Cost of Living in Amol - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $302 (excluding rent), and $505 including rent.
Family of 3: Estimated monthly costs are $815 (excluding rent), and $1,046 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$3.08 $3.08
$2.05 $2.05
$6.16 $6.16
Three-Course Dinner for Two, Mid-Range
$17.64 $17.64
$11.76 $11.76
$69.6 $69.6
Fast Food Meal (McDonalds, etc)
$3.96 $3.96
$3.96 $3.96
$5.94 $5.94
Local Non-Alcoholic Beer (0.5 liter draught)
$0.51 $0.51
$0.41 $0.41
$2.06 $2.06
Imported Non-Alcoholic Beer (0.33 liter bottle)
$0.84 $0.84
$0.84 $0.84
$2.40 $2.40
Cappuccino
$1.27 $1.27
$0.59 $0.59
$2.07 $2.07
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.45 $0.45
$0.31 $0.31
$1.94 $1.94
Water (0.33 liter bottle)
$0.74 $0.74
$0.51 $0.51
$1.47 $1.47
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.37 $0.37
$0.33 $0.33
$0.95 $0.95
White Bread (500g)
$0.34 $0.34
$0.23 $0.23
$1.05 $1.05
Rice (white) (1kg)
$1.62 $1.62
$1.01 $1.01
$2.54 $2.54
Eggs
$1.00 $1.00
$0.62 $0.62
$2.48 $2.48
Local Cheese (1kg)
$3.42 $3.42
$1.97 $1.97
$7.90 $7.90
Chicken Fillets (1kg)
$3.33 $3.33
$2.04 $2.04
$5.11 $5.11
Beef Round Steak (1kg)
$10.71 $10.71
$5.98 $5.98
$14.96 $14.96
Apples (1kg)
$0.85 $0.85
$0.43 $0.43
$1.92 $1.92
Banana (1kg)
$1.46 $1.46
$1.02 $1.02
$2.41 $2.41
Oranges (1kg)
$0.57 $0.57
$0.41 $0.41
$2.07 $2.07
Tomato (1kg)
$0.68 $0.68
$0.31 $0.31
$1.05 $1.05
Potato (1kg)
$0.38 $0.38
$0.26 $0.26
$1.04 $1.04
Onion (1kg)
$0.37 $0.37
$0.31 $0.31
$1.03 $1.03
Lettuce (1 head)
$0.40 $0.40
$0.19 $0.19
$0.97 $0.97
Water (1.5 liter bottle)
$0.21 $0.21
$0.11 $0.11
$0.48 $0.48
Bottle of Non-Alcoholic Wine (Mid-Range)
$1.02 $1.02
$0.45 $0.45
$2.05 $2.05
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.37 $0.37
$0.24 $0.24
$0.96 $0.96
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.37 $1.37
$0.59 $0.59
$2.93 $2.93
Cigarettes 20 Pack (Marlboro, Camel)
$0.98 $0.98
$0.98 $0.98
$2.95 $2.95
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.16 $0.16
$0.11 $0.11
$0.38 $0.38
Public Transport Monthly Pass (Regular Price)
$7.37 $7.37
$4.91 $4.91
$11.79 $11.79
Taxi Start (Normal Tariff)
$0.17 $0.17
$0.17 $0.17
$1.13 $1.13
Taxi (Normal Tariff) (1km)
$0.27 $0.27
$0.19 $0.19
$0.48 $0.48
Taxi 1hour Waiting (Normal Tariff)
$2.98 $2.98
$1.98 $1.98
$4.96 $4.96
Gasoline (1 liter)
$0.73 $0.73
$0.58 $0.58
$0.81 $0.81
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$49.1K $49.1K
$49.1K $49.1K
$98.3K $98.3K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$54.2K $54.2K
$39.5K $39.5K
$98.8K $98.8K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$15.78 $15.78
$10.01 $10.01
$35.03 $35.03
SIM Card Monthly Plan (Calls and 10GB+ Data)
$1.49 $1.49
$0.58 $0.58
$4.86 $4.86
Internet (50+ Mbps, Unlimited Data)
$5.64 $5.64
$1.96 $1.96
$9.79 $9.79
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$14.24 $14.24
$10.17 $10.17
$20.34 $20.34
Tennis Court (1 Hour on Weekend)
$15.78 $15.78
$11.83 $11.83
$19.72 $19.72
Cinema Ticket
$1.46 $1.46
$0.97 $0.97
$1.94 $1.94
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$123 $123
$54.0 $54.0
$204 $204
International Primary School, 1 Child (Yearly)
$1,974 $1,974
$1,002 $1,002
$7,016 $7,016
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$15.14 $15.14
$10.10 $10.10
$87.8 $87.8
Summer Dress (H&M, Zara, etc)
$22.13 $22.13
$11.70 $11.70
$78.7 $78.7
Sport Shoes (Adidas, Nike)
$121 $121
$50.2 $50.2
$201 $201
Men's Leather Business Shoes
$49.46 $49.46
$34.62 $34.62
$119 $119
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$350 $350
$300 $300
$400 $400
1-bedroom Apartment, Outside City Center (Monthly)
$199 $199
$199 $199
$199 $199
3-bedroom Apartment, City Center (Monthly)
$910 $910
$809 $809
$1,011 $1,011
3-bedroom Apartment, Outside City Center (Monthly)
$304 $304
$304 $304
$304 $304
Buy Apartment in City Center (m2)
$923 $923
$829 $829
$1,012 $1,012
Buy Apartment Outside City Center (m2)
$417 $417
$297 $297
$579 $579
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$236 $236
-
20-Year Fixed Mortgage Interest Rate (Annual %)
22
18
36

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: March 1, 2026

Amol Median Internet Speeds (Updated December 2025)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Amol - Frequently Asked Questions
How does Amol, Iran compare in terms of overall affordability for travelers, expats, and digital nomads?
Amol sits in a smaller city context with a mix of traditional markets and newer conveniences, offering a relatively comfortable balance of pace and access. For travelers, expats, and digital nomads, costs tend to be reasonable compared with larger urban centers, especially for housing and everyday groceries. Peak travel times or university semesters can nudge prices up, but there are plenty of affordable options if you shop locally and avoid tourist hotspots. The city rewards a flexible plan: choose a neighborhood with easy market access, use public transit or bikes, and lean into longer-term stays when possible to secure better rates. Cost of Living in Amol, Iran reflects value and practicality over luxury. Tip: build a simple weekly budget and test a few neighborhood options before committing.
What does daily life look like when you're searching for housing, shopping for food, and getting around in Amol, Iran?
When you start hunting for a place, look for mid-rise apartments in calmer neighborhoods within a short walk of markets rather than high-traffic corridors. Short-term rents can be flexible, but longer stays typically reward you with more predictable monthly rates if you’re near the city center or close to campuses. Shopping happens at local markets and small grocery stores, while casual, family-run eateries offer reliable value. For getting around, buses cover many routes and walking is feasible in most parts; bicycles or ride-hailing apps can fill any gaps. Amol, Iran living cost varies with location and season, so plan around market cycles. Tip: track a simple weekly budget and test a few neighborhood options to see where value comes from.
What budgeting approach helps you maximize quality of life in Amol, Iran, considering seasonality and neighborhood fit?
Frame your budget around four pillars: housing, food, transport, and routines. In Amol, you may find cooler outdoor months that favor coffee shop or library work, and warmer stretches where occasional escapes to the coast are appealing. Start with affordable housing in neighborhoods with easy transit access to reduce transport costs, then allocate more to groceries by prioritizing seasonal produce and local staples. Build flexibility into social and work plans to avoid peak-season prices. Use monthly passes for buses, and consider shared or coworking spaces to blend productivity with social life. Tip: set a baseline for essentials, then experiment with activities to keep quality of life high without overspending.

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