257 10.8%

Vasteras

$249 13.7% 3.2% $8.1

Eating Out

Auckland

$241 10.1%

Vasteras

$258 14.2% 7.1% $17

Clothing & Footwear

Auckland

$146 6.1%

Vasteras

$163 9% 11.8% $17

Getting Around

Auckland

$145 6.1%

Vasteras

$100 5.5% 31.1% $45

Sport & Entertainment

Auckland

$71 3%

Vasteras

$68 3.7% 4.4% $3.1

Cost Breakdown

A one-bedroom apartment in the center runs $1,290 in Auckland and $750 in Vasteras. Housing cost is often the main lever when comparing two cities.

Vasteras pays 4% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $66.0 in Auckland vs $65.0 in Vasteras. Groceries flip the comparison at $338 vs $380, with Auckland cheaper for home cooking.

Good to know

🇳🇿 Auckland

🇸🇪 Vasteras

🕒 Local time

11:05 11:05 AM

00:05 12:05 AM

11 h behind Auckland

🌤 Weather

👥 Population

1,463,000

110,877

💱 Currency

New Zealand Dollar NZD $

Swedish Krona SEK kr

📈 Exchange rate

1 NZD = 0.565 USD

1 NZD = 0.503 EUR

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

SEK, USD, EUR to NZD – New Zealand Dollar Converter

🇺🇸 United States Dollar ($)

🇳🇿 New Zealand Dollar ($)

New Zealand Dollar exchange rates as of October 19, 2026: 1 USD = 1.77 NZD (1 NZD = 0.565 USD). 1 EUR = 1.99 NZD (1 NZD = 0.503 EUR).

Swedish Krona exchange rates as of October 19, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

USD to NZD in detail →

On the map

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Highest

Between locations

Auckland Vasteras 17,040 km ≈ 22 h nonstop flight

From you

Auckland
Vasteras

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Auckland vs Vasteras: Cost of Living - Frequently Asked Questions

Vasteras wins on cost – living expenses run 31% lower than in Auckland. Housing and daily spending are where you'll feel the difference most, making Vasteras the obvious pick if budget is a priority.

On paper, salaries run 4% lower in Vasteras. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,290 in Auckland versus $750 in Vasteras. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $1,134 in Auckland versus $151 in Vasteras. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Shoppers in Auckland pay roughly 13% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.

At $1,818 in Vasteras versus $2,388 in Auckland, a $2,000 budget is realistic in Vasteras but tight or insufficient in Auckland. The gap between the two cities makes Vasteras the clear choice for anyone on this budget.

Both work as nomad bases, but Vasteras delivers better value – similar infrastructure at $1,818 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Vasteras hard to pass up.

Safety-wise, Auckland and Vasteras are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Vasteras gentler on the wallet – expenses run 31% less than in Auckland. Beyond cost, consider language, visa policies, and how big the international community is in each city.