Last update: Oct 2026 Panama 8.5K

Cost of Living in Aguadulce

For one person, living costs in Aguadulce are estimated at $958 a month, including rent and utilities – 40% below the national average. Rent and utilities take less than a third of the total.

Monthly Cost of Living

How much you'll spend in Aguadulce

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Aguadulce actually costs, broken down by who's living it.

Living costs for one person come to about $958 monthly including rent, or $826 excluding housing.

$958 /mo

Estimated monthly costs for a couple: $1,531 with rent, or $1,399 without housing.

$1,531 /mo

Monthly costs for a family of three come to about $2,104 including rent, or $1,973 for daily expenses alone.

$2,104 /mo
Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$11.33 PAB 11.33
$4.93 PAB 4.93
$19.71 PAB 19.71
Three-Course Dinner for Two, Mid-Range
$47.63 PAB 47.63
$40.11 PAB 40.11
$85.2 PAB 85.2
Fast Food Meal (McDonalds, etc)
$7.86 PAB 7.86
$6.88 PAB 6.88
$8.85 PAB 8.85
Cappuccino
$4.07 PAB 4.07
$1.98 PAB 1.98
$5.14 PAB 5.14
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.95 PAB 1.95
$1.48 PAB 1.48
$2.47 PAB 2.47
Water (0.33 liter bottle)
$1.57 PAB 1.57
$0.98 PAB 0.98
$1.96 PAB 1.96
Local Beer (0.5 liter draught)
$3.27 PAB 3.27
$1.98 PAB 1.98
$5.94 PAB 5.94
Imported Beer (0.33 liter bottle)
$3.93 PAB 3.93
$2.95 PAB 2.95
$5.90 PAB 5.90
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.92 PAB 1.92
$1.54 PAB 1.54
$2.05 PAB 2.05
White Bread (500g)
$2.56 PAB 2.56
$1.27 PAB 1.27
$4.07 PAB 4.07
Rice (white) (1kg)
$3.37 PAB 3.37
$1.77 PAB 1.77
$6.50 PAB 6.50
Eggs
$2.67 PAB 2.67
$1.75 PAB 1.75
$4.08 PAB 4.08
Local Cheese (1kg)
$12.25 PAB 12.25
$3.96 PAB 3.96
$17.25 PAB 17.25
Chicken Fillets (1kg)
$6.64 PAB 6.64
$2.95 PAB 2.95
$8.84 PAB 8.84
Beef Round Steak (1kg)
$10.34 PAB 10.34
$5.88 PAB 5.88
$15.68 PAB 15.68
Apples (1kg)
$4.13 PAB 4.13
$2.01 PAB 2.01
$6.02 PAB 6.02
Banana (1kg)
$1.86 PAB 1.86
$1.02 PAB 1.02
$3.07 PAB 3.07
Oranges (1kg)
$4.26 PAB 4.26
$1.00 PAB 1.00
$6.05 PAB 6.05
Tomato (1kg)
$4.14 PAB 4.14
$1.77 PAB 1.77
$6.07 PAB 6.07
Potato (1kg)
$3.39 PAB 3.39
$1.62 PAB 1.62
$4.97 PAB 4.97
Onion (1kg)
$4.22 PAB 4.22
$2.73 PAB 2.73
$4.88 PAB 4.88
Lettuce (1 head)
$2.43 PAB 2.43
$1.22 PAB 1.22
$3.06 PAB 3.06
Water (1.5 liter bottle)
$1.76 PAB 1.76
$1.01 PAB 1.01
$2.52 PAB 2.52
Cigarettes 20 Pack (Marlboro, Camel)
$6.18 PAB 6.18
$5.66 PAB 5.66
$6.69 PAB 6.69
Wine (Bottle)
$11.73 PAB 11.73
$5.71 PAB 5.71
$17.33 PAB 17.33
Local Beer (0.5 liter bottle)
$1.37 PAB 1.37
$0.89 PAB 0.89
$1.98 PAB 1.98
Imported Beer (0.33 liter bottle)
$2.85 PAB 2.85
$1.02 PAB 1.02
$5.12 PAB 5.12
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.24 PAB 0.24
-
Taxi Start (Normal Tariff)
$2.47 PAB 2.47
$2.37 PAB 2.37
$2.96 PAB 2.96
Taxi (Normal Tariff) (1km)
$1.86 PAB 1.86
$1.86 PAB 1.86
$3.08 PAB 3.08
Taxi 1hour Waiting (Normal Tariff)
$22.33 PAB 22.33
$22.33 PAB 22.33
$22.33 PAB 22.33
Gasoline (1 liter)
$1.18 PAB 1.18
$0.85 PAB 0.85
$1.34 PAB 1.34
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.3K PAB 21.3K
$21.1K PAB 21.1K
$21.3K PAB 21.3K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.2K PAB 21.2K
$19.8K PAB 19.8K
$22.1K PAB 22.1K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$132 PAB 132
$92.7 PAB 92.7
$201 PAB 201
SIM Card Monthly Plan (Calls and 10GB+ Data)
$28.25 PAB 28.25
$16.04 PAB 16.04
$50.1 PAB 50.1
Internet (50+ Mbps, Unlimited Data)
$49.31 PAB 49.31
$40.50 PAB 40.50
$60.7 PAB 60.7
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$46.58 PAB 46.58
-
Cinema Ticket
$8.75 PAB 8.75
$7.21 PAB 7.21
$16.47 PAB 16.47
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$544 PAB 544
$500 PAB 500
$751 PAB 751
International Primary School, 1 Child (Yearly)
$9,457 PAB 9,457
$6,719 PAB 6,719
$19.6K PAB 19.6K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$66.9 PAB 66.9
$40.12 PAB 40.12
$80.2 PAB 80.2
Summer Dress (H&M, Zara, etc)
$48.41 PAB 48.41
$29.99 PAB 29.99
$60.0 PAB 60.0
Sport Shoes (Adidas, Nike)
$96.3 PAB 96.3
$71.2 PAB 71.2
$102 PAB 102
Men's Leather Business Shoes
$111 PAB 111
$69.9 PAB 69.9
$150 PAB 150
💵 Salaries & Financials
Cost
Range
20-Year Fixed Mortgage Interest Rate (Annual %)
6.39
6
6.75

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 12, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Aguadulce $958
Groceries & Markets
$325
Monthly Utilities & Internet
$209
Eating Out
$201
Clothing & Footwear
$145
Sport & Entertainment
$64
Getting Around
$13 *

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Expect to spend about $325 monthly on groceries. Dining out at a mid-range restaurant costs roughly $48.00 for two.

Cost Highlights

Local beer is cheaper than 98% of cities in North America

Overall monthly cost (including rent) is cheaper than 94% of cities in North America

Family monthly cost (including rent) is cheaper than 94% of cities in North America

Good to know
🕒 Local time
02:23 2:23 AM
🌤 Weather
👥 Population
8,501
💱 Currency
Exchange rates and currency converter

USD, EUR to PAB – Panamanian Balboa Converter

Panamanian Balboa exchange rates as of October 18, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.12 PAB (1 PAB = 0.89 EUR).

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Aguadulce Median Internet Speeds (Updated April 2026)

Mobile

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Mbps
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Latency
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Fixed Broadband

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Digital Nomad Cost of Living Index
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Cost of Living in Aguadulce - Frequently Asked Questions
How does Aguadulce compare in value for travelers and long-stay visitors?
Compared with bigger urban centers and tourist hubs, Aguadulce offers a balanced option for travelers and long-stay visitors. Cost of Living in Aguadulce tends to be steadier and more affordable than in Panama City, with rents and simple meals aligning with a relaxed coastal pace. You'll find modest apartments near the shore, essential groceries, and reliable internet at shared work spaces, all at a comfortable range for budgeting. The pace supports slower routines, which can stretch your money further if you cook at home and plan errands efficiently. Seasonal demand can shift rental availability more than wholesale prices. Tip: test a neighborhood for a couple of weeks before committing to longer rent.
What should you expect day-to-day in Aguadulce, from housing searches to food and transport?
Expect a laid-back rhythm with practical access to essentials. Start your housing search by checking several nearby towns to compare rent, and use short-term stays to test neighborhoods. Food options mix local mercados with small eateries serving fresh seafood and staples; cooking at home remains the most budget-friendly habit. For transport, a bike, scooter, or car works well depending on how far you travel, and buses connect coastal pockets to larger towns. Co-working spots exist for remote work, usually near cafés. Aguadulce living cost varies with distance from the shore and the season, so plan accordingly. Tip: map your errands to limit back-and-forth trips.
What budgeting strategies and neighborhood choices help maximize your quality of life here?
Build a simple budgeting framework that separates housing, food, transport, and leisure. In Aguadulce, you'll find that coastline pockets offer more quiet, while town centers provide quick access to markets and cafés. To save, balance a modest rental with optional coworking days and occasional longer weekend getaways to nearby towns. Seasonality affects crowds and dining options more than overall prices, so consider shoulder periods for bulk purchases or longer stays. When choosing a neighborhood, prioritize proximity to groceries, a reliable internet spot, and safe walking routes. Tip: set a monthly cap for utilities and use prepaid data to avoid surprises.
Is Aguadulce expensive to live in?
Your money goes further in Aguadulce than in most cities its size. Expect to spend roughly $958 per month with housing included – groceries, transport, and eating out are all priced well below what you'd pay in comparable urban centers.
What is the average cost of living in Aguadulce?
A single person in Aguadulce typically spends $958 per month once rent is factored in. Strip out housing, and everyday essentials like groceries, utilities, transport, and personal spending land around $826. The final number shifts depending on your neighborhood, eating habits, and general lifestyle.
What is a good salary in Aguadulce?
Earning $1,436 monthly in Aguadulce means you're living well – a one-bedroom, regular groceries, transport, and some entertainment without stress. That's the threshold where most residents feel genuinely comfortable rather than just getting by.
How much does childcare cost in Aguadulce?
Childcare averages $544 monthly at a private kindergarten in Aguadulce. For many families, this single cost rivals rent, so it's essential to factor in before making a move.
Is food expensive in Aguadulce?
Groceries in Aguadulce cost around $325 monthly – well below what you'd pay in most cities. Fresh produce, staples, and locally made goods are all well-priced, so eating well on a budget is straightforward here.
Can you live on $800 a month in Aguadulce?
$800 stretches far in Aguadulce – all-in monthly costs average only $958. The surplus means you can build savings, travel a bit, and live above the local average without much effort.
Is Aguadulce a good place to live?
Living in Aguadulce means access to fast internet, low crime rates, coastal lifestyle at about $958 per month including rent. It works for a wide range of budgets, and most residents find the lifestyle-to-cost balance appealing. Your experience will depend on priorities like climate, culture, and career.
Can you save money living in Aguadulce?
Monthly expenses in Aguadulce run around $958, so putting money aside takes more than $1,436 in income. Keeping housing costs low and avoiding lifestyle creep are the keys to building a decent savings rate here.

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