Cost of Living in Banjul - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $579 (excluding rent), and $611 including rent.

Family of 3: Estimated monthly costs are $1,425 (excluding rent), and $1,606 including rent.

Meal at Budget Restaurant

$5.51 GMD 401

$0.44 GMD 31.81

$7.2 GMD 525

Three-Course Dinner for Two, Mid-Range

$64.9 GMD 4,723

$28.48 GMD 2,074

$92.7 GMD 6,748

Fast Food Meal (McDonalds, etc)

$6.8 GMD 495

$6.13 GMD 447

$8.7 GMD 634

Cappuccino

$2.53 GMD 184

$1.06 GMD 76.9

$4.94 GMD 360

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.18 GMD 159

$0.7 GMD 51.2

$3.42 GMD 249

Water (0.33 liter bottle)

$1.34 GMD 97.9

$0.35 GMD 25.75

$3.59 GMD 261

Local Beer (0.5 liter draught)

$3.92 GMD 285

$1.75 GMD 127

$4.55 GMD 331

Imported Beer (0.33 liter bottle)

$4.1 GMD 299

$3.42 GMD 249

$4.55 GMD 332

Milk (1 liter)

$1.39 GMD 101

$1.1 GMD 80.4

$1.73 GMD 126

White Bread (500g)

$0.57 GMD 41.32

$0.14 GMD 10.52

$1.09 GMD 79.6

Rice (white) (1kg)

$1.38 GMD 100

$0.7 GMD 51.2

$1.75 GMD 128

Eggs

$2.01 GMD 146

$1.64 GMD 119

$2.46 GMD 179

Local Cheese (1kg)

$6.42 GMD 468

$4.99 GMD 363

$7.85 GMD 572

Chicken Fillets (1kg)

$2.78 GMD 202

Beef Round Steak (1kg)

$5.74 GMD 418

$4.52 GMD 329

$6.26 GMD 456

Apples (1kg)

$2.18 GMD 159

$1.45 GMD 106

$2.91 GMD 212

Banana (1kg)

$1.32 GMD 96.4

$1.08 GMD 78.6

$1.45 GMD 105

Oranges (1kg)

$1.91 GMD 139

$1.43 GMD 104

$2.15 GMD 157

Tomato (1kg)

$1.39 GMD 102

$0.7 GMD 50.8

$2.09 GMD 152

Potato (1kg)

$0.96 GMD 70.2

$0.72 GMD 52.4

$1.07 GMD 78.3

Onion (1kg)

$0.99 GMD 72.1

$0.69 GMD 50.2

$1.24 GMD 90.5

Lettuce (1 head)

$0.26 GMD 18.98

$0.15 GMD 10.63

$0.36 GMD 26.58

Water (1.5 liter bottle)

$0.43 GMD 31.05

$0.36 GMD 26.5

$1.48 GMD 108

Cigarettes 20 Pack (Marlboro, Camel)

$1.79 GMD 130

$1.72 GMD 125

$2.15 GMD 157

Wine (Bottle)

$6.59 GMD 480

$6.23 GMD 454

$6.93 GMD 505

Local Beer (0.5 liter bottle)

$1.57 GMD 114

Imported Beer (0.33 liter bottle)

$1.73 GMD 126

$1.67 GMD 122

$1.81 GMD 132

One-way Ticket (Public Transport)

$0.22 GMD 16.03

$0.15 GMD 10.68

$0.37 GMD 26.71

Public Transport Monthly Pass (Regular Price)

$6.63 GMD 483

Taxi Start (Normal Tariff)

$0.34 GMD 24.51

Taxi (Normal Tariff) (1km)

$0.68 GMD 49.59

Taxi 1hour Waiting (Normal Tariff)

$4.3 GMD 313

$2.86 GMD 209

$5.72 GMD 416

Gasoline (1 liter)

$1.1 GMD 79.8

$1.01 GMD 73.4

$1.15 GMD 83.4

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$2,790 GMD 203.2K

$2,718 GMD 198K

$2,861 GMD 208.4K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$3,385 GMD 246.5K

$3,362 GMD 244.8K

$4,202 GMD 306K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$32.02 GMD 2,332

$21.35 GMD 1,555

$42.7 GMD 3,110

SIM Card Monthly Plan (Calls and 10GB+ Data)

$14.69 GMD 1,070

$8.39 GMD 611

$20.99 GMD 1,529

Internet (50+ Mbps, Unlimited Data)

$47.81 GMD 3,482

$35.86 GMD 2,611

$71.7 GMD 5,223

Gym Membership (Monthly)

$24.98 GMD 1,819

$21.42 GMD 1,560

$28.55 GMD 2,080

Tennis Court (1 Hour on Weekend)

$14.01 GMD 1,021

Cinema Ticket

$3.45 GMD 252

$2.76 GMD 201

$4.15 GMD 302

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$7.28 GMD 530

International Primary School, 1 Child (Yearly)

$143 GMD 10.4K

Jeans (Levis 501 Or Similar)

$54.9 GMD 4,000

Summer Dress (H&M, Zara, etc)

$44.48 GMD 3,239

Sport Shoes (Adidas, Nike)

$99.5 GMD 7,246

Men's Leather Business Shoes

$86.2 GMD 6,275

1-bedroom Apartment, City Center (Monthly)

$101 GMD 7,357

1-bedroom Apartment, Outside City Center (Monthly)

$54.4 GMD 3,960

$22.51 GMD 1,640

$86.2 GMD 6,280

3-bedroom Apartment, City Center (Monthly)

$228 GMD 16.6K

3-bedroom Apartment, Outside City Center (Monthly)

$140 GMD 10.2K

Buy Apartment in City Center (m2)

$1,482 GMD 107.9K

Buy Apartment Outside City Center (m2)

$1,152 GMD 83.9K

Average Monthly Net Salary (After Tax)

$60.5 GMD 4,407

20-Year Fixed Mortgage Interest Rate (Annual %)

10.12

5.25

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update: November 22, 2025

Digital Nomad Cost of Living Index

City tags:

🌍 Africa

Cost of Living in Banjul - Frequently Asked Questions

Cost of Living in Banjul, Gambia is generally more approachable than in many regional capitals. If you favor local markets, street food, and staying outside tourist zones, you can stretch your budget further. Housing outside central hubs can be affordable, and basic groceries are often economical when you shop locally. Dining options range from inexpensive local joints to mid-range eateries; imported goods and beverages push up costs. Utilities and internet vary by provider, so choose plans that fit your usage. Tip: Start by testing a neighborhood with a week of local shopping to calibrate your plan.

Day-to-day life in Banjul blends walkable streets with markets, waterfront spots, and growing coworking options. For housing, look beyond tourist zones to small guesthouses, local apartments, or shared compounds near the city center or along the coast. Food ranges from cheap market meals to affordable cafes; cooking at home helps stretch funds. Transport includes public minibuses, shared taxis, and ferries, with ride-hail options growing. If you work remotely, ensure reliable internet and a comfortable spot in a cafe or coworking hub. Banjul, Gambia living cost varies by area, so understanding it helps you pick a neighborhood and plan meals, transit, and coworking. Tip: map daily routes at different times to buffer against delays.

Quality of life in Banjul comes from balancing local routines with occasional indulgences and careful budgeting. Use a simple framework: list essentials (shelter, food, transport), set a monthly cap for discretionary spending, and review your expenses weekly. Seasons influence activities and prices: the dry season brings more events and busier markets, while the rainy season can slow some services. Neighborhood choice matters; you’ll get different rhythms in central markets, the waterfront, or quieter residential lanes. Test two-week stays in several areas to feel the vibe, adjust housing and groceries, and tune commutes. Tip: keep a small contingency fund for unexpected costs.