😐Monthly costs for one person with rent: $2,302 in Auckland versus $1,866 in Thames.
😐Estimated couple costs with rent: $3,464 in Auckland versus $2,899 in Thames.
😐Monthly costs for a family of three with rent: $4,626 in Auckland versus $3,931 in Thames.
😐Living in Auckland is roughly 23% more expensive than Thames, driven mainly by Getting Around.
📊Both cities are pricier than the global median: Auckland72% above, Thames39% above.
Currency
🍽 Eating Out
Auckland
Thames
Difference
Meal at Budget Restaurant
$14.83NZ$25.04
$14.94NZ$25.23
-0.74%
Three-Course Dinner for Two, Mid-Range
$77.6NZ$131
$77.1NZ$130
0.65%
Fast Food Meal(McDonalds, etc)
$9.55NZ$16.12
$9.40NZ$15.88
1.60%
Cappuccino
$3.50NZ$5.92
$3.38NZ$5.70
3.55%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.28NZ$3.84
$2.28NZ$3.86
-
Water(0.33 liter bottle)
$2.27NZ$3.84
$2.21NZ$3.73
2.71%
Local Beer(0.5 liter draught)
$7.42NZ$12.52
$7.30NZ$12.33
1.64%
Imported Beer(0.33 liter bottle)
$7.06NZ$11.92
$7.17NZ$12.11
-1.53%
🛒 Groceries & Markets
Auckland
Thames
Difference
Milk(1 liter)
$1.80NZ$3.04
$1.74NZ$2.94
3.45%
White Bread(500g)
$2.10NZ$3.55
$2.10NZ$3.54
-
Rice(white)(1kg)
$1.99NZ$3.36
$2.03NZ$3.42
-1.97%
Eggs
$6.74NZ$11.38
$6.82NZ$11.51
-1.17%
Local Cheese(1kg)
$8.44NZ$14.25
$8.89NZ$15.00
-5.06%
Chicken Fillets(1kg)
$9.82NZ$16.58
$9.68NZ$16.35
1.45%
Beef Round Steak(1kg)
$12.92NZ$21.81
$13.18NZ$22.25
-1.97%
Apples(1kg)
$2.91NZ$4.91
$2.93NZ$4.95
-0.68%
Banana(1kg)
$2.22NZ$3.75
$2.26NZ$3.81
-1.77%
Oranges(1kg)
$3.22NZ$5.44
$3.33NZ$5.63
-3.30%
Tomato(1kg)
$4.11NZ$6.94
$3.98NZ$6.72
3.27%
Potato(1kg)
$2.09NZ$3.52
$2.07NZ$3.50
0.97%
Onion(1kg)
$1.63NZ$2.76
$1.65NZ$2.78
-1.21%
Lettuce(1 head)
$1.90NZ$3.21
$1.89NZ$3.20
0.53%
Water(1.5 liter bottle)
$1.29NZ$2.17
$1.28NZ$2.15
0.78%
Cigarettes 20 Pack(Marlboro, Camel)
$25.66NZ$43.31
$25.49NZ$43.03
0.67%
Wine(Bottle)
$9.98NZ$16.85
$10.01NZ$16.91
-0.30%
Local Beer(0.5 liter bottle)
$2.94NZ$4.96
$2.95NZ$4.99
-0.34%
Imported Beer(0.33 liter bottle)
$3.98NZ$6.73
$3.86NZ$6.52
3.11%
🚌 Getting Around
Auckland
Thames
Difference
One-way Ticket(Public Transport)
$2.75NZ$4.64
$2.13NZ$3.59
29.11%
Public Transport Monthly Pass(Regular Price)
$131NZ$221
$64.1NZ$108
104.19%
Taxi Start(Normal Tariff)
$2.09NZ$3.53
$2.15NZ$3.62
-2.79%
Taxi(Normal Tariff)(1km)
$1.95NZ$3.29
$1.92NZ$3.25
1.56%
Taxi 1hour Waiting(Normal Tariff)
$35.65NZ$60.2
$34.69NZ$58.6
2.77%
Gasoline(1 liter)
$1.69NZ$2.85
$1.65NZ$2.78
2.42%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.4KNZ$47.9K
$28.4KNZ$48.0K
-0.10%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.2KNZ$37.5K
$22.3KNZ$37.6K
-0.33%
🧾 Monthly Utilities & Internet
Auckland
Thames
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$146NZ$247
$141NZ$239
3.43%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$30.66NZ$51.8
$30.14NZ$50.9
1.73%
Internet(50+ Mbps, Unlimited Data)
$48.24NZ$81.4
$48.45NZ$81.8
-0.43%
🎉 Sport & Entertainment
Auckland
Thames
Difference
Gym Membership(Monthly)
$36.08NZ$60.9
$36.47NZ$61.6
-1.07%
Tennis Court(1 Hour on Weekend)
$16.60NZ$28.03
$11.89NZ$20.08
39.61%
Cinema Ticket
$15.28NZ$25.79
$15.18NZ$25.63
0.66%
🧸 Childcare & Education
Auckland
Thames
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$922NZ$1,557
$900NZ$1,519
2.48%
International Primary School, 1 Child(Yearly)
$13.6KNZ$23.0K
$13.5KNZ$22.8K
1.00%
👕👟 Clothing & Footwear
Auckland
Thames
Difference
Jeans(Levis 501 Or Similar)
$70.8NZ$120
$69.5NZ$117
1.87%
Summer Dress(H&M, Zara, etc)
$49.43NZ$83.5
$49.36NZ$83.3
0.14%
Sport Shoes(Adidas, Nike)
$96.7NZ$163
$96.8NZ$163
-0.11%
Men's Leather Business Shoes
$124NZ$209
$125NZ$212
-1.28%
🏠 Accommodation & Living
Auckland
Thames
Difference
1-bedroom Apartment, City Center(Monthly)
$1,264NZ$2,135
$979NZ$1,653
29.16%
1-bedroom Apartment, Outside City Center(Monthly)
$1,158NZ$1,954
$773NZ$1,305
49.77%
3-bedroom Apartment, City Center(Monthly)
$2,413NZ$4,074
$1,545NZ$2,608
56.21%
3-bedroom Apartment, Outside City Center(Monthly)
$1,862NZ$3,143
$1,442NZ$2,434
29.12%
Buy Apartment in City Center(m2)
$8,096NZ$13.7K
$4,612NZ$7,786
75.54%
Buy Apartment Outside City Center(m2)
$5,456NZ$9,211
$3,448NZ$5,821
58.24%
💵 Salaries & Financials
Auckland
Thames
Difference
Average Monthly Net Salary(After Tax)
$3,260NZ$5,504
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
6.37
6.37
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Auckland: May 31, 2026
Last update for Thames: May 30, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,264 in Auckland and $979 in Thames. Housing cost is often the main lever when comparing two cities.
🛒Dining out: $78.0 in Auckland vs $77.0 in Thames. Groceries flip the comparison at $324 vs $325, with Auckland cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Auckland vs Thames: Cost of Living - Frequently Asked Questions
Which city is more expensive, Auckland or Thames?
Thames wins on cost – living expenses run 23% lower than in Auckland. Housing and daily spending are where you'll feel the difference most, making Thames the obvious pick if budget is a priority.
How much do you need to earn to live comfortably in Auckland vs Thames?
You'd need roughly $3,453 in Auckland and $2,799 in Thames to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
How much does a 1-bedroom apartment cost in Auckland vs Thames?
Rent for a central apartment: $1,264 in Auckland versus $979 in Thames. Housing is usually the single largest factor when comparing overall living costs between the two.
How do childcare costs compare in Auckland and Thames?
Childcare runs $922 in Auckland versus $900 in Thames. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Are groceries more expensive in Auckland or Thames?
Shoppers in Auckland pay roughly 0% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.
Can you live on $2,500/month in Auckland or Thames?
At $1,866 in Thames versus $2,302 in Auckland, a $2,500 budget is realistic in Thames but tight or insufficient in Auckland. The gap between the two cities makes Thames the clear choice for anyone on this budget.
Which city is better for digital nomads, Auckland or Thames?
Both work as nomad bases, but Thames delivers better value – similar infrastructure at $1,866 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Thames hard to pass up.
How safe is Auckland compared to Thames?
Safety-wise, Auckland and Thames are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Thames gentler on the wallet – expenses run 23% less than in Auckland. Beyond cost, consider language, visa policies, and how big the international community is in each city.