Last update: Oct 2026

Cost of Living Comparison Between Asuncion and Manta

For one person, living is cheaper in Manta: $678 a month against $1,075 in Asuncion, rent and utilities included – about $4,800 less a year. Rent and utilities account for about half of the difference.

52

Cost of Living Index in Asuncion
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Asuncion Living Index
33

Cost of Living Index in Manta
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Manta Living Index

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Asuncion

🇵🇾 Paraguay

$1,075

/mo nomad

Manta

🇪🇨 Ecuador

$678

/mo nomad

Monthly Cost of Living

How much you'll spend in Asuncion and in Manta

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Asuncion and in Manta actually costs, broken down by who's living it.

A single person spends $1,075 per month in Asuncion vs $678 in Manta, rent included.

Asuncion $1,075
Manta $678

A couple spends around $1,684 per month in Asuncion vs $1,157 in Manta, rent included.

Asuncion $1,684
Manta $1,157

A family of three spends $2,292 per month in Asuncion vs $1,636 in Manta, rent included.

Asuncion $2,292
Manta $1,636

Asuncion costs about 59% more than Manta, and outside of rent the biggest gap is in groceries.

Both Asuncion and Manta are more affordable than the global median – Asuncion 20% lower, Manta 50% lower.

Meal at Budget Restaurant

$7.15 ₲40.6K

$2.96 $2.96

141.55%

Three-Course Dinner for Two, Mid-Range

$43.57 ₲247.8K

$52.2 $52.2

-16.60%

Fast Food Meal (McDonalds, etc)

$7.10 ₲40.4K

$5.39 $5.39

31.73%

Cappuccino

$3.51 ₲20.0K

$2.92 $2.92

20.21%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.05 ₲5,980

$0.52 $0.52

101.92%

Water (0.33 liter bottle)

$0.58 ₲3,289

$0.38 $0.38

52.63%

Local Beer (0.5 liter draught)

$1.89 ₲10.8K

$2.97 $2.97

-36.36%

Imported Beer (0.33 liter bottle)

$1.74 ₲9,906

$3.72 $3.72

-53.23%

Milk (1 liter)

$1.29 ₲7,321

$1.03 $1.03

25.24%

White Bread (500g)

$1.50 ₲8,514

$1.91 $1.91

-21.47%

Rice (white) (1kg)

$1.39 ₲7,922

$0.98 $0.98

41.84%

Eggs

$2.48 ₲14.1K

$2.13 $2.13

16.43%

Local Cheese (1kg)

$9.74 ₲55.4K

$2.98 $2.98

226.85%

Chicken Fillets (1kg)

$5.19 ₲29.5K

$2.98 $2.98

74.16%

Beef Round Steak (1kg)

$10.07 ₲57.2K

$6.83 $6.83

47.44%

Apples (1kg)

$2.99 ₲17.0K

$0.97 $0.97

208.25%

Banana (1kg)

$1.32 ₲7,493

$0.78 $0.78

69.23%

Oranges (1kg)

$1.19 ₲6,742

$0.71 $0.71

67.61%

Tomato (1kg)

$2.47 ₲14.1K

$0.78 $0.78

216.67%

Potato (1kg)

$1.40 ₲7,984

$0.52 $0.52

169.23%

Onion (1kg)

$1.33 ₲7,562

$0.48 $0.48

177.08%

Lettuce (1 head)

$0.92 ₲5,243

$0.69 $0.69

33.33%

Water (1.5 liter bottle)

$0.77 ₲4,372

$0.99 $0.99

-22.22%

Cigarettes 20 Pack (Marlboro, Camel)

$2.43 ₲13.8K

$4.08 $4.08

-40.44%

Wine (Bottle)

$9.08 ₲51.6K

$6.89 $6.89

31.79%

Local Beer (0.5 liter bottle)

$1.42 ₲8,064

$1.03 $1.03

37.86%

Imported Beer (0.33 liter bottle)

$1.79 ₲10.2K

$2.20 $2.20

-18.64%

One-way Ticket (Public Transport)

$0.58 ₲3,315

$0.50 $0.50

16.00%

Public Transport Monthly Pass (Regular Price)

$37.92 ₲215.6K

Taxi Start (Normal Tariff)

$1.54 ₲8,735

$1.70 $1.70

-9.41%

Taxi (Normal Tariff) (1km)

$1.62 ₲9,204

$1.74 $1.74

-6.90%

Taxi 1hour Waiting (Normal Tariff)

$10.44 ₲59.4K

$9.27 $9.27

12.62%

Gasoline (1 liter)

$1.29 ₲7,320

$0.72 $0.72

79.17%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$17.5K ₲99.5M

$20.7K $20.7K

-15.29%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.0K ₲199.2M

$30.8K $30.8K

13.77%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$51.5 ₲293.0K

$97.1 $97.1

-46.95%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.68 ₲100.5K

$11.13 $11.13

58.85%

Internet (50+ Mbps, Unlimited Data)

$22.35 ₲127.1K

$25.84 $25.84

-13.51%

Gym Membership (Monthly)

$36.60 ₲208.1K

$20.23 $20.23

80.92%

Tennis Court (1 Hour on Weekend)

$15.33 ₲87.2K

$34.58 $34.58

-55.67%

Cinema Ticket

$8.89 ₲50.6K

$4.89 $4.89

81.80%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$190 ₲1.1M

$369 $369

-48.62%

International Primary School, 1 Child (Yearly)

$5,930 ₲33.7M

$5,783 $5,783

2.54%

Jeans (Levis 501 Or Similar)

$64.7 ₲368.0K

$55.2 $55.2

17.25%

Summer Dress (H&M, Zara, etc)

$57.9 ₲329.4K

$40.87 $40.87

41.72%

Sport Shoes (Adidas, Nike)

$107 ₲610.0K

$101 $101

6.50%

Men's Leather Business Shoes

$73.3 ₲416.8K

$61.8 $61.8

18.63%

1-bedroom Apartment, City Center (Monthly)

$645 ₲3.7M

$303 $303

112.71%

1-bedroom Apartment, Outside City Center (Monthly)

$385 ₲2.2M

$141 $141

172.73%

3-bedroom Apartment, City Center (Monthly)

$1,061 ₲6.0M

$917 $917

15.76%

3-bedroom Apartment, Outside City Center (Monthly)

$654 ₲3.7M

$334 $334

95.57%

Buy Apartment in City Center (m2)

$1,715 ₲9.8M

Buy Apartment Outside City Center (m2)

$1,205 ₲6.9M

Average Monthly Net Salary (After Tax)

$747 ₲4.2M

$474 $474

57.64%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.5

10.05

4.48%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Asuncion: October 11, 2026

Last update for Manta: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Asuncion

$385 35.9%

Manta

$141 20.9% 63.3% $244

Groceries & Markets

Asuncion

$217 20.2%

Manta

$143 21.1% 34.2% $74

Eating Out

Asuncion

$140 13%

Manta

$101 14.9% 28.1% $39

Clothing & Footwear

Asuncion

$136 12.7%

Manta

$116 17.2% 14.7% $20

Monthly Utilities & Internet

Asuncion

$92 8.5%

Manta

$134 19.8% 46.5% $43

Sport & Entertainment

Asuncion

$54 5.1%

Manta

$30 4.4% 44.8% $24

Getting Around

Asuncion

$50 4.6%

Manta

$12 * 1.8% 75.2% $38

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $645 in Asuncion versus $303 in Manta. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 58% higher in Asuncion, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $44.00 in Asuncion versus $52.0 in Manta. Groceries tell a different story – $217 in Asuncion vs $143 in Manta – so Manta wins on supermarket bills even if dining out costs more.

Good to know

🇵🇾 Asuncion

🇪🇨 Manta

🕒 Local time

18:25 6:25 PM

16:25 4:25 PM

2 h behind Asuncion

🌤 Weather

👥 Population

742,023 Capital

217,553

💱 Currency

Paraguayan Guarani PYG ₲

United States Dollar USD $

📈 Exchange rate

10,000 PYG = 1.76 USD

10,000 PYG = 1.56 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to PYG – Paraguayan Guarani Converter

🇺🇸 United States Dollar ($)

🇵🇾 Paraguayan Guarani (₲)

Paraguayan Guarani exchange rates as of October 17, 2026: 1 USD = 5,686 PYG (10,000 PYG = 1.76 USD). 1 EUR = 6,393 PYG (10,000 PYG = 1.56 EUR).

United States Dollar exchange rates as of October 17, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to PYG in detail →

On the map

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Between locations

Asuncion Manta 3,670 km ≈ 5 h nonstop flight

From you

Asuncion
Manta

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Asuncion vs Manta: Cost of Living - Frequently Asked Questions

Yes – Asuncion is pricier by about 59%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $1,613 per month in Asuncion and $1,017 in Manta. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Manta, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,075 in Asuncion and $678 in Manta. That's a gap of about 59%.

Kindergarten costs $190 per month in Asuncion and $369 in Manta. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Manta, where all-in costs run around $678, than in Asuncion at $1,075. In Manta it covers expenses comfortably, while in Asuncion it requires careful planning or may not stretch far enough.

Families tend to lean toward Manta – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Manta. If higher salaries, better infrastructure, or specific career opportunities are the priority, Asuncion makes more sense. Both are solid long-term options with distinct trade-offs.