Last update: Oct 2026

Cost of Living Comparison Between Anchorage, AK and Tegucigalpa

For one person, living is cheaper in Tegucigalpa: $1,225 a month against $3,231 in Anchorage, AK, rent and utilities included – about $24,100 less a year. Rent and utilities account for most of the difference.

155

Cost of Living Index in Anchorage, AK
Learn more

Anchorage, AK Living Index
59

Cost of Living Index in Tegucigalpa
Learn more

Tegucigalpa Living Index

Jump to prices

Anchorage, AK

🇺🇸 United States

$3,231

/mo nomad

Tegucigalpa

🇭🇳 Honduras

$1,225

/mo nomad

Monthly Cost of Living

How much you'll spend in Anchorage, AK and in Tegucigalpa

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Anchorage, AK and in Tegucigalpa actually costs, broken down by who's living it.

Monthly costs for one person with rent: $3,231 in Anchorage, AK versus $1,225 in Tegucigalpa.

Anchorage, AK $3,231
Tegucigalpa $1,225

Estimated couple costs with rent: $4,772 in Anchorage, AK versus $1,796 in Tegucigalpa.

Anchorage, AK $4,772
Tegucigalpa $1,796

Monthly costs for a family of three with rent: $6,314 in Anchorage, AK versus $2,366 in Tegucigalpa.

Anchorage, AK $6,314
Tegucigalpa $2,366

Living in Anchorage, AK is roughly 164% more expensive than in Tegucigalpa, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Anchorage, AK is 139% above, Tegucigalpa is 9% below.

Meal at Budget Restaurant

$25.20 $25.20

$7.29 HNL 196

245.68%

Three-Course Dinner for Two, Mid-Range

$100 $100

$32.92 HNL 885

204.53%

Fast Food Meal (McDonalds, etc)

$16.83 $16.83

$7.51 HNL 202

124.10%

Cappuccino

$7.07 $7.07

$2.24 HNL 60.2

215.63%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.24 $3.24

$1.03 HNL 27.80

214.56%

Water (0.33 liter bottle)

$2.64 $2.64

$0.99 HNL 26.73

166.67%

Local Beer (0.5 liter draught)

$7.88 $7.88

$1.10 HNL 29.56

616.36%

Imported Beer (0.33 liter bottle)

$9.28 $9.28

$2.92 HNL 78.5

217.81%

Milk (1 liter)

$1.25 $1.25

$1.41 HNL 37.86

-11.35%

White Bread (500g)

$4.99 $4.99

$2.18 HNL 58.7

128.90%

Rice (white) (1kg)

$6.29 $6.29

$1.32 HNL 35.42

376.52%

Eggs

$4.24 $4.24

$1.89 HNL 50.8

124.34%

Local Cheese (1kg)

$13.56 $13.56

$6.91 HNL 186

96.24%

Chicken Fillets (1kg)

$12.49 $12.49

$5.86 HNL 157

113.14%

Beef Round Steak (1kg)

$23.58 $23.58

$8.90 HNL 239

164.94%

Apples (1kg)

$7.99 $7.99

$3.59 HNL 96.6

122.56%

Banana (1kg)

$2.37 $2.37

$1.31 HNL 35.18

80.92%

Oranges (1kg)

$5.56 $5.56

$2.12 HNL 57.1

162.26%

Tomato (1kg)

$6.07 $6.07

$1.99 HNL 53.6

205.03%

Potato (1kg)

$2.97 $2.97

$1.82 HNL 48.84

63.19%

Onion (1kg)

$3.12 $3.12

$2.04 HNL 54.9

52.94%

Lettuce (1 head)

$2.65 $2.65

$1.11 HNL 29.80

138.74%

Water (1.5 liter bottle)

$2.35 $2.35

$1.01 HNL 27.26

132.67%

Cigarettes 20 Pack (Marlboro, Camel)

$13.15 $13.15

$3.07 HNL 82.4

328.34%

Wine (Bottle)

$18.99 $18.99

$9.25 HNL 249

105.30%

Local Beer (0.5 liter bottle)

$1.68 $1.68

$1.48 HNL 39.85

13.51%

Imported Beer (0.33 liter bottle)

$3.49 $3.49

$2.07 HNL 55.5

68.60%

One-way Ticket (Public Transport)

$2.03 $2.03

$1.05 HNL 28.16

93.33%

Public Transport Monthly Pass (Regular Price)

$60.5 $60.5

Taxi Start (Normal Tariff)

$6.12 $6.12

$3.67 HNL 98.7

66.76%

Taxi (Normal Tariff) (1km)

$3.70 $3.70

$1.99 HNL 53.5

85.93%

Taxi 1hour Waiting (Normal Tariff)

$42.11 $42.11

$4.62 HNL 124

811.47%

Gasoline (1 liter)

$1.30 $1.30

$1.26 HNL 33.79

3.17%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.7K $25.7K

$19.6K HNL 526.9K

31.15%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.2K $25.2K

$21.9K HNL 587.3K

15.33%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$383 $383

$141 HNL 3,787

171.82%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$87.8 $87.8

$22.07 HNL 593

297.92%

Internet (50+ Mbps, Unlimited Data)

$137 $137

$35.07 HNL 943

289.28%

Gym Membership (Monthly)

$83.6 $83.6

$36.74 HNL 987

127.54%

Tennis Court (1 Hour on Weekend)

$39.70 $39.70

$14.62 HNL 393

171.55%

Cinema Ticket

$14.52 $14.52

$5.72 HNL 154

153.85%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,292 $1,292

$222 HNL 5,968

481.82%

International Primary School, 1 Child (Yearly)

$15.6K $15.6K

$12.4K HNL 333.0K

26.25%

Jeans (Levis 501 Or Similar)

$53.2 $53.2

$52.7 HNL 1,416

0.89%

Summer Dress (H&M, Zara, etc)

$45.41 $45.41

$48.95 HNL 1,316

-7.23%

Sport Shoes (Adidas, Nike)

$120 $120

$102 HNL 2,729

17.96%

Men's Leather Business Shoes

$120 $120

$118 HNL 3,176

1.26%

1-bedroom Apartment, City Center (Monthly)

$1,644 $1,644

$444 HNL 11.9K

270.37%

1-bedroom Apartment, Outside City Center (Monthly)

$1,354 $1,354

$463 HNL 12.4K

192.38%

3-bedroom Apartment, City Center (Monthly)

$2,576 $2,576

$1,240 HNL 33.3K

107.79%

3-bedroom Apartment, Outside City Center (Monthly)

$2,347 $2,347

$736 HNL 19.8K

218.80%

Buy Apartment in City Center (m2)

$4,217 $4,217

$2,755 HNL 74.0K

53.04%

Buy Apartment Outside City Center (m2)

$2,818 $2,818

$1,547 HNL 41.6K

82.18%

Average Monthly Net Salary (After Tax)

$4,887 $4,887

$614 HNL 16.5K

695.33%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.49

11.38

-42.97%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Anchorage, AK: October 31, 2026

Last update for Tegucigalpa: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Anchorage, AK

$1.4K 41.9%

Tegucigalpa

$463 37.8% 65.8% $891

Monthly Utilities & Internet

Anchorage, AK

$607 18.8%

Tegucigalpa

$198 16.2% 67.4% $409

Groceries & Markets

Anchorage, AK

$492 15.2%

Tegucigalpa

$226 18.4% 54.1% $267

Eating Out

Anchorage, AK

$418 13%

Tegucigalpa

$127 10.4% 69.6% $291

Clothing & Footwear

Anchorage, AK

$152 4.7%

Tegucigalpa

$145 11.8% 4.9% $7.5

Sport & Entertainment

Anchorage, AK

$113 3.5%

Tegucigalpa

$48 3.9% 57.2% $64

Getting Around

Anchorage, AK

$93 2.9%

Tegucigalpa

$18 * 1.5% 80.9% $75

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,644 in Anchorage, AK and $444 in Tegucigalpa. Housing cost is often the main lever when comparing two cities.

Anchorage, AK pays about 8 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $100 in Anchorage, AK vs $33 in Tegucigalpa for a mid-range dinner for two. Groceries echo the gap at $492 vs $226 per month, with Tegucigalpa cheaper across the board.

Good to know

🇺🇸 Anchorage, AK

🇭🇳 Tegucigalpa

🕒 Local time

10:53 10:53 AM

13:53 1:53 PM

3 h ahead of Anchorage, AK

🌤 Weather

👥 Population

289,600

1,126,534 Capital

💱 Currency

United States Dollar USD $

Honduran Lempira HNL L

📈 Exchange rate

1 USD = 0.895 EUR

100 HNL = 3.72 USD

100 HNL = 3.33 EUR

Exchange rates and currency converter

HNL, EUR to USD – United States Dollar Converter

🇭🇳 Honduran Lempira (L)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of November 6, 2026: 1 EUR = 1.12 USD (1 USD = 0.895 EUR).

Honduran Lempira exchange rates as of November 6, 2026: 1 USD = 26.87 HNL (100 HNL = 3.72 USD). 1 EUR = 30.03 HNL (100 HNL = 3.33 EUR).

HNL to USD in detail →

On the map

Lowest

Highest

Between locations

Anchorage, AK Tegucigalpa 7,180 km ≈ 9 h nonstop flight

From you

Anchorage, AK
Tegucigalpa

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Anchorage, AK vs Tegucigalpa: Cost of Living - Frequently Asked Questions

Tegucigalpa wins on cost – living expenses run 62% lower than in Anchorage, AK. Housing and daily spending are where you’ll feel the difference most, making Tegucigalpa the obvious pick if budget is a priority.

Average pay in Anchorage, AK is about 8 times higher, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,644 in Anchorage, AK versus $444 in Tegucigalpa. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $1,292 in Anchorage, AK versus $222 in Tegucigalpa. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Tegucigalpa – a meal for two runs $33 versus $100 in Anchorage, AK. If you eat out regularly, this makes a real dent in your monthly spending.

At $1,225 in Tegucigalpa versus $3,231 in Anchorage, AK, a $2,000 budget is realistic in Tegucigalpa but tight or insufficient in Anchorage, AK. The gap between the two cities makes Tegucigalpa the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Tegucigalpa wins on affordability, Anchorage, AK on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.