Cost of Living in Togo - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $718 (excluding rent), and $1,038 including rent.
Family of 3: Estimated monthly costs are $1,436 (excluding rent), and $1,971 including rent.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$2.07 F CFA 1,157
$0.69 F CFA 388
$3.44 F CFA 1,927
Three-Course Dinner for Two, Mid-Range
$32.25 F CFA 18.1K
$19.71 F CFA 11.0K
$44.79 F CFA 25.1K
Fast Food Meal (McDonalds, etc)
$5.34 F CFA 2,990
$5.34 F CFA 2,990
$5.34 F CFA 2,990
Cappuccino
$5.65 F CFA 3,169
$2.60 F CFA 1,458
$6.58 F CFA 3,686
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.44 F CFA 1,930
$1.78 F CFA 996
$6.68 F CFA 3,746
Water (0.33 liter bottle)
$1.11 F CFA 621
$0.63 F CFA 353
$1.79 F CFA 1,003
Local Beer (0.5 liter draught)
$0.84 F CFA 470
$0.82 F CFA 460
$1.68 F CFA 940
Imported Beer (0.33 liter bottle)
$1.71 F CFA 957
$1.71 F CFA 957
$2.57 F CFA 1,441
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.40 F CFA 1,342
$1.82 F CFA 1,018
$2.77 F CFA 1,551
White Bread (500g)
$1.16 F CFA 648
$0.60 F CFA 337
$2.06 F CFA 1,154
Rice (white) (1kg)
$1.87 F CFA 1,045
$1.26 F CFA 706
$2.17 F CFA 1,218
Eggs
$2.05 F CFA 1,151
$1.49 F CFA 835
$2.56 F CFA 1,433
Local Cheese (1kg)
$13.85 F CFA 7,763
-
Chicken Fillets (1kg)
$8.22 F CFA 4,605
$6.06 F CFA 3,396
$10.38 F CFA 5,819
Beef Round Steak (1kg)
$9.28 F CFA 5,198
$5.35 F CFA 2,998
$14.27 F CFA 7,998
Apples (1kg)
$2.59 F CFA 1,451
$1.72 F CFA 963
$4.31 F CFA 2,414
Banana (1kg)
$1.49 F CFA 837
$0.89 F CFA 501
$2.69 F CFA 1,508
Oranges (1kg)
$2.67 F CFA 1,495
$0.89 F CFA 497
$4.44 F CFA 2,488
Tomato (1kg)
$2.46 F CFA 1,377
$1.04 F CFA 584
$3.47 F CFA 1,944
Potato (1kg)
$1.73 F CFA 971
$1.73 F CFA 971
$1.73 F CFA 971
Onion (1kg)
$1.66 F CFA 931
$0.86 F CFA 479
$1.71 F CFA 958
Lettuce (1 head)
$0.54 F CFA 305
$0.18 F CFA 103
$0.90 F CFA 506
Water (1.5 liter bottle)
$0.90 F CFA 505
$0.73 F CFA 408
$0.90 F CFA 505
Cigarettes 20 Pack (Marlboro, Camel)
$1.39 F CFA 777
-
Wine (Bottle)
$4.65 F CFA 2,606
$4.33 F CFA 2,426
$4.98 F CFA 2,791
Local Beer (0.5 liter bottle)
$1.38 F CFA 774
$1.08 F CFA 607
$1.80 F CFA 1,008
Imported Beer (0.33 liter bottle)
$1.51 F CFA 848
$1.46 F CFA 820
$1.57 F CFA 881
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.34 F CFA 189
-
Public Transport Monthly Pass (Regular Price)
$51.9 F CFA 29.1K
-
Taxi Start (Normal Tariff)
$2.10 F CFA 1,177
$0.63 F CFA 353
$3.58 F CFA 2,008
Taxi (Normal Tariff) (1km)
$0.73 F CFA 408
$0.26 F CFA 144
$3.25 F CFA 1,822
Taxi 1hour Waiting (Normal Tariff)
$5.15 F CFA 2,884
$3.60 F CFA 2,017
$6.01 F CFA 3,369
Gasoline (1 liter)
$1.25 F CFA 703
$1.23 F CFA 691
$1.27 F CFA 714
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$13.9K F CFA 7.8M
$13.9K F CFA 7.8M
$13.9K F CFA 7.8M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.0K F CFA 14.6M
$21.3K F CFA 11.9M
$35.5K F CFA 19.9M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$173 F CFA 96.8K
$122 F CFA 68.3K
$222 F CFA 124.4K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.82 F CFA 12.2K
$12.22 F CFA 6,848
$24.44 F CFA 13.7K
Internet (50+ Mbps, Unlimited Data)
$44.16 F CFA 24.7K
$26.50 F CFA 14.8K
$53.0 F CFA 29.7K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$49.59 F CFA 27.8K
$17.55 F CFA 9,834
$87.8 F CFA 49.2K
Tennis Court (1 Hour on Weekend)
$8.92 F CFA 4,996
$8.92 F CFA 4,996
$8.92 F CFA 4,996
Cinema Ticket
$4.46 F CFA 2,501
$3.57 F CFA 2,002
$8.92 F CFA 5,001
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$179 F CFA 100.0K
-
International Primary School, 1 Child (Yearly)
$5,254 F CFA 2.9M
$3,583 F CFA 2.0M
$8,598 F CFA 4.8M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$24.87 F CFA 13.9K
$14.21 F CFA 7,962
$35.54 F CFA 19.9K
Summer Dress (H&M, Zara, etc)
$27.82 F CFA 15.6K
$10.77 F CFA 6,037
$44.87 F CFA 25.1K
Sport Shoes (Adidas, Nike)
$41.04 F CFA 23.0K
$20.96 F CFA 11.7K
$61.1 F CFA 34.3K
Men's Leather Business Shoes
$95.5 F CFA 53.5K
$31.85 F CFA 17.8K
$159 F CFA 89.2K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$408 F CFA 228.3K
$262 F CFA 146.8K
$524 F CFA 293.6K
1-bedroom Apartment, Outside City Center (Monthly)
$197 F CFA 110.1K
$79.5 F CFA 44.6K
$318 F CFA 178.2K
3-bedroom Apartment, City Center (Monthly)
$599 F CFA 335.9K
$370 F CFA 207.4K
$1,058 F CFA 592.8K
3-bedroom Apartment, Outside City Center (Monthly)
$311 F CFA 174.1K
$210 F CFA 117.7K
$438 F CFA 245.2K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$262 F CFA 146.9K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
8
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: March 2, 2026

By City in Togo
Lowest
Highest
Rank
City
Population
Living Index
Solo costs (no rent) / month
Solo costs (with rent) / month
Family of 3 costs (no rent) / month
Family of 3 costs (with rent) / month
Mobile download speed (Mbps)
Internet download speed (Mbps)
1
75000
$7.90 $131 $21.71 $371
106.94
33.15
2
837437
52 $716 $1,026 $1,524 $2,019
274.12
35.59
Togo Median Internet Speeds (Updated January 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Togo - Frequently Asked Questions
How would you describe the overall affordability for travelers, expats, and digital nomads in Togo?
Cost of Living in Togo tends to offer good value for travelers, expats, and digital nomads who lean into local options. Everyday expenses like meals from markets, public transport, and basic utilities are usually affordable, especially outside the capital’s tourist zones. Housing can be very reasonable in many towns, with Lomé offering more choices but at higher prices than rural areas. The mix of low baseline costs with selective premium on imported goods or Western-style services creates a practical budgeting picture. For a comfortable base, prioritize local suppliers, flexible accommodation, and a plan for occasional travel. Tip: Track your weekly spending and adjust as needed.
What does daily life look like in Togo in terms housing, food, transport, coworking, and errands?
In daily life, housing options range from modest apartments in city neighborhoods to larger compounds outside town. Food choices are diverse: fresh produce from markets, affordable street meals, and occasional imported goods at higher prices. Transportation is flexible: taxis and shared minibuses are common, with rides typically inexpensive by Western standards; many people also rely on motorbike taxis. For remote work, cafes with reliable wifi and a few local coworking spaces exist in Lomé and major towns. Errands are usually manageable if you stick to local markets and plan pickups during daylight. Togo living cost varies by area, so budget for city-center needs vs. rural trips. Tip: Build a simple shopping and transport plan and adjust for neighborhood priorities.
Which neighborhoods or lifestyle patterns best balance quality of life and budgeting in Togo?
Quality of life in Togo varies by where you live and how you spend your time. Coastal areas offer milder breezes and a relaxed pace, while urban centers deliver more services and faster internet, but at the cost of noise and crowds. A practical budgeting framework is to separate fixed costs (rent, utilities) from variable ones (food, transport) and to keep a small buffer for rainy days or travel. Save by shopping at local markets, cooking at home, and using affordable public transport. Seasonality affects outdoor plans, so align your errands with dry spells or early evenings. Tip: choose a neighborhood that matches your work style and social life, then stay long enough to settle in.

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