Last update: Nov 2026

Cost of Living Comparison Between Asuncion and Freeport

For one person, living is cheaper in Asuncion: $1,032 a month against $2,691 in Freeport, rent and utilities included – about $19,900 less a year. Rent and utilities account for about half of the difference.

50

Cost of Living Index in Asuncion
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Asuncion Living Index
128

Cost of Living Index in Freeport
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Freeport Living Index

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Asuncion

🇵🇾 Paraguay

$1,032

/mo nomad

Freeport

🇧🇸 Bahamas

$2,691

/mo nomad

Monthly Cost of Living

How much you'll spend in Asuncion and in Freeport

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Asuncion and in Freeport actually costs, broken down by who's living it.

A single person spends $1,032 per month in Asuncion vs $2,691 in Freeport, rent included.

Asuncion $1,032
Freeport $2,691

A couple spends around $1,625 per month in Asuncion vs $4,341 in Freeport, rent included.

Asuncion $1,625
Freeport $4,341

A family of three spends $2,217 per month in Asuncion vs $5,991 in Freeport, rent included.

Asuncion $2,217
Freeport $5,991

Asuncion is about 62% cheaper than Freeport, and outside of rent the biggest gap is in eating out.

Asuncion sits 24% below the global median, while Freeport is 99% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$7.19 ₲43.4K

$47.66 BSD 47.66

-84.91%

Three-Course Dinner for Two, Mid-Range

$42.94 ₲258.9K

$101 BSD 101

-57.50%

Fast Food Meal (McDonalds, etc)

$6.58 ₲39.7K

$12.36 BSD 12.36

-46.76%

Cappuccino

$3.28 ₲19.8K

$6.82 BSD 6.82

-51.91%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.01 ₲6,062

$3.26 BSD 3.26

-69.02%

Water (0.33 liter bottle)

$0.55 ₲3,340

$2.89 BSD 2.89

-80.97%

Local Beer (0.5 liter draught)

$2.06 ₲12.4K

$4.87 BSD 4.87

-57.70%

Imported Beer (0.33 liter bottle)

$1.68 ₲10.1K

$6.87 BSD 6.87

-75.55%

Milk (1 liter)

$1.24 ₲7,505

$2.35 BSD 2.35

-47.23%

White Bread (500g)

$1.42 ₲8,534

$5.39 BSD 5.39

-73.65%

Rice (white) (1kg)

$1.30 ₲7,869

$8.38 BSD 8.38

-84.49%

Eggs

$2.39 ₲14.4K

$8.82 BSD 8.82

-72.90%

Local Cheese (1kg)

$9.44 ₲56.9K

$16.58 BSD 16.58

-43.06%

Chicken Fillets (1kg)

$5.10 ₲30.8K

$7.22 BSD 7.22

-29.36%

Beef Round Steak (1kg)

$9.66 ₲58.3K

$14.10 BSD 14.10

-31.49%

Apples (1kg)

$3.00 ₲18.1K

$10.20 BSD 10.20

-70.59%

Banana (1kg)

$1.25 ₲7,521

$4.18 BSD 4.18

-70.10%

Oranges (1kg)

$1.16 ₲6,982

$10.20 BSD 10.20

-88.63%

Tomato (1kg)

$2.42 ₲14.6K

$12.56 BSD 12.56

-80.73%

Potato (1kg)

$1.32 ₲7,934

$4.55 BSD 4.55

-70.99%

Onion (1kg)

$1.33 ₲8,008

$2.57 BSD 2.57

-48.25%

Lettuce (1 head)

$0.85 ₲5,110

$4.21 BSD 4.21

-79.81%

Water (1.5 liter bottle)

$0.69 ₲4,139

$3.32 BSD 3.32

-79.22%

Cigarettes 20 Pack (Marlboro, Camel)

$2.34 ₲14.1K

$15.06 BSD 15.06

-84.46%

Wine (Bottle)

$8.87 ₲53.5K

$20.34 BSD 20.34

-56.39%

Local Beer (0.5 liter bottle)

$1.30 ₲7,856

Imported Beer (0.33 liter bottle)

$1.65 ₲9,974

$4.54 BSD 4.54

-63.66%

One-way Ticket (Public Transport)

$0.59 ₲3,588

$1.82 BSD 1.82

-67.58%

Public Transport Monthly Pass (Regular Price)

$35.97 ₲216.9K

Taxi Start (Normal Tariff)

$1.44 ₲8,658

$2.93 BSD 2.93

-50.85%

Taxi (Normal Tariff) (1km)

$1.53 ₲9,241

$2.93 BSD 2.93

-47.78%

Taxi 1hour Waiting (Normal Tariff)

$10.03 ₲60.5K

$101 BSD 101

-90.09%

Gasoline (1 liter)

$1.21 ₲7,285

$1.60 BSD 1.60

-24.38%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$16.8K ₲101.4M

$37.3K BSD 37.3K

-54.95%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$29.2K ₲176.2M

$35.0K BSD 35.0K

-16.46%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$49.05 ₲295.8K

$277 BSD 277

-82.27%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$16.79 ₲101.2K

$63.4 BSD 63.4

-73.53%

Internet (50+ Mbps, Unlimited Data)

$21.60 ₲130.3K

$67.1 BSD 67.1

-67.81%

Gym Membership (Monthly)

$35.35 ₲213.2K

$54.7 BSD 54.7

-35.33%

Tennis Court (1 Hour on Weekend)

$14.61 ₲88.1K

$53.9 BSD 53.9

-72.90%

Cinema Ticket

$8.51 ₲51.3K

$17.70 BSD 17.70

-51.92%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$183 ₲1.1M

$573 BSD 573

-68.05%

International Primary School, 1 Child (Yearly)

$5,730 ₲34.6M

$8,518 BSD 8,518

-32.73%

Jeans (Levis 501 Or Similar)

$63.2 ₲381.1K

$49.70 BSD 49.70

27.14%

Summer Dress (H&M, Zara, etc)

$56.7 ₲341.7K

Sport Shoes (Adidas, Nike)

$104 ₲628.2K

$93.5 BSD 93.5

11.47%

Men's Leather Business Shoes

$70.2 ₲423.2K

$69.4 BSD 69.4

1.11%

1-bedroom Apartment, City Center (Monthly)

$611 ₲3.7M

$1,001 BSD 1,001

-38.88%

1-bedroom Apartment, Outside City Center (Monthly)

$367 ₲2.2M

$931 BSD 931

-60.63%

3-bedroom Apartment, City Center (Monthly)

$1,033 ₲6.2M

$2,225 BSD 2,225

-53.57%

3-bedroom Apartment, Outside City Center (Monthly)

$630 ₲3.8M

$1,988 BSD 1,988

-68.29%

Buy Apartment in City Center (m2)

$1,747 ₲10.5M

$4,273 BSD 4,273

-59.12%

Buy Apartment Outside City Center (m2)

$1,234 ₲7.4M

$3,341 BSD 3,341

-63.05%

Average Monthly Net Salary (After Tax)

$676 ₲4.1M

$1,546 BSD 1,546

-56.30%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.15

12.72

-20.20%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Asuncion: November 1, 2026

Last update for Freeport: November 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Asuncion

$367 35.5%

Freeport

$931 34.6% 154% $565

Groceries & Markets

Asuncion

$209 20.3%

Freeport

$579 * 21.5% 177% $370

Eating Out

Asuncion

$137 13.2%

Freeport

$563 20.9% 312% $426

Clothing & Footwear

Asuncion

$132 12.8%

Freeport

$96 * 3.6% 27.7% $37

Monthly Utilities & Internet

Asuncion

$87 8.5%

Freeport

$407 15.1% 366% $320

Sport & Entertainment

Asuncion

$52 5.1%

Freeport

$90 3.4% 71.9% $38

Getting Around

Asuncion

$47 4.6%

Freeport

$25 * 0.9% 47.6% $23

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $611 in Asuncion versus $1,001 in Freeport. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Freeport are about 2.3 times higher, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $43 in Asuncion versus $101 in Freeport. Monthly groceries follow the same trend: $209 vs $579 – making Asuncion the more affordable choice for daily food spending.

Good to know

🇵🇾 Asuncion

🇧🇸 Freeport

🕒 Local time

20:47 8:47 PM

18:47 6:47 PM

2 h behind Asuncion

🌤 Weather

👥 Population

742,023 Capital

45,945

💱 Currency

Paraguayan Guarani PYG ₲

Bahamian Dollar BSD $

📈 Exchange rate

10,000 PYG = 1.66 USD

10,000 PYG = 1.48 EUR

1 BSD = 1 USD

1 BSD = 0.891 EUR

Exchange rates and currency converter

BSD, USD, EUR to PYG – Paraguayan Guarani Converter

🇺🇸 United States Dollar ($)

🇵🇾 Paraguayan Guarani (₲)

Paraguayan Guarani exchange rates as of November 5, 2026: 1 USD = 6,031 PYG (10,000 PYG = 1.66 USD). 1 EUR = 6,770 PYG (10,000 PYG = 1.48 EUR).

Bahamian Dollar exchange rates as of November 5, 2026: 1 USD = 1 BSD (1 BSD = 1 USD). 1 EUR = 1.12 BSD (1 BSD = 0.891 EUR).

USD to PYG in detail →

On the map

Lowest

Highest

Between locations

Asuncion Freeport 6,190 km ≈ 8 h nonstop flight

From you

Asuncion
Freeport

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Asuncion vs Freeport: Cost of Living - Frequently Asked Questions

Yes – Freeport is pricier by about 161%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $1,548 per month in Asuncion and $4,037 in Freeport. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Asuncion, especially for central apartments: a one-bedroom in the center costs $611 there versus $1,001 in Freeport.

Monthly expenses with rent come to $1,032 in Asuncion and $2,691 in Freeport. That makes Asuncion about 62% cheaper.

Kindergarten costs $183 per month in Asuncion and $573 in Freeport. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Asuncion, where all-in costs run around $1,032, than in Freeport at $2,691. In Asuncion it covers expenses comfortably, while in Freeport it requires careful planning or may not stretch far enough.

Families tend to lean toward Asuncion – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Asuncion. If higher salaries or specific career opportunities are the priority, Freeport makes more sense. Both are solid long-term options with distinct trade-offs.