Last update: Oct 2026

Cost of Living Comparison Between Auckland and Laval

For one person, living is cheaper in Laval: $2,283 a month against $2,421 in Auckland, rent and utilities included – about $1,700 less a year. Rent and utilities account for most of the difference.

117

Cost of Living Index in Auckland
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Auckland Living Index
109

Cost of Living Index in Laval
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Laval Living Index

Jump to prices

Auckland

🇳🇿 New Zealand

$2,421

/mo nomad

Laval

🇨🇦 Canada

$2,283

/mo nomad

Monthly Cost of Living

How much you'll spend in Auckland and in Laval

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Auckland and in Laval actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,421 in Auckland versus $2,283 in Laval.

Auckland $2,421
Laval $2,283

Estimated couple costs with rent: $3,382 in Auckland versus $3,368 in Laval.

Auckland $3,382
Laval $3,368

Monthly costs for a family of three with rent: $4,343 in Auckland versus $4,454 in Laval.

Auckland $4,343
Laval $4,454

Living in Auckland is roughly 6% more expensive than in Laval, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Auckland 78% above, Laval 68% above.

Meal at Budget Restaurant

$14.26 NZ$25.37

$17.73 CA$24.78

-19.57%

Three-Course Dinner for Two, Mid-Range

$67.0 NZ$119

$77.6 CA$108

-13.64%

Fast Food Meal (McDonalds, etc)

$9.12 NZ$16.23

$10.77 CA$15.05

-15.32%

Cappuccino

$3.47 NZ$6.18

$3.87 CA$5.41

-10.34%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.04 NZ$3.63

$2.09 CA$2.93

-2.39%

Water (0.33 liter bottle)

$1.75 NZ$3.11

$1.59 CA$2.23

10.06%

Local Beer (0.5 liter draught)

$6.79 NZ$12.07

$5.57 CA$7.79

21.90%

Imported Beer (0.33 liter bottle)

$6.78 NZ$12.06

$7.20 CA$10.06

-5.83%

Milk (1 liter)

$1.92 NZ$3.41

$2.32 CA$3.25

-17.24%

White Bread (500g)

$2.17 NZ$3.86

$3.05 CA$4.26

-28.85%

Rice (white) (1kg)

$1.83 NZ$3.26

$3.02 CA$4.22

-39.40%

Eggs

$6.16 NZ$10.97

$3.24 CA$4.53

90.12%

Local Cheese (1kg)

$8.97 NZ$15.96

$11.69 CA$16.35

-23.27%

Chicken Fillets (1kg)

$9.99 NZ$17.76

$11.76 CA$16.44

-15.05%

Beef Round Steak (1kg)

$17.72 NZ$31.53

$14.18 CA$19.82

24.96%

Apples (1kg)

$2.97 NZ$5.28

$3.65 CA$5.10

-18.63%

Banana (1kg)

$2.08 NZ$3.70

$1.52 CA$2.12

36.84%

Oranges (1kg)

$3.07 NZ$5.47

$3.86 CA$5.39

-20.47%

Tomato (1kg)

$5.72 NZ$10.17

$3.63 CA$5.07

57.58%

Potato (1kg)

$2.17 NZ$3.86

$2.64 CA$3.70

-17.80%

Onion (1kg)

$1.54 NZ$2.75

$1.97 CA$2.75

-21.83%

Lettuce (1 head)

$2.04 NZ$3.63

$2.55 CA$3.56

-20.00%

Water (1.5 liter bottle)

$1.10 NZ$1.95

$1.49 CA$2.08

-26.17%

Cigarettes 20 Pack (Marlboro, Camel)

$27.07 NZ$48.15

$11.34 CA$15.84

138.71%

Wine (Bottle)

$10.21 NZ$18.17

$12.42 CA$17.36

-17.79%

Local Beer (0.5 liter bottle)

$2.87 NZ$5.11

$2.23 CA$3.12

28.70%

Imported Beer (0.33 liter bottle)

$3.38 NZ$6.02

$2.89 CA$4.04

16.96%

One-way Ticket (Public Transport)

$1.93 NZ$3.43

$2.79 CA$3.90

-30.82%

Public Transport Monthly Pass (Regular Price)

$123 NZ$219

$79.9 CA$112

53.75%

Taxi Start (Normal Tariff)

$2.29 NZ$4.07

$2.80 CA$3.91

-18.21%

Taxi (Normal Tariff) (1km)

$2.02 NZ$3.59

$1.44 CA$2.01

40.28%

Taxi 1hour Waiting (Normal Tariff)

$32.32 NZ$57.5

$19.58 CA$27.37

65.07%

Gasoline (1 liter)

$1.83 NZ$3.26

$1.22 CA$1.70

50.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.2K NZ$48.4K

$28.4K CA$39.8K

-4.27%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.2K NZ$39.4K

$21.6K CA$30.2K

2.48%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$184 NZ$328

$88.3 CA$123

108.86%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$26.77 NZ$47.62

$37.26 CA$52.1

-28.15%

Internet (50+ Mbps, Unlimited Data)

$51.6 NZ$91.7

$46.30 CA$64.7

11.36%

Gym Membership (Monthly)

$42.05 NZ$74.8

$30.54 CA$42.68

37.69%

Tennis Court (1 Hour on Weekend)

$18.31 NZ$32.57

Cinema Ticket

$12.18 NZ$21.66

$11.37 CA$15.89

7.12%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,063 NZ$1,892

$831 CA$1,162

27.93%

International Primary School, 1 Child (Yearly)

$19.5K NZ$34.8K

$15.9K CA$22.2K

22.96%

Jeans (Levis 501 Or Similar)

$80.3 NZ$143

$56.8 CA$79.4

41.29%

Summer Dress (H&M, Zara, etc)

$39.90 NZ$71.0

$39.27 CA$54.9

1.60%

Sport Shoes (Adidas, Nike)

$92.7 NZ$165

$99.3 CA$139

-6.62%

Men's Leather Business Shoes

$113 NZ$201

$110 CA$154

2.24%

1-bedroom Apartment, City Center (Monthly)

$1,271 NZ$2,260

$1,254 CA$1,753

1.32%

1-bedroom Apartment, Outside City Center (Monthly)

$1,213 NZ$2,157

$1,183 CA$1,654

2.46%

3-bedroom Apartment, City Center (Monthly)

$2,222 NZ$3,952

$1,934 CA$2,704

14.86%

3-bedroom Apartment, Outside City Center (Monthly)

$1,658 NZ$2,949

$1,855 CA$2,593

-10.63%

Buy Apartment in City Center (m2)

$7,413 NZ$13.2K

$3,102 CA$4,335

138.99%

Buy Apartment Outside City Center (m2)

$5,429 NZ$9,657

Average Monthly Net Salary (After Tax)

$2,958 NZ$5,261

$2,669 CA$3,730

10.82%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.37

4.48

19.87%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Auckland: October 24, 2026

Last update for Laval: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Auckland

$1.2K 50.1%

Laval

$1.2K 51.9% 2.4% $29

Groceries & Markets

Auckland

$344 14.2%

Laval

$358 15.7% 4.1% $14

Monthly Utilities & Internet

Auckland

$263 10.9%

Laval

$172 7.5% 34.6% $91

Eating Out

Auckland

$246 10.2%

Laval

$278 12.2% 12.9% $32

Clothing & Footwear

Auckland

$147 6.1%

Laval

$138 6% 6.1% $9

Getting Around

Auckland

$143 5.9%

Laval

$101 4.4% 29.3% $42

Sport & Entertainment

Auckland

$66 2.7%

Laval

$53 2.3% 19.8% $13

Cost Breakdown

A one-bedroom apartment in the center runs $1,271 in Auckland and $1,254 in Laval. Housing cost is often the main lever when comparing two cities.

Auckland pays 11% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $67 in Auckland vs $78 in Laval for a mid-range dinner for two. Groceries echo the gap at $344 vs $358 per month, with Auckland cheaper across the board.

Good to know

🇳🇿 Auckland

🇨🇦 Laval

🕒 Local time

04:56 4:56 AM

10:56 10:56 AM

18 h behind Auckland

🌤 Weather

👥 Population

1,463,000

438,366

💱 Currency

New Zealand Dollar NZD $

Canadian Dollar CAD $

📈 Exchange rate

1 NZD = 0.562 USD

1 NZD = 0.504 EUR

1 CAD = 0.715 USD

1 CAD = 0.641 EUR

Exchange rates and currency converter

CAD, USD, EUR to NZD – New Zealand Dollar Converter

🇺🇸 United States Dollar ($)

🇳🇿 New Zealand Dollar ($)

New Zealand Dollar exchange rates as of November 2, 2026: 1 USD = 1.78 NZD (1 NZD = 0.562 USD). 1 EUR = 1.99 NZD (1 NZD = 0.504 EUR).

Canadian Dollar exchange rates as of November 2, 2026: 1 USD = 1.4 CAD (1 CAD = 0.715 USD). 1 EUR = 1.56 CAD (1 CAD = 0.641 EUR).

USD to NZD in detail →

On the map

Lowest

Highest

Between locations

Auckland Laval 14,380 km ≈ 18 h nonstop flight

From you

Auckland
Laval

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Auckland vs Laval: Cost of Living - Frequently Asked Questions

Laval wins on cost – living expenses run 6% lower than in Auckland. Housing and daily spending are where you’ll feel the difference most, making Laval the obvious pick if budget is a priority.

Average pay runs 11% higher in Auckland, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,271 in Auckland versus $1,254 in Laval. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $1,063 in Auckland versus $831 in Laval. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Shoppers in Auckland pay roughly 4% less for everyday groceries. It’s an unusual reversal that partly offsets higher costs elsewhere.

Both cities are expensive relative to $2,000. Laval is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Laval wins on affordability, Auckland on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.