Last update: Oct 2026

Cost of Living Comparison Between Alesund and Phuket

For one person, living is cheaper in Phuket: $1,207 a month against $2,329 in Alesund, rent and utilities included – about $13,500 less a year. Rent and utilities account for about half of the difference.

113

Cost of Living Index in Alesund
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Alesund Living Index
59

Cost of Living Index in Phuket
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Phuket Living Index

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Alesund

🇳🇴 Norway

$2,329

/mo nomad

Phuket

🇹🇭 Thailand

$1,207

/mo nomad

Monthly Cost of Living

How much you'll spend in Alesund and in Phuket

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Alesund and in Phuket actually costs, broken down by who's living it.

A single person spends $2,329 per month in Alesund vs $1,207 in Phuket, rent included.

Alesund $2,329
Phuket $1,207

A couple spends around $3,663 per month in Alesund vs $2,037 in Phuket, rent included.

Alesund $3,663
Phuket $2,037

A family of three spends $4,997 per month in Alesund vs $2,867 in Phuket, rent included.

Alesund $4,997
Phuket $2,867

Alesund costs about 93% more than Phuket, and outside of rent the biggest gap is in eating out.

Alesund sits 72% above the global median, while Phuket is 11% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$21.26 NOK 200

$4.58 ฿153

364.19%

Three-Course Dinner for Two, Mid-Range

$88.8 NOK 836

$32.48 ฿1,086

173.52%

Fast Food Meal (McDonalds, etc)

$13.23 NOK 125

$8.55 ฿286

54.74%

Cappuccino

$4.07 NOK 38.31

$2.72 ฿91.0

49.63%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.08 NOK 19.55

$0.94 ฿31.25

121.28%

Water (0.33 liter bottle)

$2.35 NOK 22.12

$0.49 ฿16.39

379.59%

Local Beer (0.5 liter draught)

$11.33 NOK 107

$2.59 ฿86.6

337.45%

Imported Beer (0.33 liter bottle)

$9.62 NOK 90.6

$3.83 ฿128

151.17%

Milk (1 liter)

$2.21 NOK 20.78

$1.74 ฿58.1

27.01%

White Bread (500g)

$3.04 NOK 28.64

$1.43 ฿47.82

112.59%

Rice (white) (1kg)

$3.08 NOK 28.99

$1.53 ฿51.0

101.31%

Eggs

$4.38 NOK 41.27

$2.17 ฿72.7

101.84%

Local Cheese (1kg)

$14.88 NOK 140

$19.15 ฿640

-22.30%

Chicken Fillets (1kg)

$13.80 NOK 130

$3.30 ฿110

318.18%

Beef Round Steak (1kg)

$20.84 NOK 196

$11.14 ฿372

87.07%

Apples (1kg)

$2.63 NOK 24.72

$2.95 ฿98.5

-10.85%

Banana (1kg)

$2.27 NOK 21.34

$1.68 ฿56.1

35.12%

Oranges (1kg)

$2.26 NOK 21.28

$2.30 ฿76.8

-1.74%

Tomato (1kg)

$3.66 NOK 34.46

$2.13 ฿71.3

71.83%

Potato (1kg)

$2.45 NOK 23.10

$1.53 ฿51.1

60.13%

Onion (1kg)

$1.54 NOK 14.45

$1.36 ฿45.55

13.24%

Lettuce (1 head)

$3.00 NOK 28.19

$1.12 ฿37.44

167.86%

Water (1.5 liter bottle)

$1.82 NOK 17.11

$0.55 ฿18.24

230.91%

Cigarettes 20 Pack (Marlboro, Camel)

$14.98 NOK 141

$4.26 ฿142

251.64%

Wine (Bottle)

$18.89 NOK 178

$18.19 ฿608

3.85%

Local Beer (0.5 liter bottle)

$3.48 NOK 32.73

$1.74 ฿58.2

100.00%

Imported Beer (0.33 liter bottle)

$3.93 NOK 36.99

$2.79 ฿93.3

40.86%

One-way Ticket (Public Transport)

$5.07 NOK 47.76

$2.22 ฿74.1

128.38%

Public Transport Monthly Pass (Regular Price)

$87.3 NOK 822

$22.06 ฿737

295.78%

Taxi Start (Normal Tariff)

$12.15 NOK 114

$2.91 ฿97.3

317.53%

Taxi (Normal Tariff) (1km)

$1.91 NOK 18.03

$1.01 ฿33.79

89.11%

Taxi 1hour Waiting (Normal Tariff)

$73.0 NOK 687

$3.83 ฿128

1804.70%

Gasoline (1 liter)

$2.19 NOK 20.59

$1.49 ฿49.85

46.98%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$48.5K NOK 456.6K

$26.7K ฿891.6K

81.79%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$42.8K NOK 402.5K

$26.7K ฿892.7K

60.08%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$285 NOK 2,683

$99.4 ฿3,321

186.85%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$32.82 NOK 309

$11.28 ฿377

190.96%

Internet (50+ Mbps, Unlimited Data)

$59.2 NOK 557

$17.36 ฿580

241.01%

Gym Membership (Monthly)

$58.6 NOK 552

$52.3 ฿1,747

12.05%

Tennis Court (1 Hour on Weekend)

$31.12 NOK 293

$10.85 ฿362

186.82%

Cinema Ticket

$17.43 NOK 164

$7.57 ฿253

130.25%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$235 NOK 2,209

$558 ฿18.7K

-57.96%

International Primary School, 1 Child (Yearly)

$2,542 NOK 23.9K

$11.5K ฿383.9K

-77.87%

Jeans (Levis 501 Or Similar)

$86.7 NOK 816

$62.9 ฿2,102

37.83%

Summer Dress (H&M, Zara, etc)

$45.43 NOK 428

$28.58 ฿955

58.96%

Sport Shoes (Adidas, Nike)

$115 NOK 1,082

$96.1 ฿3,213

19.59%

Men's Leather Business Shoes

$139 NOK 1,312

$88.1 ฿2,943

58.26%

1-bedroom Apartment, City Center (Monthly)

$1,090 NOK 10.3K

$729 ฿24.4K

49.47%

1-bedroom Apartment, Outside City Center (Monthly)

$783 NOK 7,368

$460 ฿15.4K

70.17%

3-bedroom Apartment, City Center (Monthly)

$1,159 NOK 10.9K

$2,096 ฿70.0K

-44.72%

3-bedroom Apartment, Outside City Center (Monthly)

$1,615 NOK 15.2K

$1,222 ฿40.8K

32.16%

Buy Apartment in City Center (m2)

$4,476 NOK 42.1K

$3,459 ฿115.6K

29.40%

Buy Apartment Outside City Center (m2)

$2,399 NOK 22.6K

$2,489 ฿83.2K

-3.62%

Average Monthly Net Salary (After Tax)

$4,224 NOK 39.8K

$493 ฿16.5K

756.70%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.22

5.57

-24.24%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Alesund: October 12, 2026

Last update for Phuket: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Alesund

$783 33.6%

Phuket

$460 38.1% 41.2% $323

Groceries & Markets

Alesund

$420 18%

Phuket

$268 22.2% 36.3% $152

Monthly Utilities & Internet

Alesund

$377 16.2%

Phuket

$128 10.6% 66.1% $249

Eating Out

Alesund

$352 15.1%

Phuket

$121 10.1% 65.6% $231

Clothing & Footwear

Alesund

$174 7.5%

Phuket

$124 10.3% 28.7% $50

Getting Around

Alesund

$129 5.6%

Phuket

$39 3.2% 69.9% $90

Sport & Entertainment

Alesund

$93 4%

Phuket

$67 5.6% 27.8% $26

Cost Breakdown

A central one-bedroom costs $1,090 in Alesund versus $729 in Phuket. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 757% higher in Alesund, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $89.0 in Alesund versus $32.00 in Phuket. Monthly groceries follow the same trend: $420 vs $268 – making Phuket the more affordable choice for daily food spending.

Good to know

🇳🇴 Alesund

🇹🇭 Phuket

🕒 Local time

14:34 2:34 PM

19:34 7:34 PM

5 h ahead of Alesund

🌤 Weather

👥 Population

58,683

79,308

💱 Currency

Norwegian Krone NOK kr

Thai Baht THB ฿

📈 Exchange rate

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

100 THB = 2.99 USD

100 THB = 2.66 EUR

Exchange rates and currency converter

THB, USD, EUR to NOK – Norwegian Krone Converter

🇺🇸 United States Dollar ($)

🇳🇴 Norwegian Krone (kr)

Norwegian Krone exchange rates as of October 17, 2026: 1 USD = 9.41 NOK (1 NOK = 0.106 USD). 1 EUR = 10.58 NOK (100 NOK = 9.45 EUR).

Thai Baht exchange rates as of October 17, 2026: 1 USD = 33.42 THB (100 THB = 2.99 USD). 1 EUR = 37.58 THB (100 THB = 2.66 EUR).

USD to NOK in detail →

On the map

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Highest

Between locations

Alesund Phuket 9,320 km ≈ 12 h nonstop flight

From you

Alesund
Phuket

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Alesund vs Phuket: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $2,329 in Alesund, $1,207 in Phuket – roughly 93% apart. Outside of rent, the biggest gap is in eating out.

For a comfortable life, plan on about $3,493 per month in Alesund and $1,811 in Phuket. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Phuket, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $89.0 in Alesund and $32.00 in Phuket. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $2,329 in Alesund and $1,207 in Phuket. That's a gap of about 93%.

A $1,500 monthly budget goes further in Phuket, where all-in costs run around $1,207, than in Alesund at $2,329. In Phuket it covers expenses comfortably, while in Alesund it requires careful planning or may not stretch far enough.

It depends on your priorities. Phuket has an edge in some lifestyle areas, with costs from $1,207 in Phuket to $2,329 in Alesund. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Phuket. If higher salaries, better infrastructure, or specific career opportunities are the priority, Alesund makes more sense. Both are solid long-term options with distinct trade-offs.