Cost of Living Comparison Between Abuja and Cape Town Cost of Living Comparison Between Abuja and Cape Town

🙂 Solo nomad: Abuja is 16.4% cheaper than Cape Town without rent, and 32% more expensive with rent.
🙂 Family of 3: Abuja is 32% cheaper than Cape Town without rent, and 42.5% more expensive with rent.
Currency
🍽 Eating Out
Abuja
Cape Town
Difference
Meal at Budget Restaurant
$1.94 ₦2,646
$11.12 R 179
-82.55%
Three-Course Dinner for Two, Mid-Range
$45.43 ₦61.9K
$44.86 R 722
1.27%
Fast Food Meal (McDonalds, etc)
$5.64 ₦7,687
$5.00 R 80.5
12.80%
Cappuccino
$2.55 ₦3,477
$2.05 R 33.05
24.39%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.55 ₦752
$1.12 R 18.01
-50.89%
Water (0.33 liter bottle)
$0.42 ₦569
$0.81 R 13.06
-48.15%
Local Beer (0.5 liter draught)
$1.12 ₦1,524
$2.85 R 45.92
-60.70%
Imported Beer (0.33 liter bottle)
$1.14 ₦1,561
$2.58 R 41.46
-55.81%
🛒 Groceries & Markets
Abuja
Cape Town
Difference
Milk (1 liter)
$3.09 ₦4,217
$1.15 R 18.57
168.70%
White Bread (500g)
$1.30 ₦1,767
$1.04 R 16.77
25.00%
Rice (white) (1kg)
$2.47 ₦3,369
$1.85 R 29.72
33.51%
Eggs
$1.57 ₦2,140
$2.43 R 39.05
-35.39%
Local Cheese (1kg)
$5.29 ₦7,219
$8.49 R 137
-37.69%
Chicken Fillets (1kg)
$4.60 ₦6,276
$5.17 R 83.2
-11.03%
Beef Round Steak (1kg)
$4.02 ₦5,483
$7.49 R 121
-46.33%
Apples (1kg)
$3.09 ₦4,220
$1.51 R 24.38
104.64%
Banana (1kg)
$1.70 ₦2,322
$1.44 R 23.18
18.06%
Oranges (1kg)
$2.14 ₦2,921
$1.45 R 23.36
47.59%
Tomato (1kg)
$1.70 ₦2,312
$1.58 R 25.43
7.59%
Potato (1kg)
$2.11 ₦2,881
$1.12 R 17.95
88.39%
Onion (1kg)
$2.44 ₦3,322
$1.23 R 19.73
98.37%
Lettuce (1 head)
$0.58 ₦791
$1.08 R 17.46
-46.30%
Water (1.5 liter bottle)
$0.29 ₦395
$1.00 R 16.08
-71.00%
Cigarettes 20 Pack (Marlboro, Camel)
$2.49 ₦3,395
$3.10 R 49.91
-19.68%
Wine (Bottle)
$7.33 ₦10.0K
$6.46 R 104
13.47%
Local Beer (0.5 liter bottle)
$1.09 ₦1,491
$1.39 R 22.41
-21.58%
Imported Beer (0.33 liter bottle)
$1.40 ₦1,911
$1.74 R 27.94
-19.54%
🚌 Getting Around
Abuja
Cape Town
Difference
One-way Ticket (Public Transport)
$0.66 ₦898
$0.93 R 15.00
-29.03%
Public Transport Monthly Pass (Regular Price)
-
$47.00 R 757
-
Taxi Start (Normal Tariff)
$0.91 ₦1,244
$1.43 R 22.94
-36.36%
Taxi (Normal Tariff) (1km)
$1.04 ₦1,416
$0.98 R 15.84
6.12%
Taxi 1hour Waiting (Normal Tariff)
$4.39 ₦5,993
$4.35 R 70.1
0.92%
Gasoline (1 liter)
$0.82 ₦1,114
$1.25 R 20.13
-34.40%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$21.5K R 346.5K
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$24.0K R 386.2K
-
🧾 Monthly Utilities & Internet
Abuja
Cape Town
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$30.44 ₦41.5K
$101 R 1,620
-69.74%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$11.01 ₦15.0K
$32.78 R 528
-66.41%
Internet (50+ Mbps, Unlimited Data)
$42.30 ₦57.7K
$41.87 R 674
1.03%
🎉 Sport & Entertainment
Abuja
Cape Town
Difference
Gym Membership (Monthly)
$45.02 ₦61.4K
$41.03 R 661
9.72%
Tennis Court (1 Hour on Weekend)
$10.56 ₦14.4K
$8.21 R 132
28.62%
Cinema Ticket
$8.18 ₦11.2K
$6.91 R 111
18.38%
🧸 Childcare & Education
Abuja
Cape Town
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$134 ₦182.5K
$213 R 3,436
-37.30%
International Primary School, 1 Child (Yearly)
$1,968 ₦2.7M
$5,248 R 84.5K
-62.51%
👕👟 Clothing & Footwear
Abuja
Cape Town
Difference
Jeans (Levis 501 Or Similar)
$29.58 ₦40.3K
$54.6 R 880
-45.86%
Summer Dress (H&M, Zara, etc)
$29.01 ₦39.6K
$33.30 R 536
-12.88%
Sport Shoes (Adidas, Nike)
$69.1 ₦94.3K
$111 R 1,792
-37.88%
Men's Leather Business Shoes
$85.1 ₦116.1K
$83.4 R 1,342
2.11%
🏠 Accommodation & Living
Abuja
Cape Town
Difference
1-bedroom Apartment, City Center (Monthly)
$2,475 ₦3.4M
$749 R 12.1K
230.31%
1-bedroom Apartment, Outside City Center (Monthly)
$1,150 ₦1.6M
$517 R 8,317
122.54%
3-bedroom Apartment, City Center (Monthly)
$5,500 ₦7.5M
$1,460 R 23.5K
276.77%
3-bedroom Apartment, Outside City Center (Monthly)
$2,639 ₦3.6M
$1,008 R 16.2K
161.77%
Buy Apartment in City Center (m2)
$1,144 ₦1.6M
$2,156 R 34.7K
-46.93%
Buy Apartment Outside City Center (m2)
$1,118 ₦1.5M
$1,484 R 23.9K
-24.65%
💵 Salaries & Financials
Abuja
Cape Town
Difference
Average Monthly Net Salary (After Tax)
$281 ₦382.8K
$1,625 R 26.2K
-82.72%
20-Year Fixed Mortgage Interest Rate (Annual %)
22.5
11.77
91.16%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Abuja: March 2, 2026

Last update for Cape Town: March 2, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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