Tunapuna to Vancouver: time difference
Vancouver is 3 h behind Tunapuna. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Tunapuna 04:30 4:30 AM Vancouver 01:30 1:30 AM You –:–
04:30 4:30 AM
Atlantic Standard Time · UTC-4
☀️ 05:57 · 🌙 17:43
01:30 1:30 AM
Pacific Daylight Time · UTC-7
☀️ 07:55 · 🌙 17:59
·
−3 h
Vancouver is 3 h behind Tunapuna.
When you, Tunapuna and Vancouver are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇹🇹 Tunapuna
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Vancouver
21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇹🇹 Tunapuna | 🇨🇦 Vancouver |
|---|---|---|
| Local time | 04:30 | 01:30 |
| Local date | Wednesday, October 28, 2026 | Wednesday, October 28, 2026 |
| Time zone | Atlantic Standard Time | Pacific Daylight Time |
| UTC offset | UTC-4 | UTC-7 |
| Offset from Tunapuna | — | −3 h |
| IANA zone | America/Port of Spain | America/Vancouver |
| Daylight saving | Not observed | On summer time |
| Sunrise | 05:57 | 07:55 |
| Sunset | 17:43 | 17:59 |
| Daylight | 11 h 47 min | 10 h 5 min |
| People on this clock | 17,758 | 631,486 |
Compare Tunapuna with another city
More comparisons with Tunapuna: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Tunapuna and Vancouver: common questions
How far behind Tunapuna is Vancouver?
Vancouver is 3 hours behind Tunapuna: UTC−7 against UTC−4.
What time is it in Vancouver when it is 9:00 AM in Tunapuna?
When it is 9:00 AM in Tunapuna, it is 6:00 AM in Vancouver.
What time is it in Vancouver when it is 6:00 PM in Tunapuna?
When it is 6:00 PM in Tunapuna, it is 3:00 PM in Vancouver.
When do working hours in Tunapuna and in Vancouver overlap?
Working hours (9:00 AM–6:00 PM) overlap from 12:00 PM to 6:00 PM in Tunapuna, which is 9:00 AM to 3:00 PM in Vancouver.
When is it still the previous day in Vancouver?
Until 3:00 AM in Tunapuna it is still the previous day in Vancouver. The other way round, from 9:00 PM in Vancouver it is already the next day in Tunapuna.
Does the time difference between Tunapuna and Vancouver change?
No. Neither place uses daylight saving time, so the difference stays 3 hours all year.
