Vancouver to Cambridge: time difference
Cambridge is 3 h ahead of Vancouver. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Vancouver 14:49 2:49 PM Cambridge 17:49 5:49 PM You –:–
14:49 2:49 PM
Pacific Daylight Time · UTC-7
☀️ 07:40 · 🌙 18:16
17:49 5:49 PM
Eastern Daylight Time · UTC-4
☀️ 07:40 · 🌙 18:33
·
+3 h
Cambridge is 3 h ahead of Vancouver.
When you, Vancouver and Cambridge are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Vancouver
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Cambridge
3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Vancouver | 🇨🇦 Cambridge |
|---|---|---|
| Local time | 14:49 | 17:49 |
| Local date | Monday, October 19, 2026 | Monday, October 19, 2026 |
| Time zone | Pacific Daylight Time | Eastern Daylight Time |
| UTC offset | UTC-7 | UTC-4 |
| Offset from Vancouver | — | +3 h |
| IANA zone | America/Vancouver | America/Toronto |
| Daylight saving | On summer time → UTC-8, Nov 1, 01:00 | On summer time → UTC-5, Nov 1, 01:00 |
| Sunrise | 07:40 | 07:40 |
| Sunset | 18:16 | 18:33 |
| Daylight | 10 h 36 min | 10 h 53 min |
| People on this clock | 631,486 | 138,479 |
Compare Vancouver with another city
More comparisons with Vancouver: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Vancouver and Cambridge: common questions
What is the time difference between Vancouver and Cambridge?
Cambridge is 3 hours ahead: it uses UTC−4, while Vancouver is on UTC−7.
What time is it in Cambridge when it is 9:00 AM in Vancouver?
When it is 9:00 AM in Vancouver, it is 12:00 PM in Cambridge.
What time is it in Cambridge when it is 6:00 PM in Vancouver?
When it is 6:00 PM in Vancouver, it is 9:00 PM in Cambridge.
When do working hours in Vancouver and in Cambridge overlap?
Working hours (9:00 AM–6:00 PM) overlap from 9:00 AM to 3:00 PM in Vancouver, which is 12:00 PM to 6:00 PM in Cambridge.
When is it already the next day in Cambridge?
From 9:00 PM in Vancouver it is already the next day in Cambridge. The other way round, until 3:00 AM in Cambridge it is still the previous day in Vancouver.
Is the time difference between Vancouver and Cambridge the same all year?
No. Only Cambridge switches to summer time, so the gap changes twice a year. From November 1, 2026, Cambridge will be 2 hours ahead of Vancouver.
