Cost of Living in Banjul - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $540 (excluding rent), and $602 including rent.

Family of 3: Estimated monthly costs are $1,274 (excluding rent), and $1,557 including rent.

Meal at Budget Restaurant

$5.46 GMD 405

$0.43 GMD 32.11

$7.14 GMD 529

Three-Course Dinner for Two, Mid-Range

$63.8 GMD 4,736

$28.04 GMD 2,080

$91.2 GMD 6,766

Fast Food Meal (McDonalds, etc)

$6.84 GMD 507

$6.17 GMD 458

$8.75 GMD 649

Cappuccino

$2.52 GMD 187

$1.05 GMD 78.0

$4.92 GMD 365

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.19 GMD 162

$0.71 GMD 52.4

$3.44 GMD 255

Water (0.33 liter bottle)

$1.29 GMD 95.7

$0.34 GMD 25.19

$3.44 GMD 256

Local Beer (0.5 liter draught)

$3.92 GMD 291

$1.75 GMD 130

$4.55 GMD 337

Imported Beer (0.33 liter bottle)

$4.17 GMD 310

$3.48 GMD 258

$4.64 GMD 344

Milk (1 liter)

$1.43 GMD 106

$1.14 GMD 84.5

$1.78 GMD 132

White Bread (500g)

$0.56 GMD 41.73

$0.14 GMD 10.62

$1.08 GMD 80.4

Rice (white) (1kg)

$1.36 GMD 101

$0.69 GMD 51.4

$1.73 GMD 128

Eggs

$2.08 GMD 154

$1.70 GMD 126

$2.54 GMD 188

Local Cheese (1kg)

$6.36 GMD 471

$4.94 GMD 366

$7.77 GMD 576

Chicken Fillets (1kg)

$2.91 GMD 216

Beef Round Steak (1kg)

$5.71 GMD 424

$4.50 GMD 334

$6.23 GMD 462

Apples (1kg)

$2.11 GMD 157

$1.41 GMD 104

$2.82 GMD 209

Banana (1kg)

$1.27 GMD 94.1

$1.03 GMD 76.7

$1.39 GMD 103

Oranges (1kg)

$1.92 GMD 142

$1.44 GMD 107

$2.16 GMD 160

Tomato (1kg)

$1.40 GMD 104

$0.70 GMD 51.9

$2.10 GMD 156

Potato (1kg)

$0.91 GMD 67.3

$0.68 GMD 50.3

$1.01 GMD 75.1

Onion (1kg)

$1.00 GMD 74.3

$0.70 GMD 51.7

$1.26 GMD 93.3

Lettuce (1 head)

$0.26 GMD 19.38

$0.15 GMD 10.85

$0.37 GMD 27.13

Water (1.5 liter bottle)

$0.42 GMD 31.27

$0.36 GMD 26.69

$1.46 GMD 108

Cigarettes 20 Pack (Marlboro, Camel)

$1.82 GMD 135

$1.74 GMD 129

$2.19 GMD 162

Wine (Bottle)

$6.38 GMD 474

$6.04 GMD 448

$6.72 GMD 498

Local Beer (0.5 liter bottle)

$1.57 GMD 116

Imported Beer (0.33 liter bottle)

$1.72 GMD 128

$1.66 GMD 124

$1.80 GMD 134

One-way Ticket (Public Transport)

$0.22 GMD 16.34

$0.15 GMD 10.89

$0.37 GMD 27.23

Public Transport Monthly Pass (Regular Price)

$6.75 GMD 500

Taxi Start (Normal Tariff)

$0.36 GMD 26.95

Taxi (Normal Tariff) (1km)

$0.72 GMD 53.7

Taxi 1hour Waiting (Normal Tariff)

$4.38 GMD 325

$2.92 GMD 217

$5.83 GMD 432

Gasoline (1 liter)

$1.12 GMD 83.2

$1.03 GMD 76.5

$1.17 GMD 86.9

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$2,802 GMD 207.9K

$2,730 GMD 202.5K

$2,874 GMD 213.2K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$3,390 GMD 251.5K

$3,367 GMD 249.7K

$4,208 GMD 312.2K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$32.19 GMD 2,388

$21.47 GMD 1,592

$42.92 GMD 3,184

SIM Card Monthly Plan (Calls and 10GB+ Data)

$14.67 GMD 1,088

$8.39 GMD 622

$20.97 GMD 1,556

Internet (50+ Mbps, Unlimited Data)

$46.64 GMD 3,460

$34.98 GMD 2,595

$70.0 GMD 5,189

Gym Membership (Monthly)

$24.44 GMD 1,813

$20.95 GMD 1,554

$27.93 GMD 2,072

Tennis Court (1 Hour on Weekend)

$14.22 GMD 1,055

Cinema Ticket

$3.47 GMD 257

$2.77 GMD 206

$4.16 GMD 309

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$7.05 GMD 523

International Primary School, 1 Child (Yearly)

$144 GMD 10.7K

Jeans (Levis 501 Or Similar)

$55.2 GMD 4,096

Summer Dress (H&M, Zara, etc)

$44.99 GMD 3,337

Sport Shoes (Adidas, Nike)

$99.4 GMD 7,370

Men's Leather Business Shoes

$86.9 GMD 6,447

1-bedroom Apartment, City Center (Monthly)

$102 GMD 7,560

1-bedroom Apartment, Outside City Center (Monthly)

$53.4 GMD 3,963

$22.12 GMD 1,641

$84.7 GMD 6,286

3-bedroom Apartment, City Center (Monthly)

$224 GMD 16.6K

3-bedroom Apartment, Outside City Center (Monthly)

$141 GMD 10.4K

Buy Apartment in City Center (m2)

$1,453 GMD 107.8K

Buy Apartment Outside City Center (m2)

$1,172 GMD 86.9K

Average Monthly Net Salary (After Tax)

$61.9 GMD 4,590

20-Year Fixed Mortgage Interest Rate (Annual %)

10.12

5.25

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: March 3, 2026

Banjul Median Internet Speeds (Updated December 2025)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🌍 Africa

Cost of Living in Banjul - Frequently Asked Questions

Cost of Living in Banjul, Gambia is generally more approachable than in many regional capitals. If you favor local markets, street food, and staying outside tourist zones, you can stretch your budget further. Housing outside central hubs can be affordable, and basic groceries are often economical when you shop locally. Dining options range from inexpensive local joints to mid-range eateries; imported goods and beverages push up costs. Utilities and internet vary by provider, so choose plans that fit your usage. Tip: Start by testing a neighborhood with a week of local shopping to calibrate your plan.

Day-to-day life in Banjul blends walkable streets with markets, waterfront spots, and growing coworking options. For housing, look beyond tourist zones to small guesthouses, local apartments, or shared compounds near the city center or along the coast. Food ranges from cheap market meals to affordable cafes; cooking at home helps stretch funds. Transport includes public minibuses, shared taxis, and ferries, with ride-hail options growing. If you work remotely, ensure reliable internet and a comfortable spot in a cafe or coworking hub. Banjul, Gambia living cost varies by area, so understanding it helps you pick a neighborhood and plan meals, transit, and coworking. Tip: map daily routes at different times to buffer against delays.

Quality of life in Banjul comes from balancing local routines with occasional indulgences and careful budgeting. Use a simple framework: list essentials (shelter, food, transport), set a monthly cap for discretionary spending, and review your expenses weekly. Seasons influence activities and prices: the dry season brings more events and busier markets, while the rainy season can slow some services. Neighborhood choice matters; you’ll get different rhythms in central markets, the waterfront, or quieter residential lanes. Test two-week stays in several areas to feel the vibe, adjust housing and groceries, and tune commutes. Tip: keep a small contingency fund for unexpected costs.