Cost of Living in Abadan - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $323 (excluding rent), and $527 including rent.
Family of 3: Estimated monthly costs are $790 (excluding rent), and $1,154 including rent.
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๐Ÿฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$3.95 $3.95
$1.98 $1.98
$5.93 $5.93
Three-Course Dinner for Two, Mid-Range
$16.82 $16.82
$11.87 $11.87
$49.46 $49.46
Fast Food Meal (McDonalds, etc)
$4.22 $4.22
$2.81 $2.81
$5.63 $5.63
Local Non-Alcoholic Beer (0.5 liter draught)
$0.64 $0.64
$0.49 $0.49
$1.96 $1.96
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.05 $1.05
$1.02 $1.02
$2.34 $2.34
Cappuccino
$1.11 $1.11
$0.59 $0.59
$2.05 $2.05
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.43 $0.43
$0.29 $0.29
$0.97 $0.97
Water (0.33 liter bottle)
$0.95 $0.95
$0.53 $0.53
$1.4 $1.4
๐Ÿ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$1.09 $1.09
$0.62 $0.62
$1.64 $1.64
White Bread (500g)
$0.54 $0.54
$0.22 $0.22
$1 $1
Rice (white) (1kg)
$1.67 $1.67
$1.06 $1.06
$2.64 $2.64
Eggs
$1.26 $1.26
$0.65 $0.65
$2.61 $2.61
Local Cheese (1kg)
$3.89 $3.89
$2.25 $2.25
$9 $9
Chicken Fillets (1kg)
$3.25 $3.25
$2.01 $2.01
$5.02 $5.02
Beef Round Steak (1kg)
$9.5 $9.5
$5.76 $5.76
$14.39 $14.39
Apples (1kg)
$0.93 $0.93
$0.48 $0.48
$1.59 $1.59
Banana (1kg)
$1.26 $1.26
$0.91 $0.91
$2.17 $2.17
Oranges (1kg)
$0.84 $0.84
$0.4 $0.4
$1.98 $1.98
Tomato (1kg)
$0.48 $0.48
$0.26 $0.26
$0.85 $0.85
Potato (1kg)
$0.51 $0.51
$0.25 $0.25
$1.02 $1.02
Onion (1kg)
$0.53 $0.53
$0.34 $0.34
$1.12 $1.12
Lettuce (1 head)
$0.49 $0.49
$0.17 $0.17
$0.86 $0.86
Water (1.5 liter bottle)
$0.21 $0.21
$0.1 $0.1
$0.43 $0.43
Bottle of Non-Alcoholic Wine (Mid-Range)
$0.74 $0.74
$0.53 $0.53
$2.11 $2.11
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.51 $0.51
$0.27 $0.27
$1.07 $1.07
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.44 $1.44
$0.62 $0.62
$3.08 $3.08
Cigarettes 20 Pack (Marlboro, Camel)
$2.37 $2.37
$2.13 $2.13
$3.24 $3.24
๐ŸšŒ Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.19 $0.19
$0.1 $0.1
$0.35 $0.35
Public Transport Monthly Pass (Regular Price)
$10.27 $10.27
$5.13 $5.13
$12.32 $12.32
Taxi Start (Normal Tariff)
$0.37 $0.37
$0.21 $0.21
$1.05 $1.05
Taxi (Normal Tariff) (1km)
$0.29 $0.29
$0.21 $0.21
$0.52 $0.52
Taxi 1hour Waiting (Normal Tariff)
$2.16 $2.16
$1.62 $1.62
$5.41 $5.41
Gasoline (1 liter)
$0.77 $0.77
$0.62 $0.62
$0.85 $0.85
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$73.7K $73.7K
$61K $61K
$101.7K $101.7K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$55.2K $55.2K
$40.3K $40.3K
$75.5K $75.5K
๐Ÿงพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$14.16 $14.16
$8.98 $8.98
$31.44 $31.44
SIM Card Monthly Plan (Calls and 10GB+ Data)
$2.11 $2.11
$1.01 $1.01
$5.07 $5.07
Internet (50+ Mbps, Unlimited Data)
$5.46 $5.46
$1.9 $1.9
$9.49 $9.49
๐ŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$17.24 $17.24
$10.77 $10.77
$32.32 $32.32
Tennis Court (1 Hour on Weekend)
$11.73 $11.73
$9.38 $9.38
$14.07 $14.07
Cinema Ticket
$1.7 $1.7
$1.13 $1.13
$2.27 $2.27
๐Ÿงธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$120 $120
$57 $57
$216 $216
International Primary School, 1 Child (Yearly)
$1,997 $1,997
$1,014 $1,014
$7,097 $7,097
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$22.69 $22.69
$11.09 $11.09
$87.7 $87.7
Summer Dress (H&M, Zara, etc)
$24.71 $24.71
$11.75 $11.75
$79.1 $79.1
Sport Shoes (Adidas, Nike)
$112 $112
$50.9 $50.9
$204 $204
Men's Leather Business Shoes
$69.9 $69.9
$34.92 $34.92
$120 $120
๐Ÿ  Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$285 $285
$188 $188
$399 $399
1-bedroom Apartment, Outside City Center (Monthly)
$228 $228
$114 $114
$342 $342
3-bedroom Apartment, City Center (Monthly)
$691 $691
$381 $381
$1,090 $1,090
3-bedroom Apartment, Outside City Center (Monthly)
$323 $323
$202 $202
$697 $697
Buy Apartment in City Center (m2)
$1,103 $1,103
$792 $792
$1,484 $1,484
Buy Apartment Outside City Center (m2)
$685 $685
$571 $571
$914 $914
๐Ÿ’ต Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$446 $446
-
20-Year Fixed Mortgage Interest Rate (Annual %)
22.24
18
36
Citycost data is based on AI and user input โ€“ minor inaccuracies may occur.
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Cost of Living in Abadan - Frequently Asked Questions
How does Abadan stack up for overall affordability and value for travelers, expats, and digital nomads?
Abadan generally offers a more approachable price tag for everyday essentials than Iran's largest cities. You can balance modest rents with reliable local services, cafes, and a walkable downtown near the Persian Gulf. Cost of Living in Abadan is highly lifestyle-driven: choosing shared housing, cooking at home, and shopping at local markets can keep expenses down while you stay productive. Seasonal demand can shift rental and dining costs, but smart searching pays off. Tip: start with a short-term stay in a few neighborhoods to gauge value before committing.
What does daily life look like when youโ€™re searching for housing, shopping for food, and getting around in Abadan?
On the housing front, look for older, well-maintained flats in the city center or near waterfront promenades; leases often include or exclude utilities, so clarify what's included to gauge Abadan living cost. Food options range from bustling markets with cheap produce to riverside cafes with quick, reliable meals. For transport, local buses, shared taxis, and walking are common; many digital nomads pair a scooter or bike with rides on demand for longer trips. Quick errands happen in compact neighborhoods, so you can minimize daily travel. Tip: map a few grocery routes to save time and energy.
How can you optimize your lifestyle, budgeting, neighborhood fit, and seasonal planning for Abadan?
Abadan offers a climate with hot summers and mild winters; plan your daily rhythm around cooler mornings and evenings. For budgeting, anchor your costs to housing, groceries, and utilities; cook at home, shop at markets, and look for guesthouses or co-working options to share utilities. To find the right neighborhood, look for areas within easy reach of markets, cafes with reliable Wi-Fi, and safe walks at night. Seasonal shifts affect energy use and food availability, so adjust meal planning and apparel. Tip: trial several neighborhoods during different weeks to understand how they feel across the year.
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