Cost of Living in Abadan - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $362 (excluding rent), and $535 including rent.

Family of 3: Estimated monthly costs are $762 (excluding rent), and $1,148 including rent.

Meal at Budget Restaurant

$3.90 $3.90

$1.95 $1.95

$5.85 $5.85

Three-Course Dinner for Two, Mid-Range

$17.24 $17.24

$12.17 $12.17

$50.7 $50.7

Fast Food Meal (McDonalds, etc)

$4.57 $4.57

$3.05 $3.05

$6.10 $6.10

Local Non-Alcoholic Beer (0.5 liter draught)

$0.64 $0.64

$0.49 $0.49

$1.96 $1.96

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.05 $1.05

$1.02 $1.02

$2.35 $2.35

Cappuccino

$1.16 $1.16

$0.62 $0.62

$2.16 $2.16

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.43 $0.43

$0.29 $0.29

$0.97 $0.97

Water (0.33 liter bottle)

$1.00 $1.00

$0.56 $0.56

$1.48 $1.48

Milk (1 liter)

$1.04 $1.04

$0.59 $0.59

$1.56 $1.56

White Bread (500g)

$0.51 $0.51

$0.21 $0.21

$0.95 $0.95

Rice (white) (1kg)

$1.86 $1.86

$1.18 $1.18

$2.95 $2.95

Eggs

$1.14 $1.14

$0.59 $0.59

$2.36 $2.36

Local Cheese (1kg)

$3.41 $3.41

$1.97 $1.97

$7.88 $7.88

Chicken Fillets (1kg)

$3.29 $3.29

$2.03 $2.03

$5.08 $5.08

Beef Round Steak (1kg)

$9.68 $9.68

$5.87 $5.87

$14.67 $14.67

Apples (1kg)

$0.90 $0.90

$0.46 $0.46

$1.53 $1.53

Banana (1kg)

$1.39 $1.39

$1.01 $1.01

$2.39 $2.39

Oranges (1kg)

$0.87 $0.87

$0.41 $0.41

$2.04 $2.04

Tomato (1kg)

$0.55 $0.55

$0.29 $0.29

$0.97 $0.97

Potato (1kg)

$0.51 $0.51

$0.26 $0.26

$1.03 $1.03

Onion (1kg)

$0.48 $0.48

$0.31 $0.31

$1.02 $1.02

Lettuce (1 head)

$0.60 $0.60

$0.21 $0.21

$1.05 $1.05

Water (1.5 liter bottle)

$0.23 $0.23

$0.11 $0.11

$0.48 $0.48

Bottle of Non-Alcoholic Wine (Mid-Range)

$1.08 $1.08

$0.47 $0.47

$2.16 $2.16

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.46 $0.46

$0.24 $0.24

$0.97 $0.97

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.43 $1.43

$0.61 $0.61

$3.06 $3.06

Cigarettes 20 Pack (Marlboro, Camel)

$2.17 $2.17

$1.95 $1.95

$2.97 $2.97

One-way Ticket (Public Transport)

$0.19 $0.19

$0.10 $0.10

$0.35 $0.35

Public Transport Monthly Pass (Regular Price)

$9.91 $9.91

$4.96 $4.96

$11.90 $11.90

Taxi Start (Normal Tariff)

$0.34 $0.34

$0.19 $0.19

$0.96 $0.96

Taxi (Normal Tariff) (1km)

$0.27 $0.27

$0.19 $0.19

$0.48 $0.48

Taxi 1hour Waiting (Normal Tariff)

$1.95 $1.95

$1.46 $1.46

$4.88 $4.88

Gasoline (1 liter)

$0.77 $0.77

$0.62 $0.62

$0.85 $0.85

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$72.3K $72.3K

$59.8K $59.8K

$99.7K $99.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$54.0K $54.0K

$39.4K $39.4K

$73.9K $73.9K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$15.60 $15.60

$9.90 $9.90

$34.65 $34.65

SIM Card Monthly Plan (Calls and 10GB+ Data)

$2.04 $2.04

$0.98 $0.98

$4.92 $4.92

Internet (50+ Mbps, Unlimited Data)

$5.60 $5.60

$1.94 $1.94

$9.72 $9.72

Gym Membership (Monthly)

$15.90 $15.90

$9.94 $9.94

$29.81 $29.81

Tennis Court (1 Hour on Weekend)

$12.37 $12.37

$9.90 $9.90

$14.85 $14.85

Cinema Ticket

$1.54 $1.54

$1.03 $1.03

$2.06 $2.06

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$114 $114

$54.0 $54.0

$204 $204

International Primary School, 1 Child (Yearly)

$1,956 $1,956

$993 $993

$6,953 $6,953

Jeans (Levis 501 Or Similar)

$22.89 $22.89

$11.19 $11.19

$88.5 $88.5

Summer Dress (H&M, Zara, etc)

$24.90 $24.90

$11.84 $11.84

$79.7 $79.7

Sport Shoes (Adidas, Nike)

$110 $110

$49.95 $49.95

$200 $200

Men's Leather Business Shoes

$70.8 $70.8

$35.38 $35.38

$121 $121

1-bedroom Apartment, City Center (Monthly)

$289 $289

$190 $190

$404 $404

1-bedroom Apartment, Outside City Center (Monthly)

$202 $202

$101 $101

$303 $303

3-bedroom Apartment, City Center (Monthly)

$628 $628

$347 $347

$991 $991

3-bedroom Apartment, Outside City Center (Monthly)

$326 $326

$204 $204

$703 $703

Buy Apartment in City Center (m2)

$700 $700

$589 $589

$852 $852

Buy Apartment Outside City Center (m2)

$1,028 $1,028

$873 $873

$1,183 $1,183

Average Monthly Net Salary (After Tax)

$443 $443

20-Year Fixed Mortgage Interest Rate (Annual %)

22.24

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: February 28, 2026

Abadan Median Internet Speeds (Updated December 2025)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🕌 Middle east

Cost of Living in Abadan - Frequently Asked Questions

Abadan generally offers a more approachable price tag for everyday essentials than Iran's largest cities. You can balance modest rents with reliable local services, cafes, and a walkable downtown near the Persian Gulf. Cost of Living in Abadan is highly lifestyle-driven: choosing shared housing, cooking at home, and shopping at local markets can keep expenses down while you stay productive. Seasonal demand can shift rental and dining costs, but smart searching pays off. Tip: start with a short-term stay in a few neighborhoods to gauge value before committing.

On the housing front, look for older, well-maintained flats in the city center or near waterfront promenades; leases often include or exclude utilities, so clarify what's included to gauge Abadan living cost. Food options range from bustling markets with cheap produce to riverside cafes with quick, reliable meals. For transport, local buses, shared taxis, and walking are common; many digital nomads pair a scooter or bike with rides on demand for longer trips. Quick errands happen in compact neighborhoods, so you can minimize daily travel. Tip: map a few grocery routes to save time and energy.

Abadan offers a climate with hot summers and mild winters; plan your daily rhythm around cooler mornings and evenings. For budgeting, anchor your costs to housing, groceries, and utilities; cook at home, shop at markets, and look for guesthouses or co-working options to share utilities. To find the right neighborhood, look for areas within easy reach of markets, cafes with reliable Wi-Fi, and safe walks at night. Seasonal shifts affect energy use and food availability, so adjust meal planning and apparel. Tip: trial several neighborhoods during different weeks to understand how they feel across the year.