Cost of Living in Togo - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $684 (excluding rent), and $1,015 including rent.
Family of 3: Estimated monthly costs are $1,386 (excluding rent), and $2,003 including rent.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$2.13 F CFA 1,188
$0.71 F CFA 398
$3.55 F CFA 1,978
Three-Course Dinner for Two, Mid-Range
$32.12 F CFA 17.9K
$19.63 F CFA 10.9K
$44.61 F CFA 24.8K
Fast Food Meal (McDonalds, etc)
$5.15 F CFA 2,868
$5.15 F CFA 2,868
$5.15 F CFA 2,868
Cappuccino
$5.62 F CFA 3,130
$2.59 F CFA 1,440
$6.54 F CFA 3,641
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.44 F CFA 1,915
$1.78 F CFA 988
$6.68 F CFA 3,717
Water (0.33 liter bottle)
$1.12 F CFA 621
$0.64 F CFA 353
$1.80 F CFA 1,003
Local Beer (0.5 liter draught)
$0.86 F CFA 478
$0.84 F CFA 467
$1.72 F CFA 957
Imported Beer (0.33 liter bottle)
$1.73 F CFA 961
$1.73 F CFA 961
$2.60 F CFA 1,447
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.39 F CFA 1,332
$1.81 F CFA 1,010
$2.77 F CFA 1,540
White Bread (500g)
$1.16 F CFA 647
$0.61 F CFA 337
$2.07 F CFA 1,153
Rice (white) (1kg)
$1.80 F CFA 1,003
$1.22 F CFA 678
$2.10 F CFA 1,168
Eggs
$2.00 F CFA 1,113
$1.45 F CFA 807
$2.49 F CFA 1,385
Local Cheese (1kg)
$14.20 F CFA 7,905
-
Chicken Fillets (1kg)
$8.22 F CFA 4,577
$6.07 F CFA 3,375
$10.39 F CFA 5,784
Beef Round Steak (1kg)
$9.12 F CFA 5,075
$5.26 F CFA 2,927
$14.03 F CFA 7,808
Apples (1kg)
$2.71 F CFA 1,507
$1.80 F CFA 1,001
$4.51 F CFA 2,508
Banana (1kg)
$1.43 F CFA 794
$0.85 F CFA 475
$2.57 F CFA 1,432
Oranges (1kg)
$2.62 F CFA 1,460
$0.87 F CFA 485
$4.37 F CFA 2,430
Tomato (1kg)
$2.53 F CFA 1,410
$1.07 F CFA 598
$3.58 F CFA 1,991
Potato (1kg)
$1.77 F CFA 986
$1.77 F CFA 986
$1.77 F CFA 986
Onion (1kg)
$1.67 F CFA 927
$0.86 F CFA 477
$1.71 F CFA 954
Lettuce (1 head)
$0.51 F CFA 285
$0.17 F CFA 96.9
$0.85 F CFA 474
Water (1.5 liter bottle)
$0.91 F CFA 504
$0.73 F CFA 407
$0.91 F CFA 504
Cigarettes 20 Pack (Marlboro, Camel)
$1.43 F CFA 795
-
Wine (Bottle)
$4.76 F CFA 2,649
$4.45 F CFA 2,478
$5.07 F CFA 2,820
Local Beer (0.5 liter bottle)
$1.36 F CFA 758
$1.07 F CFA 595
$1.78 F CFA 988
Imported Beer (0.33 liter bottle)
$1.50 F CFA 836
$1.45 F CFA 809
$1.56 F CFA 869
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.34 F CFA 187
-
Public Transport Monthly Pass (Regular Price)
$53.8 F CFA 29.9K
-
Taxi Start (Normal Tariff)
$2.13 F CFA 1,183
$0.64 F CFA 354
$3.62 F CFA 2,017
Taxi (Normal Tariff) (1km)
$0.73 F CFA 404
$0.26 F CFA 142
$3.24 F CFA 1,804
Taxi 1hour Waiting (Normal Tariff)
$5.33 F CFA 2,965
$3.73 F CFA 2,074
$6.22 F CFA 3,464
Gasoline (1 liter)
$1.21 F CFA 671
$1.19 F CFA 660
$1.23 F CFA 682
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$14.0K F CFA 7.8M
$14.0K F CFA 7.8M
$14.0K F CFA 7.8M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$25.5K F CFA 14.2M
$20.8K F CFA 11.6M
$34.7K F CFA 19.3M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$178 F CFA 99.3K
$126 F CFA 70.0K
$229 F CFA 127.6K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.98 F CFA 12.2K
$12.31 F CFA 6,852
$24.62 F CFA 13.7K
Internet (50+ Mbps, Unlimited Data)
$44.58 F CFA 24.8K
$26.75 F CFA 14.9K
$53.5 F CFA 29.8K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$50.0 F CFA 27.8K
$17.70 F CFA 9,852
$88.5 F CFA 49.3K
Tennis Court (1 Hour on Weekend)
$8.89 F CFA 4,950
$8.89 F CFA 4,950
$8.89 F CFA 4,950
Cinema Ticket
$4.47 F CFA 2,489
$3.58 F CFA 1,992
$8.94 F CFA 4,977
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$175 F CFA 97.5K
-
International Primary School, 1 Child (Yearly)
$5,217 F CFA 2.9M
$3,557 F CFA 2.0M
$8,537 F CFA 4.8M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$24.51 F CFA 13.6K
$14.00 F CFA 7,792
$35.02 F CFA 19.5K
Summer Dress (H&M, Zara, etc)
$26.84 F CFA 14.9K
$10.39 F CFA 5,784
$43.29 F CFA 24.1K
Sport Shoes (Adidas, Nike)
$42.12 F CFA 23.4K
$21.51 F CFA 12.0K
$62.7 F CFA 34.9K
Men's Leather Business Shoes
$96.4 F CFA 53.7K
$32.14 F CFA 17.9K
$161 F CFA 89.4K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$409 F CFA 227.8K
$263 F CFA 146.4K
$526 F CFA 292.9K
1-bedroom Apartment, Outside City Center (Monthly)
$193 F CFA 107.4K
$78.1 F CFA 43.5K
$312 F CFA 173.8K
3-bedroom Apartment, City Center (Monthly)
$612 F CFA 340.4K
$378 F CFA 210.2K
$1,079 F CFA 600.7K
3-bedroom Apartment, Outside City Center (Monthly)
$315 F CFA 175.4K
$213 F CFA 118.6K
$444 F CFA 247.0K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$268 F CFA 148.9K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
8
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 13, 2026

By City in Togo
Lowest
Highest
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
75000
$8.97 $132 $18.22 $375
140.05
35.08
2
837437
52 $622 $1,028 $1,570 $2,012
43.02
37.99
Togo Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Togo - Frequently Asked Questions
How would you describe the overall affordability for travelers, expats, and digital nomads in Togo?
Cost of Living in Togo tends to offer good value for travelers, expats, and digital nomads who lean into local options. Everyday expenses like meals from markets, public transport, and basic utilities are usually affordable, especially outside the capital’s tourist zones. Housing can be very reasonable in many towns, with Lomé offering more choices but at higher prices than rural areas. The mix of low baseline costs with selective premium on imported goods or Western-style services creates a practical budgeting picture. For a comfortable base, prioritize local suppliers, flexible accommodation, and a plan for occasional travel. Tip: Track your weekly spending and adjust as needed.
What does daily life look like in Togo in terms housing, food, transport, coworking, and errands?
In daily life, housing options range from modest apartments in city neighborhoods to larger compounds outside town. Food choices are diverse: fresh produce from markets, affordable street meals, and occasional imported goods at higher prices. Transportation is flexible: taxis and shared minibuses are common, with rides typically inexpensive by Western standards; many people also rely on motorbike taxis. For remote work, cafes with reliable wifi and a few local coworking spaces exist in Lomé and major towns. Errands are usually manageable if you stick to local markets and plan pickups during daylight. Togo living cost varies by area, so budget for city-center needs vs. rural trips. Tip: Build a simple shopping and transport plan and adjust for neighborhood priorities.
Which neighborhoods or lifestyle patterns best balance quality of life and budgeting in Togo?
Quality of life in Togo varies by where you live and how you spend your time. Coastal areas offer milder breezes and a relaxed pace, while urban centers deliver more services and faster internet, but at the cost of noise and crowds. A practical budgeting framework is to separate fixed costs (rent, utilities) from variable ones (food, transport) and to keep a small buffer for rainy days or travel. Save by shopping at local markets, cooking at home, and using affordable public transport. Seasonality affects outdoor plans, so align your errands with dry spells or early evenings. Tip: choose a neighborhood that matches your work style and social life, then stay long enough to settle in.

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