Turkmenistan to Sofia: time difference
Sofia is 3 h behind Turkmenistan. Live clocks for both, the working hours they share, and how each one sits against your own time.
−3 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Turkmenistan 07:32 7:32 AM Sofia 04:32 4:32 AM You –:–
07:32 7:32 AM
Turkmenistan Standard Time · UTC+5
☀️ 07:39 · 🌙 18:03
04:32 4:32 AM
Eastern European Standard Time · UTC+2
☀️ 07:09 · 🌙 17:14
·
−3 h
Sofia is 3 h behind Turkmenistan.
When you, Turkmenistan and Sofia are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇹🇲 Turkmenistan
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇧🇬 Sofia
21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
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Time zones side by side
| Detail | 🇹🇲 Turkmenistan | 🇧🇬 Sofia |
|---|---|---|
| Local time | 07:32 | 04:32 |
| Local date | Saturday, November 7, 2026 | Saturday, November 7, 2026 |
| Time zone | Turkmenistan Standard Time | Eastern European Standard Time |
| UTC offset | UTC+5 | UTC+2 |
| Offset from Turkmenistan | — | −3 h |
| IANA zone | Asia/Ashgabat | Europe/Sofia |
| Daylight saving | Not observed | On standard time → UTC+3, Mar 28, 04:00 |
| Sunrise | 07:39 | 07:09 |
| Sunset | 18:03 | 17:14 |
| Daylight | 10 h 24 min | 10 h 5 min |
| People on this clock | 6,117,933 | 1,286,383 |
Compare Turkmenistan with another city
More comparisons with Turkmenistan: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Turkmenistan and Sofia: common questions
How far behind Turkmenistan is Sofia?
Sofia is 3 hours behind Turkmenistan: UTC+2 against UTC+5.
What time is it in Sofia when it is 9:00 AM in Turkmenistan?
When it is 9:00 AM in Turkmenistan, it is 6:00 AM in Sofia.
What time is it in Sofia when it is 6:00 PM in Turkmenistan?
When it is 6:00 PM in Turkmenistan, it is 3:00 PM in Sofia.
Is there a time when both Turkmenistan and Sofia are at work?
Yes: from 12:00 PM to 6:00 PM in Turkmenistan (9:00 AM to 3:00 PM in Sofia), the working days (9:00 AM–6:00 PM) overlap.
Until what time in Turkmenistan is it still yesterday in Sofia?
Before 3:00 AM in Turkmenistan, the date in Sofia has not changed yet. From 9:00 PM in Sofia, it is already the next day in Turkmenistan.
Is the time difference between Turkmenistan and Sofia the same all year?
No. Only Sofia switches to summer time, so the gap changes twice a year. From March 28, 2027, Sofia will be 2 hours behind Turkmenistan.
