Cost of Living in Bugaba - Updated Prices & Insights

Name: Bugaba
Address: Bugaba, PA

Solo nomad: Estimated monthly costs are $500 (excluding rent), and $674 including rent.

Family of 3: Estimated monthly costs are $1,038 (excluding rent), and $1,379 including rent.

Meal at Budget Restaurant

$2.98 PAB 2.98

Fast Food Meal (McDonalds, etc)

$5.08 PAB 5.08

Cappuccino

$1.28 PAB 1.28

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.97 PAB 0.97

Water (0.33 liter bottle)

$0.52 PAB 0.52

Local Beer (0.5 liter draught)

$1.54 PAB 1.54

Imported Beer (0.33 liter bottle)

$2.05 PAB 2.05

Milk (1 liter)

$1.58 PAB 1.58

White Bread (500g)

$2.02 PAB 2.02

Rice (white) (1kg)

$1.53 PAB 1.53

Eggs

$2.63 PAB 2.63

Local Cheese (1kg)

$3.06 PAB 3.06

Chicken Fillets (1kg)

$3.18 PAB 3.18

Beef Round Steak (1kg)

$4.04 PAB 4.04

Apples (1kg)

$2.05 PAB 2.05

Banana (1kg)

$1.51 PAB 1.51

Oranges (1kg)

$1.22 PAB 1.22

Tomato (1kg)

$0.98 PAB 0.98

Potato (1kg)

$1.23 PAB 1.23

Onion (1kg)

$1.52 PAB 1.52

Lettuce (1 head)

$0.49 PAB 0.49

Water (1.5 liter bottle)

$1.22 PAB 1.22

Cigarettes 20 Pack (Marlboro, Camel)

$9.95 PAB 9.95

Local Beer (0.5 liter bottle)

$1.48 PAB 1.48

Imported Beer (0.33 liter bottle)

$1.94 PAB 1.94

One-way Ticket (Public Transport)

$0.44 PAB 0.44

Public Transport Monthly Pass (Regular Price)

$29.84 PAB 29.84

Taxi Start (Normal Tariff)

$1.54 PAB 1.54

Taxi (Normal Tariff) (1km)

$2.04 PAB 2.04

Taxi 1hour Waiting (Normal Tariff)

$19.91 PAB 19.91

Gasoline (1 liter)

$1.05 PAB 1.05

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25K PAB 25K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$17.7K PAB 17.7K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$74.2 PAB 74.2

Internet (50+ Mbps, Unlimited Data)

$40.56 PAB 40.56

Gym Membership (Monthly)

$34.32 PAB 34.32

Tennis Court (1 Hour on Weekend)

$49.92 PAB 49.92

Cinema Ticket

$4.11 PAB 4.11

Jeans (Levis 501 Or Similar)

$55.5 PAB 55.5

Summer Dress (H&M, Zara, etc)

$39.9 PAB 39.9

Sport Shoes (Adidas, Nike)

$60.7 PAB 60.7

Men's Leather Business Shoes

$49.59 PAB 49.59

1-bedroom Apartment, City Center (Monthly)

$197 PAB 197

1-bedroom Apartment, Outside City Center (Monthly)

$150 PAB 150

3-bedroom Apartment, City Center (Monthly)

$654 PAB 654

3-bedroom Apartment, Outside City Center (Monthly)

$352 PAB 352

20-Year Fixed Mortgage Interest Rate (Annual %)

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update: December 2, 2025

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Cost of Living in Bugaba - Frequently Asked Questions

Bugaba offers a slower pace and lower base costs than major cities, making it a friendly entry point for long stays. In general terms, you will find affordable housing options, modest food costs at local markets, and inexpensive transport within the district. The appeal for nomads is balance: decent internet in town centers, friendly neighborhoods, and the chance to live near nature without sacrificing access to services. Cost of Living in Bugaba, Panama is approachable for budgets that value local routines and fresh produce over neon-city luxuries. Tip: set a simple weekly plan and test neighborhoods before committing.

Daily life centers on practical routines: the housing search often yields small apartments or casitas with reasonable rents when you explore town centers or hillside pockets. Food options range from fresh markets to modest eateries, with a preference for seasonal produce. Transportation relies on shared vans, bikes, and walking, keeping costs predictable. Your errands map includes small supermarkets, pharmacies, and basic services located within walking distance in the town core. Bugaba, Panama living cost tends to reflect local prices rather than tourist premiums, especially outside peak season. Tip: build a short route for groceries and one for work to save time and fuel.

Quality of life here centers on balancing comfort with local pace. Use a simple budgeting framework: fixed housing, flexible utilities, and groceries tied to seasonality. Neighborhood fit comes from proximity to a market and reliable internet, plus easy access to transport links for day trips. Save by cooking at home, buying staples at local markets, and choosing longer-term leases with utilities included. Seasonal shifts affect produce variety and crowd sizes at popular spots, so adjust meals and activity plans accordingly. For a nomad lifestyle, allocate a co-working day package and mix in outdoor days to maximize value. Tip: test two neighborhoods for a couple of weeks before settling in.