Cost of Living in Banjul - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $445 (excluding rent), and $602 including rent.

Family of 3: Estimated monthly costs are $1,322 (excluding rent), and $1,582 including rent.

Meal at Budget Restaurant

$5.37 GMD 397

$0.43 GMD 31.52

$7.02 GMD 520

Three-Course Dinner for Two, Mid-Range

$63.6 GMD 4,706

$27.93 GMD 2,067

$90.9 GMD 6,723

Fast Food Meal (McDonalds, etc)

$6.73 GMD 498

$6.07 GMD 449

$8.61 GMD 637

Cappuccino

$2.49 GMD 184

$1.04 GMD 77.0

$4.87 GMD 360

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.14 GMD 159

$0.69 GMD 51.2

$3.37 GMD 249

Water (0.33 liter bottle)

$1.36 GMD 100

$0.36 GMD 26.43

$3.62 GMD 268

Local Beer (0.5 liter draught)

$3.98 GMD 295

$1.78 GMD 131

$4.62 GMD 342

Imported Beer (0.33 liter bottle)

$4.06 GMD 300

$3.38 GMD 250

$4.51 GMD 333

Milk (1 liter)

$1.46 GMD 108

$1.16 GMD 86.1

$1.82 GMD 135

White Bread (500g)

$0.57 GMD 42.36

$0.15 GMD 10.78

$1.10 GMD 81.7

Rice (white) (1kg)

$1.36 GMD 100

$0.69 GMD 51.3

$1.73 GMD 128

Eggs

$1.96 GMD 145

$1.60 GMD 119

$2.40 GMD 178

Local Cheese (1kg)

$6.55 GMD 485

$5.09 GMD 377

$8.01 GMD 593

Chicken Fillets (1kg)

$2.78 GMD 205

Beef Round Steak (1kg)

$5.97 GMD 442

$4.71 GMD 348

$6.51 GMD 482

Apples (1kg)

$2.14 GMD 159

$1.43 GMD 106

$2.86 GMD 211

Banana (1kg)

$1.29 GMD 95.2

$1.05 GMD 77.6

$1.41 GMD 104

Oranges (1kg)

$1.87 GMD 139

$1.41 GMD 104

$2.11 GMD 156

Tomato (1kg)

$1.41 GMD 104

$0.70 GMD 52.0

$2.11 GMD 156

Potato (1kg)

$0.97 GMD 71.7

$0.72 GMD 53.6

$1.08 GMD 80.0

Onion (1kg)

$1.04 GMD 76.9

$0.72 GMD 53.5

$1.30 GMD 96.5

Lettuce (1 head)

$0.26 GMD 19.40

$0.15 GMD 10.87

$0.37 GMD 27.16

Water (1.5 liter bottle)

$0.43 GMD 31.56

$0.36 GMD 26.95

$1.48 GMD 109

Cigarettes 20 Pack (Marlboro, Camel)

$1.80 GMD 133

$1.73 GMD 128

$2.17 GMD 160

Wine (Bottle)

$6.40 GMD 473

$6.06 GMD 448

$6.73 GMD 498

Local Beer (0.5 liter bottle)

$1.57 GMD 117

Imported Beer (0.33 liter bottle)

$1.75 GMD 129

$1.69 GMD 125

$1.83 GMD 135

One-way Ticket (Public Transport)

$0.20 GMD 14.77

$0.13 GMD 9.85

$0.33 GMD 24.61

Public Transport Monthly Pass (Regular Price)

$6.61 GMD 489

Taxi Start (Normal Tariff)

$0.34 GMD 25.16

Taxi (Normal Tariff) (1km)

$0.68 GMD 50.4

Taxi 1hour Waiting (Normal Tariff)

$4.32 GMD 320

$2.88 GMD 213

$5.75 GMD 425

Gasoline (1 liter)

$1.12 GMD 82.9

$1.03 GMD 76.2

$1.17 GMD 86.7

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$2,741 GMD 202.8K

$2,671 GMD 197.6K

$2,811 GMD 208.0K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$3,386 GMD 250.6K

$3,363 GMD 248.9K

$4,204 GMD 311.1K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$32.39 GMD 2,397

$21.60 GMD 1,598

$43.19 GMD 3,196

SIM Card Monthly Plan (Calls and 10GB+ Data)

$14.69 GMD 1,087

$8.39 GMD 621

$20.99 GMD 1,553

Internet (50+ Mbps, Unlimited Data)

$47.97 GMD 3,550

$35.98 GMD 2,662

$72.0 GMD 5,324

Gym Membership (Monthly)

$24.53 GMD 1,816

$21.04 GMD 1,557

$28.04 GMD 2,075

Tennis Court (1 Hour on Weekend)

$14.14 GMD 1,047

Cinema Ticket

$3.60 GMD 266

$2.88 GMD 213

$4.32 GMD 320

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$6.94 GMD 513

International Primary School, 1 Child (Yearly)

$141 GMD 10.5K

Jeans (Levis 501 Or Similar)

$56.5 GMD 4,180

Summer Dress (H&M, Zara, etc)

$43.48 GMD 3,218

Sport Shoes (Adidas, Nike)

$101 GMD 7,470

Men's Leather Business Shoes

$86.9 GMD 6,430

1-bedroom Apartment, City Center (Monthly)

$105 GMD 7,733

1-bedroom Apartment, Outside City Center (Monthly)

$54.1 GMD 4,006

$22.42 GMD 1,659

$85.9 GMD 6,354

3-bedroom Apartment, City Center (Monthly)

$226 GMD 16.7K

3-bedroom Apartment, Outside City Center (Monthly)

$144 GMD 10.6K

Buy Apartment in City Center (m2)

$1,447 GMD 107.1K

Buy Apartment Outside City Center (m2)

$1,137 GMD 84.2K

Average Monthly Net Salary (After Tax)

$60.3 GMD 4,459

20-Year Fixed Mortgage Interest Rate (Annual %)

10.12

5.25

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 12, 2026

Banjul Median Internet Speeds (Updated December 2025)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🌍 Africa

Cost of Living in Banjul - Frequently Asked Questions

Cost of Living in Banjul, Gambia is generally more approachable than in many regional capitals. If you favor local markets, street food, and staying outside tourist zones, you can stretch your budget further. Housing outside central hubs can be affordable, and basic groceries are often economical when you shop locally. Dining options range from inexpensive local joints to mid-range eateries; imported goods and beverages push up costs. Utilities and internet vary by provider, so choose plans that fit your usage. Tip: Start by testing a neighborhood with a week of local shopping to calibrate your plan.

Day-to-day life in Banjul blends walkable streets with markets, waterfront spots, and growing coworking options. For housing, look beyond tourist zones to small guesthouses, local apartments, or shared compounds near the city center or along the coast. Food ranges from cheap market meals to affordable cafes; cooking at home helps stretch funds. Transport includes public minibuses, shared taxis, and ferries, with ride-hail options growing. If you work remotely, ensure reliable internet and a comfortable spot in a cafe or coworking hub. Banjul, Gambia living cost varies by area, so understanding it helps you pick a neighborhood and plan meals, transit, and coworking. Tip: map daily routes at different times to buffer against delays.

Quality of life in Banjul comes from balancing local routines with occasional indulgences and careful budgeting. Use a simple framework: list essentials (shelter, food, transport), set a monthly cap for discretionary spending, and review your expenses weekly. Seasons influence activities and prices: the dry season brings more events and busier markets, while the rainy season can slow some services. Neighborhood choice matters; you’ll get different rhythms in central markets, the waterfront, or quieter residential lanes. Test two-week stays in several areas to feel the vibe, adjust housing and groceries, and tune commutes. Tip: keep a small contingency fund for unexpected costs.