Last update: Nov 2026

Cost of Living Comparison Between Abadan, Iran and Phuket

For one person, living is cheaper in Abadan: $534 a month against $1,294 in Phuket, rent and utilities included – about $9,100 less a year. Rent and utilities account for about half of the difference.

26

Cost of Living Index in Abadan
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Abadan Living Index
62

Cost of Living Index in Phuket
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Phuket Living Index

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Abadan

🇮🇷 Iran

$534

/mo nomad

Phuket

🇹🇭 Thailand

$1,294

/mo nomad

Monthly Cost of Living

How much you'll spend in Abadan and in Phuket

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Abadan and in Phuket actually costs, broken down by who's living it.

Monthly costs for one person with rent: $534 in Abadan versus $1,294 in Phuket.

Abadan $534
Phuket $1,294

Estimated couple costs with rent: $851 in Abadan versus $2,204 in Phuket.

Abadan $851
Phuket $2,204

Monthly costs for a family of three with rent: $1,167 in Abadan versus $3,115 in Phuket.

Abadan $1,167
Phuket $3,115

Living in Abadan costs roughly 59% less than in Phuket, and outside of rent the biggest gap is in groceries.

Both cities sit below the global median: Abadan 60% lower, Phuket 4% lower.

Meal at Budget Restaurant

$2.96 $2.96

$4.39 ฿147

-32.57%

Three-Course Dinner for Two, Mid-Range

$16.06 $16.06

$32.31 ฿1,078

-50.29%

Fast Food Meal (McDonalds, etc)

$3.94 $3.94

$8.70 ฿290

-54.71%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.68 $0.68

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.12 $1.12

Cappuccino

$1.10 $1.10

$2.72 ฿90.9

-59.56%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.49 $0.49

$0.93 ฿31.06

-47.31%

Water (0.33 liter bottle)

$0.98 $0.98

$0.50 ฿16.67

96.00%

Local Beer (0.5 liter draught)

$2.53 ฿84.5

Imported Beer (0.33 liter bottle)

$3.63 ฿121

Milk (1 liter)

$1.04 $1.04

$1.74 ฿58.1

-40.23%

White Bread (500g)

$0.48 $0.48

$1.45 ฿48.42

-66.90%

Rice (white) (1kg)

$2.07 $2.07

$1.50 ฿50.1

38.00%

Eggs

$1.18 $1.18

$2.17 ฿72.5

-45.62%

Local Cheese (1kg)

$4.50 $4.50

$19.09 ฿637

-76.43%

Chicken Fillets (1kg)

$3.41 $3.41

$3.40 ฿113

0.29%

Beef Round Steak (1kg)

$10.39 $10.39

$10.90 ฿364

-4.68%

Apples (1kg)

$1.03 $1.03

$2.94 ฿98.2

-64.97%

Banana (1kg)

$1.61 $1.61

$1.69 ฿56.5

-4.73%

Oranges (1kg)

$0.86 $0.86

$2.19 ฿73.2

-60.73%

Tomato (1kg)

$0.56 $0.56

$2.12 ฿70.9

-73.58%

Potato (1kg)

$0.54 $0.54

$1.46 ฿48.68

-63.01%

Onion (1kg)

$0.47 $0.47

$1.37 ฿45.66

-65.69%

Lettuce (1 head)

$0.57 $0.57

$1.08 ฿35.91

-47.22%

Water (1.5 liter bottle)

$0.24 $0.24

$0.55 ฿18.21

-56.36%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.77 $0.77

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.55 $0.55

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.38 $1.38

Cigarettes 20 Pack (Marlboro, Camel)

$2.53 $2.53

$4.43 ฿148

-42.89%

Wine (Bottle)

$18.25 ฿609

Local Beer (0.5 liter bottle)

$1.77 ฿59.2

Imported Beer (0.33 liter bottle)

$2.88 ฿96.2

One-way Ticket (Public Transport)

$0.14 $0.14

$1.45 ฿48.32

-90.34%

Public Transport Monthly Pass (Regular Price)

$9.46 $9.46

$54.9 ฿1,832

-82.77%

Taxi Start (Normal Tariff)

$0.38 $0.38

$1.51 ฿50.5

-74.83%

Taxi (Normal Tariff) (1km)

$0.29 $0.29

$0.78 ฿25.90

-62.82%

Taxi 1hour Waiting (Normal Tariff)

$2.64 $2.64

$3.84 ฿128

-31.25%

Gasoline (1 liter)

$0.09 $0.09

$1.49 ฿49.65

-93.96%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$50.0K $50.0K

$26.9K ฿897.3K

85.95%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$45.1K $45.1K

$26.3K ฿879.4K

71.33%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$13.23 $13.23

$97.8 ฿3,265

-86.47%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.58 $1.58

$11.29 ฿377

-86.01%

Internet (50+ Mbps, Unlimited Data)

$4.02 $4.02

$17.19 ฿574

-76.61%

Gym Membership (Monthly)

$18.95 $18.95

$68.3 ฿2,281

-72.27%

Tennis Court (1 Hour on Weekend)

$13.28 $13.28

$10.92 ฿365

21.61%

Cinema Ticket

$1.95 $1.95

$7.43 ฿248

-73.76%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$108 $108

$530 ฿17.7K

-79.57%

International Primary School, 1 Child (Yearly)

$2,416 $2,416

$18.8K ฿626.9K

-87.14%

Jeans (Levis 501 Or Similar)

$22.77 $22.77

$61.7 ฿2,059

-63.08%

Summer Dress (H&M, Zara, etc)

$28.89 $28.89

$28.25 ฿943

2.27%

Sport Shoes (Adidas, Nike)

$96.2 $96.2

$96.0 ฿3,204

0.24%

Men's Leather Business Shoes

$73.1 $73.1

$86.8 ฿2,898

-15.76%

1-bedroom Apartment, City Center (Monthly)

$290 $290

$721 ฿24.1K

-59.71%

1-bedroom Apartment, Outside City Center (Monthly)

$208 $208

$509 ฿17.0K

-59.14%

3-bedroom Apartment, City Center (Monthly)

$799 $799

$1,950 ฿65.1K

-59.01%

3-bedroom Apartment, Outside City Center (Monthly)

$363 $363

$1,397 ฿46.6K

-74.02%

Buy Apartment in City Center (m2)

$712 $712

$4,192 ฿139.9K

-83.01%

Buy Apartment Outside City Center (m2)

$1,037 $1,037

$3,298 ฿110.1K

-68.57%

Average Monthly Net Salary (After Tax)

$447 $447

$492 ฿16.4K

-9.00%

20-Year Fixed Mortgage Interest Rate (Annual %)

24.3

5.57

336.27%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Abadan: November 1, 2026

Last update for Phuket: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Abadan

$208 38.9%

Phuket

$509 39.3% 145% $301

Groceries & Markets

Abadan

$119 22.2%

Phuket

$267 20.6% 125% $148

Clothing & Footwear

Abadan

$99 18.6%

Phuket

$123 9.5% 23.4% $23

Eating Out

Abadan

$55 10.2%

Phuket

$120 9.2% 119% $65

Sport & Entertainment

Abadan

$23 4.3%

Phuket

$83 6.4% 264% $60

Monthly Utilities & Internet

Abadan

$19 3.5%

Phuket

$126 9.8% 570% $107

Getting Around

Abadan

$12 2.2%

Phuket

$66 5.1% 459% $54

Cost Breakdown

A one-bedroom apartment in the center runs $290 in Abadan and $721 in Phuket. Housing cost is often the main lever when comparing two cities.

Phuket pays 10% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $16 in Abadan vs $32 in Phuket for a mid-range dinner for two. Groceries echo the gap at $119 vs $267 per month, with Abadan cheaper across the board.

Good to know

🇮🇷 Abadan

🇹🇭 Phuket

🕒 Local time

06:50 6:50 AM

10:20 10:20 AM

3 h 30 min ahead of Abadan

🌤 Weather

👥 Population

231,476

79,308

💱 Currency

USD USD

Thai Baht THB ฿

📈 Exchange rate

1 USD = 0.891 EUR

100 THB = 3 USD

100 THB = 2.67 EUR

Exchange rates and currency converter

On the map

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Between locations

Abadan Phuket 5,770 km ≈ 8 h nonstop flight

From you

Abadan
Phuket

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Abadan vs Phuket: Cost of Living - Frequently Asked Questions

Abadan is about 59% cheaper overall, especially in groceries, eating out, and leisure. That difference adds up to real monthly savings that compound significantly over time.

On paper, salaries run 9% lower in Abadan. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $290 in Abadan versus $721 in Phuket. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Abadan – a meal for two runs $16 versus $32 in Phuket. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you’ll spend $534 per month in Abadan versus $1,294 in Phuket – Abadan is about 59% cheaper, which adds up to real savings over time.

At $534 in Abadan versus $1,294 in Phuket, a $1,000 budget is realistic in Abadan but tight or insufficient in Phuket. The gap between the two cities makes Abadan the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Abadan gentler on the wallet – expenses run 59% less than in Phuket. Beyond cost, consider language, visa policies, and how big the international community is in each city.