Cambridge to Vancouver: time difference
Vancouver is 3 h behind Cambridge. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Cambridge 17:22 5:22 PM Vancouver 14:22 2:22 PM You –:–
17:22 5:22 PM
Eastern Daylight Time · UTC-4
☀️ 07:40 · 🌙 18:33
14:22 2:22 PM
Pacific Daylight Time · UTC-7
☀️ 07:40 · 🌙 18:16
·
−3 h
Vancouver is 3 h behind Cambridge.
When you, Cambridge and Vancouver are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Cambridge
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Vancouver
21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Cambridge | 🇨🇦 Vancouver |
|---|---|---|
| Local time | 17:22 | 14:22 |
| Local date | Monday, October 19, 2026 | Monday, October 19, 2026 |
| Time zone | Eastern Daylight Time | Pacific Daylight Time |
| UTC offset | UTC-4 | UTC-7 |
| Offset from Cambridge | — | −3 h |
| IANA zone | America/Toronto | America/Vancouver |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | On summer time → UTC-8, Nov 1, 01:00 |
| Sunrise | 07:40 | 07:40 |
| Sunset | 18:33 | 18:16 |
| Daylight | 10 h 53 min | 10 h 36 min |
| People on this clock | 138,479 | 631,486 |
Compare Cambridge with another city
More comparisons with Cambridge: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Cambridge and Vancouver: common questions
How far behind Cambridge is Vancouver?
Vancouver is 3 hours behind Cambridge: UTC−7 against UTC−4.
If it is 9:00 AM in Cambridge, what time is it in Vancouver?
At 9:00 AM in Cambridge, clocks in Vancouver show 6:00 AM.
What time is it in Vancouver at the end of the working day in Cambridge?
The working day in Cambridge ends at 6:00 PM; in Vancouver it is 3:00 PM at that moment.
When is a good time to call Vancouver from Cambridge?
Between 12:00 PM and 6:00 PM in Cambridge – that is 9:00 AM to 3:00 PM in Vancouver – both places are within working hours (9:00 AM–6:00 PM).
Until what time in Cambridge is it still yesterday in Vancouver?
Before 3:00 AM in Cambridge, the date in Vancouver has not changed yet. From 9:00 PM in Vancouver, it is already the next day in Cambridge.
Does the time gap between Cambridge and Vancouver change during the year?
Yes – daylight saving time is used in Cambridge but not in Vancouver. From November 1, 2026, Vancouver will be 2 hours behind Cambridge.
