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Cost of Living in Togo - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $578 (excluding rent), and $1,009 including rent.
Family of 3: Estimated monthly costs are $1,520 (excluding rent), and $2,038 including rent.
Currency
๐Ÿฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$2.08 Fโ€ฏCFAย 1,176
$0.70 Fโ€ฏCFAย 394
$3.46 Fโ€ฏCFAย 1,958
Three-Course Dinner for Two, Mid-Range
$31.24 Fโ€ฏCFAย 17.7K
$19.09 Fโ€ฏCFAย 10.8K
$43.38 Fโ€ฏCFAย 24.5K
Fast Food Meal (McDonalds, etc)
$5.33 Fโ€ฏCFAย 3,013
$5.33 Fโ€ฏCFAย 3,013
$5.33 Fโ€ฏCFAย 3,013
Cappuccino
$5.63 Fโ€ฏCFAย 3,180
$2.59 Fโ€ฏCFAย 1,463
$6.54 Fโ€ฏCFAย 3,699
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.49 Fโ€ฏCFAย 1,971
$1.80 Fโ€ฏCFAย 1,017
$6.77 Fโ€ฏCFAย 3,827
Water (0.33 liter bottle)
$1.12 Fโ€ฏCFAย 633
$0.64 Fโ€ฏCFAย 360
$1.81 Fโ€ฏCFAย 1,021
Local Beer (0.5 liter draught)
$0.89 Fโ€ฏCFAย 505
$0.87 Fโ€ฏCFAย 494
$1.79 Fโ€ฏCFAย 1,011
Imported Beer (0.33 liter bottle)
$1.73 Fโ€ฏCFAย 980
$1.73 Fโ€ฏCFAย 980
$2.61 Fโ€ฏCFAย 1,475
๐Ÿ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$2.37 Fโ€ฏCFAย 1,342
$1.80 Fโ€ฏCFAย 1,017
$2.74 Fโ€ฏCFAย 1,551
White Bread (500g)
$1.21 Fโ€ฏCFAย 682
$0.63 Fโ€ฏCFAย 356
$2.15 Fโ€ฏCFAย 1,216
Rice (white) (1kg)
$1.80 Fโ€ฏCFAย 1,016
$1.22 Fโ€ฏCFAย 687
$2.09 Fโ€ฏCFAย 1,184
Eggs
$2.07 Fโ€ฏCFAย 1,169
$1.50 Fโ€ฏCFAย 848
$2.58 Fโ€ฏCFAย 1,455
Local Cheese (1kg)
$14.25 Fโ€ฏCFAย 8,055
-
Chicken Fillets (1kg)
$8.36 Fโ€ฏCFAย 4,726
$6.17 Fโ€ฏCFAย 3,485
$10.57 Fโ€ฏCFAย 5,972
Beef Round Steak (1kg)
$9.42 Fโ€ฏCFAย 5,323
$5.43 Fโ€ฏCFAย 3,071
$14.49 Fโ€ฏCFAย 8,190
Apples (1kg)
$2.61 Fโ€ฏCFAย 1,475
$1.73 Fโ€ฏCFAย 980
$4.34 Fโ€ฏCFAย 2,455
Banana (1kg)
$1.44 Fโ€ฏCFAย 815
$0.86 Fโ€ฏCFAย 488
$2.60 Fโ€ฏCFAย 1,469
Oranges (1kg)
$2.71 Fโ€ฏCFAย 1,533
$0.90 Fโ€ฏCFAย 509
$4.51 Fโ€ฏCFAย 2,552
Tomato (1kg)
$2.53 Fโ€ฏCFAย 1,431
$1.07 Fโ€ฏCFAย 607
$3.58 Fโ€ฏCFAย 2,021
Potato (1kg)
$1.77 Fโ€ฏCFAย 1,002
$1.77 Fโ€ฏCFAย 1,002
$1.77 Fโ€ฏCFAย 1,002
Onion (1kg)
$1.74 Fโ€ฏCFAย 983
$0.90 Fโ€ฏCFAย 506
$1.79 Fโ€ฏCFAย 1,012
Lettuce (1 head)
$0.55 Fโ€ฏCFAย 312
$0.19 Fโ€ฏCFAย 106
$0.92 Fโ€ฏCFAย 518
Water (1.5 liter bottle)
$0.92 Fโ€ฏCFAย 522
$0.74 Fโ€ฏCFAย 421
$0.92 Fโ€ฏCFAย 522
Cigarettes 20 Pack (Marlboro, Camel)
$1.37 Fโ€ฏCFAย 774
-
Wine (Bottle)
$4.62 Fโ€ฏCFAย 2,611
$4.35 Fโ€ฏCFAย 2,456
$4.90 Fโ€ฏCFAย 2,771
Local Beer (0.5 liter bottle)
$1.33 Fโ€ฏCFAย 752
$1.04 Fโ€ฏCFAย 590
$1.73 Fโ€ฏCFAย 980
Imported Beer (0.33 liter bottle)
$1.57 Fโ€ฏCFAย 885
$1.51 Fโ€ฏCFAย 856
$1.63 Fโ€ฏCFAย 920
๐ŸšŒ Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.34 Fโ€ฏCFAย 192
-
Public Transport Monthly Pass (Regular Price)
$53.1 Fโ€ฏCFAย 30.0K
-
Taxi Start (Normal Tariff)
$2.01 Fโ€ฏCFAย 1,138
$0.60 Fโ€ฏCFAย 341
$3.43 Fโ€ฏCFAย 1,941
Taxi (Normal Tariff) (1km)
$0.73 Fโ€ฏCFAย 414
$0.26 Fโ€ฏCFAย 146
$3.27 Fโ€ฏCFAย 1,848
Taxi 1hour Waiting (Normal Tariff)
$5.44 Fโ€ฏCFAย 3,076
$3.81 Fโ€ฏCFAย 2,152
$6.36 Fโ€ฏCFAย 3,594
Gasoline (1 liter)
$1.21 Fโ€ฏCFAย 682
$1.19 Fโ€ฏCFAย 671
$1.23 Fโ€ฏCFAย 693
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$14.0K Fโ€ฏCFAย 7.9M
$14.0K Fโ€ฏCFAย 7.9M
$14.0K Fโ€ฏCFAย 7.9M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$25.6K Fโ€ฏCFAย 14.4M
$20.9K Fโ€ฏCFAย 11.8M
$34.8K Fโ€ฏCFAย 19.7M
๐Ÿงพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$176 Fโ€ฏCFAย 99.3K
$124 Fโ€ฏCFAย 70.1K
$226 Fโ€ฏCFAย 127.7K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$22.03 Fโ€ฏCFAย 12.4K
$12.34 Fโ€ฏCFAย 6,973
$24.68 Fโ€ฏCFAย 13.9K
Internet (50+ Mbps, Unlimited Data)
$44.24 Fโ€ฏCFAย 25.0K
$26.55 Fโ€ฏCFAย 15.0K
$53.1 Fโ€ฏCFAย 30.0K
๐ŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$49.38 Fโ€ฏCFAย 27.9K
$17.48 Fโ€ฏCFAย 9,876
$87.4 Fโ€ฏCFAย 49.4K
Tennis Court (1 Hour on Weekend)
$8.80 Fโ€ฏCFAย 4,974
$8.80 Fโ€ฏCFAย 4,974
$8.80 Fโ€ฏCFAย 4,974
Cinema Ticket
$4.49 Fโ€ฏCFAย 2,538
$3.60 Fโ€ฏCFAย 2,032
$8.98 Fโ€ฏCFAย 5,076
๐Ÿงธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$175 Fโ€ฏCFAย 99.1K
-
International Primary School, 1 Child (Yearly)
$5,123 Fโ€ฏCFAย 2.9M
$3,493 Fโ€ฏCFAย 2.0M
$8,383 Fโ€ฏCFAย 4.7M
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$24.31 Fโ€ฏCFAย 13.7K
$13.89 Fโ€ฏCFAย 7,847
$34.73 Fโ€ฏCFAย 19.6K
Summer Dress (H&M, Zara, etc)
$27.18 Fโ€ฏCFAย 15.4K
$10.52 Fโ€ฏCFAย 5,947
$43.83 Fโ€ฏCFAย 24.8K
Sport Shoes (Adidas, Nike)
$41.24 Fโ€ฏCFAย 23.3K
$21.06 Fโ€ฏCFAย 11.9K
$61.4 Fโ€ฏCFAย 34.7K
Men's Leather Business Shoes
$95.8 Fโ€ฏCFAย 54.1K
$31.93 Fโ€ฏCFAย 18.0K
$160 Fโ€ฏCFAย 90.2K
๐Ÿ  Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$406 Fโ€ฏCFAย 229.7K
$261 Fโ€ฏCFAย 147.7K
$523 Fโ€ฏCFAย 295.4K
1-bedroom Apartment, Outside City Center (Monthly)
$198 Fโ€ฏCFAย 111.9K
$80.1 Fโ€ฏCFAย 45.3K
$320 Fโ€ฏCFAย 181.0K
3-bedroom Apartment, City Center (Monthly)
$600 Fโ€ฏCFAย 339.3K
$371 Fโ€ฏCFAย 209.5K
$1,060 Fโ€ฏCFAย 598.8K
3-bedroom Apartment, Outside City Center (Monthly)
$315 Fโ€ฏCFAย 178.2K
$213 Fโ€ฏCFAย 120.4K
$444 Fโ€ฏCFAย 250.9K
๐Ÿ’ต Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$270 Fโ€ฏCFAย 152.9K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
8
-

CityCost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update: January 11, 2026

By City in Togo
Lowest
Highest
Rank
City
Population
Living Index
Solo costs (no rent) / month
Solo costs (with rent) / month
Family of 3 costs (no rent) / month
Family of 3 costs (with rent) / month
Mobile download speed (Mbps)
Internet download speed (Mbps)
1
75000
$10.04 $133 $20.80 $367
106.94
33.15
2
837437
52 $580 $1,056 $1,646 $1,979
274.12
35.59
Digital Nomad Cost of Living Index
Cost of Living in Togo - Frequently Asked Questions
How would you describe the overall affordability for travelers, expats, and digital nomads in Togo?
Cost of Living in Togo tends to offer good value for travelers, expats, and digital nomads who lean into local options. Everyday expenses like meals from markets, public transport, and basic utilities are usually affordable, especially outside the capitalโ€™s tourist zones. Housing can be very reasonable in many towns, with Lomรฉ offering more choices but at higher prices than rural areas. The mix of low baseline costs with selective premium on imported goods or Western-style services creates a practical budgeting picture. For a comfortable base, prioritize local suppliers, flexible accommodation, and a plan for occasional travel. Tip: Track your weekly spending and adjust as needed.
What does daily life look like in Togo in terms housing, food, transport, coworking, and errands?
In daily life, housing options range from modest apartments in city neighborhoods to larger compounds outside town. Food choices are diverse: fresh produce from markets, affordable street meals, and occasional imported goods at higher prices. Transportation is flexible: taxis and shared minibuses are common, with rides typically inexpensive by Western standards; many people also rely on motorbike taxis. For remote work, cafes with reliable wifi and a few local coworking spaces exist in Lomรฉ and major towns. Errands are usually manageable if you stick to local markets and plan pickups during daylight. Togo living cost varies by area, so budget for city-center needs vs. rural trips. Tip: Build a simple shopping and transport plan and adjust for neighborhood priorities.
Which neighborhoods or lifestyle patterns best balance quality of life and budgeting in Togo?
Quality of life in Togo varies by where you live and how you spend your time. Coastal areas offer milder breezes and a relaxed pace, while urban centers deliver more services and faster internet, but at the cost of noise and crowds. A practical budgeting framework is to separate fixed costs (rent, utilities) from variable ones (food, transport) and to keep a small buffer for rainy days or travel. Save by shopping at local markets, cooking at home, and using affordable public transport. Seasonality affects outdoor plans, so align your errands with dry spells or early evenings. Tip: choose a neighborhood that matches your work style and social life, then stay long enough to settle in.

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