Vancouver to The Valley: time difference
The Valley is 3 h ahead of Vancouver. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Vancouver 01:26 1:26 AM The Valley 04:26 4:26 AM You –:–
01:26 1:26 AM
Pacific Daylight Time · UTC-7
☀️ 07:26 · 🌙 18:34
04:26 4:26 AM
Atlantic Standard Time · UTC-4
☀️ 06:05 · 🌙 17:55
·
+3 h
The Valley is 3 h ahead of Vancouver.
When you, Vancouver and The Valley are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Vancouver
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇦🇮 The Valley
3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Vancouver | 🇦🇮 The Valley |
|---|---|---|
| Local time | 01:26 | 04:26 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Pacific Daylight Time | Atlantic Standard Time |
| UTC offset | UTC-7 | UTC-4 |
| Offset from Vancouver | — | +3 h |
| IANA zone | America/Vancouver | America/Anguilla |
| Daylight saving | On summer time → UTC-8, Nov 1, 01:00 | Not observed |
| Sunrise | 07:26 | 06:05 |
| Sunset | 18:34 | 17:55 |
| Daylight | 11 h 8 min | 11 h 49 min |
| People on this clock | 631,486 | 1,200 |
Compare Vancouver with another city
More comparisons with Vancouver: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Vancouver and The Valley: common questions
How far ahead of Vancouver is The Valley?
The Valley is 3 hours ahead of Vancouver: UTC−4 against UTC−7.
If it is 9:00 AM in Vancouver, what time is it in The Valley?
At 9:00 AM in Vancouver, clocks in The Valley show 12:00 PM.
If it is 6:00 PM in Vancouver, what time is it in The Valley?
At 6:00 PM in Vancouver, clocks in The Valley show 9:00 PM.
When is a good time to call The Valley from Vancouver?
Between 9:00 AM and 3:00 PM in Vancouver – that is 12:00 PM to 6:00 PM in The Valley – both places are within working hours (9:00 AM–6:00 PM).
From what time in Vancouver is it tomorrow in The Valley?
Once it is 9:00 PM in Vancouver, the date in The Valley has already changed. Until 3:00 AM in The Valley, it is still the previous day in Vancouver.
Does the time difference between Vancouver and The Valley change?
No. Neither place uses daylight saving time, so the difference stays 3 hours all year.
